Holistic Health
Meet local people interested in Holistic Health and a global approach to wellness. Join a Meetup!
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Frequently Asked Questions
Yes! Check out holistic health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the holistic health events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find holistic health events near your location here. Connect with your local community and discover events within your area.
Holistic Health Events Today
Join in-person Holistic Health events happening right now
【Inbound Private Trip】Beijing 3-Day Cultural Immersion Tour
pick your own date and let's go!
\*starts with 2 people
tailor-made inbound tour
📍Destination: Beijing China
📅 2026 Private Tour\| Year\-round departures
💵 From $499 incl. 4-star hotels
**Trip at a Glace**
D1 Beijing arrival at Beijing South railway station, met and then visit **The Tian’an Men Square and The Forbidden City** in the afternoonDrive to hotel, check in and free at leisure
🏨 4 star hotel in Beijing
D2 Breakfast served in the Hotel. Drive to Huairou district and trek at **Mutianyu Great Wall,** Lunch at a local restaurant at foot of Mutianyu Great Wall (Self-paid). Return to downtown Beijing and stroll along **Shichahai lake and Yandaixiejie Hutong.** Return to hotel
🏨 4 star hotel in Beijing
🧆 breakfast;
D3 Breakfast served in the hotel and check out Visit **Summer Palace and Temple of Heaven**, departure from Beijing and end your journey here
🧆 breakfast;
Daily Mindful Recitation of Chinese Classics | Mon-Fri Online Session
Hosted by **Dasein Institute**, Join our daily online mindful practice program for timeless Chinese classical wisdom.
## Schedule (China Time)
**Monday – Thursday: 20:00 – 20:30**
Collective bilingual recitation of Confucian & Daoist classics, including *The Analects*, *Tao Te Ching* and other ancient Chinese scriptures.
**Friday: 20:00 – 20:30**
Guided reflection, group discussion and sharing on how to integrate ancient wisdom into daily life, achieve inner transformation, and consciously reshape your life path.
## Program Overview
This is a structured daily practice circle from Monday to Friday, designed for global learners. Through consistent recitation, stillness practice, and weekly reflection, we anchor our mind in the present moment, absorb the essence of Eastern philosophy, and turn ancient teachings into tangible real-life changes.
We explore both Confucian wisdom and Daoist philosophy, practice mindful presence, and build inner stability through short, daily half-hour sessions. No prior knowledge is required. All sessions are held fully online.
## Program Investment
**Monthly Plan: $80 USD per month**; **Annual Plan: $800 USD per year** (Save $160 with yearly enrollment)
The monthly fee grants you full access to all weekday daily recitations and Friday discussion sessions, as well as entry to our exclusive global community.
## What You Will Gain
* Daily 30-minute mindful bilingual recitation (Mon-Thu)
* Weekly guided group discussion & life application sharing (Friday)
* Inner calm, focused awareness and mental stillness
* Practical methods to apply classical wisdom into everyday life
* Tangible inner transformation and conscious life reformation
* Access to the private global like-minded community of Dasein Club
All sessions run online, with no geographical limits. Seekers from all time zones are welcome to join.
3-Hr Art Deco Culinary Escape: Master Xiaolongbao &Shanghai-style Afternoon Tea
**Step into Old Shanghai glamour** at a **1933 Art Deco heritage hotel** nestled in the heart of **Hengshan Road’s French Concession**. This intimate 3-hour experience blends hands-on cooking with timeless elegance.
**Highlights:**
1. **Xiaolongbao Masterclass with a 5-Star Chef**
Roll up your sleeves and learn the secrets of perfect soup dumplings – from pleating delicate dough to achieving that signature savory broth. The chef guides you step by step, sharing generations-old techniques.
2. **A Refined Chinese Afternoon Tea**
After steaming your creations, savor a curated tea spread featuring classic Shanghai treats: **velvety mung bean cakes**, **flaky butterfly pastries**, and other artisanal delights. Pair with unlimited premium tea or freshly brewed coffee.
3. **A Stroll Through a Private Garden**
Wander the hotel’s secluded garden – a hidden oasis where ancient plane trees frame pathways, and the hum of the city melts away. Snap photos of the iconic **Art Deco interiors** and vintage tiles that whisper of 1930s sophistication.
**Duration:** \~3 hours, any date, please kindly book with 48 hrs. ahead
**Location:** Hengshan Garden Hotel, 516 Henghan Road
**Language:** English/Mandarin-guided
**Itinerary**
\- 14:00: Gathering & Welcome
\- 14:30pm: Xiao Long Bao Demonstration
\- 14:40pm: Hands\-on Dumpling Making
\- 15:10pm: Afternoon Tea & taste your dumplings
\- 16:30pm: Social Time till event ends
**Private Event Quote :**
2-3 pax 788rmb/person
5-8 pax 688rmb/person
9-12 pax 588rmb/person
Above 12 pax 488rmb/person
**What's included in the price:**
· All Ingredients & Materials
· Cooking Tools & Apron
· Professional Chef Guidance with English translator service
· Afternoon Tea Set with Shanghai style snacks and Free-Flow Tea / Coffee
**What's not included in the price:**
· Your own expenses
**Perfect for:** Food lovers, culture seekers, and anyone craving a taste of Shanghai’s layered history.
**Duration:** \~3 hours (includes cooking, tea service, and garden time).
*Limited to small groups for an intimate experience.*
**Before You Book – Please Note:**
1. **Dietary restrictions & allergies**
Please inform us in advance if you have **nut or dairy allergies**, or **dietary restrictions regarding pork**. We will be happy to adjust the xiaolongbao filling or replace it with an alternative dim sum option to suit your needs.
2. **Seasonal afternoon tea menu**
Our afternoon tea selection changes with the seasons to ensure the freshest ingredients. **Photos shown are for reference only** – actual offerings may vary.
**Book your slice of Old World charm today.**
**Event Inquiry&Booking:**
Telephone/WhatsAPP:0086 15001791355
Wechat: OKDealTravel
Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)
Website: https://www.okdealtravelchina.com
Shanghai Qin Dynasty Culture VR Immersive Exploration Experience Ticket 秦潮觉醒XR体验
Looking for something truly different in Shanghai?
Step beyond traditional sightseeing and dive into **a next-level immersive adventure** where history, mythology, and cutting-edge technology come together.
**Qin Awakening** is not just a VR game —
it’s a **full XR cinematic experience** where you become the main character.
**Time & Date: 10:00 - 22:00 Monday - Sunday Flexible booking (1 day in advance**)
**Location:** Qin Tide Awakening XR Experience, Shanghai (3rd Floor, 939 Sichuan North Road, Binhai Commercial Center四川北路939号滨海商业中心3层)
**Activity Duration:** \~45 Minutes per season
**Price:180** RMB or 28 USD / Pax
**Group Size:** Small Group \| Multiplayer Available
**What's included in the price:**
· XR immersive experience ticket
· Professional on-site guidance
· XR equipment & safety briefing
· Interactive gameplay experience
**What's not included in the price:**
· Your own expenses
**Tip:**
We can assist with booking a ride for you. Transportation fees are at your own expense.
**Cancellation &Refund Policy:**
Full prepayment is required. Cancel 24+ hours in advance for a full refund. Same-day cancellations are non-refundable.
In the event of cancellation due to low enrollment, venue issues, or force majeure, a full refund will be provided.
The deposit CANNOT BE REDEEMED for your next trip if it was cancelled by yourself due to any of your personal reasons.
**Book your paddle adventure today – the water forest is waiting.**
**Event Inquiry&Booking:**
Telephone/WhatsAPP:0086 15001791355
Wechat: OKDealTravel
Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)
Website: https://www.okdealtravelchina.com
Bailian Zhonghuan Shopping Mall
dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us
Please confirm with me first before you signed up
My WeChat is ellenliu12345
60rmb for 2 hours , 6 people share a court
小伙伴们, 所以我们在静安开放之前将会在百联中环打,欢迎加入我们
AI 吃货群
**\*\*\*请勿通过Meetup联系我们。所有沟通必须通过微信进行\*\*\***
一起吃饭
聊AI
如果有兴趣, 加我 **微信: GTcanada**
我有一个 **微信** AI 吃货群
【Authentic China Tastes】Cooking Class 3 Hrs Experience
Unlock the flavors of authentic Chinese cuisine in our exclusive Private Cooking Class! Learn to create irresistible dishes like **Kung Pao Chicken** and **Shepherd's Purse Wonton** using traditional techniques that bring bold, fresh flavors to life.
Perfect for culinary enthusiasts or anyone looking for a fun, hands-on experience. Cook, taste, and impress with your new skills!
**About the Chef - Tony Jiang**
Chinese Famous Media Chef
Michelin-Star Restaurant Associator
Principle DIrector of Zwilling Gourmet School
**Itinerary**
\- 4:45pm: Gathering & Introduction
\- 5:30pm: Chef's Demostration
\- 6:30pm: 3\-4pax/station\, each team to prepare
\- 7:00pm: Food appreciation & Photo Taking
**Time&Date: 16:45 - 19:00 Every Wednesday and Sunday, 2026**
**Location:** Tascovery (Room 302, Zhonghua Building, 1701 West Beijing Road close to Jing An Temple Metro Station)
**Activity Duration:** 2 - 3 Hours
**Group size:** 10-20 Peoplew
**Private Event Price:**
2-3 Pax 788rmb/person
4-8 Pax 688rmb/person
9-12 Pax 588rmb/person
13 - 20 Pax 488rmb/person
**What's included in the price:**
· Food Ingredients
· Cooking Utensils
· Apron
· Tableware
· Chef instruction service
· Complimentary Water + Soft Drinks
· First-Aid Kit
· Photography service
**What's not included in the price:**
· Your own expenses
**Before You Book – Please Note:**
1. **Dietary restrictions & allergies** Please inform us in advance if you have **nut or dairy allergies**, or **dietary restrictions regarding pork**. We will be happy to adjust the dishes or replace it with an alternative option to suit your needs.
2. **Seasonal afternoon menu -** Our menu changes with the seasons to ensure the freshest ingredients. **Photos shown are for reference only** – actual offerings may vary.
Event Inquiry&Booking:
Telephone/WhatsAPP:0086 15001791355
Wechat: OKDealTravel
Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)
Holistic Health Events This Week
Discover what is happening in the next few days
Plant -Based & Mindful Eating in Shanghai
We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice.
This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose.
## Why Plant-Based?
More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness.
This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living.
## Event Details:
**Time**: Saturday\, April 25 \| 12:00–14:00
**Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai
**Language**: Bilingual (English & Chinese)
**Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person.
**Capacity**: Limited to 15 guests
**Register with Wechat:cizaiyingyu**
Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.
✨️DISCOVER YOUR OWN QI 🪴
Discover the healing power of Qigong — an ancient Chinese practice that harmonizes breath, movement, and meditation. 🌿
Whether you want to reduce stress, boost energy, or improve balance, our upcoming Qigong course offers a gentle yet powerful path to well-being.
No experience needed.
✨ Led by certified instructor(20+ yrs of teaching Qigong)
✨ All levels welcome
✨️ Wear comfy clothes, flat shoes & bring water
✨️ Taught in English in a small international group
Everyone Welcome! 🪷
Breathe. Flow. Thrive.
👉 Reserve your spot today (RSVP)
\*128rmb/2 classes (first time student only)
360rmb/any 3 classes
660rmb/6 classes (in 2 month)
990rmb/10 classes (in 3 month)
🎙IMPORTANT:
After RSVP on Meetup,please kindly add Whatsapp or weChat to confirm with us 📲 (messaging in Meetup sometime not working)🙏
Whatsapp: +886-973056020
weChat: yuli18610056514
Tel: +86-15910926120
More info:
[www.instagram.com/yuliqigong](https://www.instagram.com/yuliqigong)
[www.facebook.com/yuliqigong](https://www.facebook.com/yuliqigong)
Plant -Based & Mindful Eating on April 18
We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice.
This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose.
## Why Plant-Based?
More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness.
This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living.
## Event Details:
**Time**: Saturday\, April 25 \| 12:00–14:00
**Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai
**Language**: Bilingual (English & Chinese)
**Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person.
**Capacity**: Limited to 15 guests
**Register with Wechat:cizaiyingyu**
Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.
Stop Leaking Energy: Breathwork Reset for Stress, Focus, and the AI Overwhelm Er
🔥 Feeling tired but wired?
Your breath may be the missing reset button in the age of stress, distraction, and AI overwhelm. 🌿
💡In today’s fast-moving world of AI, constant notifications, work pressure, and mental overload, many people feel exhausted yet unable to properly switch off. Join Jason Ryer for a practical and beginner-friendly breathwork session designed to help you reduce stress, improve focus, restore energy, and calm the nervous system naturally.
This interactive webinar explores how common breathing habits quietly drain energy, increase tension, and affect recovery. Jason will guide participants through simple breathwork techniques that can be used during work, stressful moments, or before sleep to create better self-regulation and mental clarity.
If you are experiencing stress, burnout, anxiety, overwhelm, poor focus, or difficulty relaxing, this session will give you practical tools you can immediately apply in everyday life.
📅Join us this Sunday for “Stop Leaking Energy: A Practical Breathwork Reset for Stress, Focus, and the AI Overwhelm Era” with Jason Ryer, Founder of Zen Strength and Certified Breath Coach, for an interactive session on using breathwork to improve focus, reduce stress, and restore energy in modern life.
**🎯Key Points / Takeaways for the Audience**
• Understand how stress, shallow breathing, and constant stimulation keep the body stuck in “always on” mode.
• Learn how breathwork can help calm the nervous system and improve mental clarity.
• Experience a practical guided breath reset during the session.
• Discover the difference between forcing relaxation and creating conditions for recovery.
• Leave with a simple daily breath practice to support stress management, focus, and better recovery.
• Learn practical tools that can help during work pressure, emotional stress, or mental overwhelm.
**🎯Additional Key Points / Takeaways / Benefits**
• Beginner-friendly and easy to follow.
• Interactive live practice with real-time guidance.
• Practical techniques you can use immediately at home or work.
• Helpful for professionals, entrepreneurs, remote workers, and highly stimulated individuals.
• Improve awareness of how breathing affects energy, focus, sleep, and emotional regulation.
• Learn how to create a healthier “off-switch” after busy or stressful days.
• Live Q&A opportunity with Jason Ryer.
**About the Speaker**
Jason Ryer is the Founder of Zen Strength, a Performance Nervous System Coach, Certified Breath Coach, and Bulletproof Human Potential Coach based in Chiang Mai, Thailand. After spending more than 15 years in technology and consulting, Jason rebuilt his own health through breathwork, cold exposure, and nervous system training.
Today, he helps high performers, founders, entrepreneurs, and remote workers stop feeling “tired but wired” and recover more effectively through practical nervous system tools and breathwork methods. Jason has guided more than 2,000 people through breathwork and cold exposure experiences.
**Contact Details**
Email: jason@jasonryer.com
Website: https://jasonryer.com
Facebook: https://www.facebook.com/jasonryer
Instagram: https://www.instagram.com/zen.strength/
**⏰June 14, 𝟐𝟎𝟐𝟔 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿**
5:00 PM GMT+8 China
7:00 PM GMT+10 Australia
5:00 AM GMT-4 New York
11:00 AM GMT+2 Barcelona
📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536
📌Zoom Link: https://zoom.us/j/86301571361
Log-in: 86301571361
Password: #motivate
🔗 Secure your spot now!
Daily Mindful Recitation of Chinese Classics | Mon-Fri Online Session
Hosted by **Dasein Institute**, Join our daily online mindful practice program for timeless Chinese classical wisdom.
## Schedule (China Time)
**Monday – Thursday: 20:00 – 20:30**
Collective bilingual recitation of Confucian & Daoist classics, including *The Analects*, *Tao Te Ching* and other ancient Chinese scriptures.
**Friday: 20:00 – 20:30**
Guided reflection, group discussion and sharing on how to integrate ancient wisdom into daily life, achieve inner transformation, and consciously reshape your life path.
## Program Overview
This is a structured daily practice circle from Monday to Friday, designed for global learners. Through consistent recitation, stillness practice, and weekly reflection, we anchor our mind in the present moment, absorb the essence of Eastern philosophy, and turn ancient teachings into tangible real-life changes.
We explore both Confucian wisdom and Daoist philosophy, practice mindful presence, and build inner stability through short, daily half-hour sessions. No prior knowledge is required. All sessions are held fully online.
## Program Investment
**Monthly Plan: $80 USD per month**; **Annual Plan: $800 USD per year** (Save $160 with yearly enrollment)
The monthly fee grants you full access to all weekday daily recitations and Friday discussion sessions, as well as entry to our exclusive global community.
## What You Will Gain
* Daily 30-minute mindful bilingual recitation (Mon-Thu)
* Weekly guided group discussion & life application sharing (Friday)
* Inner calm, focused awareness and mental stillness
* Practical methods to apply classical wisdom into everyday life
* Tangible inner transformation and conscious life reformation
* Access to the private global like-minded community of Dasein Club
All sessions run online, with no geographical limits. Seekers from all time zones are welcome to join.
A Cup of Tea and Practical Business Insights on China
***Scan the WhatsApp QR code above to connect with us.*** (Hint: Save the image to your phone, then open it. Press and hold on the image, and your WhatsApp app will open and prompt you to add the contact.)
**AN EVENT MAY ONLY TAKE PLACE AFTER YOU HAVE CONNECTED VIA WHATSAPP. There will be no event unless it is confirmed in a WhatsApp group.**
The picture above was taken in the compound of **Baoshan Temple** (寶山寺), it is a Buddhist temple located on the banks of the Lianqi River in the town of Baoshan District, Shanghai.
Hi, my name is Nigel.
I graduated from Nanjing University of Aeronautics and Astronautics and began my career designing rocket components for China’s aerospace program. So unlike the so-called “rocket scientists” on Wall Street, I am the real deal.
For the past 20 years, I have helped foreign businesses achieve a smooth landing in China, navigating everything from market strategy and regulatory compliance to local partnerships and execution. I speak the languages of engineering, mathematics, and cross-border business.
Let us have a cup of tea at a peaceful Buddhist temple and talk business. We can brainstorm practical, real-world approaches to doing business in China.
My associate and I also host business networking events and organize trips around China for professionals and entrepreneurs.
Please add the WhatsApp contact above to connect and confirm details.
Holistic Health Events Near You
Connect with your local Holistic Health community
✨Dog Sound Bath with Tina! ✨
🐾 Dog Sound Bath
A gentle sound healing experience designed for dogs, with their humans alongside them.
Join us for a small-group Dog Sound Bath, created to support your dog’s nervous system through gentle, grounding sound. This experience is designed for dogs first, with their humans alongside them for comfort, co-regulation, and connection.
Using crystal singing bowls and other soft, supportive sounds, we create a calm environment where dogs are invited to settle, rest, and relax at their own pace. Some dogs may lie down, some may remain alert at first — all responses are welcome and respected.
To help us prepare a calm and supportive experience, we kindly ask that payment be completed prior to attending.
Dogs will remain on leash at all times and under the care of their person. Each dog will have space to rest comfortably next to their human while sound is offered with close attention to body language and comfort cues. Sound is adjusted as needed to support each dog’s comfort.
This is a small group experience to ensure safety, calm energy, and the ability to respond thoughtfully to each dog.
Important details:
• Dogs must remain leashed at all times
• Owners are responsible for their dog’s behavior and comfort
• A waiver is required to attend
• If a group setting is not the right fit for your dog, private sessions are available upon request
Cost & Registration:
• Cost: $25 per pet
• Registration & Payment:
Please complete advance payment using the link below.
[https://pay.hoofs-woofs-masseuse.com/d5d03b1b-276b-4274-a288-97f](https://pay.hoofs-woofs-masseuse.com/d5d03b1b-276b-4274-a288-97f)
Space is limited, and advance payment allows us to prepare the space and sound experience appropriately for each dog.
📍 Location: Light Works Spiritual Wellness, Manassas, VA
🕰️ Duration: Approximately 45 minutes
Hosted by Hoofs & Woofs Masseuse
Meet Tina McKevitt
Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and
Owner of "Hoofs & Woofs Masseuse"
From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit www.hoofs-woofs-masseuse.com or contact Tina @ 571-991-1717
Yoga For Health (Free In Person Session)
Click here to Register/RSVP:
https://online.innerengineering.com/en/event-details/24197
This session includes simple yet powerful tools to manifest health and vitality in one’s body and life. The practices offered include:
* **Yoga Namaskar**: A complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
* **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
* **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Benefits:
* Stretches and activates the spine to relieve back pain
* Reduces stress and anxiety
* Enhances mental clarity, focus, and emotional balance
Duration: 80 min
Age: 7+ years
Reiki Healing with Clay
**Another morning of Reiki healing and Clay!**
**This event is for everyone. Beginning or not in the journey of exploring your self-healing abilities through your hands, refil your sensory cup, and las but not least, connect with like minded folks!**
**Sign up at www.haven101.com**
**Go to workshops and look for “Reiki Healing with Clay”. If you can’t find it I will send a sign up link via email.**
**Price is 45.00$**
**Questions/ inquiries? email to**
**leanonlight@outlook.com**
Sahaja Yoga Meditation - In person workshops
This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.
Discuss techniques to deal with Physical Discomfort
Thank you to everyone who attended our last meet up. It was wonderful to see you and share ideas on how to make our holistic practices the new normal for our community.
Our next meet up will be on May 4th at 7PM at
9255 Center Street, Suite 406. Manassas, VA 20110.
The focus of this meetup will be utilizing techniques for Pain Management. We will have a discussion of how we each address dealing with pain in our practices and how we can use these tools to help the community.
There will be light refreshments and we will have a further group discussion about how to use this group to create better business opportunities for those in our fields. As we make the holistic approach to health a more common occurrence, we increase our opportunity to making a living at what we do.
Please bring another person with you who might be interested in learning more about our practices. If you have someone you know who is in physical discomfort, invite them with you so we may be able to help them.
All the Best
Tim
Weekend meditation - Every Sunday
This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!
Heal and RELAX with doTERRA Essential Oils!
You are invited to Heal and RELAX with doTERRA Essential Oils!
You will receive one of two introductory applications:
#1 The digestive, immune, and cardiovascular systems or
#2 The musculoskeletal, immune, and respiratory systems
Essential oils support the body in its healing work.
Symphony of Cells (SOC) is a collection of 21 essential oil applications that target a different body system. Applying the oils to the back and the feet is selected because of the large number of nerve endings along the spine and on the bottom of the feet. Nourishing the nerve endings helps to feed all the organs and glands of the body.
Essential oils are natural plant oils obtained from different parts of the plant and easily recognized and used by the body to help achieve balance and assist in cleansing of foreign substances.
SOC was created by Boyd Truman, a DoTERRA Wellness advocate, to create physical, emotional and spiritual journey within the body.
Receive a SOC Essential Oil Healing Experience Session.
Please Note: The SOC Essential Oil Experience Session is by appointment only. Message by 8pm the day prior to the event to reserve a time slot.
To schedule your session please contact Joyce at (703) 395-5151.
Symphony of the CellsTM is a holistic approach to bring harmony physically, emotionally, and spiritually within the body. The applications incorporate pure, therapeutic-grade essential oils and utilize a layering technique.





















