Hillwalking

English below \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Français \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Quoi? Cours de cardio dance fitness pour se défouler, faire du sport, danser et s'amuser. Quand? Tous les lundis à 19h Pour qui? Toutes celles et ceux qui aiment faire du sport et de la danse en s'amusant Où? En plein air au parc du cinquantenaire devant le musée de l'aviation (près des arcades). Voir la photo de l'évènement ou les vidéos en description pour voir le lieu précis et l'ambiance des cours. Comment? Ramenez une tenue de sport et de l'eau Qui donne cours? Joe (16 années d'expérience à votre service) Combien? 10 euros (cash) par cours et par personne. Le lieu est couvert et en plein air (pas de problèmes en cas de pluie) Vidéo 1: https://www.tiktok.com/@dance_in_brussels/video/7420179026712595745 Vidéo 2: https://www.instagram.com/p/CxlRL-0oZ51/ Vidéo 3: https://www.facebook.com/watch/?v=1622178705342082 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- What? Cardio dance fitness to relax, workout, dance and have a good time. When? Every Monday at 7 p.m. For who? Anyone who likes to dance and workout with fun Where? Outside, at the park du cinquantenaire in front of the aviation museum (near the arches). See event picture or videos in the description to know precisely where we are and see the mood of our classes. How? Bring sports gear and water Teacher? Joe (16 years of experience) How much ? 10 euros (cash). The place is covered (we can still dance even if it rains) Vidéo 1: https://www.tiktok.com/@dance_in_brussels/video/7420179026712595745 Vidéo 2: https://www.instagram.com/p/CxlRL-0oZ51/ Vidéo 3: https://www.facebook.com/watch/?v=1622178705342082

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

**🎟️ Cost:** First session is FREE! If you are repeating, the cost is 15 EUR **Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/) Are you looking for a safe space to press pause on the busy world? 🌙 Come join *Inner Spark* for a deeply relaxing evening designed to help you release tension and return to your center. Hosted by Pablo and Monika in a beautiful meditative ashram space ✨ You don't need to be a meditator to join. The steady beat of the drum does the work for you, helping your mind quiet down and your body soften. This 75-minute session uses the ancient power of the drum to help you enter a state of deep relaxation and mental clarity. It is perfect for anyone feeling anxious, overthinking, or simply in need of a mental reset. 🧠✨ **The Journey:** 1. **Arrival:** Land softly with a cup of hot tea ☕ 2. **Intention:** Focus your energy with a Tarot card guidance 🔮 3. **The Drum:** Lie down and let the rhythm wash over you 🥁 4. **Integration:** Wake up slowly and share if you feel called to 💫 **📅 Date:** 9 March 2026 **🕤 Start:** 19:30h (Please arrive a few minutes early to settle in) **📍 Location:** Brussels (Woluwe-Saint-Pierre) **🎟️ Cost:** First session is FREE! If you are repeating, the cost is 15 EUR **✅ Good to know:** * Mats, blankets, and cushions are provided. * Wear comfortable clothes. **Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/) **Want more?** Join our private Skool community here: 👉 **[https://www.skool.com/inner-spark-tribe-6042/about](https://www.skool.com/inner-spark-tribe-6042/about)**

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

**Tango Classes Every Monday at Tangobar El Lunes!** Embark on a tango journey with our weekly classes guided by passionate and experienced instructors, Sandrina Dh and Daniele Galiazzo. * **Beginners Class (18:00-19:10):** Perfect for those intrigued by tango and eager to take their first steps into this beautiful dance form. * **Intermediate & Advanced Class (19:20-20:30):** Ideal for dancers seeking to perfect their movements, embellishments, and learn new sequences to enhance their dance. *Important:* Always arrive 10 minutes in advance for registration. *Pricing:* * Single lesson: €15 * 10 lessons (membership card\*): €125 (valid for 3 months), with a €10 discount on your next pass purchase (must be prior to the expiration of your current pass). Feel free to share this invitation with anyone interested in the authentic tango experience, Tango Rioplatense! See you in class on Monday night! *\*\*\*Join us at Tango Bar El Lunes, located at Dublin 13, 1050 Bruxelles.For more information, please contact us at info@detangosetrata.com or* *WhatsApp Sandrina +32 473 503405* *We look forward to seeing you at our Monday night milonga and tango classes!*

Do you want to become a confident public speaker? To communicate better and connect? And have fun? Come and join the Atomium Toastmasters of Brussels. You'll find a supportive learn-by-doing environment. It doesn't matter if you are an experienced speaker or if you are a guest. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun. We have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches. Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally. And.. we are excited to welcome you on Monday. Entrance free on the first Monday of the month. Atomic Team

After several walks and activities together, it felt like a good idea to simply **meet and spend some relaxed time together**. So this is a very simple gathering: we meet on the **terrace of the Maison du Prieur at Rouge-Cloître**, have a drink, talk, and get to know each other. No formal activity, no structure — just a moment to connect with other members of the **Happy Body community**. If the weather is nice, Rouge-Cloître is one of the most beautiful natural spots in Brussels, with forests, ponds and quiet paths. Feel free to come for **10 minutes or stay longer**.

It is no secret that throughout the history of the (western) world, the individual has played more and more of a central role. When it comes to morality for example, we rarely talk about virtue, duty or the cosmic order, but mostly about pleasure, pain, human rights, … things that pertain to individual persons. During this meetup we'll discuss what came along for the ride: an idolization of authenticity. Why is “Be yourself” such an attractive slogan and what does it mean? Is being authentic always better or can it be dangerous? Are populists and extremists not the most authentic politicians? If we then consider the rise of synthetic materials, plastic surgery, virtual reality and artificial intelligence, is authenticity doomed? Is the popularity of "Reality TV" and online influencers not a sign that authenticity can be gamed? What is the difference between something/someone seeming authentic and actually being authentic? Or was authenticity an illusion all along? What (in)forms this self we need to be true to? How can we trust our own interpretation of ourselves? Come and join this philosophical conversation as you are - and try to arrive on time so you can get a drink before we start :) Cover photo: Echo and Narcissus by John William Waterhouse

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, March 14, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

**Est-il possible de réussir sa vie sans passer son temps à la mettre en scène ?** Nous vivons dans l'ère du "Moi" triomphant. Entre la pression de la performance professionnelle et l’image idéale que nous projetons sur les réseaux sociaux, notre égo est devenu un tyran domestique : il veut toujours avoir raison, être admiré, et redoute par-dessus tout d'être ignoré. Mais à quel prix ? Cette course à la reconnaissance nous laisse souvent épuisés, anxieux et, paradoxalement, déconnectés des autres. **Et si le secret d'une vie apaisée résidait dans l'art de "relativiser" ce Moi encombrant ?** Lors de ce dialogue philosophique, nous irons au-delà des apparences pour explorer : * **Le piège de la reconnaissance :** Pourquoi avons-nous si peur de ne pas "briller" ? * **La force du retrait :** S'effacer un peu, est-ce une faiblesse ou une liberté suprême ? * **Les pistes de sagesse :** Ce que les philosophies d'Orient et d'Occident nous enseignent pour apprivoiser ce "Moi" qui nous gouverne. Pas besoin d'être un expert en philosophie pour participer. Venez avec votre vécu, vos doutes et votre envie de débattre dans un esprit de bienveillance et d'écoute. ✨ **Venez tester une nouvelle manière d'être au monde, où la paix intérieure compte enfin plus que le regard des autres.** *** **Infos pratiques :** * **Tarif :** 5€ (boisson comprise) * **Esprit :** Échange ouvert, respectueux et accessible à tous.

🏃‍♂️ Sunday Run: Woluwe & Etterbeek Loop Join the Brussels Runners for a scenic Sunday morning trek through the heart of the city’s greenest communes. 📍 The Meetup We are kicking things off at MUSKI COMICS CAFE (Rue Froissart 13, 1040 Etterbeek). Located right near Place Jourdan, this spot has a fantastic, quirky ambience that’s hard to beat. It’s the perfect backdrop for our pre-run stretch and our well-deserved post-run recovery. 📋 What to Expect **Distance:** Approximately 15 km **Pace:** 6:00–6:15 min/km (steady and social) **Terrain:** A dynamic mix of road sections and off-road trails. **Bag Drop:** Available on-site. If you need to store a jacket or bag, please arrive by 9:40 AM so we can start on time. **The Vibes:** Run with a great crew of like-minded people and stick around after for coffee and refreshments in the comic-clad comfort of Muski. ⚖️ Responsibility & Liability By signing up for this event, you acknowledge that participation is strictly voluntary. You agree to release the organizers from any responsibility or liability regarding claims. It is the responsibility of each participant to ensure they are physically fit for a 15 km run and possess adequate insurance coverage for their own protection.

New monthly illustrators event. The event is divided into parts: This time for the warm-up, we will spend 45 minutes on mark-making. Bring marks, watercolours, inks, acrylics, your own fingersad injoy some free art expression like when we were kids. The other hour will be illustrating the “Little Women” book to celebrate Women’s Day. Choose a scene from the book/ film. Draw your favourite character and give your own interpretation. Don't miss out on this chance to enhance your digital illustration abilities in a creative setting. Please bring your favourite materials and join us at Hal5 Leuven!

Ready for a fun mid-week energy boost? Join us for a relaxed and social evening on the ice — whether you’re a confident skater or holding the barrier for dear life 😄 This is the perfect activity to: ✨ Meet new international friends ✨ Do something active without pressure ✨ Laugh a lot (falls are part of the fun!) ✨ Break the routine of work-sleep-repeat ✨ Warm up together afterward with a drink ☕ 🕣 Schedule 20:30 — Meet at the entrance (please be on time) We’ll get tickets, change shoes, and go on the ice together. 20:45–22:00 — Ice skating session Skate at your own pace — no performance required. After — Optional drinks / hot chocolate nearby The best part: social time off the ice 🫶 🎯 Who Can Join? ✅ All levels welcome (including beginners) ✅ Friendly, inclusive international crowd ✅ Solo participants encouraged — most people come alone 💳 Sunday Vacations Participation To keep our community active, safe, and well organized: 🆓 First time joining Sunday Vacations? You can attend for FREE - just get the symbolic €5 yearly membership. Explorer Members: €5 organizing fee Voyager & Ambassador Members: Free 👉 Membership also helps support the community, insurance, and future events. (Links provided in the event page) ❄️ What to Bring ✔️ Gloves (recommended) ✔️ Warm comfortable clothes ✔️ Long socks ✔️ Good mood Skate rental available on site. ⚠️ Important • Spots are limited — please RSVP only if you will attend • Arriving late means you may miss the group entry • Respectful and friendly behavior expected (see Code of Conduct) 🌍 About Sunday Vacations We bring together global professionals in Brussels through social, cultural, and adventure activities. ✨ Living the moment ✨ Building real connections ✨ Exploring together

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

Meet in front of the Nature Center

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.