Health Supplements

***************@@@@@@@@@@@@********* SEND AN EMPTY MESSAGE TO englishanarosa@ gmail.com server TO BE CONFIRMED ***************@@@@@@@@@@@@********* Finally we got it!!! Tired to go far away to practice english? Here it comes the first Vila Mariana English Meetup Group!!! For all the members who live, work, study or just walk around Vila Mariana region. NOTA: independentemente de vcs conseguirem se inscrever no evento ou não, podem, aparecer la sem problemas!!!! So, nao esqueça de anotar em sua agenda. Esperamos todos vcs!

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$52** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**

O CocoaHeads SP é um evento gratuito sobre desenvolvimento e design de tecnologias Apple (visionOS, macOS, iOS, iPadOS, tvOS, watchOS, Swift e tudo que envolve essas plataformas) e vamos nos encontrar mais uma vez para trocar conhecimentos e experiências! 🎂 Reencontraremos nossos amigos da **OLX** para o aniversário de 12 anos do CocoaHeads São Paulo! Contaremos com as talks **Observabilidade no iOS: Além do Logging** **Tradicional** do **Fernando Duarte**, e uma talk da **OLX**! * Como chego lá? A OLX fica na Avenida Paulista 1100, bem próxima ao MASP e ao Shopping Cidade São Paulo. A estação de metrô mais próxima é a **Trianon-Masp**, e o local conta com estacionamento. Por favor, identifique-se corretamente na pergunta ao se inscrever com: * **RG** **Inscrições sem os dados preenchidos vão ser removidas em favor daquelas que foram preenchidas corretamente!**

**Trilha Pedra Riscada – Mogi das Cruzes (Parque das Neblinas)** Mogi das Cruzes guarda um dos segredos mais inspiradores da Serra do Itapety. A trilha para a Pedra Riscada oferece o equilíbrio perfeito entre o desafio físico moderado e a recompensa contemplativa. **Distância: 10km \| Grau de Dificuldade: Médio** \| O percurso possui 10 km \(ida e volta\) e segue por um antigo carreador usado no cultivo de eucaliptos e permite observar bromélias\, micro\-orquídeas\, nascentes e pegadas de animais\. O trajeto inclui duas travessias do rio Itatinga\, onde ainda há vestígios de uma antiga ponte\, com as bases de concreto já caídas\. Ao final\, há uma pequena queda\-d’água e um remanso ideal para banho\. **A trilha acontecerá com no mínimo 8 pessoas.** **Valor R$ 75,00** (Valor individual para grupo mínimo de 8 pessoas) **Van R$ 100,00** (Valor individual para 15 pessoas). Caso tenham menos pessoas, o valor deve ser rateado pelos participantes). **Van é opcional.** O local oferece café da manhã e almoço que podem ser contratados no local. **Interessados, realizar o pagamento de R$75,00 para a reserva na trilha até dia 18/05/26.** PIX contato@funfriendss.com.br e me enviar o deposito pelo Whatsapp (11) 97519-4584. Tatiana

Join us for a gentle wellbeing gathering inspired by Japanese practices of relaxation, mindfulness, tea, healing, and body awareness. Together we will spend a peaceful morning through: • Breathing meditation
• Gentle body movement
• Japanese tea
• Relaxation and mindful connection This gathering is beginner friendly. There is nothing you need to do perfectly.
You are welcome to simply relax and participate in your own way. We will also enjoy Japanese tea produced through Natural Agriculture, a farming method based on harmony with nature. Yoga mats will be provided. Please bring: • Comfortable clothes
• A towel
• Water if needed This is a small and peaceful gathering. Let’s slow down together and reconnect with ourselves, nature, and the present moment. ＊In case of rain, the gathering may be postponed or moved to a covered location. Participation Fee:
Free Contact (WhatsApp):
＋55 11 94486−6072 ⭕️Feel free to contact me on WhatsApp if you have any questions or difficulty finding the location. Hosted by Yoshitoshi from Japan I’m from Japan and studied occupational therapy at university. I’m interested in wellbeing, meditation, body awareness, natural healing, and Japanese tea culture. I hope to create peaceful and welcoming spaces where people can relax and reconnect with themselves.

⚠️ ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ Controle por chat de WhatsApp (6 vagas para o Brunch) segue o link do grupo: https://chat.whatsapp.com/HVMVMtlus6xJbMFUU0UXws?mode=gi_t ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ All Day, All Night Club 🥗☕️🍞 No Botanikafé, servimos comidas saudáveis e gostosas a qualquer hora do dia. Acreditamos que a comida tem o poder de reunir e transformar as pessoas, por isso, além de alimentos, proporcionamos momentos. *Uma marca do ramo food service que surgiu com a vontade de oferecer ao público comidas gostosas e saudáveis a qualquer hora do dia! Por isso, nosso conceito é totalmente baseado na cultura do BRUNCH, que hoje vai muito além do termo breakfast and lunch (café da manhã e almoço).* Cardápio da unidade Pinheiros onde vamos: https://beta.livemenu.app/pt/menu/6345d31486c783004af8667a?v=019dc0a1-704c-7e5b-bb1f-3a85708ff078&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAReMY1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacSzT-eJ-sv3GQToJvislMaDiXZLGPofkwfSZ-mOXD72PtkPWwFI4kB9S5C-Q_aem_WwHl4RovTgc4RIgNqWIIiA&menu=68264c5ac2944ecdf1a6c6a7&category=68264c5ac2944ecdf1a6c6aa Localizada no bairro de origem da marca, entre as avenidas Brigadeiro Faria Lima e Pedroso de Moraes. 9 minutos a pé da estação Faria Lima ( linha amarela ) HOST: Marina *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

## 🎉 HAPPY HOUR NO O PASQUIM VILA MADALENA ### Sextou! 🍻🎶 Vamos de novo? Happy Hour na sexta no O Pasquim da Vila Madalena. Samba ao vivo, chope em dobro até as 21h e uma mesa só pra gente. ### 📍 LOCAL **O Pasquim Bar e Prosa** Rua Aspicuelta, 524 - Vila Madalena, São Paulo ☎️ (11) 99919-7767 ### 🎭 O LUGAR Bar gastrobar em Vila Madalena \| Samba ao vivo \| Coquet matches \| Drinks bons ### 📅 DATA & HORÁRIO **29 de maio de 2026 (sexta-feira)** **18h às 00h** ### 🎵 O QUE TEM 🎶 Samba ao vivo a partir das 19h30 🍻 Chope em dobro até as 21h 🍹 Double Moscow Mule (até as 20h) 🍽️ Coquet, executivo com várias proteínas — tem de tudo ### 💰 VALORES * Consumo mínimo: Nenhum \*Couvert: R$ 15,00 (banda ao vivo) * Comanda: Individual ### 🪑 RESERVAS Mesa coletiva pra gente ficar junto e curtir. HOST: Gilberto *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: *[WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv)* ou [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

**Olá, Nosso próximo encontro será no La Fraternité - Beer Shop!!!** Focado em cervejas artesanais, aconchegante e pet friendly também tem um menu repleto de burgers, porções e cortes premium de carne vindos diretos da churrasqueira. Aproveite o Pint pelo preço do Half Pint nas torneiras indicadas com **\*** e curta um chope gelado com os amigos! Nesse dia terá a apresentação de Speedy Victor, que é um músico brasileiro de **Outlaw Country, Folk e Classic Rock,** conhecido por apresentações acústicas intensas em pubs de São Paulo, **interpretando clássicos de Johnny Cash, Willie Nelson, Creedence, entre outros sucessos**. **🍺 Comanda individual** **🍺 Programa musical: início as 18h00** **🍺 Couvert artístico: R$ 12,00** **🍺 Mesa de apoio reservada para o grupo** **🍺 Local a 4min de caminhada da Estação Eucaliptos do metrô.** Sobre o local: https://www.instagram.com/lfmoema/ Como já dizia nossa rainha do rock: "nada melhor do que não fazer nada..." Então, bora reunir a galera pra fazer vários nadas, tomando aquele chopinho gelado com a galera! 😌✌️🍻 **HOSTS: Juli N. e Luis** *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.