Health Walks

​**Sant Jordi Women’s Gathering 🥀🧶** slow down, crochet & connect ​Join [Paula](https://www.instagram.com/paulablanchart/?utm_source=luma) & [Alison](https://www.instagram.com/alebrije.crochett/?utm_source=luma) for a women’s gathering. We’ll start with a walk through the rose stalls, then settle in for a crochet class with Alison at [Unite Hostel](https://maps.app.goo.gl/H4pyXjtcTV4tWNMs5?utm_source=luma). ​🤍 beginner-friendly 🤍 all materials + snacks included 🤍 open space for conversation & connection 🤍 come alone or with friends ​€15 per person €14 each if you come with a friend *** ​**Schedule** ​If you’d like to join the walk, we’ll meet at 5:20 pm at [Syra Coffee](https://maps.app.goo.gl/UaTHKShFzUduNHDw8?utm_source=luma) (Pg. de Gràcia 11) and head together to [Unite Hostel](https://maps.app.goo.gl/H4pyXjtcTV4tWNMs5?utm_source=luma) ​Or you can join us directly there at **6:00 pm.** *** ​Please join our WhatsApp group 💌 so you can message us in case you have any problem finding us or joining later. ​If you have any questions, please message me on Instagram [@paulablanchart](https://www.instagram.com/paulablanchart/?utm_source=luma) or [@alebrije.crochett ](https://www.instagram.com/alebrije.crochett/?utm_source=luma)join this [WhatsApp group](https://chat.whatsapp.com/Gu4Q0tsAjYX3LKFO38ES5y?utm_source=luma) to connect with the community ♡

Join group workout classes and improve your health with a holistic approach that combines exercise and daily energy boost 🟠. Train effectively while you socialize, get motivated by the group, enjoy yourself, experience exercise variety and get many more benefits ⚠️. The goal is to make you understand and enjoy each session, achieving your goals in a fun and effective way. 📍Find us at Av. Diagonal, 351, next to the Verdaguer metro stop. 🕗Sessions are held on Tuesdays and Thursdays at 8 p.m. 💰Prices: * First session free * Single session: 5 € * Monthly fee: 30 € (2 sessions per week, Tuesdays and Thursdays) 🌐vitarclub.es 📞653589377 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Únete a las clases de entrenamiento grupal y mejora tu salud con un enfoque integral que combina ejercicio y aumento de energía diaria 🟠. Entrena eficazmente mientras socializas, te motivas con el grupo, disfrutas, experimentas variedad de ejercicios y obtienes muchos más beneficios ⚠️. El objetivo es hacer que comprendas y disfrutes cada sesión, logrando tus metas de forma entretenida y efectiva. Nos encontrarás en Av. Diagonal 351, al lado de la parada del metro Verdaguer. 📍Encuentranos en la Av. Diagonal, 351, junto a la estación de metro Verdaguer. 🕗Las sesiones son los martes y jueves a las 20h. 💰Precios: * Primera sesión gratuita * Sesiones libres 5€ * Mensualidad 30€ (2 sesiones por semana, Martes y Jueves) 🌐vitarclub.es 📞653589377

🇪🇸 (🇬🇧 version below ⏬) ¡Hola a tod@s! 🤗 ¿Te gustaría conocer a nuev@s amig@s 🫂 mientras disfrutas de una caminata 👣 según la tradición catalana 😍? **El jueves 23 de abril** no te puedes perder nuestro **Paseo 🚶🏽 Cultural 🤓 de Sant Jordi 🐲** 🎊🎉 El Día de Sant Jordi, patrón de Cataluña, es una fiesta cuyos elementos centrales son la cultura 📚 y el amor ❤️ simbolizados por el libro 📖 y la rosa🌹 Según la leyenda, un dragón 🐉 aterrorizaba un pueblo y exigía sacrificios humanos. Un día, la princesa 👸 fue elegida como víctima, pero el caballero 🏇 Sant Jordi apareció y mató al dragón ⚔️. De su sangre brotó un rosal rojo 🌹 y Sant Jordi cortó una rosa para entregársela a la princesa. El intercambio de libros 📚 se incorporó gracias a la coincidencia del 23 de abril 📅 con la muerte de grandes escritores como Miguel de Cervantes 🇪🇸, William Shakespeare 🇬🇧 y Garcilaso de la Vega ✒️ **Puedes unirte/dejar la quedada cuando quieras** 🗽 Podrás recibir nuestra ubicación en tiempo real 📍, además de las fotos 📷 y videos 📹 que tomaremos, a través de este **grupo de WhatsApp** 👇🏼 https://chat.whatsapp.com/LtEtWLUl9zE7QlQ8JE6OSn 📍 **Nos encontraremos a las 19:00** en la Rambla, en frente del Passatge de la Banca (https://maps.app.goo.gl/hPXmRvjo8GFJvXwn8?g_st=aw) donde os esperaremos con nuestro paraguas arcoíris abierto 🌈☂ Comenzaremos a caminar alrededor de las 19:10 🚶🏼‍: si llegas más tardes, solo tendrás que buscar el paraguas ☂ del grupo para encontrarnos 👀 Primero, pasearemos por la Rambla para echar un vistazo a sus puestos de libros 📖 y flores 💐 Subiremos hasta la Illa de Sant Jordi (alrededor de Pg. de Gràcia) donde pasaremos por 2 de las librerías más bonitas de Barcelona, las librerías Ona y Finestres 🤩 Finalmente, después de nuestra inmersión cultural, nos dirigiremos al Restaurante Argentinísimo (Carrer de Casanova, 70) donde podremos charlar sobre la experiencia 🗣 mientras comemos algo rico 🍽️🥗🍔 MUY IMPORTANTE 🤑 Este evento tiene una **cuota de participación de 6 euros** para los costes de organización que podrás pagar el mismo día en **efectivo** 🪙💶 (NO Bizum / NO tarjeta de crédito) Para cualquier consulta puedes escribirme por WhatsApp al +34631546465 (Ale). Echa un vistazo a nuestros eventos y síguenos en **Instagram**🤳🏼: https://instagram.com/bcnqueersquad ¿A qué esperas para apuntarte? 😉 🇬🇧 Hi everyone! 🤗 Would you like to meet new friends 🫂 while enjoying a walk 👣 as per the Catalan tradition 😍? **On Thursday, April 23rd** you can't miss our **Sant Jordi 🐲 Cultural 🤓 Walk 🚶🏽** 🎊🎉 Sant Jordi Day, the patron saint of Catalonia, is a holiday whose central elements are culture 📚 & love ❤️, symbolized by the book 📖 & the rose🌹 According to the legend, a dragon 🐉 terrorized a town & demanded human sacrifices. One day, the princess 👸 was chosen as the victim, but the knight 🏇 Sant Jordi appeared & killed the dragon ⚔️. From the dragon's blood a red rose bush sprouted 🌹 & Saint George cut a rose to give to her. The book exchange 📚 was incorporated thanks to the coincidence of April 23 📅 being the death of great writers such as Miguel de Cervantes 🇪🇸, William Shakespeare 🇬🇧 & Garcilaso de la Vega ✒️ **You can join/leave the event whenever you want** 🗽 You will be able to receive our location in real time 📍, as well as the photos 📷 & videos 📹 that we will take during the event, through this WhatsApp group 👇🏼 https://chat.whatsapp.com/LtEtWLUl9zE7QlQ8JE6OSn 📍 **We will meet at 7:00 p.m.** on the Rambla, in front of the Passatge de la Banca (https://maps.app.goo.gl/hPXmRvjo8GFJvXwn8?g_st=aw) where we will wait for you with our open rainbow umbrella 🌈☂ We will start walking around 7:10 pm 🚶🏼‍: if you arrive later, you will only have to look 👀 for the group's umbrella ☂ to find us First, we will walk along the Rambla to take a look at its book 📖 & flower 💐 stalls We will go up to Illa de Sant Jordi (around Pg. de Gràcia) where we will pass by 2 of the most beautiful bookstores in Barcelona, ​​the Ona & Finestres bookstores 🤩 Finally, after our cultural immersion, we will head to the Restaurant Argentinísimo (Carrer de Casanova, 70) where we can chat about the experience 🗣 while eating something delicious 🍽️🥗🍔 VERY IMPORTANT 🤑 This event has a **participation fee of 6 euros** for the organization costs that you can pay on the same day in **cash** 🪙💶 (NO Bizum / NO credit card) For any questions you can write to me on WhatsApp at +34631546465 (Ale) Check out our events & follow us on **Instagram**🤳🏼 https://www.instagram.com/bcnqueersquad/ What are you waiting for to sign up? 😉

Hello Bodyworx’ers, this training session is a weight circuit strength session combined with cardio elements and short bursts of running. We use Kettle bells & resistance bands to target specific muscle groups to get stronger and work on muscle definition. Prepare to SWEAT and feel your muscles💪🏼👏🏻🤪💦 If you would like to start working out, get fit or you just want to meet friendly (and a bit crazy) people then this international group is the perfect fit for you :) Don’t be afraid to join if this type of workout is new to you, we always adapt the exercises to your condition. Start small and scale fast 💨🤪👏🏻 What to bring: * Workout mat (if you have) * Water * Towel * positive vibes & smiles 🤩 info: we speak English, Spanish, German and Dutch Follow @Bodyworxhub on Instagram to stay tuned on the latest news & workout specials :) Price: single ticket is 10 Euros If you like it and you want to join us regularly, ask us for our unlimited membership promotions! IMPORTANT: CONFIRM your attendance via whatsapp to Julia: +34 669760790 Meeting point: Our new studio next to Ciutadella Park, Calle Fusina 11. There we meet to take the weights and you can leave your belongings. Hola Bodyworx, esta sesión de entrenamiento incluye un circuito de fuerza con pesas, kettle bells y bandas elásticas para trabajar la musculatura y unos sets de running para quemar grasa. Prepárate para sudar y sentir tus músculos💪🏼👏🏻🤪💦 Si deseas comenzar a hacer ejercicio, ponerte en forma o simplemente quieres conocer gente amigable (y un poco loca), este grupo internacional es la opción perfecta para ti :) No tengas miedo de unirte si este tipo de entrenamiento es nuevo para ti, siempre adaptamos los ejercicios a tu condición. Precio: billete sencillo habitual cuesta 10 euros Si te gusta y quieres unirte a nosotros regularmente, ¡Pregúntenos también por nuestras promociones de membresía ilimitada! CONFIRMAR tu asistencia vía whatsapp a Julia: +34 669760790 MEETING POINT: nuestro nuevo studio al lado de parque Ciutadella, Calle Fusina 11. Alli quedamos para recoger las pesas y puedes dejar tus pertenencias. Que hay que llevar? * Colchoneta de entrenamiento (si tienes) * Agua * Toalla * good vibes 🤩 info: hablamos ingles, español, aleman y holandes :) Siga a @Bodyworxhub en Instagram para estar al tanto de las últimas noticias y especiales de entrenamiento :)

"Barre by the Sea" – A unique workout followed by a refreshing sea bath( optional but recommended )! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: Barre by the Sea! 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength, then finish with a refreshing sea bath – a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment : 10 euro Start your day fresh!Y

Bienvenid@s a la - **Ceremonia de Cacao & Kundalini Amazónica Activación -** *Alquimia con la energía de la rosa dorada y Maria Magdalena.* Esta no es solo una activación, es un recordar. Un espacio para acompañarte en un momento de cambio, donde la versión más auténtica de ti está lista para nacer. ✨A través del cacao y la activación de la energía kundalini, abrimos un campo seguro donde podrás sentir y alquimizar desde el cuerpo y el corazón. 🐝 Nos guía la energía femenina de las madres cósmicas, Isis, Hathor y María Magdalena y la sabiduría energética de las plantas maestras del Amazonas. La fuerza que sostiene, abre y guía hacia la autenticidad y el liderazgo consciente desde la coherencia del ser. *Durante la sesión podrás*: 🌹Integrar bloqueos emocionales y energéticos 🌹Reconectar con tu cuerpo como guía 🌹Activar tu energía vital y creativa 🌹Dar espacio al nacimiento de una nueva versión de ti *El cacao suaviza y enraíza.* *La energía kundalini activa, alquimiza y ordena.* *Y tú sostienes el proceso desde tu verdad.* **¿Qué es Kundalini Amazónica Activación?** Es una canalización de cura ancestral, y reconexión multidimensional al servicio de la Madre Kundalini y la sabiduría de las plantas maestras de la Amazonia. Kundalini Amazónica activación es una transmisión energética que libera, desbloquea y transporta energía vital transformándola a todos los niveles: mental, físico y espiritual. Esta poderosa herramienta surge de un profundo arraigo en las tradiciones del curanderismo Shipibo y de un servicio devocional a la corriente cósmica femenina, la Madre Kundalini, energía antigua que proviene de La Tierra, de Gaia. Si has llegado hasta aquí, te invitamos a cerrar los ojos, sentir tu corazón y decirte SI a ti mism@. Confia en tu intuición, estas siendo guiad@, y será un honor abrir este espacio para ti. **Sesión presencial**: Casa Verde Barcelona. Ptge. Alt del Turó, 24, Horta-Guinardó, 08041 Barcelona **Fecha**: Jueves 23 de abril **Horario:** 18:30hs **Duración:** 2.5 a 3hs **Inversión:** 55 euros **Facilitadoras:** Lorena, Viki y Natalia

Te invitamos a **Breathwork & Meditación Guiada**, un espacio diseñado para tu bienestar integral liderado por **Ale**. Todos los **jueves** nos reunimos para transformar tu energía y calmar la mente. **Beneficios principales:** * 🌿 Reduce el estrés y la ansiedad. * 🎯 Aumenta tu concentración y claridad mental. * 😴 Mejora la calidad de tu sueño. * 💡 Facilita la toma de mejores decisiones. Regálate una pausa para vivir con mayor presencia. No importa tu nivel de experiencia, ¡aquí todos somos bienvenidos! Evento solo en Castellano

Before the comedy crawl, we’re starting Tuesday with **Two for Tuesdays**: a casual **social walk** designed to get people off the couch, **out of the house,** and actually doing something. This is a relaxed group walk at a **social pace,** covering roughly **2–3 miles**. Nothing intense. No pressure. Just good conversation, a little movement, and a **better way to spend your Tuesday** than sitting at home **scrolling your phone.** Then **after the walk,** we roll right into the **comedy crawl.** This is what makes the night better: you don’t just show up for one event, awkwardly stand around, then leave. You actually get time to **meet people,** loosen up, and **feel part of something** before the comedy even starts. If you’re tired of wasting your weeknights at home, this is your sign. **Spots are limited.** **A paid ticket** helps us plan accurately, keep the group intentional, and make sure the people who RSVP actually show up. Please use **ticket Link in comments** Preferred Two for Tuesdays Walk **$2** Walk + Comedy Crawl **$5** **Ticket Link preferred.** As an option Venmo/Paypal @WiseUnlimitedLLC CashApp $WiseUnlimitedLLC

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com** **Blacklick Woods Canopy Walk is at 6711 East Livingston Ave, Reynoldsburg OH**

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**