Highly Sensitive People

This is a smallish-group, quiet-ish meetup for ADHD brains who want to connect with their tribe without their nervous system going, 'Aiiight, I'm outta here!' Everyone welcome. You don't need a diagnosis, you don't even need ADHD. We’re meeting at **Picturehouse Central - upstairs cafe** (Piccadilly) because it’s one of those places where you can actually hear yourself think. Mostly. This is more of a tea/coffee and cake kinda venue. Sorry, booze hounds! **The environment is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, more less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish venue where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD | Low sensory meetup | Inclusive | AUDHD |

Due to the growing interest in our Speed Speaking event, we’ve moved to a larger venue so everyone can enjoy the experience with more space and comfort :) How does it work? We come together in a relaxed, welcoming circle, taking turns responding to quick, playful, and thought-provoking prompts. These range from lighthearted questions to unexpected twists that spark curiosity and smiles. You’ll have up to two minutes per turn, just enough time to express yourself without pressure, so everyone gets multiple chances to step up and speak. Each round introduces a fresh topic and an easy invitation to share. There’s no overthinking and no pressure to perform, just authentic moments and genuine voices. This is a space where you don’t need to be “good” or get anything right. It’s about enjoying the experience, exploring your voice, and connecting with others in a warm, supportive atmosphere. You’re free to jump in and share, or simply listen and take in the energy. Either way, you’ll be surrounded by laughter, kindness, and a welcoming sense of community. Along the way, you’ll naturally build confidence in public speaking through relaxed, human conversations, without it ever feeling forced. You’ll leave feeling lighter, more at ease expressing yourself, and more confident using your voice both on stage and in everyday life. Come for the conversation, stay for the connection, and leave with a stronger, more confident voice. As our event is kindly hosted by the pub, we warmly encourage everyone to support the venue by purchasing a drink before the session. Your contribution helps us continue using this welcoming space and keeps these gatherings possible. Please RSVP in advance and keep your attendance status up to date, as the agenda and activities are planned based on the number of participants. If you enjoy being here and find something meaningful in this event, you’re welcome to support me by leaving a little something 💛☕ Thank you for being part of this! [https://buymeacoffee.com/anaayana](https://buymeacoffee.com/anaayana)

The web is at the heart of our every day lives and we understand now it has enormous sustainability impacts. So what do we do as practitioners, teams and businesses building individual websites or apps? How do we have full confidence that our tech meets our sustainability claims? Adam Newman, Co-founder of Root & Branch is going to address these questions, demystify vendor claims and add some clarity to what it means to build, host and manage a sustainable web estate. Adam is the co-chair of the Green Software Foundation's "SCI for web" project, writing the spec for how to apply the latest ISO standard (ISO 21031:2024) to the web as well as the co-author of a paper on the energy and emissions measurement of websites and cloud applications. He is also a contributer to the W3C Web Sustainability Guidelines and a proud co-organiser of Green Software Brighton. Check out the Green Software Brighton [website](https://greensoftwarebrighton.co.uk/) for links to previous talks. Arrive from 18:00 for pizza and drinks. Event will start at 18:30. We always head for a drink and a chat locally afterwards too. --- ***Thank you to Runway East for use of their space to host our events and to Silicon Brighton and the Green Software Foundation for supporting us.***

WELCOME A supportive, growing community for writers and readers. I organise and gently hold the space — and it’s been beautiful watching this become a regular place to focus and connect. ⸻ WHAT TO EXPECT Focused co-working for writing or reading. All levels welcome. No critiques. No pressure. No one reads your work. Arrive anytime before 6:45pm to settle in. Quiet session begins 7pm (write – short break – write). Finish around 8:30pm, optional chats after. Venue closes at 9pm — we must be fully out by then. Please pay upon ordering. ⸻ VENUE We sit in the Literacy Lounge area (far right). Food and drinks available to purchase. Wi-Fi sign-in appears automatically. Located near Angel & Highbury & Islington stations. Free street parking after 6:30pm (check signs). ⸻ ABOUT ME I create from lived experience — rooted in care, healing, and meaningful connection. I try to greet everyone, even if I can’t linger long. You are warmly welcomed. ⸻ See you soon, Sara x For full event listings: ShutUp&Write!

*'An incredible, touching, and fun experience. I cannot recommend this highly enough.* Joshua Brostoff, Clinical Study Director Wed 15 to Sun 19 Apr 2026 Le Moulin de Canole, 24540 Capdrot, France 21 hours + of improv, all meals, lodging, swimming pool and sauna included. **Early bird prices include £50 off when you book before 15 Feb.** Info and bookings: [https://imprology.com/G201462/we.shtml](https://imprology.com/G201462/we.shtml)

You're exhausted. And somehow, you still feel like you're not doing enough. That's not a productivity problem. That's your inner critic, and it's running the show. Most of us have a voice in our heads that keeps score. That reminds us of every mistake, every missed opportunity, every way we've fallen short. In a city like LONDON, where everyone looks like they're thriving, that voice can get very loud, very fast. This group is for people who are done letting it win. Over two hours, we slow down (genuinely slow down) and do something most of us rarely make time for, learn to be a little kinder to ourselves. **What we do together:** Each session combines guided meditation, practical self-compassion exercises, and space for genuine human connection. You'll leave with tools you can use in your daily life, and perhaps a few new faces you're glad you met. **In this group you can expect to:** Explore how your inner critic works — and how to respond to it differently * Experience guided meditations designed to calm the mind and build self-compassion Learn practical, evidence-based exercises grounded in mindfulness and compassion-focused approaches * Meet like-minded people in a warm, non-judgemental space **Who is this for?** Everyone is welcome, whether you've never meditated before or you've been practising for years. This group is especially for you if you recognise yourself in any of these: \*You tend to be your own harshest critic * You feel exhausted, stretched thin, or close to burnout \*You find it easier to be kind to others than to yourself * You want to meet genuine people in a meaningful setting — not another networking event Just click on attend and you'll get all details of the event on your email. See you there!

Join us for a relaxed group walk in Epping Forest while exploring personality theory and cognitive functions. This informal meetup is open to anyone interested in MBTI, Jungian cognitive functions, or personality discussions in general—whether you're experienced or just curious. Expect a casual walk, thoughtful conversation, and a chance to connect with like-minded people.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

**Understanding the Columbus Housing Market** An easy‑to‑understand snapshot of the Columbus housing market, highlighting current conditions and key factors influencing buyers, sellers, and homeowners. This is a relaxed, no‑pressure event where you can ask questions and get practical advice. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.