Health Education

Join us for a powerful Mat Pilates session at Ohm Yoga. Strength, control and precision - all in one dynamic flow. This is where strength meets intention, in beautiful surroundings in the heart of Copenhagen **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/ITxd1esbSuyJuVVZ1wkEXS)]] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Join us for a trail run/jog/walk! We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

....aaaaand we are back in the water also this year!!! Kayaking around the city channels is one of the most enjoyable activities in Copenhagen on a sunny day. GreenKayak, a NGO dedicated to raise awareness to ocean pollution, makes few (open) kayaks available across the city to paddle and help collecting waste floating in the water. Open kayaks are typically easier to manovre than other types, and do not require EPP2/EPP3 patents. I booked 2 double kayaks for 4 ppl in total. It is possible to use the facilities at Kayak Republic free of charge: restrooms, lockers and showers. **REQUIREMENT** \- Safety first \- Need to be able to swim comfortably \- Waterproof gear preferable \- Sun lotion and sunglasses \- Change of clothes in case yours get a bit wet during paddling \- Towel\, if you want to shower or just in case **COST** Unfortunately, due to the frequent last minute cancellation last summer, it was challenging backfilling participants with short or no notice, and it was very disrespectful to the group and GreenKayak NGO. **To reserve your spot, please transfer 150 kr. to my mobilepay 25717293**. The amount will be returned to you if you show up on time, or the event is cancelled for other reasons; **this remains a free non-profit event**. The kayak rental is free of charge provided that: \- we are able to pick\-up some waste during our paddling activity \- we share our experience on the So\.Me \#GreenKayak **AGENDA** 11:50- Meet up - please be on time 🙂 11:50-12:00 Briefing and getting ready 12-00-13:45 Paddling around Copenhagen channels and return to the start point 13:45-14:00 Return the equipment to Kayak Republic **DISCOMFORT LEVEL** \- 3/5 **TO LEARN MORE** [GreenKayak](https://www.greenkayak.org/)

**Spring is here** !!!!🌷 Let's do something good for our bodies and stretch together, out in the fresh air and sun. ☀️ I invite you to a **head-to-toe**, full body stretching session that will leave feeling good and more limber. **You will need**: your own yoga mat 🧘 and whatever makes you stay hydrated 🧃. See you there🤸 🟠Event subject to cancel if the weather is difficult. *Disclaimer:* *I am not a certified stretching instructor; I am simply a stretching enthusiast organizing this event to share my passion. Participants are responsible for their own well-being and should listen to their bodies, take necessary precautions, and consult a professional if needed. By joining this event, you acknowledge that you are participating at your own risk, and the organizer is not liable for any injuries or issues that may arise.*

We meet on Saturdays late mornings to have a casual, meaningful conversation on topics of interest to everyone chosen on the spot by majority voting. So please feel free to propose your own topic! Everyone is welcome to talk, but if you prefer to just join and listen, that is perfect too. As the contacted cafés usually only give reservations to eating guests, it is very welcome if you order something to eat during our stay. This is however not mandatory. This event is in English. The exact place can still change.

Hey Randoms, Here we go again! The classic hike through the National Park in Sweden - Söderåsen - but with a twist. We now go hard, and complete it in 2 days, 1 night! We meet in CPH Central station and ride the train together. The hiking starts once we get off the train in Åstorp and finish Sunday in Höör. Both towns have decent train connections, and tickets are available from skånetrafiken.se **The Hike** There are pretty good water posts along the way. In several cases, the wells are shallow and the water is not safe to drink without filtering or some other type of purification. You need to bring a system for that, or let me know if you need support. Don't expect any food resupply options. Breaks will be short, no cooking. Food intake mostly happens as we walk, not stopping. Cooking is an option in camp, after the hike - as per your individual preference. We stop for foot maintenance as often as needed - be proactive, do not expect hot spots and blister candidates to go away. It's better to stop and tape it up. We are not likely to get a shelter. Bring a tent, hammock, tarp or similar. **Bailing out?** Bailing out is tricky on this one, and in case you want to bail you need to manage all navigation and logistics yourself - we don't have a support team er pre-planned exit options. **Randoms Rules Apply** Also, be aware that this hike is a Randoms hike, so the usual rules apply. This is not an easy hike, and we will get tired. Please be aware that this is a group hike. We hike together, we hike at pace of the slowest hiker. We all need to manage the gap behind us - not the gap in front of us. Group hike, we stick together, no gaps. Group hike, we stick together, no gaps. Group hike, we stick together, no gaps. This helps us achieve flow. And flow means a better average pace over time. **Flow** Try to keep your pack on during very short breaks. E.g. when somebody ties a shoe lace or does a quick change of clothes or socks, or stops for a second to grab something from the pack. When packs drop, it can take quite a while to mobilize the group again, and the breaks tend to add up to a very long day, increasing overall fatigue. Also, make sure to have your water and snacks available - without having to take off your pack. This has great impact on flow. Flow is faster over time. And flow means less fatigue. Less fatigue means a better experience. Slow is smooth, and smooth is fast. And as usual, you need to come self-supported. As if you were going solo. **Train details - from Copenhagen** 8:30 departure Öresundståg 1034 - platform: check information screens 9:54 we get off at Helsingborg station 10:18 departure from Helsingborg station Skånetrafiken Train 1812 10:43 we get off at Åstorp station - and hike! Tickets: Skånetrafiken mobile app is recommended. **The plan** Saturday: 51 KM Sunday: 30 KM - train home from Höör.

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

I haven't yet been to this comic book festival but it could be fun. "Copenhagen Comics is more than booths and stages. It's where people come together to share stories, drawings and creativity - whether you come to meet your favorite comic creators, find new comics or just experience the atmosphere. You can get signings, participate in workshops, experience interviews, debates and live drawing on stage, explore exhibitions and meet both Danish and international creators. The festival also includes dedicated areas for cosplay, board games, Artist Alley...." https://copenhagencomics.dk/ We can meet in front of Valby Hallen at 12:45pm. If people are up for it we can find a place for drinks or snacks after. Remember to buy your ticket to the event, it is 165kr for the Saturday ticket. https://billetto.dk/ticket_buyer/offers/c9520866-9ac5-4165-b14a-10df11825573

Are you looking for a new job or considering a career change? Join us for a 90-minute Mock Interview Meetup where you'll practice your interview skills in a supportive, collaborative environment. This event will help you build confidence, receive valuable feedback, and get a real sense of what it’s like to be in an interview. Whether you're a first-time job seeker or a seasoned professional looking for a change, this event will help you refine your responses, boost your confidence, and be better prepared for your next big opportunity. **This is a recurring event!** *The subjects and questions we practice on, depend on the attendees and their needs. However, here are some things that are usually worked on, in these meetings. * **Event Highlights:** * **Group Mock Interviews**: Break into small groups of 2-3 participants to practice with each other, taking turns as interviewer and interviewee. * **Real Job Postings**: Bring a job posting relevant to the role you're targeting and prepare questions based on the job. This will make the experience as realistic as possible. * **Constructive Feedback**: Receive peer and facilitator feedback to help you improve your answers and approach. * **Salary Negotiation Practice**: If you're up for it, we'll also practice discussing salary in a final interview setting to help you feel prepared for this important conversation. * **Networking & Support**: Meet others who are also on their job-search journey, share experiences, and exchange tips and advice.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

(Note: RSVPing here on meetup does NOT reserve your seat. To do that, you’ll need to register at our website, **[HERE](https://www.coreerocks.com/Events.aspx?ID=In-Person-Columbus-Meeting-How-I-Get-Private-Lenders-and-Partners-to-Fund-My-Deals-14-6-2-2026)**.) Tuesday, June 2nd, 5:00–8:30 PM Eastern Central Ohio Chapter Meeting IN PERSON IN COLUMBUS How I Get Private Lenders and Partners to Fund My Deals If you can’t fund it, you don’t have a deal. And right now, funding is where more investors are getting stuck. Private lenders are more cautious. Partners are asking better questions. And deals that look good on paper still fall apart when the money doesn’t show up. That’s why we’re bringing in a panel of investors who are actually getting their deals funded right now. You’ll hear how they’re finding money, structuring deals, and building relationships that lead to repeat funding. Here’s what you’ll learn: * Where they’re finding private lenders today * How they start conversations that lead to funding * What makes lenders and partners say YES * How they structure deals to be fundable * The biggest mistakes investors make when raising money * How to build repeat funding relationships **Early Session (6:00–7:00 PM Eastern):** **Having Trouble Finding Tenants? How Community Shelter Board Can Help** Nicholas Brenner will walk you through programs designed to help rapidly rehouse tenants, including financial support that can stabilize your rentals. **The Deal Room (7:00–7:30 PM Eastern)** Bring deals, funding needs, buyers, and problems. This is where connections turn into action. This meeting is for serious real estate investors nationwide, and we’re known for our high-content, real-life education and our nationwide community of dealmakers. Members and non-members at all levels are welcome. Register below to reserve your seat. Remember, to actually reserve your seat, you have to go **[HERE](https://www.coreerocks.com/Events.aspx?ID=In-Person-Columbus-Meeting-How-I-Get-Private-Lenders-and-Partners-to-Fund-My-Deals-14-6-2-2026)** and register on our website!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.