Holidays

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Make sure to **Pre-book** your ticket through [our website](www.ontherocksbarcrawl.com/london/book-now) We're rated number 1 for nightlife on TripAdvisor in Brighton and Barcelona, and 12th in London so you know you'll have a great time ◡̈ People come from LOTS of other channels so please ignore the meetup RSVP number ◡̈ Whether you're new to London or just expanding your social circle, bar crawling is a fantastic way to meet people! Every day our crawl is full of lively people who are just there to meet new friends and have a good time. Guides will take you to at least 5 great bars and clubs in the centre of London. The guides make sure to make everyone feel included, encourage mixing within the group and introduce everyone. This makes it a great activity whether you come alone or with friends. We hope to meet you soon :) INFO: exact meeting point shared once you purchase a ticket (prices vary depending on when you book but start at £19.50) Included is : \- Entry to four bars and a club \- A free shot at each bar \- exclusive reduced drink deals at every venue \- access to the photos that we take with our big fancy camera BRING ID! 18+ years old only (Sorry, it's the law :/ ) Make sure to bring a valid Driving Licence or Passport, other forms of ID (including photocopies of the above) are unlikely to be accepted by the venues that we visit. Make sure to bring ID no matter your age. \*\*\*Please note: Due to previous bad experiences, we are unfortunately no longer able to accept stag/hen dos (or same-sex groups of more than 9) on our main crawl. To book a private crawl with us, please contact london@ontherocksbarcrawl.com\*\*\* Ts&Cs apply: [https://ontherocksbarcrawl.com/brighton/terms-and-conditions/](https://ontherocksbarcrawl.com/brighton/terms-and-conditions/)

Calling all poets! Calling all date-nighter's! Calling all those looking for a Thursday evening fix with a twist! Finger's of Flame is where you want to come and settle - a typewriter slam poetry game night, with plenty of audience participation. Members of the crowd will hop on stage, and you shall race to write the most interesting, stylistic and impressive poem against one another! The twist, topics come from you the audience! And the winner is to be decided gladiator style. With bountiful wine, and a crowd that cheers, we hope to create an electric atmosphere in which we are all inspired and creating great writings whilst going head to head. Come to participate! Come to watch, bring your friends and lovers, you ain't never been to a night like this :)

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Bank Holiday Spring Walk, Virginia Water Cascades to Windsor Castle Staying in London this Bank Holiday? Let’s escape the city together. Join us for a beautiful spring countryside walk from Virginia Water Lake and finishing near Windsor Castle. Many of our members attend our trips solo, however feel free to invite your friends and family. Expect: • Waterfalls, Deer Park & woodland • Blossoms & lakeside paths • Relaxed social pace • Ice cream, Café or pub stop in Windsor • Most attendees come solo This is a scenic 7–8 mile walk at a comfortable pace. Come alone. Walk together. Finish with castle views. Limited spaces to keep the group manageable. Walk. Bloom. Connect. Perfect for: • Solo socialisers • Nature lovers • People staying in London for the bank holiday • Those wanting fresh air without going abroad Check photos of our past visit, it was a lovely trip which was enjoyed by us all https://www.meetup.com/Passionate-about-Travelling-Food-and-Events/photos/31438998/#496630274 Towards the north of the park, on a rise, is the copper horse statue. From there, the 4km Long Walk, an iconic tree lined path, slopes downhill to Windsor Castle, besides the Thames. Virginia Water Lake was originally little more than a stream. During World War II, the lake was drained, as its obvious shape provided enemy guidance at night to Windsor and other important military targets in the area. It has been used by the crews for the Harry Potter films for lakeside scenes. The Cascade, or Waterfall, is also notable. It was constructed from stones brought from Bagshot Heath. They are rumoured to be the remains from a Saxon settlement. From the Cascade a stream runs through a glen and ultimately enters the Thames at Chertsey. By the side of the Cascade, immense stones are arranged to form a cavern known as 'The Robber's Cave'. **Walk description** Distance: 7 - 8 miles Grading: Easy no steep hills, flat path all the way Rating: 2 out of 10 Ascent: 189m Walk time: About 4.5 to 6.5 hours of actual walk/stroll, depending how fast we walk and how many of us. On my first trip during Covid there were 30 of us, it took 6 hours to arrive to Windsor due to the size and lack of exercise as a result of being cooped up at home for way too long, we had a few breaks along the way while others caught up with us. Recently with a smaller group of 15 to 20 it took us 4 hours. There will be 2 or 3 10 to 15 minutes break during our walk, as well as a 30 minutes lunch break where we can have a picnic on the grass. On our arrival to Winsor, you can opt to break up into small groups, a chance for some to visit the castle, this will cost extra to enter, there is a shopping centre, and several eateries joints, or some may wish to walk along the River Thames path etc. This will be the 5th time i have organised this walk and we always end up at Lebanese Night which i discovered on my first visit. A restaurant severing delicious halal food and the price is quite reasonable too, check out website for details and menu [Lebanese Nights Windsor, Berkshire SL4 1PR - Menu, Reviews (94), Photos (20) - Restaurantji](https://www.restaurantji.co.uk/berkshire/windsor/lebanese-nights-/) So on arrival in Windsor after exploring you will find a few of us here address 41 Thames St, Windsor **MEETING POINT** We will meet at Clapham Junction Train station at 9 am outside Marks and Spencer. We will leave the meeting point at 9:10am for the 09:19 am train. Planned arrival time back into London of 7:00pm (we have a group train ticket and you are committed for the day until then). Please note that this train ticket will allow you to leave from Windsor to London from Windsor and Eton riverside train station. **FOOD** We will stop during the hike for a snack lunch so please bring food and drink. We will visit a pub after the hike where we can get refreshments. **Price £30 non refunded unless cancelled, minus PayPal fees** **What to Bring** • Suitable and comfortable clothing, hiking boots are not necessary as there are no steep hills, flat surface all the way. Wear trainers or boots with good grip Waterproof jacket, trousers and footwear are recommended • Water (at least 1 and ideally 2 litres) • Packed lunch/picnic, snacks, Spare fleece or jumper, Small backpack **What's Included** Return train tickets A great day out with nature Exercise Meeting new people and connecting Paypal, host and admin fees **Safety** Please come with comfortable footwear and suitable clothing such as warm clothes, waterproof jacket and trousers in case of rain. Walk will go ahead come rain or shine Terms and Conditions By signing up to or attending this event you are confirming you agree to our ‘T&C's' **[Click here to see Get A Social Life terms and conditions](https://1drv.ms/b/s!Atzn1HnSbzbeg7Zw-3vapbIEqr9uDg?e=PrMGma)** Follow us on Facebook: [Get A Social Life | Facebook](https://www.facebook.com/groups/1563212443940759) Instagram [Get A Social Life (@geta.sociallife) • Instagram photos and videos](https://www.instagram.com/geta.sociallife/) **Join our WhatsApp group** [https://chat.whatsapp.com/LQycQS43lrK3W2vqcONBX0](https://chat.whatsapp.com/LQycQS43lrK3W2vqcONBX0) for social events, posts are for admin only, no spamming, please message me on WhatsApp for any enquires My number just in case 07957320516 Hope you can make this lovely walk, escape the hustle and bustle of London life on a Bank Holiday weekend, beats staying at home binging on Netflix all day.

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Kerala 2026](https://travelbuddiesholidays.co.uk/trip/southern-india-kerala-tour/)

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Kerala 2026](https://travelbuddiesholidays.co.uk/trip/southern-india-kerala-tour/)

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Kerala 2026](https://travelbuddiesholidays.co.uk/trip/southern-india-kerala-tour/)

Join me for an intimate evening created to warm the vessels and uplift the spirit, bringing a Caribbean and West Indian-inspired vibration into London’s cooler season kept clean, intentional, and rooted in alkaline, plant-based cuisine. Bringing food, conversation, education and community under one roof. Jay Golding the founder of The Naturalist Way been a chef for over 13 years, beginning in traditional, meat-based kitchens before evolving into a deeper exploration of purposeful, plant-led cooking. More of his journey will be shared on the night. All dishes are prepared with whole, unprocessed ingredients, spring water, cold-pressed oils (if any), and non-toxic cookware no refined sugars, additives, or preservatives. The Naturalist Way is more than a way of life — it’s a guiding philosophy, a collective awakening, and a return to the timeless wisdom of the natural world. Grounded in alkaline nutrition, holistic wellness, and the inherited teachings of our ancestors, it’s crafted to support the restoration of our vitality and health. Our mission is to rekindle the sacred connection to nourishment and honour ancestral insight, all while unlocking our fullest physical and mental potential. **Menu** **Drinks** Orange & Chamomile refresher Sarsaparilla Root & Nettle brew **Starter** Patty-Crusted Tart with Callaloo & Curried Chickpeas, Tamarind Keylime zest Chutney, Watercress **Main** Jerked Mishkaki Oyster Mushroom Skewer, Makhani Coconut reduction, Jollof Fonio, Irie pepper sauce **Sweet** Teff “Mocklate” Bake, Irish Moss Coconut Vanilla Custard, Mulberry, Baobab Crumble **Allergens** Our menu naturally avoids many common allergens. If you have any sensitivities, please let me know after booking so that i can get them to guide you through the menu and accommodate where possible. **📍 Location & Booking** This is a private London setting. Area guidance and further details will be shared via email after booking, with the full address sent closer to the event. **Seating is Limited** Everyone is welcome, i love meat, but love food that is delicious, am always excited to try new food Reserve your place now and claim your seat at the table. The Naturalist Way **PRICE £88** **\*Please note tickets are non refundable unless cancelled\*** **What's Included** 3 course meal Refreshing Drink Meeting New People Coming Out Of Your Comfort Zone Friendly Host Host and admin fees etc See you at the dinning table for some hearty healthy natural food My number just in case is 07957320516

Link up with fellow traders, swap setups, share wins, and play fun trading games like Forex Taboo and Pair on Your Head. Fridays just got profitable! 😎

**Meeting Point** ⬇️ **👉** by **STARBUCKS** inside the coffee shop 1st floor we will waiting 20 minutes **Address** : ( in front of Outernet London) 3 Soho Pl, London W1D 3BG See Google maps location below 📍 https://maps.app.goo.gl/bZ7j6R4aLNxyFPq9A **What to expect:** We will be going to China town and the neighbouring area to watch the Chinese New Year Parade. **What will we do:** a) See what is going on in trafalgar square. b) Follow the parade route up charring cross road. c) Find a Chinese restaurant have a traditional chinese meal. d) Go for a drink in Montague Pyke pub. (We might eat here instead of the restaurants are packed out. Any Questions ? Drop a message on the message board. we might leave a phone number here as well. I will tell you what I will be wearing on the day so that you will recognise me.

**Celebrate National Meatball Day!** Let's set off on a culinary trail to taste test Italian meatballs! **Carrabbas** happy hour and their wonderful meatball sliders! **Note:** We'll be in their ***large bar area for Happy Hour pricing*** \- specially priced sangrias\, wine and cocktails alongside several yummy appetizers\. You are welcome to order sunday dinner entrees\, too\. **What is National meatball day?** * Whether you prefer the classic spaghetti and meatballs, or just love to pick up a meatball sub for lunch, you are sure to want to celebrate National Meatball Day on March 9 . We may never know who invented National Meatball Day because there are no records of this unofficial holiday being created. But whoever did it was definitely onto something.

Early-bird coffee and conversation at [Good Cafe](https://goodcafeeaston.com/)!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.