Health and Technology

**⭐ NEW LOCATION! ⭐ PLEASE ARRIVE BEFORE 8PM! ⭐** The Creative Code Stammtisch is a casual show-and-tell for artists, makers, designers, coders, performers, learners and anyone interested in the use of computing skills for artistic expression. The event is free and open to all, regardless of age, origin, gender or experience. Beginners and first-timers should feel especially welcome! You don't have to be a coder yourself 😃 HOW TO FIND US? Find Prachtsaal Studio by crossing the courtyard next to Cafe Augusta on Jonasstr. 22, 12053 Berlin. **NOTE: NEW LOCATION!** WHAT SHOULD I EXPECT? We start with quick introductions, then open the floor to anyone who wants to present something. There are usually around six 10-minute slots available, plus time for questions from the audience. First-timers are encouraged to share their work. Topics range from net art to computational design and interactive installations all the way to wearable electronics or generative poetry. If you’re wondering whether your own project might fit, take a look at the [Stammtisch archive](https://creativecodeberlin.github.io/Stammtisch/) to see what others have shared in the past. This event is *not* just for coders! New-media artists and anyone working with technology in their art are very welcome to share. If you enjoy art and/or technology, you’ll likely have a great time, and maybe even learn something new! BEGINNERS WELCOME! If you’re new to creative coding, you can find beginner-friendly resources at [creativecode.berlin/learn](https://creativecode.berlin/learn). THIS IS YOUR SPACE We do our best to create a welcoming environment for all people regardless of race, ethnicity, color, religion, gender identity, sexual orientation, national origin, age, disability, or genetics. People from group generally underrepresented in open-source, art, and technology fields are warmly encouraged to come by. And if you know someone who might enjoy this meetup but isn’t sure it’s for them, let them know they’ll be welcome! SAFE SPACE POLICY We support the Berlin Code of Conduct: [berlincodeofconduct.org](http://berlincodeofconduct.org/) Please read and make sure you agree with its content. ACCESSIBILITY Prachtsaal Studio is located on an easy to access ground floor. We're very sorry to say that the bathrooms are not wheelchair accessible yet. DO I NEED TO SPEAK GERMAN? We speak mostly English so international guests are more than welcome! Our team also speaks French, Italian, Spanish, Dutch, Finnish and German... though language availability may vary depending on which organizers are present :) CONTACT Raphaël de Courville team@creativecode.berlin +49 (0) 176 70070572 or get in touch via [creativecode.berlin](https://creativecode.berlin/) *** The featured artwork of the month is by Fairlix (https://instagram.com/fairlix). We'd love to feature your work on the cover for the next Stammtisch! Please send an image at team@creativecode.berlin

Network, get inspired every first Friday of the month with entrepreneurs from diverse disciplines and cultures. We network through our newestcommon project: building together a **Community Channel in Youtube**: To learn how to create short videos. To build up you personal/commercial brand with the help of our community. Agenda: 18:00-18:30 Boarding Time 18:30-18:45 Welcome & Introduction 18:45-19:30 Intro-Round Everybody 1-2 Minutes 19:30-20:00 Pause 20:00-20:30 Speaker 1 John Hoad: How to start a Podcast 20:30-20:45 Discussion 20:45-21:00 Pause 21:00-21:30 Speaker 2 Arnaldo Pangia: How **not** to start a Podcast 21:30-22:00 Final-Round & discussions 22:00 + networking and finishing food and wine, that the participants brought to the evet Event is free if charge! Bring wine/snacks instead. This is a public event! We take photos and videos during the event to edit and share them via social media.

**1 DAY WORKSHOP ON COLORED PENCILS** FRIDAY APRIL 10th 2026 **5 to 8pm** **55€ *MATERIALS INCLUDED*** CHECK HERE FOR: [Details and booking](https://berlinschoolofdrawing.weebly.com/colored-pencils.html) *One day clas on colored pencils techniques.* *We will explore the beautiful world of colored pencils!* *Topics covered:* *\- color theory and color wheel* *\- shading* *\- texture* *\- mood of the painting* *\- drawing from an image / examples* ***

Join us for an upcoming in-person Lean Coffee meetup. Lean Coffee is a lightly-structured meeting format where the attendees create the agenda. Bring your management challenges; whether you're managing people, products, processes or beyond, and solve them together with peers from a diverse set of backgrounds. This event is great for anybody trying to create better ways of working and wants to share with + learn from others trying to do the same.

**About event** Most mindfulness practices ask you to step away from your busy life to find peace. We are trying something different. We will try one of the most modern & practical yet deeply rooted in ancient Mahamudra tradition approach - the one that allows us to access who we truly are in the midst of daily life. **Agenda** * **18:30 – 19:00:** Arrival & Welcome Drinks ☕ * **19:00 – 19:20:** Introduction to the Effortless Mindfulness approach * **19:20 – 19:50:** Guided Group Practice * **19:50 – 20:20:** Practicing in pairs to ground the experience * **20:20 – 21:00:** Q&A and Networking

**PLEASE ALWAYS CHECK THEIR REPECTIVE WEBSITES! Sometimes they cancel events and you don't want to go there for nothing.** This Contact Jam happens every friday. Entry is 4€ depending if there is live music. https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/7/5/1/7/600_455309975.jpeg It's a nice longish room with a dance floor. There is live music on every 1st, 3rd & 5th friday. And a silent jam on every 2nd & 4th friday. Their Homepage (http://www.phynixtanzt.de/m_einstieg.html#freitags)

Today we are working in a beautiful location at Alexanderplatz with desks, power sockets, free WiFi, available food/drinks and air conditioning. We will be working on the second floor of the building with a beautiful view of the Fernsehturm. NOTE: We don't share the venue location publicly. Find out where it is by joining our Telegram chat group: **[https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly)** 😴 Tired of working by yourself? 🌡️ Too hot or too cold to work at home? 🍫 Contents of your fridge or the laundry distracting you? 💻 Come join other freelancers and remote workers for coworking! ☕️ There are no membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks! ⏰ We'll be there from the start time, but feel free to stop by any time. • WHAT TO BRING • Whatever you need to work on your own project / tasks :) • QUESTIONS? • Join our Telegram chat group to ask any questions: [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) • MORE EVENTS? • To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

### **Families Through Time: Past Stories, Present Lives, Future Families** Families are central to human life. They shape identity, belonging, values, and everyday experience. Across history, family forms have changed in response to economic conditions, cultural traditions, social norms, and political structures. At the same time, families deeply influence individuals’ emotional worlds, relationships, and life opportunities. This session explores how family structures have evolved over time, how they function in contemporary society, and how they may transform in the future. We will examine both structural changes and personal experiences, connecting historical developments with present realities and future possibilities. In this session, we will focus on the following topics: * **Historical family forms**: nuclear, extended, and multigenerational households and how they shaped daily life * **Changing roles across generations**: shifts in parenting, gender roles, and family responsibilities * **Social and cultural influences**: how norms, religion, and legal systems define and regulate family structures * **Contemporary family diversity**: single-parent, blended, LGBTQ+, and chosen families * **The future of families**: how technology, work patterns, migration, and social change may transform family life This will be an open and reflective conversation grounded in historical understanding, social analysis, and personal perspectives. Together, we will explore how families shape our past and present—and how we can imagine supportive and inclusive family forms for the future. **Event Details** ️ **Date:** Saturday, 7 March 2026 ⏰ **Time:** 14:00 **Location:** Hardenbergstraße 10, 10623 Berlin **WhatsApp (for prep materials and directions):** [Group Chat](https://chat.whatsapp.com/Ba8ZAaH2Yuk6FGmD3LLO7H) ⚠️ Note: This is a WhatsApp group link. If it doesn’t open in the Meetup app, please copy & paste it into your browser or open it in the WhatsApp app.

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

Bist du bereit für viele positive Veränderungen? Dann kommt der Access Bars® Kurs genau richtig für dich! Jeden Tag erleben knapp eine Million Menschen weltweit die transformative Kraft dieses Körperprozesses. Wissenschaftliche Studien belegen die positiven Wirkungen auf das Gehirn, das Nervensystem und den Körper. Die Access Bars® berühren alle Aspekte des Lebens: Beziehung, Körper, Alterung, Heilung, Selbstliebe, Freude, Trauer, Beziehung und Kommunikation, innerer Frieden ua. Klick auf meine Website und erfahre, was die Bars® bewirken können und welche kraftvollen Werkzeuge du an diesem Kurstag mit nach Hause nimmst. https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Nachdem du den Kurs abgeschlossen hast, erhältst du das Practitioner Zertifikat. Es qualifiziert dich, die Access Bars® anderen zu geben, deinen Familienmitgliedern, deinen Freunden und deinen Klienten. Und natürlich kannst du die Bars® auch bei dir selbst anwenden. Nach dem Kurs kannst du dich mit anderen Praktizierenden zum Austausch treffen. Bist du bereit für ein leichteres Leben? Dann freue ich mich, wenn du mit dabei bist! Kontaktiere mich gerne, wenn du Fragen hast oder eine Kennenlernsession buchen möchtest. PS: Die Anmeldung für den Kurs ist nur telefonisch möglich.

* Find us on IG: [@neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin/) **Welcome to the Knitting Club!** °˖✧◝(⁰▿⁰)◜✧˖° Want to work on that project you have been ignoring for weeks, months... even years?? This is your event. We will give each other support while having some tea and biscuits. If you also would like to learn how to knit or crochet, yarn, knitting needles/crochet hooks, and instructions will be provided. **There is a donation of a minimum of 4 euros to cover the materials and organization.** In case you wish to pay via paypal: [[neurocrafting.berlin@gmail.com](mailto:neurocrafting.berlin@gmail.com)]

**Fellow Humans, we're starting a book club!** We focus on understanding what's actually happening on the crowded stage of AI: the companies driving the AI race, the decisions being made on our behalf, and what it all means for the rest of us. Every few weeks, we'll choose and read one book together and talk about it. Bring your **thoughts**, your **questions**, your **highlighted passages**, and your **honest reactions**. **Our first pick: *Empire of AI* by Karen Hao**, who has worked for The Wall Street Journal and contributes to The Atlantic. *She argues that the pursuit of an artificial superintelligence has become its own figurative paper clip factory, devouring too much energy, minerals and human labour. She portrays OpenAI and other companies that make up the fast‑growing A.I. sector as a “modern-day colonial world order.”* (excerpt from the NYT review) **What to expect:** A relaxed, semi-structured conversation (around 2 hours). We'll dig into the themes together, share what stood out, and connect the ideas to what we're actually experiencing. **No expertise required, just read the book and show up curious.** **Why a book club?** Because some things can't be captured in a headline or a 60-second video. The questions AI raises for our work, our relationships, and our futures deserve more than a scroll. They deserve a real conversation with real people, and a book gives us common ground to start from. **After this first Meetup, you help define what's next!** Suggest books that have changed how you think about AI, technology, or what it means to be Human. This is your club. **No tech background needed. Just curiosity and willingness to think out loud with fellow critical thinkers.** **Join our [LinkedIn Group](https://www.linkedin.com/groups/10088542/) and [Substack](https://humanfuturehub.substack.com/)** for articles, perspectives, and resources between events. See you there, Your HFH Team! **Humans, together. Nobody is left behind.** ❤️

Join this **Interview Simulation** session — to sharpen the skills for both interviews **and** architectural pitches. 💡 How it works The event is split into three parts: 1. **Answers for common behavioral questions** \- at the beginning\, I will read some common interview questions\, explain what they mean\, and give the correct answers\. 2. **Interview Simulation (10 minute rounds)** – One participant acts as the interviewee and answers a round of behavioral and design-focused questions. Each other participant gets to ask him one interview question. 3. **Feedback Round** – The group provides feedback on communication, structure, and clarity. Constructive criticism is encouraged. 💡You will be asked: * **Behavioral questions** (“Tell me about yourself”, “Describe a challenge you faced...”) * **Technical questions** (based on your tech stack) * **Light design problems** (high-level reasoning, not code) No need to prepare anything in advance — just bring curiosity and an open mind. Feel free to bring your CV if you’d like feedback from others, or share a few words if you’re currently job hunting. If so, we will also brainstorm answers to more common questions that you were asked. Whether you’re preparing for an interview or simply want to grow as a software designer or architect, this session is for you. Note: location is restaurant Hackesher Hoff: https://maps.app.goo.gl/btSChwkJzaoUSfN7A 💡Resources: * IT portfolio ideas: ideabrowser.com , reddit.com/r/SideProject * mock interview platforms: pramp.com , interviewbit.com , finalroundai.com * online coding platforms: leetcode.com, hackerrank.com, codewars.com , codingame.com , projecteuler.net ,techiedelight.com , exercism.org * confidence building exercises: [Confidence exercises ](https://limewire.com/d/o4tZw#RLA03qdOxU) , [reddit discussion](https://www.reddit.com/r/jobs/comments/1cjlblp/how_in_the_world_do_you_keep_your_selfesteem_up/) , [another discussion](https://www.quora.com/How-do-I-keep-my-self-esteem-from-being-destroyed-while-job-hunting) , [quora discussion](https://www.quora.com/In-my-late-50s-I-find-myself-out-of-work-for-the-first-time-in-30-years-How-do-I-replace-apprehension-and-anxiety-with-confidence-to-job-hunt) * success stories: [story 1](https://www.reddit.com/r/RemoteJobseekers/comments/1p8faip/i_finally_landed_a_remote_job_after_10_months_of/), [story 2](https://www.reddit.com/r/RemoteJobseekers/comments/1fdpeg2/how_i_landed_multiple_remote_job_offers_my_remote/)

Join us for a unique experience of combining the healing energy of Reiki with the artistic expression of handbuilding clay. This workshop will delve into the ancient practice of Reiki, promoting holistic health and wellness through energy healing. Participants will learn the basics of handbuilding clay while immersing themselves in a spiritual and creative environment. This event is perfect for those interested in exploring the connections between art, spirituality, and energy healing. Come and indulge in an afternoon of self-care, mindfulness, and craft as we mold clay with intention and positive energy. Whether you are a seasoned Reiki practitioner or new to both Reiki and Crafts, this workshop welcomes all who seek a harmonious blend of creativity and healing.

Join us for an in-person, educational workshop that redefines weight loss through a **holistic, whole-body approach**. Rather than focusing solely on the number on the scale, we explore what truly drives sustainable fat loss, muscle preservation, and long-term health. This workshop is ideal for those seeking a safe, sustainable approach to weight loss, who are tired of restrictive diets and weight cycling, who want to lose fat while preserving muscle, and who value education and understanding over quick fixes. **Event Details** **📅 Date:** March 14, 2026 **⏰ Time:** 10:30 AM – 12:00 PM **📍 Location:** Golden Health Holistics, 46161 Westlake Dr, Ste 330, Sterling, VA 20165 **In This Workshop, We’ll Cover:** * Why weight loss is more than calories in vs. calories out * How the body metabolizes food, and why it matters * Why the body stores fat, and why all fat is not the same * The impact of excess body fat on metabolic and overall health * The critical role of muscle in metabolism, aging, and longevity * What it means to balance body composition (not just lose weight) * How a holistic, supportive approach can help * Where modern weight management tools, including GLP-1 medications, fit in The **first 10 registered attendees** will receive a complimentary InBody body composition scan, along with a one-on-one review of the results with our health coach. Please RSVP by March 13, 2026 to secure your spot. Limited space is available!

The March CyberTech event is here! Join us on **Tuesday, March 10, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/1I2T6owXXQQuNRM3YQpGzAgdwxz1 In this era of nonstop digital transformation, it's easy to chase the newst tool or the next silver bullet. But while leading at the **federal CISO level**, where the stakes are highest, our speaker sees a consistent truth: **great teams win on the basics.** Join us for an exciting evening with our incredible spotlight speaker, **TraudLinde Clark**, the **Owner & CEO of Ground Truth Solutions!** **TraudLinde Clark** has forged a career in tech from the mailroom to **federal CISO experience**. She's not only navigated change, she has anticipated it, shaped it and turned change into a competitive advantage! With **22 years of federal service**, TraudLinde has led enterprise IT and cyber operations supporting national security, law enforcement, and public safety mission across **200+ locations worldwide**. She's directed large scale modernization efforts such as advancing **cloud, AI/ML, and DevSecOps adoption** while overseeing governance, incident response, and compliance under NIST and Executive Order mandates. A proven builder of **resilient teams** and complex programs, TraudLinde has aligned tech strategy to national priorities and delivered mission critcal systems with discipline, speed, and measureable impact. Join us next month to meet **TraudLinde Clark** and learn how to level up your cyber team dynamics! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome 6:20 Spotlight Speaker - **TraudLinde Clark** 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

## **1 Million Cups Loudoun – March 11th Business Presentation** **Featuring CPR Lifeline** **Wednesday \| 9:00 AM – 10:00 AM** **Venture X Loudoun** Join us for another impactful morning at 1 Million Cups Loudoun as we welcome **CPR Lifeline** to the stage. ## **About the Business** CPR Lifeline is dedicated to providing **Adult and Pediatric CPR, First Aid, and AED training** to individuals and organizations throughout the community. Their mission is simple yet powerful: equip people with the life-saving skills and confidence needed to respond in emergencies. They offer training for schools, workplaces, community organizations, and individuals — helping ensure more people are prepared when it matters most. ## **Who CPR Lifeline Is Looking to Hear From** They are especially eager to receive feedback from: * Schools (teachers, staff, administrators) * Parents, caregivers, and childcare professionals * Local businesses and community organizations * Workplaces requiring OSHA-compliant training * Public safety professionals * Members of the American Red Cross training network If you are connected to any of these groups, your insight could be incredibly valuable. ## **Current Business Focus & Barrier** CPR Lifeline’s biggest challenge right now is balancing **growth and marketing efforts** with day-to-day operations. As a small business, managing teaching, scheduling, administrative responsibilities, and outreach simultaneously makes scaling difficult. They are seeking feedback and ideas around: * Increasing visibility within the community * Building strategic partnerships * Streamlining operations * Expanding outreach to schools and organizations Additional support and collaboration could help them reach more individuals and organizations with life-saving training. ## **Why Attend?** * Learn about a business that directly impacts community safety * Provide meaningful feedback to help scale a mission-driven company * Connect with local educators, business leaders, and community partners * Be part of a solutions-focused entrepreneurial conversation **About 1 Million Cups** 1 Million Cups is a national program that brings entrepreneurs and communities together to learn, connect, and grow through presentations and discussion. Loudoun’s chapter meets on the 2nd and 4th Wednesdays each month. Grab a cup of coffee and join us for a morning that could help strengthen both a local business and our community’s preparedness. We look forward to seeing you there.

Join the [Loudoun Wildlife Conservancy](https://www.loudounwildlife.org/) and [A Fighting Chance Foundation](https://www.afightingchancefoundation.org/about) for a special fundraising event at Lost Rhino Brewing in Ashburn VA on Friday, March 13th. Come out to enjoy a fun Friday night of music, friendship, and great food and drinks, all for two great causes! **Special musical guests** – The Outpatients (Northern VA band well known for their Americana musical mayhem). **Tickets: $10** at the door, with all proceeds benefiting Loudoun Wildlife and A Fighting Chance. Lost Rhino is also graciously donating **10%** of all sales to both organizations. Loudoun Wildlife Conservancy is a volunteer-powered nonprofit working to protect, preserve, and restore wildlife habitat while shaping a Loudoun where people and wildlife thrive together. Learn more at: [https://www.loudounwildlife.org](https://www.loudounwildlife.org/) A Fighting Chance is ensures that all pets are given the best chance possible to recover from a life-threatening medical condition or accident regardless of the financial circumstances of their caregivers. Learn more at: [https://www.afightingchancefoundation.org/about](https://www.afightingchancefoundation.org/about)

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)