Hiking with Your Dog

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

Searching for a moment to move and connect by the lakeside in Zurich? Join us for a relaxing and energizing Afterwork Mat Pilates session by the lake 🌿 We start at 19:00, moving through a mindful workout to strengthen your body and improve posture after the workday. After the 50-minute session, around 20:00, we’ll stay a bit longer to socialize, connect, and enjoy conversations together ✨ Bring your mat (or big towel if you don’t have one), some water, warm clothes and good vibes 💛 Join the Whatsappgroup for more info! https://chat.whatsapp.com/CYiVGDw8XZnBsGVsamxt1B?mode=gi_t Tickets: https://eventfrog.ch/de/p/sport-fitness/yoga/lakeside-pilates-7452445358121080617.html

**[Tickets here on Eventfrog](https://eventfrog.ch/de/p/gruppen/jackpot-comedy-7413646370706339342.html)** **Down on your luck?** Perfect. Comedy works best on people with low expectations. At **Jackpot Comedy**, comedians test brand-new jokes alongside the ones that actually work. Some hit the jackpot, some crash out spectacularly. Either way, you win, because it’s funnier when anything can happen. Expect a proper underground comedy night, close to the stage, real crowd energy, and comics who are risking their dignity for your entertainment. Hosted by **[Jack Roberts](https://www.instagram.com/jackrobertscomedy/)**, a man who has invested his long-term financial stability entirely into making strangers laugh. We’re downstairs at **Bar OTRO,** just off Langstrasse, the ideal location for high-risk decisions you’ll be glad you made the next morning. No dress code. No awkward theatre seating. Just drinks, friends, and a very high probability of laughing harder than you planned. Roll the dice. Bring someone you like. Or someone you’re unsure about, this is an excellent test. **[Tickets here on Eventfrog](https://eventfrog.ch/de/p/gruppen/jackpot-comedy-7413646370706339342.html)** **SHOW BEGINS AT 20:00 (Doors at 19:00)**

Join us, metalheads of Zurich and its surrounding areas, in our regular Wednesday meetup for some afterwork drinks, chaotic socializing and listening to heavy music! **Where?** The meetup will be held at ***[Ebrietas Bar](https://ebrietas.ch/)*** \- a metal & rock bar located in Zurich's oldtown and boasting a selection of whiskeys\, rum & spirits\, in addition to countless shot creations and over 21 different types of beer\. **When?** The gathering will officially begin at \~7:00pm and normally goes until midnight. However, members often arrive slightly earlier and might stay until the following day! You are welcome to join at any point and leave whenever you please. **Attendance:** Attendance can vary, but the number of people at the gatherings is normally somewhere between 20 and 40 metalheads! The group is comprised by a balanced mixture of longstanding members, semi-regulars and curious visitors. **Chats:** Get invited to our chat-groups by introducing yourself at one of the meetups! We currently offer an "official" chat for announcements, updates on events & organizing concerts, a "fun" chat for casual discussions & informal events, and a meme chat for silly discussions and somewhat thematic memes. You can join neither, some or all! **FAQ:** "*How can I find the group?*" We normally reserve one of the larger tables at the bar and decorate it with a large black flag. If you still have trouble finding the group, feel free to approach the bartenders and they will point you our way. "What happens if I arrive late?" Nothing really. We will give you a warm welcome and introduce you to the others, no matter at which time you arrive 🙂 "*What can I expect from these meetups?*" Think of a common "after-work meet & drink", but in a themed bar, with lots of band-shirts and metal music playing in the background. Guests normally show up, grab a drink and join a clique for a conversation. "*Do I need to be a hardcore metal fan for this meetup?*" Not really. The theme of this meetup is indeed metal music and most members do have a liking for it, but plenty others are more casual listeners or more into rock/punk/goth. We welcome all!

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

***🐕✨ Dog lovers, it’s time to get back out there!*** After a little break (thanks weather 🙃), we’re planning a new group dog hike in about 2 weeks — and this one will be worth it. 📍 **Location: TBD** We’ll choose the best possible spot depending on weather and trail conditions (think nature, space for dogs, and good vibes 🌿) 👉 ***For now: save the date*** ***Exact meeting point and details will be shared the week before.*** 🐾 Expect: * happy dogs * a relaxed, chill atmosphere * a mix of movement + chats + chaos (the good kind 😄) 👥 All friendly dogs & humans welcome! Join our [WhatsApp group](https://chat.whatsapp.com/IMc3JGToenY1K6FpzXwwW2?mode=gi_t) or follow [pawsadventures_zurich](https://www.instagram.com/pawsadventures_zurich?igsh=eTFxd3kxd3owcTh4&utm_source=qr) on Instagram where we’ll be sharing pics and info too!

Let’s start our Thursday with a relaxed outdoor walk together with dogs 🐕🌲 This is a weekly, easy-paced morning walk in Leimbach area, perfect to get some fresh air before work and let the dogs move and sniff in nature. Possonoe coffee at Kuhn bakery in Manegg afterwards. **What to expect** • Easy, relaxed pace • Path along the river and green areas **When** 📅 Every Thursday 🕖 07:00 - 08:00 **Where** 📍 Leimbach station **Good to know** We go unless the weather is really bad. If it’s rainy, we keep it short and stay on the flat paths.

Hike Eat & Beer We hike Lägerengrat Ridge from Regensberg to Baden AG and visit on arrival a caft beer brewery and eat meat… More details to be informed in due time… Hike T3 Beer cold Meat 49 CHF Meeting in Dielsdorf 10:15 Transport see photo, seve orgazied Trail: https://schweizmobil.ch/de/wanderland/route-5/etappe-1

**hike description:** We start at the [train station Hergiswil](https://maps.app.goo.gl/aTk4nRq9aA5mnt8H9). This hike is a long difficult one, demanding experience with an elevation gain and loss of about 2 km. As usual, you need to be fit and have hiking good shoes and need to pack food and water. We end it by the lake at Hergiswil too. [https://www.komoot.com/tour/2896237359?ref=aso&share_token=aSj8QYP9tXgiooLTw0VPm4QPWzTQukdE3ZR19ZNTIbZrRm0ed9](https://www.komoot.com/tour/2896237359?ref=aso&share_token=aSj8QYP9tXgiooLTw0VPm4QPWzTQukdE3ZR19ZNTIbZrRm0ed9) **Dedicated WhatsApp group link:** **[https://chat.whatsapp.com/KuUYlOVTkqBCgRvjoyW9j5?mode=gi_t](https://chat.whatsapp.com/KuUYlOVTkqBCgRvjoyW9j5?mode=gi_t)** **How to go with the train (from Zurich and Basel and I will meet you on the way):** [https://goo.gl/maps/s5KBgVsE7fekDxk38](https://goo.gl/maps/s5KBgVsE7fekDxk38) Trip: Basel SBB to Hergiswil NW Date: 25.04.2026 - Dep 07:16 Basel SBB - Pl. 6 (IR 27, Direction: Luzern) Arr 08:30 Luzern - Pl. 8 Change Dep 08:42 Luzern - Pl. 14 (S5, Direction: Giswil) Arr 08:53 Hergiswil NW - Pl. 3 [https://goo.gl/maps/QfvbfCg77FyZGkKt9](https://goo.gl/maps/QfvbfCg77FyZGkKt9) Trip: Zürich HB to Hergiswil NW Date: 25.04.2026 - Dep 07:35 Zürich HB - Pl. 6 (IR 75, Direction: Luzern) Arr 08:25 Luzern - Pl. 5 Change Dep 08:42 Luzern - Pl. 14 (S5, Direction: Giswil) Arr 08:53 Hergiswil NW - Pl. 3 **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

The tour follows the nature trail ‘Zwischen Bergen und See’ featured on the official Ticino website. -> [Der Lehrpfad zwischen Bergen und See](https://www.ticino.ch/de/hike/details/Der-Lehrpfad-zwischen-Bergen-und-See/22874002.html) We will be covering most of stages 1 and 2, from Dirinella to Magadino. The tour itself does not take us to the highest peaks, but is a route that could also be called “Spring in Ticino”, and I expect stunning blossoms, nature in full bloom and the Mediterranean setting of Ticino. A pleasure tour and a short holiday for the heart and the senses. Komoot Link: [Nature trail “Zwischen Bergen und See”](https://www.komoot.com/de-de/tour/2705965632) **Key data** Length: 15,9 km Ascent: 680 m Descent: 680 m Duration without breaks: approx. 5:15 hours Technical difficulty: A challenging hike. A high level of fitness is required. The paths are generally easy to walk on. Sure-footedness is required. - We might encounter two short T2 sections, but otherwise it should be fairly straightforward. **Arrival and departure** Meeting point: 7:55 Zürich HB under the blue angel 8:05 Departure from Zürich with the IR46 towards Locarno 8:49 Departure from Arth-Goldau with the IC21 towards Lugano 9:49 Departure from Bellinzona with the S20 towards Locarno 10:06 Departure from Cadenazzo, Stazione with the B350 towards Dirinella 10:38 Start of hike Dirinella Return journey expected between 17:30 to 20:00 from Ticino, see Information in “Breaks” **Breaks** A short break is planned approximately every hour. After two/three hours, there will be a slightly longer break for lunch. About an hour after midday, we’ll might have the chance to enjoy a coffee or a drink of our choice at San Nazarro. The Tour itself will approximately finish at 17:30 in Magadino-Vira. On the way home, we’re planning to stop off in Bellinzona afterwards and have a pizza for dinner together. However, this is just an idea for now, and everyone can decide for themselves whether they’d like to join in or not. Please bring enough food for lunch, and in case dinner doesn’t work out, I’d recommend packing an extra sandwich. **Disclaimer** **Important Notice** This is **NOT a guided tour**, but an informal meetup of individuals acting on their own responsibility. Participation is at your own risk. Each participant is solely responsible for: * assessing the requirements and difficulty of the hike, * evaluating their own fitness and capabilities, * ensuring adequate equipment (boots, clothing, etc.) and sufficient insurance coverage, * checking the weather forecast in advance. In case professional rescue services are required, each participant will be responsible for the costs. The organizer accepts no responsibility for any injuries, accidents, or death that may result directly or indirectly from this event. The organizer does not warrant the accuracy or completeness of the hike description. By joining this hike, you agree to the terms stated above. **Image license (example image, not from the tour)** GeminiAI generated

**Walk description:** The hike starts in front of the bus stop Reichenburg Altersheim. Then we walk to Näfels following a ridge hike. It is not a broad ridge hike like Stoss but it is not a very narrow ridge hike like the hike between Schwytz and Glarus for those we remember. But the path is probably still a little slippery and there are probably still small traces of snow You need to be fit and have good hiking shoes. [von Reichenburg nach Glarus Nord | Wanderung | Komoot](https://www.komoot.com/tour/2895207010) **How to go with the train (from Zurich and I will meet you on the way):** [Verbindungen Zürich HB nach Reichenburg, Altersheim | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?date=%222025-04-25%22&moment=dep&p_cursor=%22M3xPRnxNVMK1MTTCtTE5MjMzNsK1MTkyMzM2wrUxOTIzNzXCtTE5MjM4MMK1MMK1MMK1MjXCtTE5MjMwN8K1NsK1MMK1MsK1MMK1MMK1LTIxNDc0ODM2NDjCtTHCtTJ8UERIwrVjMjE4MGMzMmI2ZTkzZGJiMjdlNWQ5NWNmNmY2MzNjZXxSRMK1MjUwNDIwMjV8UlTCtTEyMzQwMHxVU8K1MHxSU8K1SU5JVA==%22&selected_leg=0&selected_trip=4&stops=Z%C3%BCrich+HB_I8503000~Reichenburg,+Altersheim_I8574481&time=07_14&day=2026-04-26&trip=1) **dedicated whatapp group** [WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/GxCQyCn1WJZBC9b8Nc7eRL) **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).