Horticulture

**Bookable via our website:** [https://www.thegoodlifecentre.co.uk/events/furniture-restoration-evenings-bring-a-project-50/](https://www.thegoodlifecentre.co.uk/events/furniture-restoration-evenings-bring-a-project-50/) **⋆⋆⋆** A wonderful entry into the enchanting world of restoration. This is a project based course and we encourage learners to bring a small wood item to the first class. You can bring a 60s book-rack, a small occasional table, a simple chair or a shabby wood box. These objects can be wobbly, scratched or dented, and maybe a few bits missing- they can date from 19th to mid 20th century. Work on your own piece while learning the skills you need along the way. We will show you how to fix the wobbles and make joint repairs and how to repair lost or flaky veneers. You will also have an introduction to wood finishes from modern stains, varnishes and waxes to classic French polishing. This is a great way to get stuck into the practice of restoration. We will guide you through the process of assessing a potential project, learning about its construction and how to bring a sad relic back to shining glory. Please email [info@thegoodlifecentre.co.uk](mailto:info@thegoodlifecentre.co.uk) if you have a photo of a project you would like to discuss. Some materials will not be kept in stock. Approved projects can be stored at the centre. We cannot offer additional time to work on your project outside of workshop times.

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak, near the beer garden windows, from 4pm \~ look for art stuff on the table 🎨 ( nearest tube to pub; Holborn ) 👣😊🍻 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few art postcards and more, from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

On Wednesday 11th March at 6:30pm, we will be having a Midweek Coffee Evening! It's a chance to meet and chat with others in the group in a relaxed setting over a hot drink. On the day, come up to the cafe on the 5th floor, grab a drink and come and join us. The cafe closes at 8:00pm and the bookshop closes at 9:00pm. Hope to see you there! Robert 07905 901 834 (prefer text) or email: [general@cultureseekers.org](general@cultureseekers.org) ***On the day, if you can’t make the trip, just change your RSVP to No or text me to say you can’t make it.*** ***Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** ***Please make sure you are aware of the group rules here before RSVPing - [https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak pub, near the beer garden windows, from 4pm ; no worries latecomers, we'll be there to about 9ish. Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty leaflets and postcards from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak, near the beer garden windows, from 4pm \~ look for art stuff on the table 🎨 ( nearest tube; Holborn ) 👣😊🍻 No worries latecomers, we'll be there to 9ish. Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and art postcards from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

## EVENT TITLE Free Professional English Diagnostic Session (Working Professionals ONLY) A structured session to discuss your English, identify priorities, and get clear direction. *** ## EVENT DESCRIPTION This session is designed for **working professionals** who want to improve how they use English at work and are looking for clear, practical guidance. The session gives you space to: * talk about how you currently use English professionally * identify where problems are actually coming from * understand which areas to prioritise * get direction on how to work on your English more effectively It’s a focused, professional environment intended to help you **understand your English more clearly** and decide what would be useful to work on next. *** ## WHAT WE’LL WORK ON During the session, we’ll look at: * how you use English in real work situations * typical problem areas (pronunciation, tenses, clarity, confidence) * patterns that may be holding you back without you realising * how to approach improvement in a structured way * which resources are worth using for self-study (and which aren’t) You’ll leave with **clear guidance and direction**, even after a single session. *** ## WHO THIS IS FOR * Working professionals using English at work * People who want structure and clarity * Professionals who want to improve how they sound and communicate *** ## WHO THIS IS NOT FOR * Students * Hobby or casual learners * People looking for passive or listen-only sessions * People who are not working or looking for work This is a professional-only environment. *** ## HOW TO JOIN To attend: 1. RSVP on Meetup 2. Approved attendees will be contacted by email to arrange the 1-1 session - please note that it won't be at the time indicated on Meetup. **Microsoft Teams link will be shared with confirmed attendees who meet the group criteria (working business professionals only).** *** ## QUALIFYING QUESTIONS You'll be asked a series of questions when you RSVP on Meetup. This is to help me understand your situation and needs BEFORE we start the class - which saves us time and means we can spend time on the things that really matter. Please make an effort to fill in the answers properly and with effort. I'm looking for people who want SERIOUS RESULTS. Zero effort people will not be contacted for the free class. Thank you

Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you. Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover. The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking. With this particular event, the topics we’ll discuss are: * What do you define as a career in life? * Education then vs education now * Is school even worth it? * The stages of life via work and why it’s too common * If you had the power, what would you change about the educational system and in life? * What do you appreciate about education and how does it inspire you in life? We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking? Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy WHAT - Deep conversations
WHERE - Ole and Steen https://maps.app.goo.gl/XiVFwhjuqDH7oSadA?g_st=ipc
WHEN - 6:45pm - 9pm
MEETING POINT - Inside Ole & Steen
NEAREST STATION - Leicester Square station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions. PRECAUTIONS - This event is capped so if you do RSVP but can’t make it, please change it to ‘not going’ so it enable others willing to attend to be marked as ‘going’. If you do mark yourselves as going, don’t change your RSVP and don’t attend, the next time another event such as this takes place and you rsvp, you will be marked as ‘not going’ as it’s possible you may make commit the same action. Please be mindful about the opportunities for others who are willing to attend. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/gardening-in-small-spaces-container-gardening-afternoon/ ⋆⋆⋆ Perfect for beginners. ‘Purple thumbs’ are welcome. For everyone who wishes to learn about plants but doesn’t want to set off on a full-time training course Your space may be a balcony, a tiny front yard, a windy terrace or a dim space in front of a basement window. Do you want to start growing plants but don’t know how? Are you mystified why plants hate you? If you want to begin gardening, you may not know where to start, these sessions with professional gardener Jane Rogers, will instil confidence and drip-feed you with enough knowledge to watch your green fingers grow. This half-day workshop is designed to demystify the reasons that your plants don’t thrive and how to choose the best plants for your type of space. As Jane explains the selection process for your type of terrain, you will construct a flowerpot with individually mixed soil and a seasonal selection of plants to take home. Dig into the wonderful world of gardening – we offer advice and tips for busy people who don’t have a lot of time to care for their new green friends. Jane Rogers is a busy professional gardener and has led many workshops including long and short courses at Kew Gardens, London.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/gardening-in-small-spaces-container-gardening-5/](https://www.thegoodlifecentre.co.uk/events/gardening-in-small-spaces-container-gardening-5/) ⋆⋆⋆ Perfect for beginners. ‘Purple thumbs’ are welcome. For everyone who wishes to learn about plants but doesn’t want to set off on a full-time training course Your space may be a balcony, a tiny front yard, a windy terrace or a dim space in front of a basement window. Do you want to start growing plants but don’t know how? Are you mystified why plants hate you? If you want to begin gardening, you may not know where to start, these sessions with professional gardener Jane Rogers, will instil confidence and drip-feed you with enough knowledge to watch your green fingers grow. This half-day workshop is designed to demystify the reasons that your plants don’t thrive and how to choose the best plants for your type of space. As Jane explains the selection process for your type of terrain, you will construct a flowerpot with individually mixed soil and a seasonal selection of plants to take home. Dig into the wonderful world of gardening – we offer advice and tips for busy people who don’t have a lot of time to care for their new green friends. Jane Rogers is a busy professional gardener and has led many workshops including long and short courses at Kew Gardens, London.

**Welcome to our group!** If you're interested in Korean or Japanese culture, join our friendly meetup. This is a great place to share your passion, socialise or practice your language skills. ​**Location** ​We meet monthly at Macarong, a cosy Korean cafe in Golders Green - where you can have great conversations, and maybe try some tasty food or drinks too. **How to find us** There will be a small sign on our table saying "Meetup". ​**Waitlist Policy** ​Seating is limited, so if you're on the wait list, please arrive after 3:30 PM, when the cafe gets a bit quieter. ​**What to Expect** ​Our events have a friendly atmosphere - there's usually mix of new people and regulars. ​**RSVP Notice** ​We aim to welcome everyone who wants to come, but RSVP may close if the wait list is too long. Let's share some great memories together! See you soon! 👋

Join me for a wonder around Guildhall Art Galllery, followed by a late lunch / early dinner, possibly at a Wetherspoons 😊🍻 We'll gather from 11.30-11.45ish, outside Farringdon station, & then it's just a 15-20 mins walk from there up to the gallery 😊 The Guildhall has a range of artworks including a new exhibition to explore, plus roman ruins in the basement!

Tickets can be found on [Eventbrite](https://www.eventbrite.com/e/cross-cultural-female-identity-mapping-tickets-1983768392664?aff=oddtdtcreator) \| [Luma](https://luma.com/8uoza5h9) Explore the roles you've carried and the identity you're redefifing at this curated London identity mapping afternoon. **Our Identity Mapping gathering is a curated experience for females navigating multiple roles, cultures, and chapters of life.** * **In different environments, who did you have to become?** * **Where did you learn to be impressive, and where did you learn to be quiet?** * **What part of your story do you edit when introducing yourself?** **Hosted by Define Culture in London, this intimate afternoon blends structured identity mapping with thoughtful conversation and afternoon tea in a refined setting.** **Through a guided identity journey, participants explore the layers of identity they’ve adapted, earned, and performed and consider what they may now be ready to redefine.** **For those balancing ambition, responsibility, and evolving identity, this is a rare space to pause and look honestly at the path that shaped you.** **Understand your layers. Reclaim your voice. Redefine what’s next.** **If any of these questions stayed with you, you may want to be in the room.** Guests will be welcomed with curated afternoon tea catering, including nibbles, tea, and drinks served throughout the gathering. Each attendee will also receive a thoughtfully prepared goodie bag, featuring selected gifts. Aligned partner products from: [Camelēr Spice Co.](https://camelerspiceco.com/) , [New Way Vegan](https://www.newwayvegan.co.uk/) , [L.A Brewery](https://labrewery.co.uk/) , [Mixala Chai](https://www.mixala-chai.com/) , [S j Stationery](https://sjsstationery.com/) , [Pashmisy Italian Silk](https://pashmisy.com/) , [Zaira Jewels](https://www.zairajewels.com/) Tickets can be found on [Eventbrite](https://www.eventbrite.com/e/cross-cultural-female-identity-mapping-tickets-1983768392664?aff=oddtdtcreator) \| [Luma](https://luma.com/8uoza5h9)

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak, near the beer garden windows, from 3.30pm \~ look for art stuff on the table 🎨 ( nearest tube to pub; Holborn ) 👣😊🍻 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty magazines and more, from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak pub, near the beer garden windows, from 3.30pm Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty leaflets and postcards from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Food is one of the most meaningful ways to experience culture — and Ethiopian cuisine is rooted in community, tradition, and bold, layered flavors. Join the Global Food & Culture group as we gather at Enatye Ethiopian Restaurant to explore traditional dishes served on injera. If you’re open to sharing, we can create a few shared platters so everyone can sample a variety of dishes — but individual ordering is perfectly fine too. Enatye is a small restaurant and does not make reservations so they recommended the 2-4 pm time frame. We’re initially capping this at 12 guests to keep the experience comfortable and conversational. If interest is strong and the restaurant can accommodate, we may open additional spots. The good news is that they will bill each of us separately! Come hungry. Come curious. And come ready to connect around the table.

**Regular Garden admission and memberships apply.** | Ages 5 & under | Free | | -------------- | ---- | | Age 6 - 17 | $5.00 | | Age 18 - 59 | $9.00 | | Age 60 and over | $5.00 | **We will meet at the visitor center.** **Bring Water, a tripod, comfortable shoes, fully charged batteries, and empty cards** **There is no specific route in this park. Folks are free to wander around the trails in the park at their own pace.** **Check out Rob Trek's video from May 16, 2021: [https://youtu.be/QwNR_TuxM4Y](https://youtu.be/QwNR_TuxM4Y)** **For lunch, after the field trip around 12:00 PM, we will head to The Virginian Restaurant, 169 Glyndon St SE, Vienna, VA 22180** Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. Beauty, conservation, education, and discovery flourish throughout the year at this 95-acre complex of large ornamental display gardens and unique native plant collections. Walking trails, lakes, more than twenty varieties of cherry trees, irises, peonies, an extensive shade garden, native wildflowers, gazebos, birds, butterflies, seasonal blooms, and foliage create a sanctuary of beauty and nature. https://www.nvrpa.org/park/meadowlark_botanical_gardens/ By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

Join us for an all plant-based meal at the always popular Sunflower Vegetarian Restaurant in Vienna, VA. We've made a reservation for 20 attendees, so don't delay in RSVPing as this will fill up. You can preview Sunflower's menu [here. ](https://www.crystalsunflower.com/menu) Parking is available in the restaurant's lot and the Vienna Metro station is 1.6 miles away. Rides may be available from attendees with cars so please communicate needs/availability in the comments below. Please note that there is no outdoor dining at this venue and that this is an indoor event. **Update Your RSVP** Out of respect for others interested in attending this limited-space event, please update your RSVP promptly as your schedule changes. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with "**I Accept"** to be permitted on the hike. **8.63 mile circuit hike with 456 feet of elevation gain.** **Description:** This beautiful hike starts out in **[Riverbend Park](https://www.fairfaxcounty.gov/parks/riverbend/hours)** and follows the **[Potomac Heritage trail](https://www.nps.gov/pohe/index.htm)**[ ](https://www.nps.gov/pohe/index.htm) to **[Great Falls Park](https://www.nps.gov/grfa/index.htm)** offering **spectacular views** of the **Potomac River** and the **Great Falls**. We will stop **briefly** at the **3 Great Falls Overlooks** for some amazing views of the **falls** and **Mather’s Gorge.** From there we continue along the **Old Carriage Road** to the **Swamp Trail** and up to the **Ridge Trail.** A**t** this point, we head down to and cross **Route 193** into the **Difficult Run Parking lot**. We then follow a small portion of **Difficult Run** **Trail** to the **Ridge Trail** that will take us to the **Matildaville Trail** and finally back onto the **River Trail** overlooking the **Potomac River** as we head back to **Riverbend Park. (see [MAP](https://www.nps.gov/grfa/upload/GRFA-complete-map-508.pdf))** **Hike Pace**: Pace will be about **2.5 mph**. **Bring:** Adequate water/hydration, snacks/lunch, and sturdy hiking shoes since there are some rocky areas/tree roots on the River Trail. Hiking poles if you normally use them. There are no stream crossings. **Fee:** There is **no entrance fee** at Riverbend Park, but I will need to collect **$2.00** from each hiker to cover the cost of **group fees** at Riverbend. for groups of 12 or more. I will get the **Group Permit** in advance. Small bills only please! **Dogs:** dogs are welcome on this hike in accordance with the [NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy). **Great Falls Trail Map:** [https://www.nps.gov/grfa/upload/GRFA-complete-map-508.pdf](https://www.nps.gov/grfa/upload/GRFA-complete-map-508.pdf) **Where to Meet:** Meet in the parking lot across from the [Riverbend Park Visitor's Center](https://www.fairfaxcounty.gov/parks/riverbend-park) at 8:45 to allow everyone to get signed in and ready to hike at 9:00 am. The Hatchback of my Honda Fit will be up. **Coordinates** 39.01817, -77.24599 **Address:** 8700-8814 Jeffery Rd, Great Falls, VA 22066 Any questions, please message me here or text me at 703 533 9231 Dawn K. Rehydration: [The Old Brogue](https://oldbrogue.com/)

This class will provide instruction into various concepts of **Jiu-Jitsu** as a form of **martial art**. Participants will have the opportunity to **study**, **practice**, and **experiment** with **submission holds** and **strategic fighting controls** that are the hallmark of the now famous methodology of Professional MMA athletes and professional combatives users. This **gi class** is held every **Tuesday** and **Thursday** and includes **one hour of instruction** and **30 minutes** (sometimes longer, TBD) of **open training**. Gis are available if you need one. Drop-in fee for non-members is **$20** which which can be paid on-site. Note that we are in **Suite #130**.

Rockville Vegans will be picking up trash on the outside of Poplar Spring Animal Sanctuary as part of their adopt-a-highway program. Poplar will provide all the supplies - gloves, bags, and visibility vests. We will be parking just inside the gate as you enter the farm property.