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Frequently Asked Questions
Yes! Check out health & wealth events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the health & wealth events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find health & wealth events near your location here. Connect with your local community and discover events within your area.
Health & Wealth Events Today
Join in-person Health & Wealth events happening right now
£10/Speed Networking for Film, TV, Music, and Media at Temper City
**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..**
**Welcome to Socialite Connections – Speed Networking for Film, TV, Music, and Media**
Join us for an exclusive **Speed Networking for Film, TV, Music and Media**. Connect with creative professionals looking to accelerate their connections and grow their businesses. Imagine meeting and connecting with a room full of like-minded creative professionals in a fun and time efficient manner.
You must book a ticket via the link: https://fatso.ma/3gTv
Book here via: https://www.eventbrite.co.uk/e/speed-networking-for-film-tv-music-and-media-at-temper-city-tickets-1981942410101?aff=oddtdtcreator
**We start the event at 6.00pm with a warm welcome.** Speed Networking is a dynamic and efficient way to connect with professionals across various creative industries. Break out of your networking comfort zone and say goodbye to missed opportunities with this structured format. We have hired the mezzanie room upstairs with own bar..
**Temper City -** Temper City is hidden away, moments from Bank, Moorgate and Liverpool Street Stations, serving the best steak in the Square Mile. Home to the biggest smoker in the temper family and one of the world's biggest restaurant fire-pits. Punchy wine list and choice of tequila and mezcal-focused cocktails available both in the restaurant and out on the terrace.
**Event Schedule**
**18:00 – 20:30 \| Welcome to the event** where your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other.
**19:00 – 20:00 \| Speed Networking Event Starts:** Take part in an exciting speed networking event focused on the film, TV, music, and media industries. This fast-paced environment is designed to help you make valuable connections, exchange ideas, and explore new opportunities in a relaxed environment.
**20:00 \- 20:30 \| Network & chill:** It will be a free form event where guests can mingle amongst each other in a relaxed environment, when the speed networking are finished.
**Why Attend?**
Don't miss this exclusive opportunity to expand your network and forge valuable connections on a 1-2-1 basis. With just 3 minutes per attendee, you'll get the opportunity to speak to everyone attending in a timed and structured format. Are you a filmmaker, musician, media professional, or creative entrepreneur looking to expand your network and accelerate your career? This is your ultimate chance to connect, collaborate, and create magic in just one extraordinary night!
**Who Should Attend?**
Connect with Film, TV, Music and Media Professionals in a relaxed setting. **Producers, Directors, Artists & Actors, Musicians & Screenwriters, Media Lawyers, Photographers & Videographers, Investors, Anyone interested in Film, Media, TV, and Music Industry.**
**Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other.
You must book a ticket via the link: https://fatso.ma/3gTv
Book here via: https://www.eventbrite.co.uk/e/speed-networking-for-film-tv-music-and-media-at-temper-city-tickets-1981942410101?aff=oddtdtcreator
You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event.
Register now to secure your spot and be part of this transformative networking experience!
**Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.**
**Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice.**
Wealth, Finance, Law, Tax, Property Professionals Networking Event
**PLEASE MAKE SURE TO BOOK YOUR TICKET IN ADVANCE TO ATTEND THE EVENT. YOU CAN RESERVE YOUR SPOT HERE. [https://www.eventbrite.co.uk/e/1981929347029?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1981929347029?aff=oddtdtcreator)**
Join us for an exclusive evening designed to bring together professionals from the worlds of wealth management, finance, law, tax, and property. Whether you're a seasoned advisor, investor, legal expert, or real estate professional, this is your opportunity to connect with like-minded individuals shaping the future of wealth and asset strategy.
**What to Expect:**
\*\*1-Minute Elevator Pitches:\*\*Every attendee will have the chance to introduce themselves, share what they do, and who they want to meet — in just one minute. A fast and effective way to make relevant connections right from the start.
\*\*Meet the Right People:\*\*Connect with wealth managers, legal experts, HNWIs, property investors, tax consultants, and finance professionals in a dynamic, high-value networking environment.
\*\*Cross-Sector Opportunities:\*\*Explore how different areas of expertise intersect — from legal structuring and tax planning to investment strategies and property development.
\*\*Strategic Networking:\*\*Build your referral network, find new clients, partners, or collaborators, and raise your profile in a room full of trusted professionals and high-net-worth individuals.
**Who Should Attend?**
* **Wealth Managers & Financial Advisors** – Connect with legal, tax, and property professionals to better serve your clients.
* **Property Investors & Developers** – Discover legal, tax, and financial contacts to support your projects.
* **Lawyers & Legal Consultants** – Build your network, refer clients, and stay connected to the finance and property world.
* **Tax Advisors & Accountants** – Meet investors and professionals who need your guidance on tax-efficient structuring.
* **Finance Professionals & Mortgage Brokers** – Explore partnerships and broaden your reach with legal and property experts.
* **HNWIs & Private Client Professionals** – Engage with specialists across wealth, law, tax, and real estate to manage and grow your portfolio.
### **Why Attend?**
– Pitch yourself to the entire room in 1 minute– Meet top professionals and HNWIs across wealth, finance, law, tax, and property– Expand your referral network with trusted experts– Share ideas, form collaborations, and open new business opportunities– Raise your visibility in a targeted, high-quality setting
This event is all about building valuable relationships, sharing insights, and exploring collaboration opportunities across complementary sectors. The right network can open doors to new clients, partnerships, referrals, and investment opportunities — don’t miss out.
**Tickets need to be bought online and are not available at the door!**
What to join this event and all our future events for **FREE**? Join **The Business Minds Membership** to unlock free entry to all our 290+ yearly networking events, plus exclusive networking opportunities. Learn more: [https://thebusinessminds.co.uk/membership](https://thebusinessminds.co.uk/membership "https://thebusinessminds.co.uk/membership").
How our event works:
7.00pm - When you arrive your name will be checked off the guest list, the host will direct everyone to the reserved area and explain how the event will work.
7.30pm – Event starts, you will be introduced to each other in a nice relaxed environment in the semi private reserved area.
10 pm - Event ends, all guests are welcome to stay and enjoy chatting with each other.
This event will be hosted till 9pm; the key to making the most of speed friending is to follow up with your contacts over time to develop friendships.
Dress code is either business or office attire or smart casual, no T-shirts, no trainers.
If you have any questions email contact@thebusinessminds.co.uk
Ticket for 1 person allows 1 person to enter the venue from 7pm
**Please Note:**
**Tickets need to be bought online and are not available at the door!**
FREE STRETCHING CLASS FOR WOMEN AT SOHO
Looking to improve your **flexibility**, relieve **stress** and enhance your overall **well-being**? Join us for a welcoming and supportive stretching class designed specifically for women! What to expect:
Gentle stretches suitable for all levels.
Focus on relaxation and mindfulness
A positive environment to connect with other women
Where: The Living Room, Soho 3 Green’s Ct, London W1F 0HD
Cost: Free
Contact: Vanesa Romero +44 7394804891
🎲Games At The Pub - Make Some Friends At The Walthamstow Board Game Meetup!
Join our weekly Walthamstow Meetups and play some games with us!
**💜Everybody Welcome:** We meet up every week to play a bunch of modern board games, card games and party games in pubs. If you would like to get involved, RSVP to the event. You can bring games with you if you like, although not a requirement.
🌱**Something For Everyone:** Whether you're a seasoned board game veteran or just starting out, you're welcome. No previous experience necessary, we go through the rules before playing. We play a range of games, from lighter card and party games to epic strategies.
**📌Where:** We meet at the **The Village Club** in Walthamstow, which is a 10 minute walk from Walthamstow Central underground station.. When you arrive please press the buzzer to gain entry. Just say you are joining the board game group. Come say hello and the event hosts will get you settled in.
The Village Club is a member's club but you can attend our board game evening without becoming a member. As the space will stay open for the use of our group the expectation is that you will buy a drink or two to cover the cost of the bar staff.
If you so wish you have the option of joining the club in future for £10 a year.
⌚**When**:
* **18:30** \- Arrival & Game Sign Up
* **19:00** \- Games Begin
* **23:00** \- Venue Closes
If you arrive after games begin, you may have to wait until the next game starts. If you are running late on the night, please do let us know.
**👥Community** **Hosted:** We'll always get folks involved, but you can join the community and sign up for games in advance! Many games played on the night get organised ahead of time. Come join the fun at **https://discord.gg/mHZSKq2**
📸**Photos:** Help us satiate the algorithm-beast, upload photos of your favorite games and consenting participants! When taking photos please do make sure that people in the photos are comfortable to appear in them.
**💫Food**
🍴 Drinks are available and crisps. You can order food to be delivered if you wish.
Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.**
# Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
### **ABOUT AERIAL RELAXATION PODS™**
London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit!
**A very unique, next level sound journey experience!**
*"An oasis of calm in our busy lives."*
Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom.
***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)***
**PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket!
**For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator)
*“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.
Silver Tuesdays Nordic Walking in Brockwell Park
Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty.
And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time.
Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going.
Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped.
Yesterday afternoon was our last session for Silverfit.
But…. I aim to keep your Tuesday walk going!
So many of you love our Tuesday session, and it would just be too sad to stop completely.
I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors.
Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates.
New rates for our Silver Tuesday walks:
10 sessions for £45 (my normal rate is 10 sessions for £90).
For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free.
I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends.
If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay)
How does it work?
1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate.
2) I will then send you an invoice with my bank details on it.
3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you
4) Every time you come walking on Tuesday, I will stamp your card
5) Once you have walked 10 times, I will send you a new invoice for the next 10.
Payment: I really, really, prefer bank transfers.
If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle).
If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊)
Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help!
Do we still need to sign up?
1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled
2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session.
3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message.
Any questions? Feel free to reply to this email, or text me on the number above.
Learn to Meditate - Free Ongoing Course - Tuesdays in Covent Garden @ 7.30pm
Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation
Please arrive early - join any week - all welcome
Friends Meeting House, 8 Hop Gardens
Covent Garden, London, WC2N 4EH
To enter - please press the Bell marked - 'The Fry Room'
Achieve Yoga & enter into a state of ‘thoughtless awareness’.
In the heart of London, very close to Covent Garden, there is a weekly class in free meditation.
**Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays**
The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing
## What is Meditation?
Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
## Yoga!
It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening.
Each week many people experience this actualisation at one of the many free meditation classes on offer
## How to get into balance?
The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit.
## Kundalini
As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation
www.sahajayogalondon.co.uk
Free Meditation & Yoga Classes in London
Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/"))
###
Health & Wealth Events This Week
Discover what is happening in the next few days
£10/Business Networking: AI, Digital, Tech & Fintech Professional at The Moniker
**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..**
**Welcome to Socialite Connections – Business Networking: AI, Digital, Tech & Fintech Professional**
Join us for an exciting evening designed to connect with people in **AI, Digital, Tech & Fintech Industry**. This event brings together solution providers, **entrepreneurs, company directors, and professionals** eager to explore and make new connections. People in this industry gather together to discuss innovation and build connections. This is a dynamic event where visionary minds converge, ideas spark, and transformative connections are made.
You must book a ticket via the link: https://fatso.ma/3gTH
Book here via: https://www.eventbrite.co.uk/e/business-networking-ai-digital-tech-fintech-professional-at-the-moniker-tickets-1982072779038?aff=oddtdtcreator
**We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs.
**The Moniker -** Located on Fenchurch Avenue, between the stations of Bank Monument and Fenchurch Street, The Moniker brings you the perfect space to escape the everyday. From breakfast meetings in the morning, share a private business lunch in the cosy snug or enjoy drinks on the terrace on the sunniest day.
**Event Schedule**
**18:00 – 20:30 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other.
**19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late)
**19:30 \- 20:30 \| Network & chill\,** It will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished.
**Why Attend?**
Socialite Connections is connecting the future of Innovation with **AI, Digital, Tech & Fintech Professionals.** It is a hub for visionary thinkers, innovators, and trailblazers to converge, collaborate, and shape the future of technology. Our events provide a relaxed and dynamic environment for building meaningful connections.
**One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late)
**Who Should Attend**
This event is the perfect opportunity to network, gain insights into the latest technological trends, and forge valuable partnerships. **Tech entrepreneurs, AI specialists, Transformation experts, Fintech innovators, Startup founders, AI and tech entrepreneurs, Digital innovators, Tech start-ups, Investors in the tech space, IT and Technology Professionals, Cybersecurity Experts, IT Managers and Leaders, Software Developers, Working Professionals.**
**Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other.
You must book a ticket via the link: https://fatso.ma/3gTH
Book here via: https://www.eventbrite.co.uk/e/business-networking-ai-digital-tech-fintech-professional-at-the-moniker-tickets-1982072779038?aff=oddtdtcreator
You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event.
Register now to secure your spot and be part of this transformative networking experience!
**Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.**
**Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice.**
Yoga & Book Club
Level up mentally and physically.
Join our growing community this Sunday.
Psyfer leads a bespoke yoga session from 11am.
AnnieV guides the group through another literature roundup, with readings and writing challenges from 1pm.
First time entry free / Advance tickets [here](https://btcpay.btc.aw/apps/rvvVwGSSSiJ7UgtzjmBdxy1Uq6a/pos "https://btcpay.btc.aw/apps/rvvVwGSSSiJ7UgtzjmBdxy1Uq6a/pos")
No unsolicited photograhy.
Stay humble.
FREE CHEESE APPRECIATION (SATURDAY)
Join us for a deliciously fun time at our Cheese Club!
Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families.
Every Saturday, 11.00am-12.00pm
Silas: +44 7719 733103
Free Meditation & Yoga on Thursdays in Greenwich @ 7.30pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the:
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA,
on Thursday evenings from 7.30pm until 9.00pm
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems
. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Creative Wellness Cycling Club (Members only)
Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com
BREAKFAST AND BOOKS - SOHO
Welcome to the Soho Living Room Bookclub!
If you enjoy reading, sharing and discussing good books over a good cup of coffee (and maybe a crafty scone!), this is the group for you! Join the conversation every Friday from 10.00-11.30!
Looking forward to seeing you there.
For more information, call Richard on 07563 995 821
Free Meditation & Yoga on Fridays in Woolwich @ 6.00pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the:
Creative Nature HQ, Unit TW-008, Harrington Way,
Woolwich, London, SE18 5NR
on Friday evenings from 6.00pm until 7.30pm
Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com)
Tel: 07951 772 566
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems
. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Health & Wealth Events Near You
Connect with your local Health & Wealth community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Sip & Read: *Founder Edition* Meetup: Book/Venue TBD
Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting.
Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting.
Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot!
*Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
NFT AI ART Columbus
NFT's are here to stay folks!
This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more.
**PLUS**
This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.





















