Hiking with Your Dog

🌿 NATURE RESET – Digital Short Detox 🌿 Do you sometimes feel overwhelmed by constant notifications, responsibilities, noise, and the fast pace of modern life? Join us for a gentle midday reset in nature. For 30 minutes, we will step away from screens, obligations, and mental overload to reconnect with our breath, our bodies, and the natural world around us. What to expect: 🎵 Live relaxing flute music 🌬️ Breathing exercises 🤸 Gentle stretching and mindful movement 🌱 Grounding and stress release practices 🌳 Connection with nature 💚 A small, friendly and supportive group This is not a performance, a therapy session, or a fitness class. It is a simple invitation to slow down, relax, and return to yourself. Whether you work in business, an office, education, healthcare, or simply feel overstimulated by daily life, you are welcome. 📍 Parc Leopold, Brussels 🕧 12:30–13:00 The pin marks the exact location of our meeting. We will be in the park, on the upper level, under a large, old tree, a little higher up than the playground. It's a lovely spot that will shelter us even if there is a light drizzle. If you're looking for me, keep an eye out for a woman with a mat and a flute. 📅 Every day from 9 June to 26 June, except Mondays, Wednesdays and weekends. 💚 Small and intimate group. 🎁 Entry by voluntary donation to help cover Meetup costs and support music equipment. Bring a mat or blanket, comfortable clothing, water, and an open heart. Take a breath. Slow down. Return to nature. ⏰ Please arrive 5 minutes before the start if possible. This will give you time to settle in, place your mat comfortably, and enjoy a smooth transition from the busy day into a relaxed and peaceful state. About the Facilitator I am a musician and music educator with a deep passion for nature, wellbeing, and human connection. I am deeply in love with nature, especially forests and mountains. Music and nature have been my greatest teachers and sources of inspiration throughout my life. I play the wooden flute, sing, and create spaces where people can slow down, relax, reconnect with themselves, and experience the restorative power of music and nature. My intention is to offer a simple, welcoming environment where people can pause, breathe, release tension, and find a moment of peace in the middle of a busy day. See you soon, Lena 0456359025 --------------------------- WhatsApp "share live location" When participating in our events, you should understand how to use the WhatsApp function "share live location". WhatsApp "share live location" is very handy in case you remain behind, arrive late or get lost. --------------------------- MeetUp privacy settings Turn off the privacy settings in MeetUp, for not preventing the organizers from contacting you by direct message. --------------------------- If you want to be part of the "Breathe&Be" WhatsApp group just send a WhatsApp or SMS message to +48 691 285 428 (Lena) with your name and the request to subscribe. I can't wait to meet you and spend this time together in nature. See you in the park! 🌿🎶

**Welcome to our June UX Beers in Brussels!** This time, we will host our event on Tuesday the 9th of June at [DUX](https://www.dux.agency) in Brussels. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. 📺 Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talks:** **Speaker 1: Remy Florean** **The Stakes of UX Research: Consequences, impact, politics...** UX research is never “just” about testing interfaces, it shapes decisions, influences stakeholders, and can have very real business and human consequences. In this talk, Remy Florean explores how the way we communicate research findings must adapt to different audiences. He will also dive into the political dimension of UX research, where insights can become powerful tools in broader organizational dynamics. **Speaker panel 2: Sacha Kocovski, David Morgan, Joannes Vermeulen & Kathleen Van den Keybus** **Surviving the evolution of the UX industry.** *Moderated by Karol Dulat* The UX industry is changing fast. AI, shifting business priorities, and evolving roles are reshaping design and research in real time. Join a conversation with Belgian UX and Research leaders on how UX professionals can adapt, survive, and grow in this new era. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:50 - Talk #1 19:50 -20:10 - BREAK 20:10 - 21:00 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different company, agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Hasselt: 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Do you like keeping your French up to date? Or do you want to help the ones that need some help here? If so, this meet up activity might be something for you :) Let's meet in order to have conversations in French together! * How to find us? - This meetup will take place at an easy to find venue, which is very close to subway station Gare Central and nearly to Grande place Brussels In this venue, it's possible to eat a little something - or to just have some drinks. we are in the hotel there is the big table , If you want speak with a few people you can change your chair or your place. For those who already speak a bit of French - ANYONE that can take part in the Meet up without having to ask "What does this mean?" all the time, is MORE than welcome! (And yes, pretending to understand it all and "Nodd and smile IS allowed :) ) Because reading and listening are very good teachers too... In fact anything that doesn't slow down practicing the language goes :) Or in more strict words: this Meet up is not the best place to go to for absolute beginners If you can not find call please Olivier 0476600552 or Mehrdad 0486652242 [https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835](https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835) Address is Rue du Marché Aux Herbes 100 Enjoy the Meetup!

Plongez dans l'univers mystérieux et captivant du jeu des Loups-Garous, où chaque joueur doit deviner qui est le loup caché parmi les villageois. Venez tester ce jeu d'ambiance grandeur nature dans un temple du jeux (de sociétés) bruxellois, situé à **Ixelles, dans le quartier du Châtelain**. Un maître du jeu vous guidera dans la partie en vous expliquant précisément les personnages, et leurs différents pouvoirs. Vous devrez faire preuve de sagacité pour découvrir derrière qui se cachent les loups garous et être convaincant pour sauver votre vie en tant que villageois. Toute cette mise en scène promet de nombreuses surprises, idéales pour passer une soirée pleine de rebondissements. Vous voulez participer à cette soirée jeu ? Rien de plus simple 1\. Inscrivez vous à l'événement dans les temps 2\. Vous recevrez un message personnel avec le numéro de compte sur lequel versez le droit d'entrée de 6 € 3\. Dès que vous avez payé vous recevez le lieu et l'adresse précise de l'événement Je vous propose une ambiance conviviale, un lieu chaleureux où vous pourrez boire et manger. **Comme cet événement nécessite une réservation, ne vous inscrivez que si vous comptez réellement participer.** *Organisation:* \*chacun paie ce qu'il consomme, * le nombre de participants est limité à 6, ***svp soyez ponctuels, ou au minimum prévenez de votre retard,*** * \*N'hésitez jamais à m'envoyer un message si vous avez une question. Au plaisir de vous voir bientôt, Laure

**Join us for a relaxed day trip to beautiful Dinant! 🏰✨** We will meet at Central Station at 08:00 AM and take the 08:37 AM train to Dinant together 🚆. Once there, we’ll explore the city, enjoy the views, walk around, and do a light hikes in the area 🥾. The goal is simple: meet friendly people, enjoy nature, have good conversations, and take some nice photos 📸. Everyone is welcome, join us and bring a friend with you 😊. Please bring comfortable shoes and water 😁 Looking forward to discovering Dinant with you! 🙌 Join the WhatApp group for an easier communication: [https://chat.whatsapp.com/FEtMTnGWfzE1pJAnKLkuD1](https://chat.whatsapp.com/FEtMTnGWfzE1pJAnKLkuD1) Personal number: 0471695419

**Waterfalls, Panoramic Viewpoints & Hidden Ardennes Treasures** **Escape Brussels and discover one of the most spectacular hiking routes in Belgium.** Join Sunday Vacations for a full-day hiking adventure through the legendary Ninglinspo Valley, often considered one of the most beautiful natural areas in Belgium. Expect cascading waterfalls, crystal-clear river pools, dramatic forest trails, panoramic viewpoints, rugged Ardennes landscapes, and plenty of opportunities to connect with fellow explorers. This is not a casual stroll. It's a rewarding and sporty hike designed for people who love nature, movement, and discovering extraordinary places alongside a welcoming international community. Whether you're new to Brussels, an expat looking to meet like-minded people, or simply searching for an unforgettable Sunday outdoors, this hike offers the perfect mix of adventure, scenery, and connection. *** **🌿 Curated Experience** **Experience Overview** The Ninglinspo is Belgium's only mountain river, carving its way through a wild valley filled with waterfalls, natural pools, wooden footbridges, rocky trails, and breathtaking viewpoints. Throughout the day, we'll follow the river upstream, climb towards spectacular panoramas overlooking the Ardennes, discover historic landmarks including the ruins of a medieval castle, and enjoy some of the most photogenic landscapes Belgium has to offer. Along the way, we'll share conversations, picnic together, and create new memories with a community of international professionals, expats, locals, and outdoor enthusiasts. People often join these experiences not only for the destination but for the people they meet along the way. Community and meaningful social connection remain among the strongest motivations for joining outdoor events. *** **Highlights** ✨ The famous Ninglinspo waterfalls ✨ Belgium's only mountain river ✨ Natural pools and forest streams ✨ Panoramic viewpoints over the Amblève Valley ✨ The spectacular Drouet viewpoint ✨ The historic ruins of Château de Montjardin ✨ Dense Ardennes forests ✨ Scenic wooden bridges and rocky paths ✨ Community picnic surrounded by nature ✨ International and welcoming atmosphere ✨ Perfect for solo joiners ✨ Nearly 19 km of adventure *** **Plan / Itinerary** **08:45 – Meet at Brussels Central Station** Meet the group, collect train tickets if applicable, and start the journey together. *** **10:40 – Arrival in Aywaille** Short coffee stop and welcome briefing. *** **10:45 – Start of the Hike** Distance: 18.9 km Difficulty: Moderate to Sporty Elevation: Approx. 600m+ Expected hiking time: 5.5 to 6.5 hours *** **Stage 1: The Ninglinspo Valley** We begin by following the famous Ninglinspo River through one of Belgium's most spectacular natural landscapes. Expect: * Cascading waterfalls * Crystal-clear pools * Wooden bridges * Rocky river crossings * Moss-covered forest scenery This section feels surprisingly wild and is one of the most photographed hiking areas in the country. *** **Stage 2: The Drouet Panorama** After a rewarding climb, we'll reach one of the highlights of the day. From the Drouet viewpoint, the Ardennes unfold beneath us with stunning views across forests, valleys, and rolling hills. A perfect moment for photos and a well-earned break. *** **Stage 3: Château de Montjardin** Continuing along scenic trails, we'll reach the remains of the medieval Château de Montjardin. Surrounded by forest and history, this hidden site offers a glimpse into the region's past and provides a unique atmosphere rarely found on Belgian hikes. *** **Stage 4: Picnic in Nature** We'll stop for a relaxed picnic lunch at one of the scenic viewpoints or forest clearings along the route. Bring your own lunch and enjoy the views while getting to know fellow participants. *** **Stage 5: Return Through the Ardennes** Our return route follows the valley back towards Aywaille, with small variations where possible to discover additional viewpoints and quieter sections of trail. The afternoon light often transforms the valley, creating entirely different perspectives from those seen in the morning. *** **18:30 – Return to Aywaille** Optional social stop on a terrace for drinks and well-deserved relaxation. *** **19:23 – Return Train to Brussels** Expected arrival in Brussels early evening. *** **Meeting Point** 📍 Brussels Central Station Exact meeting location shared with registered participants. Participants are welcome to join directly in Aywaille if preferred. *** **Price / Contribution** **Sunday Vacations Community Contribution** Explorer Members: €5, Voyager and Ambassadors free Contribution includes: * Event organisation * Volunteer coordination * Route planning * Community hosting Not included: * Train tickets * Food and drinks * Personal expenses * Optional purchases during the day VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code. *** **Membership** Become part of the Sunday Vacations community: **Explorer** €5/year **Voyager** €50/year **Ambassador** €150/year Members enjoy discounted event pricing and access to a growing network of international professionals, adventurers, and explorers. *** **Who This Is For** ✅ Nature lovers ✅ Hikers looking for a challenge ✅ Expats and international professionals ✅ Solo joiners ✅ Weekend adventurers ✅ Photography enthusiasts ✅ People looking to meet new friends This hike is suitable for participants with a reasonable fitness level and comfortable walking on uneven terrain. *** **What To Bring** * Hiking shoes or trail shoes * Weather-appropriate clothing * Rain jacket * Packed lunch * Snacks * At least 1.5 litres of water * Power bank (optional) * Small backpack * Camera or phone for photos *** **Important Notes** * This is a sporty hike with significant elevation gain. * Trails may be muddy and slippery in wet weather. * The itinerary may be adjusted according to weather or trail conditions. * Participants join at their own responsibility and should ensure they are physically able to complete the route. * Solo participants are warmly welcomed. * Respect for nature and fellow participants is expected throughout the day. *** **Legal Disclaimer** Sunday Vacations is a community organiser operated by UJAMAA ASBL and is not acting as a travel agency. Participants remain responsible for their own transport tickets, meals, personal equipment, travel arrangements, and personal expenses unless explicitly stated otherwise. Activities are organised by volunteers and covered under the COCOF volunteer insurance framework. *** **Call To Action** 🌲 Ready to discover Belgium's most beautiful river valley? Join us for a day of waterfalls, panoramic viewpoints, forest trails, meaningful conversations, and unforgettable Ardennes scenery. Come for the landscapes. Stay for the people. **Reserve your place and explore the wild side of Belgium with Sunday Vacations.** ***

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

The Mechels Broek is a peaceful wetland nature reserve just outside Mechelen, known for its marshy meadows, reed fields, and abundant birdlife. Trails lead you past water ponds, knot willows, and grazing Galloway cattle, with several birdwatching points including an observation tower. Expect a mix of muddy paths, wooden boardwalks, and wide views over the Dijlevallei. Perfect for a relaxed, nature‑focused walk with plenty of chances to spot ducks, geese, herons, and even storks. Starting point nekkerspoel station @ 11am +- 19km Bring sturdy shoes as it could be muddy 😅 At the end of hike we will go to the cafe there you make sure to bring some cash orpayconiq works. Weather The weather will be cool with grey clouds, flashes of sunshine and some clouds and maybe a bit of rain. Temperatures will be in the range of maximum 20°C. *** DISCLAIMER: You are responsible for yourself. Know your limits and choose to participate or not in an activity accordingly. The organisers in this group are only volunteers. By signing up for this event, you agree to release the organisers/hosts from any responsibility/liability. If you don’t agree to this, do not join. DON'T SIGN UP WHEN YOU ARE NOT COMING! YOU'LL GET A WARNING WHEN YOU DONT LET SOMETHING KNOW 2nd TIME = removal from the group, it's not respectful to not let something know and also not respectful to other members of group that want to come!! the route might be a bit longer as we might have a difference between forecast (the app) and the reality on the ground. RVSP deadline at 00h before the Meetup place m, change your RVSP beforehand if you can’t come. Otherwise send me a message. ***

Join us for a laid-back **2-hour evening walk** in the green surrouindings of Brussels. Expect a **social, easy-paced stroll** with good company, relaxed vibes, and plenty of time to chat. We discover the green parts of Woluwe. 🕗 **When:** Evening 🚶 **Duration:** About 2 hours 🥤 **Bring your own drink** – something refreshing to enjoy as we walk 💬 **Open to all** – solo walkers, locals, and newcomers alike Let’s walk, relax, and connect—Brussels-style.

Join Sunday Vacations for an **unforgettable journey through Uzbekistan**, following the legendary Silk Road across ancient cities, deserts, and mountain villages. This 11-day adventure blends **UNESCO heritage, vibrant bazaars, desert yurts, and warm Uzbek hospitality**. 🌍 **Itinerary Highlights** * **Istanbul – Urgench – Khiva**: Step into a fairy-tale city of minarets, mosaics, and ancient fortresses. Explore the UNESCO-listed **Itchan-Kala** and its iconic Kalta Minor Minaret. * **Across the Kyzylkum Desert**: Travel through the Red Sands towards Bukhara, once a major hub of Islamic learning and trade. Visit mosques, madrassas, and bustling markets. * **Bukhara – Gijduvan – Nurata**: Discover traditional ceramics and textiles, see the remains of Alexander the Great’s fortress, and enjoy dinner under the stars. * **Yurt Camp in the Desert**: Spend a magical night in a traditional yurt, ride camels across the steppe (optional), and share songs around the fire. * **Village Stay**: Immerse yourself in authentic village life at Hayat, in the Nuratau mountains. Learn about local customs and enjoy Uzbek hospitality. * **Samarkand**: The legendary capital of Tamerlane, where the majestic **Registan Square**, the **Bibi-Khanum Mosque**, and the **Shah-i-Zinda necropolis** reveal centuries of history. * **Tashkent**: Explore Uzbekistan’s modern capital with its mix of Soviet architecture and Islamic monuments before flying back to Istanbul. ### Why join? This trip is more than sightseeing – it’s a chance to **connect with fellow Sunday Vacations travelers**, experience the legendary Silk Road, and bring home memories of desert nights, vibrant bazaars, and one of the world’s richest cultural crossroads. 🔗 RSVP to secure your spot – places are limited!

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

Join us for a full three mile hike this Thursday (6/11) at 6:30 pm at Sharon Woods Metro Park. This scenic hike includes dirt trails (with hills) through the woods, grass trails through the meadows and paved trails along the pond. Please be able to hike at least at a moderate pace so that the group doesn’t have to wait for you often. We don’t want to lose you!

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.