Herbal Remedies

Join us at Macleod Netball Stadium for a FREE fun-filled Walking Football Womens Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Ann, will be there to introduce you to the walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first four sessions on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: wf4hvictoria.org.au Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Today's meetup is about the book Dianetics the modern science of mental health. Dianetics is the original Drug Free **mental health phenomenon** that inspired the entire self-help movement. It has been positively and **permanently transforming millions of lives** for over six decades. Dianetics is indisputably the most widely read and influential book ever written about the human mind. Learn about the previously unknown source of nightmares, unreasonable fears, anxiety, upsets, and insecurities which enslave Man. Find out what it is that commands one to act irrationally against your own wishes and goals. Dianetics helps you to set and reach your goals. Dianetics will help you reveal to you the one person you've always wanted to know - YOU Ask for Pam or Donavan .

* 🌏 **MELBOURNE → GRAMPIANS**🏙️ + **CHRISTMAS DINNER** * 📅 **THU-FRI 25-26 DEC, 2-DAY TRIP ☀️** * ✨**Nature, Peaks & New Stories**✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 **Grampians Getaway — Nature, Peaks & Stories** 🌄 - **CHRISTMAS** Join us and step into the magic of the **Grampians** — where rugged mountain ranges rise above peaceful valleys, waterfalls tumble into fern-filled gullies, and every lookout whispers a story. Across two unforgettable days, we’ll **hike** scenic forest trails, **kayak** across a tranquil lake, uncover ancient Aboriginal **rock art**, and savour **wine** in a beautiful valley setting. Add Christmas **BBQ**, **1-night** Cosy shared **accommodation**, **Meditation** & grounding and plenty of laughter — and you’ve got a journey stitched with memories \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎒 **All-Inclusive for $319** ✅ Round-trip transport in a comfortable **Mercedes minivan** 🚐 ✅ Guided **10 km hike** with gear 🥾 ✅ **Kayaking** on a stunning lake (gear provided) 🛶 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ Visit to breathtaking **lookouts & waterfalls** 🌄 ✅ **1-night** Cosy shared **accommodation** ✨ ✅ **Winery visit** 🍷 ✅ Exploration of **Aboriginal rock art** ✅ Christmas **BBQ** ✅ **Meditation** & grounding \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🕒 **2-Day Itinerary Highlights** **Day 1** 🌅 07:30 — Meet at St Paul’s Cathedral, Flinders Street 🍉 08:30 — Refreshment **stop** ☕ 09:30 — Welcome morning **tea & snacks** (included) 🥾 09:45 — Guided 10 km forest+mountain easy **hike** (190m elevation) 🍽️ 13:30 — **Picnic** & lunch (BYO) with tea & snacks (provided, ulimited) 🌄 14:30 — Explore **Venus Baths** & scenic **peaks** 🌊 15:30 — Breathtaking **lookout** visit 🦘 16:30 — Spot native **wildlife** 🚐 17:30 — **Scenic drive** through the ranges 🍝 18:00 — Hotel check-in & relaxation - shared **accommodation** 🏨 20:00 — Christmas **BBQ** - **Group dinner** ✨ 21:00 — **Meditation** under the stars \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Day 2** 🍳 08:00 — Hotel check-out & **breakfast** 🛶 09:30 — **Kayaking** on a beautiful lake (beginner friendly!) 🥪 12:30 — Lunch break + **Picnic** ✨ 13:30 — **Meditation** & grounding 🌅 14:30 — Visit Aboriginal **rock art** sites 🍷 15:30 — **Winery** & **scenic** valley views ☕ 17:30 — Stop for refreshments 🏙️ 19:00 — Return to **Melbourne**, filled with memories 📍 Drop-off: Hamer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$319 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Gra 🌟 **Limited spots available—RSVP now to avoid missing out!** 🎒 S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **Lunch for day 1+2** ✔️ Christmas dinner share plate ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***🌟 Days Include :*** 🥾 A 10 km guided forest **hike** (190 m elevation gain) 🍉 Snacks, coffee/tea, soft drinks 🌄 Visits to stunning **lookouts** 🌺 **Winery** — scenery and beauty combined 🚐 Scenic road trip through ✨ **Meditation** & grounding 😊 Christmas **BBQ** 🛶 **Kayaking** on a beautiful lake ✨ Cosy shared **accommodation** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\*Two Days. Endless Views. Lasting Joy**. **\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Curious about Pickleball? Now’s your chance to give it a go! Join our COME AND TRY PICKLEBALL sessions for just $10 and experience the fastest-growing sport in the world! Perfect for beginners or anyone looking to have a hit and enjoy some social fun. ✅ OPEN PLAY – Relaxed, fun, and easy to pick up! ✅ All equipment provided – Paddles & balls included ✅ Limited spots available – First come, first served! SESSION TIMES: 🗓️ Wednesdays: 7:00 PM – 8:00 PM 🗓️ Fridays: 7:00 PM – 8:00 PM 🗓️ Saturdays: 10:00 AM – 11:00 AM & 5:00 PM – 6:00 PM 🗓️ Sundays: 9:00 AM – 10:00 AM & 5:00 PM – 6:00 PM 📍 SPORTS POINT Altona North Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 0403 556 859 \| ✉ [admin@sportspoint.com.au](mailto:admin@sportspoint.com.au) Sign up now on Open Sports, Meetup, or at [www.sportspoint.com.au](http://www.sportspoint.com.au/) Spots are filling fast – Don’t miss out! Come down, have a hit, and experience why Pickleball is the hottest sport right now!

Come along and learn about the five ways to address a problem, handling backlogs, and what exactly control is.

Join us every **Wednesday at 5 PM** at the Emporium food court (located behind Grill’d Burger Restaurant in the CBD, not near Melbourne Station) for a dynamic networking event tailored for filmmakers, actors, and film enthusiasts. Afterward, we continue the evening with Happy Hour drinks at a nearby bar and a chance to grab dinner together. Understanding that schedules vary, feel free to join at any time that suits you. Rain or shine, our community has gathered every week for the past year, maintaining a consistent and welcoming environment. Our group has grown remarkably, with a **weekly turnout of over 50 participants**, blending newcomers with regulars to create a vibrant, diverse community. Feel free to bring friends interested in filmmaking; it’s a great way to introduce new faces to our expanding network. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favorite films. This event fosters connections among like-minded individuals, encourages friendships, and opens doors for collaboration. At **7 PM**, we move to The Carlton Club, a five-minute walk away, where we continue networking in a more formal rooftop setting over drinks and food. This change of venue offers an ideal environment to keep conversations flowing. **RSVP** to help us gauge attendance and become part of a growing network of film professionals and enthusiasts. Though the event begins in the afternoon, the relationships you build here can last well into the night and beyond. **What to Expect:** *Our Wednesday meetup is primarily a large networking event for industry professionals. There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Conversations flow freely around the table, fostering an environment of growth and camaraderie. Beyond Wednesdays, we also host exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more. Each week brings fresh dialogues—some participants discuss their weekend shoots, others exchange insights with seasoned producers and directors, and a few engage in filmmaking exercises. It’s a space designed for creative engagement without strict structure or formal oversight.* *Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

**About the Session -** *Light Within, Light Around.* A warm Christmas morning meditation to help you begin the day with softness, inner brightness, and a sense of gentle companionship, no matter what your Christmas looks like this year. Before the energy, memories, or emotions of the day gather, this hour is a gentle way to settle into your body and connect with a quieter, steadier space inside yourself. This session is especially supportive if you’re spending the day alone, navigating family dynamics, feeling tender or reflective, or simply wanting a moment of warmth and grounding before the day unfolds. We’ll be lying on the grass beneath the Christmas morning sky, allowing nature, breath, and stillness to soothe the nervous system and bring you back to yourself. **This session is designed to help you:** • Feel the warmth of your own inner light. • Anchor into steadiness before a the day. • Let the intensity of the season soften in your body. • Regulate and calm your nervous system. • Feel held, accompanied, and quietly supported by the morning. **We’ll begin with Yoga Nidra,** a guided deep-rest practice where you simply lie down, get comfortable, and allow your body to soften. There is nothing to perform or achieve. Once you’re settled, staying still helps your system drop into deeper rest while I guide your awareness gently through the body, helping the mind unwind and open. **From there, we’ll move into a visual meditation** themed around inner light, the glow within you that warms, steadies, and expands. Through imagery of sunlit warmth, gentle radiance, and a feeling of being held by both inner and outer light, this practice helps release emotional heaviness, invite comfort, and welcome the kind of companionship that comes from within. The experience is deeply soothing and designed for anyone who wants warmth, grounding, and presence on Christmas morning. **No experience is needed,** this session is beginner-friendly and fully guided from start to finish. ***"Nothing can dim the light that shines from within."*** *-Maya Angelou.* **When & Where:** **🗓 Christmas Day - Wednesday 25 December** **⏰ 9:00am - 10:00am** **📍 Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda - look for my yoga mat and the large pink sign that says “Free Guided Meditation.” **Weather notes:** This is an outdoor session. If the weather turns rainy, I’ll update the event listing beforehand - please check the Meetup page to make sure it’s still going ahead. Christmas mornings are usually calm and sunny, but Melbourne can always surprise us. **What to bring:** • Yoga mat or something to lie on • Light blanket • Eye covering or small pillow for comfort • Water • Comfortable clothing (If you forget a mat, I’ll have spares with me 😊) **Arriving and running late:** Arriving a few minutes early helps you get settled and grounded before we begin. If you’re running late, please still join, just slip in quietly. You won’t disturb the practice 😊. **Everyone is welcome.** Whether you're spending Christmas morning alone, with family, feeling reflective, or simply wanting a moment of calm and warmth, this space is for you. A soft, grounding morning to breathe, rest, and reconnect with the light within you. **I look forward to sharing this Christmas morning with you 🌿✨😊** **Kathy**

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 6:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as Pascoe Vale Girls College. Please enter via Cornwall Road through the back gates as other entrances onto the campus will be closed **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * have strong fundamentals * pass freeballs and serve receive consistently * understand 4-2 system (pass middle rotation) * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * understand 'base defense' * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 6:30 PM - 9:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

**About the Session - A Gentle Reset.** A soft Boxing Day meditation to help you clear, release, and gently reset after Christmas. Boxing Day often carries a quiet emotional weight. After the fullness of Christmas Day, the connection, noise, expectations, and movement, there can be a sense of tiredness, sensitivity, or simply the need to exhale. This session is an invitation to slow everything down and land gently back in your body. Before the pace of the day picks up, take an hour to rest, recalibrate, and create space. We’ll be lying on the grass beneath the open sky, allowing stillness, breath, and nature to help the nervous system unwind. This session is especially supportive if you’re feeling flat, tender, socially depleted, overstimulated, or simply wanting a calm, grounded pause during a busy season. **This Meditation session is designed to help you:** • Soften and settle back into your body. • Release leftover tension from the days before. • Calm and rebalance your nervous system. • Clear emotional and mental residue. • Reset gently, without effort or pressure. **The Meditation Session.** **We’ll begin with Yoga Nidra, a guided deep rest practice where you simply lie down and allow the body to soften.** There is nothing to perform or achieve. Once you’re comfortable, staying mostly still helps the nervous system drop into deeper rest. I’ll guide your awareness slowly through the body so the mind can drift, unwind, and settle. **From there, we’ll move into a** **gentle reset visual meditation**, using cooling, clearing imagery and breath to support release and recalibration. This part of the practice is designed as an emotional exhale, helping you let go of what no longer needs to be carried and return to a sense of steadiness and ease. The practice is fully guided, deeply restorative, and suitable for anyone needing a quiet place to land. No experience is needed. This session is beginner-friendly and supported from start to finish. > “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” > *Etty Hillesum* **When & Where?** 🗓 **Boxing Day — Thursday 26 December** ⏰ **10:30am – 11:30am** 📍 **Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda. Look for my yoga mat and a **large pink sign** that says *“Free Guided Meditation.”* ***WEATHER NOTES.*** **This is an outdoor session.** If the weather turns rainy, I’ll cancel the session and update the listing beforehand. Please check the Meetup event on the day to confirm it’s still going ahead. Summer mornings are often lovely, but Melbourne does like to surprise us. **What to bring?** • Yoga mat or something comfortable to lie on • Light blanket • Eye covering or small pillow if you enjoy extra comfort • Water • Comfortable clothing If you forget a mat, I’ll have a few spares on hand 😊 **Running Late.** Arriving a few minutes early helps you settle in, get comfortable, and ease into the space before we begin. If you’re running late, please still come 😊 Just join quietly. You won’t disturb anything. **Everyone is welcome.** Whether you’re spending Boxing Day alone, with family, feeling reflective, or simply needing rest, this space is for you. A gentle pause. A quiet reset. A chance to continue the day with more ease. **I look forward to sharing the morning with you 🌿** **Kathy**

How the Mind is making the Body Ill! What the mind is doing to the body. (yours) Did you know that about 70 percent of the physician's current roster of diseases fall into the category of psychosomatic illness? Psychosomatic Illnesses are those which have a mental origin but are nevertheless organic. Psycho, of course, means mind and somatic refers to body; the term psychosomatic means the mind making the body ill or illnesses which have been created physically within the body by derangement of the mind. At today's meetup you are able to learn why is it that some people recover promptly from illness, trauma or accidents whilst others receiving the very same treatments do so slowly, not at all or relapse. When one desires to handle any unwanted condition in life the mind plays a crucial role. Why is it then that all to many confess they know very little about the mind or anything at all. The mind and the problem of psychosomatic illness are entirely embraced by Dianetics (the Modern Science of Mental Health ) and by Dianetics technique. https://secure.meetupstatic.com/photos/event/1/5/a/1/600_462605537.jpeg Dianetics means: What the mind is doing to the body. Trough the application of Dianetics technique you will be able to confirm that when one resolves the problem of human aberration (any deviation or departure from rationality) you naturaly get great response all around. (Not just body related) Bizarre aches and pains in various portions of the body are generally psychosomatic. Migraine headaches are psychosomatic. Arthritis, dermatitis, allergies, asthma some coronary difficulties, eye trouble, bursitis, ulcers, sinusitis, etc., form a very small section of the psychosomatic catalog. Therefore the catalog of ills affected by Dianetics technique is very long. Dianetics is something that anyone can use to help improve himself and his fellows. My own truth is that the hidden source of all psychosomatic ills and human aberration has been discovered and accurate skills have been developed for their handling. I also know that many other people have experienced this to be true. Dianetics is a path to knowing how to know, unlocking the gates to be better future for yourself or others you love or are responsible for. Only by reading the Dianetics book (or watching the DVD) in full can one get an understanding of the workings of the mind and the potential merits that applying Dianetics technique yourself may have for you. Amherst College Political Science Professor, Dr Frederick L. Schuman declaration in the New York times: "History has become a race between Dianetics and catastrophe. Dianetics will win, if enough people are challenged in time to understand it" Your own investigation into Dianetics The Modern Science of Mental Health is prudent and welcomed. It's after all very sensible to investigate personally why this explosive bestseller book has sold more copies than any other book in its category and is the most influential book ever written about the mind. The above are some of my own opinions, experiences, and observations. As always results obtained by the individual are up to him. No promises are made by me or anyone or anybody. Any technique no matter how good does not work for people that do not want to change, are not interested or have other agendas. Those that do not fall into those categories tend to do very well and flourish and prosper because of it. Truth is not what people say it is. it is what it is. All People of goodwill are welcome. Contact us if today's date or time do not suit your schedule. If one can not make it to our meetup class then it's recommended you get yourself a copy of the Dianetics book or DVD by contacting the event organizer. Know yourself Know Life!. Tanja and Michel

Due to the weather we have changed the location to Transport Public Bar Ground Floor. Melbourne. It has great views of the Yarra River and is central for all. Food and drink are available to purchase if you wish. Come and Join me for Chritmas. see you there Come and celebrate Christmas together at the Catani Gardens The heritage listed Catani Gardens sit next to the world famous St Kilda foreshore. The gardens are named after their designer, Carlo Catani. Christmas can be a difficult and lonely time for many people, especially amongst the divorced group. You are invited to come along for a picnic in Catani Gardens St Kilda. We will be on the grass between the Rotunda and The Skyline Ferris Wheel. Bring a blanket, drink and something to eat. Come along for a chat and to meet others. if it rains alternative arrangements will be made closer to the event date. it is easy to get there via Tram and there is ticketed all day car parking close by. Catch tram number 3a, 16 or 96 along Fitzroy street and The Esplanade. See you there.

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'