Health Education
Meet other local people interested in Health Education: share experiences, inspire and encourage each other! Join a Health Education group.
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Frequently Asked Questions
Yes! Check out health education events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the health education events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find health education events near your location here. Connect with your local community and discover events within your area.
Health Education Events Today
Join in-person Health Education events happening right now
Berlin Sprachcafé. Learn and practise German easily (A1-A2)
The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :)
We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German.
The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other.
The Sprachcafé is for free.
\*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\*
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Tackling Imperfect Data Environments via Robust and Explainable AI
**Join us for our next Machine Learning in Healthcare meetup in Berlin — proudly sponsored by the QUEST Centre!**
Pizza is still back!
Yes, we fought for it in 2025, and we continue to do so in 2026. Come hungry.
We are very happy to announce our speaker **Prof. Grégoire Montavon**, who is a Professor at Charité Universitätsmedizin Berlin at the Institute of AI in medicine (IKIM) and a Research Group Lead in the Berlin Institute for the Foundations of Learning and Data (BIFOLD). He received a Master's degree in Communication Systems from the École Polytechnique Fédérale de Lausanne in 2009 and a Ph.D. in Machine Learning from the Technische Universität Berlin in 2013.
His research focuses on methods and applications of Explainable AI (XAI). A particular goal is to develop approaches that integrate well with state-of-the-art machine learning (ML) models used in medical diagnosis and research, so that these models can be verified and explored for insights.
**His talk´s title is:**
**Tackling Imperfect Data Environments via Robust and Explainable AI**
**Abstract:** In this talk, I will present novel techniques for learning in imperfect data environments, specifically addressing challenges such as mislabeling and spurious correlations. Central to these new approaches is the design of new loss functions and Explainable AI techniques that can isolate artifact-inducing components during or after training, allowing them to be systematically removed from the final model.
***
📍 **Location:** “Atrium” conference room, 5th floor, Spreepalais, Anna-Louisa-Karsch-Straße 2, 10178 Berlin
🕕 **Doors open at 6:00 pm** — Talks start **at 7:00 pm!**
* 6:00–7:00 pm — Arrival, food, and networking
* 7:00 pm — Welcome by the hosts, followed by the talk + Q&A
* 8:00 pm — More networking (and possibly more pizza)
⚠️ *Pro tip:* Sometimes only one of the four elevators is working!
📢 **IMPORTANT:** If you RSVP but later realize you can’t make it, *please release your spot* so others can join.
***
This meetup is made possible with the kind support of the **QUEST Centre for Responsible Research at BIH**, who are providing both the venue and the delicious refreshments.
We look forward to seeing you there!x
Yoga in the park🧘☀️🌳
🌳FREE YOGA CLASS IN THE PARK🌳
Hey there, fellow Berliners!!!
I’m excited to be restarting my regular yoga classes this summer - its gonna be an amazing experience to share together🧘♀️☀️
I'm hosting a FREE Hatha yoga class in the park, and you're invited! Come stretch, breathe, and soak up some good energy.
Ready to bend without the pretzel stress? Hatha yoga is all about the feel-good basics. We'll flow through poses at a pace that lets you actually breathe (imagine that!), building a sweet rhythm between your body and mind. It's like giving yourself a mini-massage from the inside out, leaving you feeling nicely stretched, a little stronger, and oh-so-relaxed. No fancy contortions required, just good, honest movement🧘
But wait, there's more! Think good chats, maybe coffee, and definitely the chance to meet some awesome new folks and maybe even make a friend or two🥰
No need to be a yoga pro – all levels are totally welcome. Just bring your mat (or a towel!), some comfy clothes, water, and your friendly self.
Let's enjoy some fresh air, gentle movement, and good company together!
Meeting point - Treptower park S bhan at 6 15pm. We shall start walking to the park and find a good spot at 6 25pm. We shall coordinate in the chat. Join this WhatsApp group for live location of the event or communicate https://chat.whatsapp.com/EeWxeuKLdaNGOZD2fLVuEa
Walpurgisnacht: Tour alternativo de Brujas en Berlin 🔮✨🥣
¿De quiénes hablamos cuando hablamos de "brujas"? ¿Un sombrero puntiagudo, una escoba, un personaje de Disney?
Este recorrido va más allá del mito para descubrir una historia de saberes olvidados y mujeres que se atrevieron a saber demasiado. Parteras, herbolarias, alquimistas, personas que simplemente no encajaban en su tiempo.
Este 30 de abril, en la noche de Walpurgis, recorremos el Mitte más antiguo para preguntarnos qué queda hoy de ese miedo a lo "diferente", y cómo aquellas historias del pasado siguen resonando en nuestro presente. Una caminata para aprender, recordar y reivindicar, juntxs. 🧙♀️🔥
📅 30.04 · 18hs
📍 Nikolaiviertel
⏱ 2 Hs.
[ANOTARME](https://luma.com/irba3y8g)
🔗 [parallelBER@gmail.com](mailto:parallelBER@gmail.com)
insta: @parallelbln
TWERK (open level)
## DNA. presents ''TWERK DANCE (open level)"
[Isalina](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#), Your Twerk Dance Teacher, has been twerking for many years and shares her passion in this class:
"I am passionate about this dance because it empowers me, gives me confidence and has improved my self esteem a lot. I want to bring my knowledge to Berlin, so more people can feel the benefits that this beautiful dance brings."
##### WHEN:
Every Thursday
7 - 8 pm
... beginners class ([see more info](https://www.dna-artclub.com/dance/twerk-special)) is happening Every Wednesday 7.30 - 8.30 pm
**WHERE:**
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
Wrangelstraße 25
10997 Berlin
##### WHAT DO YOU NEED:
Shoes to dance in
light clothing
Knee pads (good to have, no must)
##### LEVEL:
Open level = Beginners & Intermediate
**TICKETS:**
Free for DNA. Dance Members\* / Regular 15e (Daily Membership\*\*)
[> Become a DNA. Member](https://www.dna-artclub.com/dna-member)
available: Online Tickets / Box Office
[LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/)
See Us Soon.
Love.
[Isalina ](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#)& DNA.
***
For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club)
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.
REGGAETON DANCE CLASS
## **DNA. Art House presents ''REGGAETON''**
***Andrea Medina*** is a berlin-based dancer and instructs this class. fell in love with dancing at an early age of 9 years old. Since she likes to surround her life with art not only as a hobby but as a way of living, she studied musical language and performing arts. Combining her knowledge with the experience of various dance styles (such as ballet, contemporary, HipHop, afro, popping, bachata, salsa, twerk, etc.):
*''I ensure an exhilarating and enjoyable training session that connects You with Your body and inner strength, all set to the infectious rhythms."*
In each Workshop we will explore different exercises as well as choreographies that will be adapted to the level of each person.
> Join Us for a class full of rhythm, passion & positive energy.
##### WHEN:
Every Thursday
8 - 9.15 pm
(doors: 8 pm, start: 8.15 pm)
##### DURATION:
1 h
##### WHERE:
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
Wrangelstraße 25
10997 Berlin
##### WHAT DO YOU NEED:
Good Vibes.
##### LEVEL:
Open Level.
#####
**COSTS:**
Free for DNA. Members / Regular 15 e
[> Become a DNA. Member](https://www.dna-artclub.com/dna-member)
available: Online Tickets / Box Office
See Us Soon.
Love.
[Andrea Medina](https://www.instagram.com/andreamedinadance/) & DNA.
**_____________________________**
**\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.**
**\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.**
**\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)**
**Thank You for Your understanding and support.**
BREAK DANCE
## DNA. presents ''BREAK DANCE''
***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us:
"Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age."
**
##### WHEN:
Every Thursday
5.30 - 6.45 pm
**\*\*NOTE:** please be there 10 min. before the class
##### WHERE:
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
Wrangelstraße 25
10997 Berlin
#####
##### WHAT DO YOU NEED:
Shoes to dance in
Comfy clothes
##### LEVEL:
All levels are warmly welcome :)
**COSTS:**
Free for DNA. Dance Members / Regular 15e
[> Become a DNA. Artist](https://www.dna-artclub.com/dna-member)
available: Online Tickets / Box Office
[LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/)
See Us Soon.
Love,
[Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA.
***
For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club)
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.
Health Education Events This Week
Discover what is happening in the next few days
1st Event! - Berlin House Music Producer Meetup
Hey everyone!
Thank you so much for joining this group and becoming a member 🫶
Time for our first event!😊
This is going to be a relaxed first meetup.
Come along and hang out with other local producers, talk about your favourite tracks, producers, gear and what you’d like from future meetups.
Theres no pressure to play your own tracks, this first session is mainly about getting to know each other, enjoying some music, and having a great time with other producers.
Feel free however to bring some tracks/ideas if you feel up for it 🎶
Education: Past, Present, and Future – Knowledge, Power, and Society
**Education: Past, Present, and Future – Knowledge, Power, and Society**
Education is a central institution in human societies, shaping how knowledge is produced, distributed, and legitimized. It plays a crucial role in structuring social hierarchies, political participation, and economic opportunities. While often understood as a pathway to equality and personal development, education also contributes to the reproduction of existing inequalities.
Historically, access to education was restricted to elites and religious institutions. The expansion of public education since the Enlightenment marked a shift toward broader inclusion, closely tied to processes of industrialization and democratization. Education became both a public good and a key mechanism for enabling social mobility and civic participation.
At the same time, education is not neutral. Educational systems can reproduce social inequality by privileging certain forms of knowledge, language, and behavior that align with dominant social groups. They can also function as mechanisms of discipline, shaping norms, expectations, and patterns of behavior. In this sense, education operates at the intersection of knowledge and power.
Yet education also holds transformative potential. It can expand access to knowledge, foster critical thinking, and create opportunities for individuals to move beyond structural constraints. It therefore simultaneously functions as a mechanism of social reproduction and as a driver of greater equality.
In contemporary contexts, education is being reshaped by digitalization, globalization, and changing economic demands. These developments create new opportunities for access and innovation, while also generating new forms of inequality.
Looking ahead, technological change—particularly artificial intelligence—challenges traditional assumptions about the purpose of education. This raises fundamental questions: Should education primarily serve economic productivity, democratic participation, or individual development? And how can it remain both equitable and meaningful in a rapidly changing world?
This discussion invites a critical examination of education as a historical, political, and social force—one that both reinforces and transforms the structures of society.
***
📅 Event Details
🗓️ Date: Sunday, 03 Mai 2026
⏰ Time: 14:30
📍 Location: Hardenbergstraße 10, 10623 Berlin
📱 WhatsApp: For prep materials and directions (Group Chat)
[Group Chat](https://chat.whatsapp.com/Ba8ZAaH2Yuk6FGmD3LLO7H)
Ways out of Chemsex
**Ways out of Chemsex**
For **GBTQ men\***
**Ways out of Chemsex \| Explore embodied tools for gay\, bi & trans men\***
with ***Jan Großer*** & ***Kai Ehrhardt***
**[BOOK TICKETS](https://wearevillage.org/en/shop/ways-out-of-chemsex/w18-2026)**
Regular 90€
This 6-day workshop, spread over 3 weekends, is specifically designed for gay men\* who are practicing Chemsex and wish to achieve abstinence or gain better control over their substance use and sexual practices.
• Only 20 participants.
• Pre registration required.
In the program of health promotion we offer in cooperation with the Berliner Aidshilfe, Jan Großer and Kai Ehrhardt a 6-day workshop (spread over 3 weekends) on the topic “Ways out of and encounters after chemsex”.
This 6-day workshop, spread over 3 weekends, is specifically designed for gay, bi & trans men\* who are practicing Chemsex and wish to achieve abstinence or gain better control over their substance use and sexual practices.
Body therapy exercises provide practical experience and insight into issues such as body awareness, body & emotions, shame, communication, experiencing conflict, personal boundaries and their transgression among others.
In group discussions, experiences from bodywork are reflected upon and participants can discuss their own concerns and experiences. Aspects of gay sexuality and sex culture as well as interpersonal and intimate relationships are addressed in short impulse lectures.
**As we will be building trust with each other, it is not possible to join after the first weekend. The workshops are built on each other. We ask you to be sober for the dates.**
**WE1**: 02 – 03 May 2026
**WE2**: 27 – 28 June 2026
**WE3**: 11 – 12 July 2026
German, English, Spanish, Coffe A2-C2, Bring 2 German Friend get 1Drink, ur Ex..
Meet, Match, MoveOn and Manage or Master
Why Meet 1)Meet new People Culture Languages.
2)Not Match Romance, Political Views nor Religion, only Respect and Joy
3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit.
4) Master the challenges, and Manage to give a Like or appreciate the meetups!!
**Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026
Access Bars Class - English
There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ®
Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself.
Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date.
Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars.
Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life.
The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included.
PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE.
For more information please visit my website:
https://www.i-feel-so-good.de/home-en.html
What happens in the brain during a Bars Session:
https://www.youtube.com/watch?v=DgGbFRjqQPk
If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®
Taekwondo (Trial Lesson)
**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)**
We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact.
Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals.
Sounds sophisticated? It is - and also a lot of fun!
Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear.
See you in Class!
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease.
This walk is a simple reset.
We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment.
No apps. No performance. Just a clear space to slow down and notice what is happening.
If you want to slow down without withdrawing from life, join a Chitta Walk.
✨ **What to expect (approx. 90 minutes):**
* A short arrival and orientation
* A guided silent walk (phones off, no conversation)
* One concise science-based impulse on attention or stress
* Optional reflection in pairs or small groups
* A simple takeaway or experiment for daily life
🚶**Who this is for:**
* Professionals, creatives, and people in transition.
* People who feel mentally busy and want more clarity and balance.
* Those curious about mindfulness, but grounded and practical.
* Anyone comfortable with silence and gentle self observation.
🔔 **Practical notes:**
* Duration: 60-90 minutes
* Wear comfortable shoes and weather-appropriate clothing
* No prior experience needed
* Group size is limited to keep the space quiet and focused
🧭 **Facilitator:**
My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction.
🤔 **Why Chitta Walks?**
Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense.
Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world.
The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it.
🌿 **Possible effects:**
A calmer nervous system.
Clearer attention.
A felt sense of being more present in your body.
Subtle insights into how your mind reacts under everyday conditions.
A quieter, more grounded way of moving through the city.
**Come as you are. Walk. Notice. Leave with a little more space inside.**
Health Education Events Near You
Connect with your local Health Education community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
IxDA Chat ‘n Pancakes
It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!






















