Improving Relationships

Hello everyone, I'd like to invite you out to our **Sunday Night with Friends-Dinner, Cocktails and Conversations** get together. -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Free Paring on Eglinton on Sundays on the North Side (Just East of the Restaurant) Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night with Friends! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Life after Marriage, Work/Life balance, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, Living the Good life etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm (stay later if you like) **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

Hello everyone, Please join us for an inspiring, interactive and insightful afternoon as we continue to move closer to living the life we wish to live using the amazing and miraculous **Law of Attraction.** We're going to have a lot of fun too! \*Joined by my other personal growth and social groups too; so we can anticipate a terrific turn out, with wonderful like minded people **Date:** Sunday, May 10th, 2026 **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 **Free Parking:** on Eglinton and Residential area **Yonge and Eglinton Subway:** (Very close, 3 minute walking distance) Event Details below: Sincerely, Steve Flemming (Organizer/Host) \-\-\- Event Details: **LAW OF ATTRACTION: (Live a Life with Greater Peace, Joy and Purpose)** -Take your life to the next level with increased clarity, joy, fulfillment, abundance and peace -Deepen your understanding on how to apply the **Law of Attraction** so it works in all areas of your life (Personal, Professional, Social & Romantic) -Develop your confidence and sense of self so you are more open to receive what the universe wants to give you -Tap into your inner source of passions, talents and creativity that will guide you to a life beyond your wildest imagination *(And then ask the Universe for even more!)* \*Interactive, inspiring and insightful afternoon designed to help you live the life you truly desire and truly deserve to live (with greater flow, energy, ease and purpose) \*This event will be effectively facilitated with powerful insights, useful tools, practical exercises and group participation \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Our Instructor/Facilitator:*** **Steve Flemming** is the founder of **Soul City Social Club since 2006.** He produces monthly events on subjects involving personal/spiritual growth, modern dating and healthy relationships while incorporating the **Law of Attraction and other useful tools.** Each event is designed to help you experience greater joy, inner peace, confidence, fulfillment, love, meaning and aliveness in our lives. Steve is a professional group Facilitator and Inspirational Speaker. Steve has an ongoing passion to help shift people's lives and consciousness for the better in areas that matter most to you. https://www.meetup.com/SoulCity/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **When to arrive: (Ask for Steve when you arrive-or head to back area)** -Please arrive between 4:00 pm and 4:30 pm (to get registered and settled in) -The formal part of the afternoon will start shortly after 4:30 p.m. and go until roughly 6:30 p.m. -Stick around after for more mingling and our dinner party (optional) \*no extra charge for attending the dinner party event \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars upon arrival (HST included) (Cash only when you arrive or in advance by e transfer to- steveflemming11@gmail.com \-\-\-\- \*Lunch/Dinner & Beverage Menu available too \*Includes reserved seating for the group \*At least one Beverage and/or appetizer minimum to support the staff and venue \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also very close to the the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Hello everyone, I'd like to invite you out to our **Sunday Night with Friends-Dinner, Cocktails and Conversations** get together. -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night with Friends! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

Hello everyone, Please join us for an inspiring, interactive and insightful afternoon as we continue to move closer to living the life we wish to live using the amazing and miraculous **Law of Attraction.** We're going to have a lot of fun too! \*Joined by my other personal growth and social groups too; so we can anticipate a terrific turn out, with wonderful like minded people **Date:** Sunday, May 10th, 2026 **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 **Free Parking:** on Eglinton and Residential area **Yonge and Eglinton Subway:** (Very close, 3 minute walking distance) Event Details below: Sincerely, Steve Flemming (Organizer/Host) \-\-\- Event Details: **LAW OF ATTRACTION: (Live a Life with Greater Peace, Joy and Purpose)** -Take your life to the next level with increased clarity, joy, fulfillment, abundance and peace -Deepen your understanding on how to apply the **Law of Attraction** so it works in all areas of your life (Personal, Professional, Social & Romantic) -Develop your confidence and sense of self so you are more open to receive what the universe wants to give you -Tap into your inner source of passions, talents and creativity that will guide you to a life beyond your wildest imagination *(And then ask the Universe for even more!)* \*Interactive, inspiring and insightful afternoon designed to help you live the life you truly desire and truly deserve to live (with greater flow, energy, ease and purpose) \*This event will be effectively facilitated with powerful insights, useful tools, practical exercises and group participation \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Our Instructor/Facilitator:*** **Steve Flemming** is the founder of **Soul City Social Club since 2006.** He produces monthly events on subjects involving personal/spiritual growth, modern dating and healthy relationships while incorporating the **Law of Attraction and other useful tools.** Each event is designed to help you experience greater joy, inner peace, confidence, fulfillment, love, meaning and aliveness in our lives. Steve is a professional group Facilitator and Inspirational Speaker. Steve has an ongoing passion to help shift people's lives and consciousness for the better in areas that matter most to you. https://www.meetup.com/SoulCity/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **When to arrive: (Ask for Steve when you arrive-or head to back area)** -Please arrive between 4:00 pm and 4:30 pm (to get registered and settled in) -The formal part of the afternoon will start shortly after 4:30 p.m. and go until roughly 6:30 p.m. -Stick around after for more mingling and our dinner party (optional) \*no extra charge for attending the dinner party event \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars upon arrival (HST included) (Cash only when you arrive or in advance by e transfer to- steveflemming11@gmail.com \-\-\-\- \*Lunch/Dinner & Beverage Menu available too \*Includes reserved seating for the group \*At least one Beverage and/or appetizer minimum to support the staff and venue \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also very close to the the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Hello everyone, Please join us for an inspiring, interactive and insightful afternoon as we continue to move closer to living the life we wish to live using the amazing and miraculous **Law of Attraction.** We're going to have a lot of fun too! \*Joined by my other personal growth and social groups too; so we can anticipate a terrific turn out, with wonderful like minded people **Date:** Sunday, May 10th, 2026 **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 **Free Parking:** on Eglinton and Residential area **Yonge and Eglinton Subway:** (Very close, 3 minute walking distance) Event Details below: Sincerely, Steve Flemming (Organizer/Host) \-\-\- Event Details: **LAW OF ATTRACTION: (Live a Life with Greater Peace, Joy and Abundance)** -Take your life to the next level with increased clarity, joy, fulfillment, abundance and peace -Deepen your understanding on how to apply the **Law of Attraction** so it works in all areas of your life (Personal, Professional, Social & Romantic) -Develop your confidence and sense of self so you are more open to receive what the universe wants to give you -Tap into your inner source of passions, talents and creativity that will guide you to a life beyond your wildest imagination *(And then ask the Universe for even more!)* \*Interactive, inspiring and insightful afternoon designed to help you live the life you truly desire and truly deserve to live (with greater flow, energy, ease and purpose) \*This event will be effectively facilitated with powerful insights, useful tools, practical exercises and group participation \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Our Instructor/Facilitator:*** **Steve Flemming** is the founder of **Soul City Social Club since 2006.** He produces monthly events on subjects involving personal/spiritual growth, modern dating and healthy relationships while incorporating the **Law of Attraction and other useful tools.** Each event is designed to help you experience greater joy, inner peace, confidence, fulfillment, love, meaning and aliveness in our lives. Steve is a professional group Facilitator and Inspirational Speaker. Steve has an ongoing passion to help shift people's lives and consciousness for the better in areas that matter most to you. https://www.meetup.com/SoulCity/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **When to arrive: (Ask for Steve when you arrive-or head to back area)** -Please arrive between 4:00 pm and 4:30 pm (to get registered and settled in) -The formal part of the afternoon will start shortly after 4:30 p.m. and go until roughly 6:30 p.m. -Stick around after for more mingling and our dinner party (optional) \*no extra charge for attending the dinner party event \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars upon arrival (HST included) (Cash only when you arrive or in advance by e transfer to- steveflemming11@gmail.com \-\-\-\- \*Lunch/Dinner & Beverage Menu available too \*Includes reserved seating for the group \*At least one Beverage and/or appetizer minimum to support the staff and venue \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also very close to the the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Hello everyone, I'd like to invite you out to our Sunday Night Cocktails and Conversations event. -Reserved seating, friendly people, good conversation and cocktails specials all night \*Kitchen will be open too -Please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 7:00 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night COCKTAILS and CONVERSATIONS** -The great thing about this event is you're free to move around to different tables and meet the other members throughout the evening **Cocktails and Conversation Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Art, Life (before, during and after) Marriage, Technology, Day Trips, Vacations spots, Passions, Music, Favorite Movies, T.V. Shows, Community, Modern Living, Fashion, Hobbies, Books, Psychology, Philosophy, the Future of A.I. , History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 7:00 pm and 8:00 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

(Inside Malang bar & Lounge) 🎟 $15 Admission — includes shared pool table access 🧑‍🤝‍🧑 Open to all! Limited to 35 attendees – secure your spot now! 🗓️ Every Sunday, 7:30 PM 📍 918 Dundas St E Unit C2/C3, Mississauga, ON L4Y 4H9 🤝 Curated networking activities for easy connection Forge meaningful bonds and expand your network at our vibrant community gathering! This isn't just another event; it's an opportunity to connect with like-minded individuals in a relaxed and inspiring atmosphere. Imagine an evening filled with engaging conversations, shared laughter, and the beginning of powerful new collaborations. You'll discover fresh perspectives, unlock potential opportunities, and strengthen your professional and personal circle within the Synergy Hub community. Don't miss out on crafting unforgettable moments and building your invaluable support system. For added fun and easy ice-breaking, attendees will have access to shared pool tables, creating a casual and interactive way to connect throughout the evening. • Expand your professional and personal network • Discover potential collaborations and opportunities • Gain fresh insights and diverse perspectives • Strengthen your sense of community and belonging Come for the connections. Stay for the community. Leave with lasting relationships.

🎁 FREE GIFTS DAY – Holistic Therapies School 🌿 Monthly FREE Open Doors Event You are warmly invited to our monthly GIFT DAY, a unique opportunity to explore the latest Global Trends in Holistic Therapies — absolutely free! ✨ Event Theme: “New Trends in Holistic Therapies Worldwide” Join our circle of practitioners and enthusiasts as we exchange insights, experiences, and emerging methods in healing and personal growth. You're welcome to share your own experience too! 🌸 Program Highlights: – Welcome Circle & Discussion with High Tea & Healthy Snacks – Gentle Slow Flow Movement – Soft Energy work and goal manifestation – Group Inner Teacher Meditation 🎁 At the end, you could WIN one of our special FREE GIFTS: • 🌙 Personal Archetypal Psychotherapy Session (Dreamwork & Symbol Integration) • 🔥 Personal Reiki Energy Support (Aligned to your goals) • 🌀 Shamanic Goal Activation Session (Using power artifacts) • 🧬 Reiki Attunement Level 1 (Advanced Runic Reiki – Yggdrasil System) • 🔮 Tarot or Taoist I Ching Reading • ❤️ Love or Business Constellation Session • 🧪 Psychic Alchemy Session (Constellation + Homeotherapy) 🎟️ Participation is FREE You may bring fruit or snacks for our tea table if you wish. Feel free to invite friends too! 📌 Spots are limited – registration is required. 📲 To reserve your place, message us at: WhatsApp: +1 437 606 6502 Telegram: t.me/AndyTherapist 🌐 Website: www.psitrends.com 📍 Location: Downtown Toronto, near Rogers Centre, 10 Navy Wharf (exact address provided after registration) Let’s create a day of insight, connection, and healing together! 🌟

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Join your community of fellow Intuitives and MBTI nerds for a casual evening of engaging conversation. We get together every second Sunday – with a mix of regulars and new friends. There is no fee to attend, though we ask that you support the venue by ordering something to eat or drink. **Feel free to contact event host B. via Facebook/Meetup messenger, or text/call 416-712-8635 for directions**. About the venue: The Pint Public House Nearest Subway: Union Station Map / Directions: https://maps.app.goo.gl/G5GfXDSQXeifJ5ot5 We make an effort to find pubs that are quiet and introvert friendly, with a section to ourselves. We make no effort to muffle our extroverts, but should they get out of hand, our resident INTJ will use their death stare, to pull them back in line.

collaborative community for ServiceNow specialists and IT professionals to connect, share knowledge, and grow together. This group focuses on real-world use cases, best practices in ITSM, emerging technologies, and career development. Whether you're a beginner or an experienced professional, join us to exchange ideas, improve communication skills, and build meaningful industry relationships.

**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/improve-your-swing-edp-13543-05-2026.html)** **(an RSVP on Meetup will NOT hold a spot for you)** Improve your golf swing at one of the largest and nicest teaching facilities in the mid-Atlantic area - complete with covered, heated stations and lights. Join golf instructor Ross Gelfo who makes it fun to better your skills focusing on swing fundamentals and techniques. Price includes range balls, one hour of group instruction and opportunity to connect with women who share your interests. This event welcomes the first 8 people who RSVP. Come solo or bring a friend. Payment required in advance. Refunds less $10 cancelation fee with 72 hours advance written notice. **$27\.00 Member \| $37\.00 Non Member**

What if the conflicts in your life weren’t problems to fix—but doorways to deeper understanding? In this interactive Authentic Relating (AR) event, we’ll explore what unmet needs often sit beneath tension, frustration, and disconnection. Rather than focusing on who’s right or wrong, we’ll practice shifting attention to what truly matters underneath: our shared basic human needs; as described by Marshall Rosenberg (NVC). Through guided games and real-time exercises, you’ll practice slowing down, listening more deeply, and uncovering what truly matters—both in yourself and others. Whether you're navigating family dynamics, relationships, or everyday interactions, this experience offers a supportive space to: * Recognize the needs driving conflict * Express yourself with honesty and care * Build deeper, more meaningful connections * Come as you are—no experience necessary. Just bring your curiosity and willingness to connect. **Who would benefit from this practice:** partners, family members, those who want help connecting with others (friendships), professionals who have trouble working with team members, and team leaders who are trying to make an impact. **About Mike**: Mike is a certified Authentic Relating facilitator from ART International and trained in Nonviolent Communications. He is eager to facilitate authentic relating exercises in order to provide impact on people's lives.

### Drop-In Improv Class — Beginner Friendly **Improv for good people.** Join us for a fun, beginner-friendly drop-in improv class focused on play, laughter, and connection — in a supportive, no-pressure environment. You don’t need performance experience, improv training, or a “funny personality.” You just need a willingness to try. *** ### What to expect Each session includes: * Friendly introductions * Easy warm-ups * Guided short-form improv games * Lots of laughter in a small, welcoming group The exercises are inspired by shows like *Whose Line Is It Anyway?*, but the focus is on participation, not performance. *** ### A few important reassurances ✔ You don’t need to be “funny” ✔ You don’t need improv experience ✔ You *do* need curiosity and a willingness to play Everything is explained clearly, and you’re never put on the spot. *** ### Who this class is for This class is a great fit if you: * Are curious about improv but a little nervous * Want to meet new people in a genuinely welcoming space * Enjoy playful learning and low-pressure activities * Want a break from overthinking and daily stress Many people arrive unsure and leave smiling. *** ### How Meetup fits in Many participants first discover Laughy Place Improv through Meetup, attend a class or two, and then decide whether they’d like to continue by booking future classes directly through the website. There’s no pressure — Meetup is meant to be an easy, friendly way to try things out. *** ### Location & logistics 📍 **Theatre on the Run** 3700 S Four Mile Run Dr, Arlington, VA Parking and entrance are on the opposite side of the building from Four Mile Run Drive. Use the door labeled **“Arlington Cultural Affairs – Main Entrance.”** Ring the doorbell to be buzzed in. Sunday classes are usually in room 174 and Wednesday classes are usually in room 147, but you can check the class list by the concierge desk to be certain. I’ll be in the room about 20 minutes early to set up and meet folks as they arrive. If you can, please come a few minutes before the scheduled start time so we can kick things off together. *** Looking forward to laughing with you!

**Hopeful Cafe Conversations @Panera Kentlands** * **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS 8:30am-9:30am (3rd Saturdays, Monthly)** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles \- What are some helpful affirmations? 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

This monthly Sistership Circle is an invitation to step out of the busyness of everyday life and into a space of intentional connection. *** **Registration:** Please go directly to our Eventbrite page to register: [https://sistership-circle-may-2026.eventbrite.com](https://sistership-circle-may-2026.eventbrite.com) *** Whether this is your first time or you’ve joined before, you are warmly welcome. This is not a casual social meetup. It is a thoughtfully held space where you don’t have to perform, fix or hold everything together. *** **What to expect:** This is a guided, small-group experience that may include: • grounding and gentle breathwork • simple nervous system support practices • facilitated group conversation • time for reflection and integration ✨ We intentionally keep this gathering small (up to 12 women) to preserve the intimacy and quality of the experience. *** Women often leave feeling: • more grounded • more connected • more supported • and more themselves Each month offers a unique theme, while holding a consistent intention: to create a space where you can arrive as you are, exhale, and feel supported.

Whether you are a seasoned Toastmaster looking to sharpen your skills or a newcomer seeking to boost your self-help and self-improvement journey, this workshop is designed to provide practical tools and strategies for personal growth. Connect with like-minded individuals from Empower Confident Toastmasters Club to network, collaborate, and empower each other on the path to becoming confident, effective leaders. Don't miss this opportunity to invest in yourself and take your leadership journey to the next level.