Plants

Looking to improve your **flexibility**, relieve **stress** and enhance your overall **well-being**? Join us for a welcoming and supportive stretching class designed specifically for women! What to expect: Gentle stretches suitable for all levels. Focus on relaxation and mindfulness A positive environment to connect with other women Where: The Living Room, Soho 3 Green’s Ct, London W1F 0HD Cost: Free Contact: Vanesa Romero +44 7394804891

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

**DUE TO LIMITED SPACE PLEASE ONLY RSVP IF ATTENDING. IF NO LONGER ATTENDING PLEASE UPDATE YOUR RSVP.** Join us in the upstairs room of the Grafton Pub in Camden for another writing-focused session. Bring whatever you’re working on, whether you’re outlining a new idea or deep into your current WIP. This is a space for writers to connect, share ideas, and find inspiration. Whether you’re looking for feedback, want to brainstorm with others, or simply need a quiet place to write, our goal is to build a supportive and collaborative community for sci-fi and fantasy authors at all stages of their journey. Writing will start at 6:30, but feel free to arrive and leave at your own convenience! We will end at 8:30pm, but the pub is open till 11pm so after it ends people can mingle or go home as they please. **While we encourage collaboration and occasional chat, we ask everyone to be mindful of those focused on writing until 8pm.** **Also please support the venue by buying food or drink from the pub!**

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Want to Join this League? Sign up as individual and we will find you a team or bring your own team [Join a League](https://www.basketble.com/leagues/join-a-league/) Welcome to our League 🙂 We want you to have fun and enjoy every session so we will do our best to make this happen. You can also help us achieve that by showing respect and be friendly to other players. We are here to help all the basketball players in the world find a place to play basketball anywhere, anytime and help basketball organisers promote their basketball session. Together we can change the world ! Details: Day: Every Tuesday Time: 19.00 or 20.00 (1hr session) Cost: £12/per week Format: 5 x 5 Level: Intermediate No. of Weeks: Min. 7 Includes: video highlights, referees, photos, awards… Address: Opposite 6 Harley Grove, Bow, London, E3 2AT, UK Directions: Closest metro Mile End Game Setup: 1 hour games (up to 10 minutes warm up) Each team plays each other twice You have one time out per game You have 5 team fouls You can play in the same team with your friends or we will place you in a team Only Accredited Basketball England Referees [Join a League](https://www.basketble.com/leagues/join-a-league/) Rules & Regulations: Treat each other with respect Do not forget to smile. You need to have fun Zero tolerance to fights No food or drinks If you feel unwell please do not attend the event Highly recommended to be vaccinated for Covid A coach, referee or supervisor will attend the session Please bring your own ball, if you have one Discounts: Introduce Basketble to a friend and you ll get a free game once your friend plays twice to any of our sessions Follow us on instagram and facebook and get promo codes to receive from 10% to 100% discount Play regular in our sessions and get loyalty discounts Become a basketball organiser and you can play for free For any questions issues send an email to info@basketble.com or send a whatsapp to +447843098012 or +306956603886/ +306945897501 [Join a League](https://www.basketble.com/leagues/join-a-league/)

This week we'll be looking at one of the most celebrated masterpieces in Chinese art "Along the River During the Qingming Festival" by **Zhang Zeduan.** Come and learn with us as we discover more of China's famous art and culture. All welcome! *If you come after 6.30pm ring the doorbell*

Dear all, Hope you’re all keeping well. On 22 May (rescheduled from 15 May), we’ll be getting together for a relaxed catch-up over coffee at Tintico. It would also be lovely to hear about some of your recent plant-based recipes and experiences — no pressure, just anything you often make or enjoy. Looking forward to seeing everyone! Many regards, Poh-Heng

IN PERSON WORKSHOP - AN INTRODUCTION TO GARDENING THE BIODYNAMIC WAY WITH DR SUE PEAT AND DOUGLAS DAVIDSON **Biodynamics is an organic method of cultivation, arising out of Rudolf Steiner’s Spiritual research. It works with the rhythms of the movements of the sun, moon, planets and stars to which the plants respond. The workshop will cover the background** **to the biodynamic planting calendar and using the biodynamic preparations. It’s coming up to summer and so we will focus on sharing seasonal tips for sewing, growing and most importantly making good compost!** **For the last hour we’ll stir the horn manure preparation (known as 500), so bring an empty screw top bottle if you would like to take some home. A 500ml bottle is enough for an average garden. The workshop is suitable for those new to biodynamics and for anyone who would like to give their garden, window boxes, street trees or house plants a summer treat!** ***Sue and Douglas are enthusiastic gardeners with lots of practical experience of biodynamic gardening.*** **All welcome, no need to book. £10 / £5, ( a charge is made because additional costs are incurred for this workshop. )**

``` 「五金店」招牌有咩咁特別？ ``` Want to chat in Cantonese? Then join our friendly meetup. All levels of Cantonese profficiency welcome. If you are attending please click the "attend" button and register your interest. ``` 特別歡迎母語係廣東話嘅人。 ``` Any questions or feedback, please do not hesitate to contact us!

This a new walk, and is well worth doing, and is 6 miles approximately. We will meet at 11.00 am, for a hot drink at the cafe in Clifton Nurseries near Warwick Avenue Undeground Station. (This is a lovely Garden Centre and well worth visiting.} After our hot drink at 11.20 am, we will walk along The Regents Canal and to The Ice Wharf for a lunch {or bring our own}. With Camden Town Underground less than 10 minutes away. For those that would like to walk further, we can walk to Kings Cross and have a drink in The Parcel Yard in the station. £ 7 meetup fee required {please have the right change}. You will OK to wear trainers on this walk as it a concrete towpath. If you need any more info, please ring or text Paul on 07530 675739 {This is not a smart phone}

IMPORTANT UPDATE: The event will take place in the National Theatre Welcome to London 2-player Playtests—a friendly meetup open to everyone interested in playing 2-player or solo games. You don't need to bring a game - we always love to have new playtesters! For designers: Whether your game is for TWO PLAYERS, a SOLO experience, or a larger game you’d like to test with fewer players, this event is for you. Please comment with the game length, whether you need 1 or 2 playtesters, and a brief description. The event is free and will take place at the National Theatre: https://maps.app.goo.gl/74QGHXWPs5KZH6MC9 We'll meet around 6:15 pm, and playtesting sessions will begin at 6:30 pm. Join us for an evening of engaging playtests and creative feedback!

Hey LEAF (London East Asians & Friends) fam! Time for our monthly Night LEAF, where we get together at a pub for an evening of drinks, laughs, and good vibes with fellow East Asians and friends in London. **Who's welcome?** LEAF is a community for people with strong ties to East Asia, whether that's through heritage, having grown up or lived extensively in an East Asian country, or being a friend or family member of someone who has. All genders, ages, and sexualities welcome. **First time?** Don't stress! We're a friendly bunch. Look for the group with East Asian faces in our reserved area and just come say hi. Grab one of the organisers and we'll introduce you to people. Come whenever you can, no need to be on time! 💡 Night LEAF is our regular monthly pub meetup. During the summer months, we also run picnic gatherings in London's parks, so keep an eye out for those too! See you there! 🍺

Nature Printing with Gelli Plate Thursday May 21, 2026 Join local artist Diana Andrews to explore the process of gelli plates. This hands-on, creative experience is suitable for all skill levels, focusing on creating unique monoprints without a traditional printing press. All materials will be provided, but participants are asked to bring additional leaves. Class Fee - $30 6PM - 8PM Location: James Bradley Center, Infirmary Mound Park Register and pay here: [https://www.lickingparkdistrict.com/269/May-2026](https://www.lickingparkdistrict.com/269/May-2026)

Wild Ones Columbus Annual Native Plant Sale Saturday, May 23th, 2026 9:00 am to 1:00 pm (Eastern Time) Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214 Public Welcome, Family-Friendly Free Event A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens. Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date. Be sure to stop by! Show up anytime!

SAVE THE DATE! POLLINATOR PATHWAY + LICKING LAND TRUST Native Plant Sale Saturday, May 30, 2026 8:30 a.m. - 12 noon Granville Farmers Market Raccoon Valley Park 1225 River Road | Granville Plant package pre-order available as of 6-May at this link [https://lickinglandtrust.org/store/plant-sale](https://lickinglandtrust.org/store/plant-sale) Sun, Shade and Native Tea garden packages available

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

Community Backyards Workshop .Community Backyards Workshop - Westerville Join us for the Westerville Community Backyards workshop! This is a FREE class on how you can protect our waterways and environment with small changes in your gardening habits. We will discuss rain barrels, rain gardens, composting, and native plants. This workshop is presented by Friends of Alum Creek. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but not required. * Location: Westerville Community Center, 350 N Cleveland Ave, Westerville, OH 43082 * Date and time: Sat, May 30, 2026 10:00 AM - 11:30 AM * Organizer: Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) https://lp.constantcontactpages.com/ev/reg/h2w5ms8 **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

Stop by the Licking County Master Gardener Volunteers’ (MGVs) table at the Farmers Market to pick up your free Veggie plant of the month to add (or start!) your vegetable garden. The little plants come with instructions and tips. Have other garden related questions? Bring your questions to one of the MGVs in the green shirts. ******************* Newark Grows 1st & 3rd Friday, May 1-Oct. 2 Our Booth at the Canal Farmers Market 4pm- 7pm 36 E. Canal Street, Newark JOIN US AT THE CANAL MARKET DISTRICT FARMERS MARKET IN NEWARK, May – October (First and third Fridays of the month) Free plants, seeds, and gardening information! May 1 Buttercrunch Lettuce May 15 Double Curled Parsley June 5 Mark Twain Tomato June 19 Aconcagua Elongated Sweet Pepper July 3 Market Closed for 4th of July Weekend July 17 Silver Slicer Cucumber August 7 Wizard Coleus August 21 German Thyme September 4 Sweet Bunch non heading Broccoli September 18 Strike Shell Pea October 2 Garlic No RSVP needed- just show up and enjoy the market! See you there!

Art in the Park: DIY Garden Mosaic Stepping Stone Saturday, May 30, 2026 In this fun hands-on workshop, let your creativity flow as you design and craft your own mosaic stepping stone, perfect for adding a personal touch to your outdoor space! You will use concrete, colorful tiles, and your imagination to create a unique piece of garden art. No experience needed! We will provide the concrete, molds, tiles, and some inspiration patterns. If you have any ceramic pieces, glass, or stones of your own that you would like to add to your mosaic, feel free to bring them, but we will also have plenty on hand. Your mosaic stepping stone will need to set and dry, so we will create them on this day and you will pick yours up within the next week. * Ages 16+. * Registration required by May 26. * Yard ReWild discount applies. Class Fee: $20 1PM - 3PM Location: Shelter 6, Infirmary Mound Park Register here [https://www.lickingparkdistrict.com/269/May-2026](https://www.lickingparkdistrict.com/269/May-2026)