Personal Development

The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|

**PLEASE NOTE THE ADDRESS CHANGE! We're now at [w3hub.berlin](https://w3hub.berlin)** *[Qase](https://qase.io) is presenting the **eleventh** Meetup on Quality Engineering in Berlin.* *This time, we’re bringing you three deep-dive talks — all designed to challenge the way you think about quality, testing, and collaboration.* *As always, expect great conversations, snacks, and drinks. See you there!* **AGENDA** **1\. Mitesh Patel\, Technical Consultant \- Scientific Instruments @ Altum Solutions: *Food QA: Testing Tasting*** On this fine evening, we shall enjoy some food … and also learn why we enjoy it. Because tasting is really a form of testing for our brains — wetware QA in essence. But how do we reformulate this wetware testing into those familiar realms of software and hardware testing? It is not as simple as exchanging taste buds for test suites and bites for bytes. Just ask Big Food which spends billions on this same question: How can computers do taste tests like humans? Guided by the example of an ML/AI-powered scientific instrument for chemical analyses, namely, a spectrometer, this session addresses this question and explores the broader topic of QA in the food industry. Discover how food companies scale testing across scientific software, device hardware, and food/human wetware. So grab a spoon for this insider scoop on QA for food. **2\. Vitaly Sharovatov\, developer advocate @ Qase: *QA Myths Busting: A Practical Guide to Higher Quality*** Have you ever felt the urge to increase the amount of testing or hire more testers, thinking it would improve product quality? As a tester, have you ever been held “accountable” for quality or pressed for time, leaving you feeling helpless? Or perhaps you’ve been asked to justify quality assurance initiatives with numbers? Our industry is filled with myths: from “quality can be measured” to “more testing means higher quality” and from “QA slows down work” to “testers are responsible for quality”. In this talk, I will present the myths I once believed, explain the dangers they pose to both teams and products, and demonstrate how they should be debunked and overcome. **3\. Asya Isakova\, Co\-Founder @ TECH_Connect: 𝘌𝘢𝘳𝘯 𝘛𝘳𝘶𝘴𝘵\, 𝘒𝘦𝘦𝘱 𝘠𝘰𝘶𝘳 𝘑𝘰𝘣** The job market is wild: it’s hard to get hired, and sometimes even harder to stay hired. In a new role (or a new team), one of the fastest ways to reduce uncertainty and accelerate collaboration is to build trust quickly. But how do colleagues and managers decide you’re trustworthy? It’s rarely just about closing Jira tickets or moving cards on a Kanban board. People assess trust through patterns of behavior: what you do, how consistently you do it, and how do you act towards others. In this talk, you’ll learn an evidence-based approach to building trust at work using three practical components: integrity, reliability, and benevolence. We’ll unpack what shapes people’s trust judgments (including context, risk, and prior experiences) and translate research into concrete behaviors you can apply immediately: especially in multicultural and cross-functional teams.

**Authentic Relating & Circling with Sophie and Marco** Come and connect and learn the powerful practices of Authentic Relating and Circling. We normally do about a half-hour of Authentic Relating in paired-shares, followed by Circling in up to two breakouts, usually rejoining the large group at the end. However the program will change according to the experience of the participants at each event. If you are not familiar with Authentic Relating & Circling, you can read Marco's book on the [Circling Guide](https://circlingguide.com) website. All events are beginner-friendly and no prior experience is necessary. If all goes well, you will feel that this is what you have been doing your whole life, and all you ever wanted was to be with people who share this way of being! **PS:** **don't look at Meetup RSVP's, as this event is advertised through multiple channels. Please always register due to limited space. To register and get the address, RSVP and then message Marco here on Meetup or else WhatsApp to +49 1573 9667979 or follow this link: [https://wa.me/4915739667979](https://wa.me/4915739667979)** **\*\*Why attend?\*\*** * Are you seeking more fun, connection, and deeper understanding with the people in your life? * Do you lack an honest, loving space to communicate your needs and desires? * You long for a supportive community where all issues can be brought openly and with care? * You are curious about how the powerful practices of Authentic Relating and Circling can enhance your life? *If so, our Authentic Relating and Circling evenings are for you!* **\*\*Who should attend?\*\*** These sessions are open to people of all genders and sexual orientations who want to bring Authentic Relating skills and practice into their life. This program is ideal for you if: * You're interested in other people and how they think and feel. * You enjoy stepping out of your comfort zone. * You're self-responsible and open. * You want to be seen, heard, and appreciated for what's important to you. * You want to engage with others in tender conversations about the challenges of being human. **\*\*Dates\*\*** *We're offering Authentic Relating & Circling every Thursday from 19:00-21:30.* **\*\*Cost\*\*** The cost at the door is 25€ / 30€ / 20€ (depending on your income). Alternatively buy a 5-pass card for €80 (€16 per session). **\*\*Location and Directions\*\*** Kleiststraße @ Eisenacher Str., 10787 Berlin-Schöneberg Our house is a short walk from Nollendorfplatz U, and is also served by several buses. For the exact address message Marco here, or (better)message Whatsapp +49 1573 9667979 (https://wa.me/4915739667979). **\*\*Other Programs\*\*** In addition to AR & Circling live in Berlin, Sophie and Marco have other programs and services, online and in person. These include individual and couples coaching, our 6 week Authentic Relating in Community (in [English ](https://circlingguide.com/arc)and [German](https://circlingguide.com/arcs/)), retreats & immersions. For details refer the the Connecting Circle website at [https://connecting-circle.de/](https://connecting-circle.de/). Join our WhatApp announcement channel [http://bit.ly/46fNuDE](http://bit.ly/46fNuDE) Join our Telegram announcement channel [http://bit.ly/45XXbb6](http://bit.ly/45XXbb6) **\*\*Facilitators\*\*** Marco Beneteau, author of the "Circling Guide" ([www.circlingguide.com](https://www.circlingguide.com/)), the most popular book on Circling within the Authentic Relating tradition. Marco has been leading AR groups for seven years. Sophie Lemperle-McGrath, founder of connecting-circle ([www.connecting-circle.de](http://www.connecting-circle.de/)) is a Gestalt & AR facilitator, mediator and "Getting Real" couples Coach. *Our Authentic Relating & Circling nights are fun and engaging. We hope to see you there!* **\*\*Agreements & Terms of Service (Please read)\*\*** **Authentic Relating and Circling is not therapy**. People encounter states, emotions, beliefs, and sensations in themselves and others which can be difficult. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for your level of participation, which might include choosing to leave. If all this sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to attend. We look forward to seeing you!

We're gonna have another Game Creators Hangout! The Hangout is a place where those who create games or are interested in it meet up and talk about whatever they like. Its a place for the community, but also to connect people from different communities. It does not matter whether you're a veteran game dev, just started school or just dabble in creating games in your free time - all of you are welcome here. Accessibility: There is a small step at the entrance. Seating is available inside as well as outside. Some tables are only accessible via a few steps. For this evening, the bar is smoke free, but usually it is a smoker bar. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-German\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Es ist Zeit für einen Game Creators Hangout! Der Hangout ist ein Ort, an dem sich diejenigen, die Spiele machen oder daran interessiert sind, treffen und über alles sprechen, was sie möchten. Es ist ein Ort für die Community, aber es geht auch darum, Menschen aus verschiedenen Communities zu vernetzen. Es spielt keine Rolle, ob du ein\*e erfahrene Spieleentwickler\*Inn bist, gerade die Schule angefangen hast oder nur in deiner Freizeit gerne Spiele erstellst - alle sind hier willkommen. Barrierefreiheit: Am Eingang der Bar befindet sich eine kleine Stufe. Es gibt Sitzmöglichkeiten drinnen und draussen. Einige der Tische und Stühle sind nur über 2 Treppenstufen erreichbar. Die bar ist an diesem Abend rauchfrei, aber normalerweise eine Raucherbar.

Finally, it’s happening! [Value Rebels](https://www.valuerebels.com/) are thrilled to invite you to another [Product Management Night](https://productmanagementnights.com/), this time in the inspiring office of [Babbel](https://uk.babbel.com/). Under the banner “Staying Relevant: Data, innovation, and the architecture of decision-making”, we’ll explore how to stay innovative in a fast-changing environment and what it really takes to make meaningful, data‑informed decisions in a world saturated with signals. 📅 **Date**: March 5th 📍 **Location:** Babbels office at [Andreasstraße 72, 10243 Berlin](https://maps.app.goo.gl/PNNNehcW9GmBdf6T7) 🥂 Drinks & Finger Food Provided (veggie/vegan) **Timetable** 18:00 \| Doors Open: Networking over drinks and light food 18:45 \| Intro and hello from Value Rebels and Babbel 19:00 \| “Escaping the innovator’s dilemma: How established companies stay disruptive” \- An on\-stage discussion with [Diana Pulnar](https://www.linkedin.com/in/diana-pulnar-51781b13/) 19:30 \| Break 19:40 "What data-driven, actually means in 2026" - A talk by [Markus Kiefer](https://www.linkedin.com/in/markus-kiefer-979372388/) 20:10 \- 21:00 \| Closing & Networking (Please note: times are approximate) **Get to know our experts & speakers** 🎤 **[Markus Kiefer](https://www.linkedin.com/in/markus-kiefer-979372388/)**[ ](https://www.linkedin.com/in/markus-kiefer-979372388/)is a Tech & Data Consultant passionate about turning data into better product decisions. He works with product and engineering teams to design data-driven systems and helps organisations not just to understand their users but the systems that increasingly decide for them. 🎤 **[Diana Pulnar](https://www.linkedin.com/in/diana-pulnar-51781b13/)** is VP Product at Babbel, where she leads teams that translate speech technology and learner insights into concrete outcomes. She focuses on product strategies that balance data with real learner behaviour and uses experimentation to keep decisions anchored in results for learners. **Why join us?** * **Discover how to stay relevant:** explore how established teams handle innovation, trade‑offs and the tension between today’s business and tomorrow’s bets. * **Rethink what “data‑driven” means:** move from more dashboards to understanding the whole system behind your product decisions. * **Connect with peers who get it:** share experiences with senior product, tech and data people facing similar constraints and ambitions. **Who should attend?** Product Leaders & Drivers C-level & Business Leaders Experienced product contributors 🚨 Limited spots available - reserve yours only if you’re sure you can join! 📸 **📸 Please note:** We will be capturing event photos for promotional use. Let us know if you prefer not to be photographed. Photos are only taken of people who give consent on site. You can always say no or change your mind on the day or by emailing employerbranding@babbel.com 🔜 Looking forward to seeing you on March 5th

*This event is a collaboration with our friends from Software Design Berlin check out their Meetup page [here](https://www.meetup.com/software-design-berlin/) and sign up there!* \-\-\- **RSVPS:** **Please sing up on the event page from Software Design Berlin with [this Link!](https://www.meetup.com/software-design-berlin/events/313519484/)** **About the evening** Ready to flex your architectural muscles… with a new twist? Join us for our first **AI-Enabled Architectural Kata**, where we'll tackle a real design challenge together, using generative AI as a collaborator in the architectural process. Small teams will work through a complex scenario, but this time each team gets a unique **AI collaboration role** that shapes how they interact with AI during the session. Expect lively debate, creative solutions, plus an honest reflection on where AI helps and where human judgement still reigns supreme. Join us at **Thoughtworks Event Space** for an engaging evening dedicated to software design and architecture. Whether you're a seasoned architect, an AI-curious developer, or just passionate about software design, this meetup is the perfect platform to share, learn, experiment with new ideas and meet passionate people. **Event Schedule** * **18:15** – Doors open for snacks, drinks, and socialization * **18:45** – Introduction * **19:00** – **AI-Enabled Architecture Kata**: Small teams' work session * **20:30** – Presentations by teams **❓ What is an Architectural Kata?** Inspired by the concept of “Code Kata,” Architectural Katas are exercises that allow architects to practice their skills in a real-world scenario. It's about honing our craft in software design through practical, hands-on challenges in small groups. Read more about Architectural Katas on [Neal Ford](https://nealford.com/katas/about.html)'s website or on the [original Katas site](https://www.architecturalkatas.com/) by Ted Neward. **What makes this one AI-Enabled?** Building on the classic Architectural Kata format, this edition adds a new dimension: **AI as a team member**. Each team receives a unique role card that defines how they collaborate with AI during the session. The goal isn't to see who can prompt the best. It's to explore together how AI changes the way we think about, discuss, and communicate software architecture. **What to bring** Please have access to at least one AI tool on your phone or laptop (Claude, ChatGPT, Gemini, or similar). We'll provide a short prompting cheat sheet for architectural AI collaboration to get you started. No prior experience with AI for architecture work is needed! **Venue** **Thoughtworks Event Space**, Revaler Str. 31, 10245 Berlin *(Please note that this is a different entrance from the Thoughtworks office located at Revaler Str. 29)* **Sponsored by Thoughtworks** A big shout-out to [Thoughtworks](https://www.thoughtworks.com/) for sponsoring our event and supporting our mission to foster a tight-knit community of software design practitioners. **Code of Conduct** We adhere to the [Berlin Code of Conduct](https://berlincodeofconduct.org/) to ensure a welcoming and respectful environment for all participants. **Spread the Word** We believe the more, the merrier! If you think this meetup resonates with your friends or colleagues, please feel free to share this event with them. Your personal recommendation would not only enrich our community but also enhance the overall experience for everyone involved. You can easily share this event by forwarding this invitation or sharing our event link on social media. Let's grow our community together and make this inaugural meetup a memorable and valuable experience for everyone! **Hosting and Sponsorship Opportunities** Interested in hosting or sponsoring future events? Check out our [Sponsor proposal](https://docs.google.com/document/d/1tXMpuB3L0x1lQKsDgO2YftWx6LATfMZADwrZwP2Ylg0/edit?usp=sharing).

🌟 Join us for **"Don't Eat Alone"** – an event designed to transform your lunch break into a social feast! **Tired of solitary meals in front of the computer?** **Thriving to meet some new people and curious what it may bring to your life?** Just come, check and enjoy a delicious meal with friendly faces. Connect with like-minded individuals, engage in conversations, and make your lunchtime a memorable social experience. Mark your calendar, bring your appetite, and let's build connections, one meal at a time! 🍽️🤝✨ PAYMENTS: the meetup is free, but everyone pays for their meals. Here you can pay by card easily.

We are inviting you to our next Evening of Meditation on **Sunday, the 8th of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 8th of March, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

This pilgrimage hike leads us through a water-rich landscape of canals, lakes, and open paths, gradually transitioning into the parks and historic spaces of Potsdam. As we walk, we explore an invitation that leaves room for openness: *What happens when I allow questions, doubt, and uncertainty to be present?* 📅 **Date & Time** * **Date:** Saturday, March 7, 2026 * **Start:** 9:51 AM at Bahnhof Marquardt *(Travel via RE1 from Berlin to Potsdam and RB21 from Potsdam)* * **End:** Potsdam Hauptbahnhof *(Return via RE1 or S-Bahn)* 🗺️ **Route Highlights** * Komoot: [https://www.komoot.com/de-de/tour/2771807835](https://www.komoot.com/de-de/tour/2771807835) * Walking through canal and lake landscapes * Field paths and suburban walking routes * Castles, villas, parks, and waterfront paths * Beaches and swimming spots along the way *(optional dip)* * Arrival through green spaces into Potsdam’s old town * Route suitable for beginners 🤔 **Why This Hike?** We often feel pressure to have answers: to know where we’re going, what we believe, and what the next step should be. This pilgrimage offers a different approach. Instead of searching for solutions, we walk *with* our questions. This pilgrimage is an opportunity to slow down, reconnect with nature, and reflect on life’s important questions. We’ll walk at a relaxed pace, share thoughts, and take time for moments of silence – about 30 minutes to an hour *–* to listen to nature and our inner voices. 🔔 **What to know & bring** * The route is suitable for beginners, but requires basic walking fitness. * Wear comfortable, weather-appropriate clothing and sturdy walking or hiking shoes. * Bring enough food and water for the entire day. * There will be a longer break at a swimming spot. If you’d like to swim, bring swimwear and a towel. * Please remember your public transport ticket for arrival and departure. 📩 **Questions & Registration** If you have questions or need help with planning your trip, feel free to reach out. You’re also welcome to join our WhatsApp group for updates and connection before the hike. Contact Pilgrim Guide Alexander via WhatsApp (+49 157 57652601) or email (alexander.steinfeldt@outlook.com). **Waitlist = You're in! 😊** Currently, only 10 members can officially register on Meetup (due to the restrictions of the free version). However, you’re welcome to join the hike by joining the [Whatsapp group](https://www.alexander-steinfeldt.de/hikes/berlin-pilgrims/) for this event.

A small NEXUS gathering built around movement rather than discussion alone. This is for high-bandwidth Mavericks who spend most of their time in conceptual thought and need some physical counterweight. Why bouldering? Because it’s deliberate: short problems, full focus, and immediate feedback. You’re on the wall, solving something tangible. The mental noise drops instantly! Conversations happen naturally in between climbs. No pressure, you move at your own pace. Some exchanges stay light. Others go deep. Both are fine. This is not about athletic achievement. It’s about presence, recalibration, and being around people who don’t require you to shrink or translate yourself. Come as you are. Try some bouldering problems. Rest when needed, and engage where it makes sense. **Bring comfortable clothes and climbing shoes if you have them (rentals are available at the gym).** *Registration equals commitment. If you sign up, you show up. Read the group description first and decide consciously. For context about NEXUS, visit our* ***[website](https://thenexusformula.com)*** *and* ***[newsletter](https://news.thenexusformula.com)****.*

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

Dieses Meetup ist Teil einer weltumspannenden Initiative, um Bewusstheit, Mut und Warmherzigkeit (Awareness, Courage and Love) im Umgang mit uns selbst und in der Begegnung mit anderen zu üben. Die Idee zu dieser Initiative stammt von Mavis Tsai, PhD, der Mitbegründerin einer relativ neuen psychotherapeutische Richtung namens Functional Analytic Psychotherapy (FAP). In den ACL-Meetups sollen diejenigen FAP-Grundsätze, die sich in der Psychotherapie als besonders wirkungsvoll herausgestellt haben - nämlich die offene und warmherzige, authentische Begegnung - mit möglichst vielen Menschen geteilt werden, seien es Partner, Verwandte, Freunde, Klienten, Nachbarn oder sogar gänzlich Unbekannte. Wir treffen uns wieder vor Ort in Neukölln! Sowohl bekannte Gesichter als auch neue Teilnehmer:innen sind herzlich willkommen! Ladet gerne Menschen ein, denen ihr Nähe zuteilwerden lassen möchtet. Ihr könnt jederzeit von der Möglichkeit Gebrauch machen, euch mit Gästen anzumelden. Bitte seid pünktlich. Wir schließen den Raum spätestens um 16:05 Uhr, um einen sicheren Rahmen zu gewährleisten. Wenn ihr es nicht pünklich schafft, seid ihr gern bei einem unserer nächsten Treffen willkommen. Zum Hintergrund der ACL-Meetups: In den Meetups üben wir, mit unseren verletzlichen Seiten in Kontakt zu treten, uns anderen Menschen gegenüber authentisch zu zeigen, und Nähe in zwischenmenschlichen Begegnungen zu schaffen. Um Nähe und Verbundenheit mit anderen Menschen erleben zu können, braucht es: Bewusstheit (Awareness) der eigenen Bedürfnisse, Wünsche, Ängste, Vermeidungstendenzen und Unzulänglichkeiten, Mut (Courage), sich mit all diesen Teilen unserer selbst zu zeigen und dabei das Risiko einzugehen, sich der Beurteilung und möglichen Ablehnung anderer auszusetzen, und Warmherzigkeit (Love) im Umgang mit uns selbst und anderen, sodass wir unserem Mut und unserer Verletzlichkeit mit Wohlwollen und Mitmenschlichkeit begegnen und uns gegenseitig ermuntern, uns zu öffnen. Inzwischen gibt es Meetups an mehr als 90 Orten in 28 Ländern auf 5 Kontinenten mit weltweit über 10.000 Mitgliedern. Wir (Mathias Funke und Ralf Steinkopff) organisieren die Berliner Gruppe. Es gibt ca. 6-8 Treffen im Jahr, in denen wir die Prinzipien von ACL miteinander erfahren können.

**About event** Most mindfulness practices ask you to step away from your busy life to find peace. We are trying something different. We will try one of the most modern & practical yet deeply rooted in ancient Mahamudra tradition approach - the one that allows us to access who we truly are in the midst of daily life. **Agenda** * **18:30 – 19:00:** Arrival & Welcome Drinks ☕ * **19:00 – 19:20:** Introduction to the Effortless Mindfulness approach * **19:20 – 19:50:** Guided Group Practice * **19:50 – 20:20:** Practicing in pairs to ground the experience * **20:20 – 21:00:** Q&A and Networking

Hey lovely humans! ✨ We're gathering for an afternoon dedicated to the most important relationship you'll ever have: the one with yourself. This workshop is about pausing, tuning in, and remembering what makes you, you. Through gentle reflection, creative expression, and a room full of women lifting each other up – we'll create space to reconnect with ourselves in a way that actually stays with us. We'll start by setting intentions for what you need, then move through a mix of embodiment exercises, a creative activity (self-love collage), and a simple closing ritual to help you feel more grounded and connected to yourself. No prep needed. No "right way" to do it. Just you, showing up for yourself. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This month, we are in-person at GameArena!!! We will also be joined by students and their games from [Shawnee State](https://www.shawnee.edu/game-design-programs)! \-\-\- Join us for our our monthly COGG Prototype and Play event @GameArena! Come to play and showcase your games. We're back in the upper levels of the catwalk mezzanine area. It'll be packed with lots of camaraderie playing your game(s) and other's games on the 2nd floor as well as the 1st floor in the gaming room below the mezzanine. Light snacks and water provided but you can buy food and drinks at the bar (alcoholic drink ID required). [https://www.game-arena.co/menu](https://www.game-arena.co/menu) **Attendees:** Don't have a game to show? Not a problem! All are welcomed and invited from all ages and backgrounds. The more we can have to play test our games the better! **Developers:** Do you have a game that you would like to get critical feedback on? Would you like an excuse to work on a game with other talented artists, programmers, musicians, designers, and writers? Digital, table-top, non-experienced developers, and the like are welcomed! We'll provide signage for your game to help others learn more about your work. Wifi, outlets, tables, and seats (though standing tables also) are available. Come to the Prototype and Play workshop to collaborate and meet local game developers for an evening of epic and raw game play fun! Play works-in-progress, show off your own game, work with others to add polish to a game, or even lend your talents to other fellow developers. Can use South Garage at the Gateway with a $5 voucher on your way out. 75 E 11th Ave, Columbus, OH 43201 [https://maps.app.goo.gl/UwgveUYG37Jy7RtS9](https://maps.app.goo.gl/UwgveUYG37Jy7RtS9) If you have any questions or comments, as always, feel free to reach out to us at [info@thecogg.com!](http://info@thecogg.com!/)

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.