Herbal Gardening & Horticulture

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

This **no gi class** focuses on **advanced [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) concepts**, including takedowns, positional drilling, submissions, transitions, situational sparring, strategy development, and live training. While the class is scheduled for **90 minutes**, it may run longer depending on content and participation. This class includes both instruction as well as [rolling](https://www.howbjjworks.com/bjj-blog/2018/7/29/how-rolling-works-in-bjj) (sparring). The **drop-in fee** for non-members is **$20**, payable on-site and note that we are in **suite #130**.

For the first half hour of class, beginners will learn 5 organ & spirit enlivening qigong exercises. After a brief meditative walk, beginners will learn the first of six section of Lao (old) Yang tai chi chuan as taught by Teacher Lu Hung Bin. Remember to wear comfortable loose-fitting clothing & flat comfortable shoes. For more information, call 301-466-5894 or email: info@dancinginsilence.com

Join us for [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing at [OSMA in Herndon, VA](https://www.virginiabjj.com/): an energetic evening class focused on striking technique, conditioning, and controlled sparring. 🔥 This adult (16+) class combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise strikes, timing, and defense. Classes take place every **Monday** and **Wednesday** at **7:00 PM**. The **drop-in fee is $20**, payable on-site, and note that we are located in **suite # 130**. Come train with us and see why so many in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) choose One Spirit Martial Arts for top-tier martial-arts instruction. **Frequently Asked Questions (FAQ)** Q: Is this class suitable for someone interested in **boxing**? A: Yes! Muay Thai shares many of the same **striking fundamentals** as [boxing](https://en.wikipedia.org/wiki/Boxing), including **stance**, **timing**, and **defensive movement**. Students searching for boxing gyms in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) or Northern Virginia train at OSMA to develop **solid punching technique** along with **kicks**, **knees**, and **elbows**.

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Join us for **Youth [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing** at [OSMA in Herndon, VA](https://www.virginiabjj.com/): an energetic evening class focused on **striking techniques**, **conditioning**, and **controlled sparring**. 🔥 This youth class is appropriate for **kids 6 to 15 years of age** and combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise strikes, timing, and defense. Classes take place every **Tuesday** and **Thursday** starting at **5:10 PM** and ends at **6:00 PM**. A **free seven-day trial** is available for non-members.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Wakefield High School Plant Sale plants available for sale on April 18 10-2 pm Come buy plants as well as other fun activities at the school, including a car show (weather permitting) and the Spring Bazaar. The plant sale is one of the largest fundraisers for the PTSA and strongly supports teacher and student activities and programs. If you are in need of flowers, baskets, planters, herbs, or vegetables, we hope you will take a look at what is on offer for this year. If you are interested in volunteering 5:30 am to 8 am, contact Leeanna

Herbs and the natural world are the foundation of many rituals, spells, and other workings in the craft. In a new series by Carmilla of "Dark Magic for Dummies," we go back to basics, learning all we can about the powerful plants just under our feet. Carmilla is an art historian, academic, and practicing witch for over six years. Taught by Grannymoon in herbology, crystals, and many other tenets of the craft, much of that time has been spent practically, with years of client experience and spellworking under her belt. Fee: $25 No admittance under 18. DISCLAIMER: In no way is this class supplemental for medical advice, treatment, or care. If you or a loved one are experiencing symptoms of any kind, please seek medical attention. All herbalism in this class is entirely for spiritual and entertainment purposes only.

Registration and more info available at: [HERB WALK DC REGISTRATION](https://yew360.com/products/so-fresh-so-clean-detox-into-the-new-year-workshop?_pos=3&_psq=HER&_ss=e&_v=1.0)

Come attend this free event! Learn techniques and varieties suitable for growing in small spaces and containers. The first part of the workshop will be indoors; the rest will be hands-on in The EGG, HOH’s learning garden next door. In this free workshop, learn how to grow your own herbs and vegetables, even if you live in an apartment with a patio or balcony. Beginners and experts are equally welcome. Please sign up below and start learning how to grow your own green oasis! ¡Gratis! En este Taller bilingüe de Jardinería en Espacios Pequeños. Aprende a cultivar las hierbas y las verduras en espacios limitados, incluso si vives en un apartamento con balcón o patio. Aprenderemos de las técnicas para cultivar en contenedores, y también las variedades de matas que se nos darán alimentos en nuestro propio hogar. PARA PRINCIPIANTES Y JARDINEROS EXPERTOS IGUAL ¡TODOS SON BIENVENIDOS! Porfis Inscríbete aquí abajo y empezar a cultivar su propio oasis verde! [SIgn up Gardening workshop](https://www.signupgenius.com/go/10C0E4FADA923A5F8C61-63011305-smallspace)

This will be a hands-on foraging walk & wild pesto making adventure with Annie-Sophie from the Green Farmacy. Come explore & nibble greens around the land while learning identification and benefits of spring edibles we'll harvest to make wild herbal pesto together! "Let food be thy medicine and medicine be thy food." There is an abundance of wild, free food, that doubles as medicine, growing all around us! In this hands-on workshop, we will get to know early spring edible plants that can be found growing locally. We'll discuss how to identify them as well as how to work with them for food and/or medicine. We will take a walk around the land focusing on wild edible & medicinal plants that emerge in early spring. As we nibble our way around, we will be harvesting the plants we meet to make & taste a wild pesto together! Some wild spring edibles we may meet and explore include: purple dead nettle, *Lamium purpureum* violet, *Viola spp.* chickweed, *Stellaria media* dandelion, *Taraxacum officinale* nettle, *Urtica dioica* bittercress, *Cardamine hirsuta* ground ivy, *Glechoma hederacea* onion grass, *Allium vineale* peppergrass, *Lepidium virginicum* garlic mustard, *Alliaria petiolata* henbit, *Lamium amplexicaule* *What to bring:* A notebook and writing utensil if you use them. A harvest basket or bag if you have one; there may be an abundance of plants for participants to take home:) Any snacks you may want to enjoy with the pesto such as crackers, veggies, etc. Limited snacks will be provided, though may not cater to a wide range of dietary restrictions/preferences A small container in case there is enough pesto for folks to take a sample home I look forward to sharing the magic gifts of plants with you, & reveling in spring's beauty & wonder together! 💫 **For First-Time Visitors** * No prior experience is needed. * Please arrive **15 minutes early** to settle in. * You are welcome to walk the grounds or explore our crystal shop before the circle begins. 📍 **Directions** * Address: **15406 Riding Stable Rd.** (property is at the end of a ½ mile driveway into the woods). * You will cross a small stream—drive slowly (under 10 MPH) to keep dust down. * Please be mindful of our neighbors and do not stop to interact with horses along the way. * 💖 **Energy Exchange** To help keep this gathering accessible, we invite an offering of **$15–$25**. If you feel called to contribute in another way, please reach out in advance. With love and gratitude

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 7.5-mile hike with 600 feet of elevation gain through the woodlands of Reston and Oakton. On the hike we'll pass horse paddocks and may even see a group of curious goats. This is one of my favorite sections of the Cross County Trail and probably the least traveled. Thanks to Tom Underwood for the photo. We'll start at the Walker Nature Center and pick up the Cross County Trail (CCT) for an out and back of the northern half of CCT Section . Our turn will be at Gabrielson Garden Park, **Park on Glade Road so the Nature Center parking lot can be kept open for the Center's pre-school activities and drop-offs.** We hike at a pace of approximately 2.5 mph while moving. Y**ou must be experienced with hikes of this length and elevation gain.** Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leader: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.alltrails.com/explore/map/gabrielson-garden-goats-horse-steve-frith-4cc5400?u=i&sh=iypgzx

Herbs and the natural world are the foundation of many rituals, spells, and other workings in the craft. In a new series by Carmilla of "Dark Magic for Dummies," we go back to basics, learning all we can about the powerful plants just under our feet. Carmilla is an art historian, academic, and practicing witch for over six years. Taught by Grannymoon in herbology, crystals, and many other tenets of the craft, much of that time has been spent practically, with years of client experience and spellworking under her belt. Fee: $25 No admittance under 18. DISCLAIMER: In no way is this class supplemental for medical advice, treatment, or care. If you or a loved one are experiencing symptoms of any kind, please seek medical attention. All herbalism in this class is entirely for spiritual and entertainment purposes only.

Calling all foodies and gardening enthusiasts! Join us for an exclusive **Sip and Learn** event where you'll get to taste fresh, live herbs while learning how to grow your own food indoors year-round. 🌱 **Clift** will demonstrate how easy it is to grow more than **75 pounds of food** every year using **LED grow lights**—all from the comfort of your home. Whether you live in an apartment or have limited outdoor space, this event will show you how you can maximize small areas to grow delicious, pesticide-free produce. ### **What to Expect**: * **Live Herb Tasting**: Sample fresh herbs like basil, mint, and thyme, and discover their flavorful uses in your favorite dishes or drinks. * **Grow 75+ Pounds of Food**: Learn how you can grow your own fresh food year-round indoors with minimal setup. * **Indoor Gardening Benefits**: From saving on grocery bills to having pesticide-free herbs and vegetables at your fingertips, we’ll cover the perks of indoor gardening. ### **Why Attend?** * **Perfect for small spaces**—no backyard needed! * Gain expert tips on indoor gardening and sustainable food production. * A fun, engaging way to explore the benefits of fresh herbs and veggies for your meals. * Connect with like-minded individuals passionate about urban farming and sustainability. **How to Join**: Simply RSVP here to secure your spot! Bring your favorite drink or meal to pair with our live herbs. 🌿 Don’t miss out on this chance to sip, taste, and learn! Visit **[indoorgardenmarket.com](https://iwantagreenthumb.com)** to learn more, and RSVP now for a fun afternoon of herbs, learning, and indoor gardening! Thank you, Clift --- Chief Community Grower at indoorgardenmarket.com

Do you have goals focusing on your health this year? In this group, be de-influenced by internet trends and companies making a quick buck and join fellow pagans, witches, and heathens in creating practices that build your connection to your body and wellness. **The focus of this group:** -Share on your own experiences with health topics, whether that is food wellness, strength building, mobility training, and coordinating group walks and physical activities. -Lean into our spiritual practice as a tool in manifesting our health goals. -Mindfulness activities that can improve your body-spirit connection. -Share your own thoughts and struggles in an advice-centered and solutions oriented space that is respectful, intentional, and empathetic. Have you heard about a new trend you want real life opinions on? Are you looking for strategies **About your facilitator:** Merlin is a local practitioner in Massage Therapy, Reiki, Group Fitness, and is interested in all around wellness. He has focused on his own health and wellness over many years and recognizes how much supportive community and intentional self-love is for finding value in a health journey. If you are seeking a supportive community with the intention of bravely sharing, being heard, and being present with others, please join us!

Do you know how to protect what feeds us? What about that protection to begin with - ever thought about it? Lucky us, the April CyberTech event is here! Join us on **Tuesday, April 14, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/12XOIQJUmSUeWF_8p8xm13Qdwxz1 Join us for an eye-opening evening with our spotlight speaker, **Kristin King, CEO of AnzenOT & AnzenSage!** In this session, **Kristin King** pulls back the curtain on the invisible systems powering our food supply and what's at risk when they're disrupted. From farm to distribution to global supply chains, she explores ***how cyber threats can ripple far beyond the field***, impacting economies, security, and daily life. Kristin is a cyber and OT risk expert focused on proptecting critical food and agriculture systems. As **CEO of AnzenOT** and **AnzenSage,** and **VP of Food Cybersecurity at CSAFI**, she brings a rare, systems - level perspective shaped by more than 25 years in technolog and environmental work. Join us on April 14 to meet **Kristin King** and dive into the effects of cyber on food and agriculture! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome & RSA Recap 6:20 Spotlight Speaker - **Kristin King** 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.