Hiking with Your Dog
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Speak with Confidence – Public Speaking Training by Dacia Toastmasters
Do you want to become a confident public speaker? To communicate better and connect? And have fun?
Join **Dacia Toastmasters** for an inspiring evening of speeches, impromptu challenges and helpful feedback – all in a warm, international atmosphere.
We are a supportive Toastmasters club where communication and leadership skills grow together – through practice, encouragement and community.
Next meeting:
📅 First & Third Monday of the month
🕗 19:00 – 21:00 (doors open at 18:45)
📍 Marriott Courtyard Brussels EU
Rue Joseph II / Jozef-II straat, 1000 Brussels
(Conveniently located near metro Arts-Loi / Kunst-Wet)
Why join **Dacia Toastmasters**?
✔️ Practise public speaking with prepared speeches and quick-thinking exercises
✔️ Improve your communication and leadership skills
✔️ Receive constructive feedback in a positive setting
✔️ Meet a vibrant, multilingual community
Our meetings are in English with a taste of Romanian and open to everyone.
Whether it’s your first visit or your fiftieth, you’ll find a place to grow.
Guests are always welcome. Just bring your curiosity.
📩 RSVP now and join us for a memorable evening!
Monday night with Tango classes and Milonga!
**Tango Classes Every Monday at Tangobar El Lunes!**
Embark on a tango journey with our weekly classes guided by passionate and experienced instructors, Sandrina Dh and Daniele Galiazzo.
* **Beginners Class (18:00-19:10):** Perfect for those intrigued by tango and eager to take their first steps into this beautiful dance form.
* **Intermediate & Advanced Class (19:20-20:30):** Ideal for dancers seeking to perfect their movements, embellishments, and learn new sequences to enhance their dance.
*Important:* Always arrive 10 minutes in advance for registration.
*Pricing:*
* Single lesson: €15
* 10 lessons (membership card\*): €125 (valid for 3 months), with a €10 discount on your next pass purchase (must be prior to the expiration of your current pass).
Feel free to share this invitation with anyone interested in the authentic tango experience, Tango Rioplatense! See you in class on Monday night!
*\*\*\*Join us at Tango Bar El Lunes, located at Dublin 13, 1050 Bruxelles.For more information, please contact us at info@detangosetrata.com or*
*WhatsApp Sandrina +32 473 503405*
*We look forward to seeing you at our Monday night milonga and tango classes!*
🔥✨FREE Drum Meditation: Quiet the Noise & Come Back to Inner Peace. (Brussels)✨
**🎟️ Cost:** First session is FREE!
If you are repeating, the cost is 15 EUR
**Reserve your free spot (max 15 participants).** Please register officially to get the exact address:
[https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/)
Are you looking for a safe space to press pause on the busy world? 🌙
Come join *Inner Spark* for a deeply relaxing evening designed to help you release tension and return to your center. Hosted by Pablo and Monika in a beautiful meditative ashram space ✨
You don't need to be a meditator to join. The steady beat of the drum does the work for you, helping your mind quiet down and your body soften.
This 75-minute session uses the ancient power of the drum to help you enter a state of deep relaxation and mental clarity. It is perfect for anyone feeling anxious, overthinking, or simply in need of a mental reset. 🧠✨
**The Journey:**
1. **Arrival:** Land softly with a cup of hot tea ☕
2. **Intention:** Focus your energy with a Tarot card guidance 🔮
3. **The Drum:** Lie down and let the rhythm wash over you 🥁
4. **Integration:** Wake up slowly and share if you feel called to 💫
**📅 Date:** 18 May 2026
**🕤 Start:** 19:30h (Please arrive a few minutes early to settle in)
**📍 Location:** Brussels (Woluwe-Saint-Pierre)
**🎟️ Cost:** First session is FREE!
If you are repeating, the cost is 15 EUR
**✅ Good to know:**
* Mats, blankets, and cushions are provided.
* Wear comfortable clothes.
**Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/)
**Want more?**
Join our private Skool community here:
👉 **[https://www.skool.com/inner-spark-tribe-6042/about](https://www.skool.com/inner-spark-tribe-6042/about)**
Touch rugby à Watermael-Boitsfort
Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉
Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙
✨ Au programme :
* Échauffement collectif
* Exercices et jeux
* Développement de la condition physique
* Bonne humeur, esprit d’équipe et fair-play
🎯 Venez bouger, vous amuser et partager un bon moment ensemble !
👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation.
On s’occupe du reste 💪
À très vite sur le terrain !
Monday Afterwork Socializing
Drinking & Networking in Brussels. For newcomers, temporary in town - couch surfers and regulars to meet & socialize. What a better day to start the week than drinking & socializing starting on Monday evening?
Dance Workshop in Brussels: Indian Bhangra Dance - 18th May
**LIMITED SEATS!!!**
**🎶💃 Get Ready to Move, Groove & Feel Alive! 🕺🔥**
**✨ Join Our LIVE workshop in Brussels**
Feeling tired after work or school? Need a burst of energy and fun in your day?
Our high-energy Bhangra dance classes are the perfect escape — full of music, movement, and pure joy, right from your home!
**🌟 Why Join Me?**
✅ Easy-to-follow sessions
✅ Perfect for **kids, teens, and adults**
✅ Great way to stay **active, fit, and stress-free**
✅ Dance like a star – no experience needed!
✅ Learn iconic moves and upbeat routines
Whether you're a student, a working professional, or a parent looking for a fun break — this class is for YOU!
Let’s dance, laugh, and light up your day — **Bhangra style! 💥**
***P.S. - Planning a wedding or party?*** *If you're looking to **learn Indian dance for a special event**—be it a **wedding performance, sangeet choreography, or a fun group dance for a party**—we’ve got you covered! We offer tailored sessions to help you shine on your big day and create memories that last a lifetime.*
Hiking with Your Dog Events This Week
Discover what is happening in the next few days
🇨🇭 Swiss Alps Adventure (Wit Monday Long Weekend)
**Chur • Rafting • Flims • Scenic Train (Whit Monday Weekend)**
Join us for a **3-day adventure in the Swiss Alps**, combining **rafting through a spectacular canyon, hiking above dramatic landscapes, and exploring one of Switzerland’s most scenic regions**.
## ✨ The Experience
We’ll travel together from Brussels using the **Interrail network** and stay in **Chur**, the oldest town in Switzerland.
Over the weekend, we’ll combine:
- 🚣 rafting in the Rhine Gorge (“Swiss Grand Canyon”)
- 🥾 hiking in the Flims region
- 🌊 relaxing at a turquoise alpine lake
- 🚆 a scenic ride on the Albula railway
👉 A perfect mix of **adventure, nature, and social moments**
## 🗓️ Program
### 🟢 Saturday — Arrival & Chur
- Departure Brussels **6:23**
- Arrival Chur **15:22**
- Hotel check-in
- Relaxed walk through Chur old town
- Group dinner 🍻
### 🔵 Sunday — Rafting + Hiking + Lake
**🚣 Morning — Rafting (Highlight)**
- Guided rafting in the Rhine Gorge
- ~2h on the water
- Beginner-friendly
**🥾 Afternoon — Flims Hike**
- Scenic trails with views over the canyon
- Flexible pace
**🌊 Caumasee**
- Swim / relax at a beautiful turquoise lake
**🍻 Evening — Social Night**
### 🔴 Monday — Scenic Train + Return
- Morning scenic train on the Albula line
- Optional visit to the Albula Railway Museum
- Return to Chur
- 🚆 Departure Chur at **13:30**
- **🏡 Arrival Brussels 21:44**
- **Earlier departure also possible**
## 💰 Costs
### 1. Organizing Fee (Sunday Vacations)
- €80 Early Bird (limited spots)
- €100 Regular (Explorer members)
- €50 for Voyager members
- Free for Ambassador members
Includes:
- full trip coordination
- itinerary planning
- group organization
- shared guidance
### 2. Accommodation (Hotel in Chur)
- Booked individually
- Hotel suggestions will be shared in the WhatsApp group
### 3. Rafting
-~ CHF 125 (~€130)
- Paid directly to the rafting provider
### 4. Transport (Interrail)
- Interrail pass recommended
- Booked individually
### 5. Personal expenses
- food, drinks, local transport
## ⚠️ Important Notes
- This is a **community-organized trip**, not a travel package
- **Hotel, transport, and rafting are booked and paid directly by participants to the respective suppliers**
- Each participant is responsible for their own bookings and insurance
## 📲 WhatsApp Group
After joining, you’ll be added to a **dedicated WhatsApp group** where we’ll share:
- exact train connections
- hotel suggestions
- rafting booking link
- packing tips
## 🔥 Why join?
Because this is the kind of weekend where:
- you meet great people
- you step out of your routine
- and you create real memories in the mountains
## ✅ How to join
1. Join the event on Meetup
2. Make sure you have your **Sunday Vacations membership**
3. Details will follow via WhatsApp
Wildert -> Arboretum Kalmthout 22km
You are invited to join hike #2 of the Meetup group "**Walking, Talking, maybe a Picknick**".
**Intro**
We're going to hike **22km** on the **Kalmthoutse heide**, one of the most scenic nature areas of Belgium. This time we start from **station Wildert**, finishing at the Arboretum near Station Kalmthout.
Contrary to Kalmthout station, sufficient car parking space available at station Wildert.
**By car**
Participants arriving by car in station Wildert carpark (Sint-Jansstraat 28, Essen), after the hike will obviously need to take a train from Kalmthout back to their car.
Travel time Bxl to Wildert by car approx 1h15.
Travel time Kalmthout to Wildert by train 4 minutes (17:20/18:20)
To car arrivals, please be on time as
**We will leave at 10:30.**
**By train**
Travel time **BxlC** to Wildert approx 1h30+.
**08:49** platform 1
Travel time **AntwC** to Wildert approx 30+ min.
09:50 platform 21
The train should arrive Wildert 10:24.
**We will start the hike at 10:30.**
Travel time Kalmthout to Bxl 1h20
16:41/17:41/... platform 1
**The hike and your preparation**
This 22km hike will take approx 6 hours, including necessary breaks. Bring-your-own-lunch, as we will be not close to catering of any kind .
The weather forecast suggests sunny, few clouds, 24 °C, make sure to carry enough water, a hat and sun cream.
**Optional**
After the hike participants may want to join for a drink on the terrace of the Arboretum buffet. The **Arboretum** closes at 17h.
Some may want to visit the excellent Arboretum, currently with plenty plants like Rododendron/Azalea/etc in spring blossom.
Later some may also want to join for a diner at a Kalmthout/Wildert restaurant.
+++++++++++++++++++++++++++++++++++++++++++
To cover my costs as a Meetup organiser I'm going to ask for a voluntary calendar year contribution starting with hike #2.
#/ Price / Contribution
**Community contribution:** €5 for non members
Includes:
*Event organisation
- Group coordination
*Guided community hiking experience
Not included:
- Train tickets
*Food & drinks
- Personal expenses
++++++++++++++++++++++++++++++++++++++++++
4 day trip to Dolomites 22-25 May (1 day of annual leave required)
Join us for a 3 day intensive trekking in the Julian Alps and one cultural evening in Venice (for those who survive)!
The Julian Alps are a stunning, limestone-dominated mountain range stretching from northeastern Italy into northwestern Slovenia. We will operate on the border of Italy and Slovenia (Julian Prealps). Possible attack on the Kanin summit (2587m). Very good physical condition required (approximately 800m ascents with 10-15kg backpacks per day,6-8h trek/day). 2 nights in unmanned mountain huts, last night near Venice (sightseeing/Vivalidi's concert?). Mountain/snow experience/equipment not required.
The schedule:
22.5 - 04:00 a.m. departure (the car of the trip leader) to Charleroi Airport, flight: 06:45 to Venice Treviso (or the day earlier for those who prefer)-> Stolvizza (by rented car - possibility of teleworking from the car in the morning of 22/5 for those who can ;)(650m)-> mountain hut 1 (1450m), possible ascent towards Kanin summit on the same day (or the next one).
23.5 - mountain hut 1-> Bivacco Franco (1700m) -> (optional) pass Med Baban (2031m)-> Forcella Predolina->Monte Guarda and Plange-> mountain hut 2 (1200m).
24.5 - mountain hut 2-> Monte Plagne->Capella del Chila->Stolvizza (car)->evening in Venice->Hotel
25.5 (national holidays in BE) flight from Venice Treviso 11:50 (or 17:50 or the next day for those, who wish) to Charleroi ->13:30 return to BXL by the car of trip leader around 15:00.
We will share the real costs equally + small organising fee for the Sunday Vacations/ Ujamaa ASBL platform. Budget (excluding meals, attractions in Venice and flight tickets-currently at 150E return ticket): car (Italy+Belgium+parking)+fuel, 1x20kg checked-in luggage, hotel in Venice (1 night) = around 150 EUR/pp.
4 or 9 people maximum (mountain huts/cars constraints)
Strengthen Your Mind and Body with Qi Gong Exercises
Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality.
Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.
🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟢)
🏃♂️ Sunday Vacations | Train Together, Finish Together
---
Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone?
👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere.
Whether you're a beginner or already running regularly — **you’re welcome.**
---
## 📆 Weekly Runs (April → May)
We train **twice a week after work**:
### 🔵 Once per week – Easy Social Run
👉 Perfect to build consistency and meet the group
---
### 🟣 Once per week – Long Run (Main Session)
* Distance increases every week
* Structured pace groups
👉 This is the **key session** to prepare for the 20km
---
## 🏳️ Follow Your Flag (Pace Groups)
To keep things simple, we use the official **20km Brussels pacemaker system**:
* 🟠 **Beginner (≈ 2h15)**
Run/walk friendly — just aim to finish
* 🟣 **Steady (≈ 2h00)**
Comfortable and regular pace
* 🟢 **Intermediate (≈ 1h45)**
Faster group for those who want a challenge
👉 Not sure? Start easy — you can switch anytime.
---
## 📊 Long Run Progression
We gradually build up to the race:
6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥
* lighter week before the race
---
## 🏁 Goal
📅 Sunday 31 May 2026
🎯 Run the 20km of Brussels — together
---
## 💡 What to expect
* Friendly, international group 🌍
* No one left behind
* Natural pace groups
* Motivating and social vibe
👉 We start together, run in groups, and finish together.
---
## ☕ After the run
Optional drink or snack —
because it’s also about **meeting people and having fun**
---
## ⚠️ Practical info
* Bring water
* Wear proper running shoes
* Join at your own responsibility
* Beginners welcome
---
## 🌍 About Sunday Vacations
We are a **Brussels-based community** organizing social activities, hikes, and trips.
👉 This training is part of our mission:
**bringing people together through shared experiences**
---
## 🔗 Participation
To join, a **Sunday Vacations membership** is required:
* Explorer (€5/year) → + €5 organizing fee
* Voyager (€50/year) → no organizing fee
* Ambassador (€150/year) → no organizing fee + perks
👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership)
---
🔥 Don’t train alone — join us and enjoy the journey to the 20km!
Lasne - 10 Km loop walk
Hi WW's,
This Wednesday , we shall do a 10 Km walk around Lasne. The walk will look like :
https://mapy.com/s/pazojogudu
There will be about 275 metres of ascent/descent , so a little more than usual.
The start and finish point will be in the public parking area opposite the Bolo Restaurant. After the walk , we can walk or drive to the Friterie de Saule , a farmhouse friterie selling local sparkling wine , local beer and local gin ! The meat they serve comes from their farm. You can check more details in their website :
[Home | Friterie Du Saule](https://www.friteriedusaule.be/)
Since space is limited inside , it is not possible to reserve places , so we will have to squeeze up for our apres walk. Please note that the Friterie closes at 1400 , so we start on time. If you are late , use the map to catch us up.
You should wear good clothes and boots for Belgian weather and mud.
If you have any questions , you can contact me on 0472 613 518. See you on Wednesday. Rory.
🌇 Rooftop Sunset Drinks @ Place Jourdan
**Afterwork vibes. Sunset views. Great people.**
Join us this Thursday for a relaxed rooftop evening above the EU district — the perfect way to unwind after work, meet like-minded internationals, and enjoy Brussels from a different perspective.
This is a **small, curated gathering** to keep things social, easy, and high quality.
***
## ✨ What to expect
* 🌇 Beautiful **sunset views over Brussels**
* 🍹 Stylish rooftop bar (cocktails, wine, softs available)
* 🧑🤝🧑 Friendly group of people
* 🎶 Chill, classy atmosphere (not a loud party)
***
## 📍 Practical info
* **Location:** Sofitel Brussels Europe
* **Meeting point:** Rooftop (enter Sofitel and take the lift)
* **Time:** After work (see event time)
* **Group size:** **Max. 15 participants**
***
## 🎟️ Reservation required (important)
To ensure a smooth experience and avoid overcrowding, **a reservation is required**.
* **Explorer members:** €5 to secure your spot
* **Voyager & Ambassador members:** Included (free reservation)
👉 **Spots without reservation are not guaranteed**
***
## ⚠️ Good to know
* Drinks are **paid individually at the bar**
* Limitedty → first come, first served
* This is a **social rooftop evening**, not a party
***
## 🌍 About Sunday Vacations
A community of internationals in Brussels connecting through experiences, travel & good vibes.
***
**Come for one drink… stay for the people ✨**
Hiking with Your Dog Events Near You
Connect with your local Hiking with Your Dog community
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Three Creeks Metro Park
We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out.
Optional lunch after!
If you're joining for hiking all the metro parks, this is the sixth one!
Sharon Woods HIKE
Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice.
Meet in the Maple Grove Picnic area. 4.2 miles in length .
Walnut Woods
We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead.
Optional lunch at Brewdog or Canal Winchester.



















