Holidays

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

If you want to take part in any of the following and are available on Tuesday evening from 7.00pm onwards then please RSVP this meetup and confirm which option you want to undertake. If you can not make this session but would like to book for future sessions on any Tues, Weds, Thurs and Weekends in advance email us. (Confirmation of booking is required before attendance) 1. Try Dive (PADI Discover Scuba) - Introduction to Scuba Diving - Official PADI intro – This is the opportunity to try the experience of scuba diving and all the kit - £60.00 (Tues, Mon, Fri, Sat & Sun) 2. Scuba Review - Scuba diving skills review in preparation for dive season or planned holiday - £100.00. (Based in West London (Tues, Wed & Thurs) so email me to arrange) 3. Full PADI Refresher Reactivate Course - £175.00. This includes full refresher and Re Active Touch (Theory refresh) (Tues & Sun) 4. Pool Session - To try out kit and spend some time in the pool - £30.00. LOCATION OF EVENT Address is Marshall Street Leisure Centre 15 Marshall St, London W1F 7EL The fantastic leisure centre at Marshall Street in Soho, London. These facilities are perfect for our group as it is very central and the facility has just been refurbished. These facilities are perfect for any introduction to diving. The pool depths range from 1 metre to 3 metres which is sufficient for all diving training requirements. Our central London dive courses take place just behind London's iconic Carnaby Street in the state-of-the-art £38m Marshall Street leisure centre, containing arguably the finest pool in central London. This 30m long pool gives students tonnes of room to swim around in, practice their skills and fine tune their buoyancy. The pool is constantly heated to 27 degrees celsius and has a study conference room. Alternative locations available upon request and arranged by email. West London - Unit 5, Chertsey Industrial Park, Chertsey, KT16 8FH South East & Kent – Weald Way, Caterham, CR3 6EJ PADI DISCOVER SCUBA - £60.00 A try dive is also available which is a taster dive so you can briefly experience being underwater with the equipment. Have ever wondered what it's like to breathe underwater? This is an ideal way of experiencing the under water world without having to commit to a PADI course like for example the PADI Open Water. You will be assisted by excellent qualified instructors who are trained to offer you the best experience and make you feel comfortable in the water allowing you to enjoy the experience. During the scuba diving try dive experience you'll learn how to use scuba equipment in a warm pool and get a quick and easy introduction to what it takes to explore the underwater world. There is nothing like breathing underwater for the very first time. It is the perfect preparation for the PADI Open Water Course. You learn the basics you need to dive under the direct supervision of one of our PADI Professionals. Learn what wearing scuba equipment feels like and how easy it is to glide around underwater while wearing it. Learn some basic skills and safety rules that will carry over to your full scuba certification course when you take the next step. All the equipment you will need is included in a Discover Scuba Diving experience. PADI REFRESHER DIVE/REVIEW - £100.00 If you are looking to go on holiday soon and have not dived for over a year then you will want to consider completing a scuba diving refresher course. This course will give you the confidence again prior to any planned holiday. If you haven’t dived for a while, or are a bit apprehensive about getting back in the water and want to freshen up your skills then a PADI Scuba Review is for you. Most dive centres around the world will insist that you complete a Scuba Review if you haven't dived for 12 months or longer. The course normally takes 3-4 hours. Please remember to bring along your PADI certification card and log book. PADI REACTIVE – This is the full PADI Refresher which includes refreshing of the theory as well. This is available at £175.00 and includes refreshing of all the dive skills and also the PADI theory refresh. POOL SESSION - £30.00 If you are looking to just spend time in the water and you are already qualified as PADI Open Water then you can join us for this session and spend time in the pool testing out kit and practicing. This way you will not have the pressure of group holiday diving and you can have around 1 hour 30 minutes to do what you want. If you want to undertake any of the above dives then RSVP and let me know which dive you want. All dives will need to be booked in by us and paid for so payment will be requested prior to the event itself once dive has been confirmed.

**Tabletop Tuesday** brings you some of the best and friendliest gaming in London. If you’re looking to meet new friends, play games in a welcoming community and be in with a chance to win fantastic prizes, come along to Loading (Stoke Newington) on a Tuesday evening for one of London’s best game nights. Our crew will help you find a game, make friends and have lots of fun. Just ask for Tabletop Tuesday's at the bar and we’ll help you get settled in. You're welcome to bring your own games or take advantage of the fantastic library of games we have at the bar – all for free! **Feature Game**: Each week we feature a different game. There is usually the opportunity to win a copy of this game just by playing it on the night. This is not happening at this is. (If you want to play other CCG games such as MTG, you are also welcome to do so. More organised play is available on other evenings, but welcome to play at TtT.) Also, note that every 1st Tuesday of the month is our ***Social Night Special***: featuring: • **Blood on the Clocktower**: Free to play and beginners welcome. **When**: From 7.30pm until 11pm! But feel free to turn up early and play more games (many regulars turn up from 18:30ish)! **Cost**: Free entry and games are free to play, just make sure you buy your drinks! The bar now also has a fantastic food menu too. **To Play**: We have an extensive, ever growing library of over 200 titles. You can see a full list on www.BigRedBarrel.com. If you are interested in trying to get a particular game of something organised, just speak the hosts. Tabletop Tuesday Organiser Tim is currently unwell and not able to attend the Meeting is still happening. See BigRedBarrel.com (http://www.bigredbarrel.com/blog/)'s Twitter (https://twitter.com/BigRedBarrel) and Facebook (https://www.facebook.com/BigRedBarrel) page for further details.

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

Make sure to **Pre-book** your ticket through [our website](www.ontherocksbarcrawl.com/london/book-now) We're rated number 1 for nightlife on TripAdvisor in Brighton and Barcelona, and 12th in London so you know you'll have a great time ◡̈ People come from LOTS of other channels so please ignore the meetup RSVP number ◡̈ Whether you're new to London or just expanding your social circle, bar crawling is a fantastic way to meet people! Every day our crawl is full of lively people who are just there to meet new friends and have a good time. Guides will take you to at least 5 great bars and clubs in the centre of London. The guides make sure to make everyone feel included, encourage mixing within the group and introduce everyone. This makes it a great activity whether you come alone or with friends. We hope to meet you soon :) INFO: exact meeting point shared once you purchase a ticket (prices vary depending on when you book but start at £19.50) Included is : \- Entry to four bars and a club \- A free shot at each bar \- exclusive reduced drink deals at every venue \- access to the photos that we take with our big fancy camera BRING ID! 18+ years old only (Sorry, it's the law :/ ) Make sure to bring a valid Driving Licence or Passport, other forms of ID (including photocopies of the above) are unlikely to be accepted by the venues that we visit. Make sure to bring ID no matter your age. \*\*\*Please note: Due to previous bad experiences, we are unfortunately no longer able to accept stag/hen dos (or same-sex groups of more than 9) on our main crawl. To book a private crawl with us, please contact london@ontherocksbarcrawl.com\*\*\* Ts&Cs apply: [https://ontherocksbarcrawl.com/brighton/terms-and-conditions/](https://ontherocksbarcrawl.com/brighton/terms-and-conditions/)

## *Let's welcome the Year of the Horse with creativity, culture, and good fortune! 🐎* Join us as we celebrate the Year of the Horse and ring in the Lunar New Year with joy, laughter, and hands-on creativity! In Chinese culture, the horse symbolizes strength, energy, perseverance, and success, making this year perfect for new beginnings and exciting adventures. **What will you do?** Enjoy a selection of Chinese New Year treats, snacks, and tea as you craft, celebrate, and connect with others. Experience the festive flavors and aromas that make Lunar New Year so special! Create your own Year of the Horse gold foil decoration (金箔画) or a bamboo Horse bookmark! Using this traditional craft, you’ll design a beautiful piece that represents luck, vitality, and prosperity for the year ahead, a perfect keepsake to remember the start of Lunar New Year. **Why should you join?** * Enjoy yourself in Lunar New Year traditions in a fun, festive setting * Connect with others while celebrating culture and creativity * Take home your handmade decoration and memories of a joyful start to Year of the Horse

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Kerala 2026](https://travelbuddiesholidays.co.uk/trip/southern-india-kerala-tour/)

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Kerala 2026](https://travelbuddiesholidays.co.uk/trip/southern-india-kerala-tour/)

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Kerala 2026](https://travelbuddiesholidays.co.uk/trip/southern-india-kerala-tour/)

Join me for an intimate evening created to warm the vessels and uplift the spirit, bringing a Caribbean and West Indian-inspired vibration into London’s cooler season kept clean, intentional, and rooted in alkaline, plant-based cuisine. Bringing food, conversation, education and community under one roof. Jay Golding the founder of The Naturalist Way been a chef for over 13 years, beginning in traditional, meat-based kitchens before evolving into a deeper exploration of purposeful, plant-led cooking. More of his journey will be shared on the night. All dishes are prepared with whole, unprocessed ingredients, spring water, cold-pressed oils (if any), and non-toxic cookware no refined sugars, additives, or preservatives. The Naturalist Way is more than a way of life — it’s a guiding philosophy, a collective awakening, and a return to the timeless wisdom of the natural world. Grounded in alkaline nutrition, holistic wellness, and the inherited teachings of our ancestors, it’s crafted to support the restoration of our vitality and health. Our mission is to rekindle the sacred connection to nourishment and honour ancestral insight, all while unlocking our fullest physical and mental potential. **Menu** **Drinks** Orange & Chamomile refresher Sarsaparilla Root & Nettle brew **Starter** Patty-Crusted Tart with Callaloo & Curried Chickpeas, Tamarind Keylime zest Chutney, Watercress **Main** Jerked Mishkaki Oyster Mushroom Skewer, Makhani Coconut reduction, Jollof Fonio, Irie pepper sauce **Sweet** Teff “Mocklate” Bake, Irish Moss Coconut Vanilla Custard, Mulberry, Baobab Crumble **Allergens** Our menu naturally avoids many common allergens. If you have any sensitivities, please let me know after booking so that i can get them to guide you through the menu and accommodate where possible. **📍 Location & Booking** This is a private London setting. Area guidance and further details will be shared via email after booking, with the full address sent closer to the event. **Seating is Limited** Everyone is welcome, i love meat, but love food that is delicious, am always excited to try new food Reserve your place now and claim your seat at the table. The Naturalist Way **PRICE £88** **\*Please note tickets are non refundable unless cancelled\*** **What's Included** 3 course meal Refreshing Drink Meeting New People Coming Out Of Your Comfort Zone Friendly Host Host and admin fees etc See you at the dinning table for some hearty healthy natural food My number just in case is 07957320516

**Meeting Point** ⬇️ **👉** by **STARBUCKS** inside the coffee shop 1st floor we will waiting 20 minutes **Address** : ( in front of Outernet London) 3 Soho Pl, London W1D 3BG See Google maps location below 📍 https://maps.app.goo.gl/bZ7j6R4aLNxyFPq9A **What to expect:** We will be going to China town and the neighbouring area to watch the Chinese NewnYear Parade. **What will we do:** a) see what is going on in trafalgar square. b) follow the parade route up charing cross road. c) find a Chinese restaurant havebsome food. d) Go for a drink in Montague Pyke pub. (We eat here instead of the restaurants are too packed out Any Questions ? drop a message on the message board. we might leave a phone number here as well.

Link up with fellow traders, swap setups, share wins, and play fun trading games like Forex Taboo and Pair on Your Head. Fridays just got profitable! 😎

We will have lunch at Cap City Diner in Gahanna at 12:00 then walk over to the theater afterwards. The Movie Solo Mio starts at 1:20.It will be posted when tickets available to purchase probably the week before then we’ll post our seat number so we can all sit together 😎

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.