Work At Home

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

Today we are working at Moxy Humboldthain, near Gesundbrunnen train station, with big desks and available food/drinks. Note: We use Telegram for communication [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) 😴 Tired of working by yourself? 🌡️ Too hot to work at home? 🍫 Contents of your fridge or your laundry distract you 💻 Come join other freelancers and remote workers for coworking ☕️ There are no membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks! ⏰ We'll be there from 10:00, but feel free to stop by any time. • WHAT TO BRING • Whatever you need to work on your own project / tasks :) • QUESTIONS? • Join our Telegram chat group to ask any questions: [https://spamannihilator.com/check/jelly](https://spamannihilator.com/check/jelly) • MORE EVENTS? • To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)

Come along, grab a coffee, shut up, and write! We will do at least two sessions of each 45 minutes of writing and two breaks. We will start the first writing session at 10:45. For space reasons we only allow a limited number of attendees, so please update your RSVP if you can't come. We'll probably be grouped around the large table in the back room's center. In the summer, also outside. Looking forward to seeing you there!

This Vinyasa-based practice is designed to challenge and energize you, while always honouring the individual needs and limits of your body. Expect strong, flowing sequences that build strength, balance and flexibility, woven together with breath and presence. Each class offers a space to connect body, mind, and soul, not only through movement, but also through meditation and conscious stillness. The practice aims to leave you feeling grounded, spacious and fulfilled, never overwhelmed. All levels are welcome. Modifications and variations are always offered. Bring your own mat or use one of ours.

Get ready to unleash your creativity and make unique taper candles at the Dip, Dye & Design workshop in Berlin! Step into a world of color and creativity. In this playful, hands-on workshop, you’ll learn how to transform simple taper candles into bold, vibrant pieces of art using different dipping and dyeing techniques. No experience needed - just curiosity and a love for color. You’ll be guided through each step by our team at Galleria Lucia’s Berlin atelier, where you’ll experiment with different candle colors, try new effects, and create your own set of beautifully unique taper candles. There’s no limit to creativity - whether you love subtle gradients or wild color clashes, this class is all about expression. What’s included: * All materials and tools provided * 10 vegan stearin taper candles (sustainable and paraffin-free) * A wide selection of colors to mix and match * Professional guidance throughout the session * Complimentary drinks (wine or tea) during the workshop * 10% discount on all Galleria Lucia candles after the class * Option to decorate additional candles for €2 each Details: * Duration: 90 minutes * Skill level: All levels welcome * Materials: 100% vegan stearin, non-toxic, sustainable, and cruelty-free Take home: Your own collection of colorful, hand-dyed taper candles - perfect for gifts, table settings, or adding a touch of art to your everyday life.You’ll also leave with valuable knowledge on how to recognize and choose sustainable, non-toxic candles in the future - so you can light consciously and beautifully.

Communicative, collaborative and creative drawing sessions. Participants draw a central still-life that the group can create themselves until the music track finishes and then pass it to the person on their left. The drawings change hands 3 to 5 times and the end results are always inspiring. After the collaborative warm-up participants can work individually on printing techniques, Mono -printing, tetra-pack or gelli. -printing. Feel free to try out a process that you are unfamiliar with. There will always be somebody to offer advice if necessary Bring A4 paper, and favourite materials, pencils & brushes. You can also use some studio materials in exchange for a small contribution. A fun but informative approach with consistently creative results!

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

Let’s come together to explore the beautiful Weihnachtsmarkt am Schloss Charlottenburg and enjoy the festive atmosphere one last time before the season ends 🎄✨ This is a women-only meetup by Social Circle – A Desi Women Community, created as a relaxed and welcoming space for South Asian women to connect, make new friends, and enjoy the holiday vibes together. We’ll walk around the Christmas market, try some Glühwein, sweets, and seasonal treats, and get to know each other through easy, natural conversations. There’s no pressure and no agenda — just a cozy stroll, shared laughs, and good company. Whether you’re new to the city, spending the holidays away from home, or simply looking to meet like-minded women, you’re very welcome to join. This meetup is about connection, community, and women supporting women — a chance to enjoy the festive season together and start building meaningful friendships. I’m really looking forward to meeting you and exploring the Weihnachtsmarkt together 🤍 📍 Event Details Location: Weihnachtsmarkt am Schloss Charlottenburg Date: Saturday, 27.12 Time : 18:00- 20:00 PM Cost: Free (everyone pays for what they eat/drink) 👭 RSVP Note : Please RSVP only if you plan to attend. If your plans change, kindly update your RSVP so everyone can plan accordingly.

Die Kunst der HANDS-ON ASSISTS | Community Work Workshop — ein selbstorganisierter Workshop für Yogalehrer — kein Frontalunterricht — nur eigenes Erfahren, gemeinsames Üben, konstruktivem Feedback, Üben, Kommunikation Ein praxisorientierter Workshop, der dir viel Sicherheit bei Yoga Adjustments vermittelt, weil du übst und nicht aus der Übung kommst. Dein Schüler spürt deinen Sicherheit sehr genau. Nur dann kann er sich voll auf dein Assist einlassen und davon profitieren. Inhalte — Austausch von unterschiedlichen Techniken — Vergleich der Techniken — praxisorientiertes Pro- und Kontra — Sicherheit beim Hands-On-Assist — Feedback deines Schüler — HANDS-OFF ASSISTS: arbeite verbal mit der Vorstellungskraft des Schülers — HANDS-OFF (almost) ASSISTS: taktile Reize — HANDS-OFF ASSISTS: Druck im Gegendruck/Schub zu erzeugen — Berücksichtigen der individuellen, altersrelevanten, religionsbedingten, körperlichen Privatsphäre Yogalehrer jeder Tradition profitieren von diesem kostenlosen Workshop. Preis: kostenlos, wir freuen uns über eine Teespende Anmeldung: yogaatlobe@gmail.com oder komme einfach vorbei. Wann: Jeden 2. Freitag im Monat, 18 Uhr Leitung: Yoga Makes Me Happy - Christina Metzler ***Filmen und Fotografieren ist erlaubt für eure eigenen Lernzwecke und empfehle ich sehr!***

🎄**This Christmas: If You’re Not Going Home, Come Eat With Me** *A Vietnamese homecooked supper for anyone staying in Berlin this holiday season.* **Welcome to homecooked stories by Trang** This December, I’m hosting a special edition for those of us who are staying in Berlin — whether you don’t celebrate Christmas, can’t travel home, or simply want a cozy evening around a shared table. **The Story** I’ve lived in Europe for almost 13 years, and every December brings the same familiar question:*“What am I going to do for Christmas this year?”* It’s not my holiday, but the city changes — friends travel, families gather, and Berlin becomes unusually still. I’ve always found myself caught between loving the quiet… and feeling the low note of everyone else having a place to belong. Over time, I created my own tradition: Every Christmas, I cook myself a feast. Not because I plan to eat everything, but because the act of cooking makes me feel at home again. Sometimes it’s just me. Sometimes one friend. Sometimes a small group of people who also aren’t going anywhere. Slowly, my home became a *home away from home* for friends spending the holidays in Berlin. This year, I’m opening that table to you too. **Event details** A Vietnamese family-style meal, following the Northern tradition: **một mặn · một canh · một rau** (one savory/protein dish · one soup · one vegetable) And because it’s Christmas, we’ll add: ✨ an extra savory dish ✨ a small sweet dessert The menu is made of dishes that appear again and again on my family’s table during the first meal after I arrive home: * **Canh khoai tây cà rốt hầm xương** Potato & carrot soup simmered with pork bones * **Thịt kho tàu** Braised pork belly & eggs, glossy and rich * **Xíu mại sốt cà chua** Vietnamese-style meatballs in tomato sauce * **Bắp cải luộc + nước mắm gừng** Boiled cabbage with ginger fish sauce — humble, clean, comforting * A **small, sweet surprise dessert** No vegan or vegetarian option will be available for this dinner. **Good to Know** **📍 Location:** Pankow, Berlin (M2 tram stop Prenzlauer Promenade/Am Steinberg — exact address shared after RSVP) **🗓 Date:** * **Thursday, December 18 — Dinner,** 19:00–22:00, OR * **Sunday, December 21 — Lunch,** 12:30–15:30, OR * **Thursday, December 25 — Lunch,** 12:30–15:30 **💶 Contribution:** €40 per person (includes multi-course dinner, soft drinks/tea assortments/water & experience) **👥 Seats:** Limited to guests each event Payment link will be shared after RSVP confirmation. Stay up to date on new events and menu items: 📌 meetup: [https://shorturl.at/oqEOS](https://shorturl.at/oqEOS) 📌 Instagram: @homecookedstories.trang 📌 WhatsApp (event announcements only): [https://lnkd.in/erGdGMYr](https://lnkd.in/erGdGMYr)

Come along, grab a coffee, shut up, and write! We will do at least two sessions of each 45 minutes of writing and two breaks. We will start the first writing session at 11:15. **For space reasons, we are limited to a certain number of attendees, so please update your RSVP if you can't come**. We often have a large waiting list, and not updating your RSVP or not showing up if you do RSVP yes means that others miss out. We also ask that if you do change your RSVP, do it with reasonable notice. Thanks! We typically take over all of the cafe, but try to share tables if you can to allow space for other customers. If you are new, come and say hello, as we know that suddenly going quiet for 45 minutes and staring at that blank page can be intimidating when it's your first time. We have a lot of long-term regulars who will be happy to help you feel welcome. In between sessions, we have a Telegram chat: https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw For more information, visit [https://shutupwrite.com](https://shutupwrite.com/).

Shut-Up & Write Zehlendorf meets Fridays, except during school holidays, following the standard format of 15 minutes to say hello, followed by two 45 minute writing sessions and a break in between. The location is a cozy coworking space, which means it's quite peaceful, with no music playing or customers chatting around us. Coffee and tea are available in the kitchen, so there's no pressure to purchase anything (though donations are welcome!). So come and join us for some quiet work in a quiet space. When you arrive, if the door is closed, just text or ring The Space Coworking: 0178 869 0222.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Come join a small group for hatha yoga in my home studio in Prenzlauer berg. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Mats are included and sanitised, altogether 15 euros. Your muscles will be lengthened and back stiffness reduced more and more each time✨

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!