Confidence

English Session! 🚀 Ready to Master Your Public Speaking and Communication Skills? Join Mediterranea Toastmasters and become part of a vibrant, supportive community where you'll gain the confidence to speak clearly, think on your feet, and connect with any person or audience! 🎤 Why Join Us? * Master Public Speaking: Learn to craft and deliver powerful speeches with confidence and clarity. Each session is developed through prepared speeches, which are later evaluated, giving you constructive feedback to improve your skills. * Think Fast & Speak Smart: Practice responding to unexpected, challenging or even awkward questions with ease and confidence. * At Mediterranea Toastmasters Barcelona, you’ll build the confidence to handle tough questions and respond to unexpected challenges with poise and clarity. * Talk About Anything and with Anyone: Develop the skills to speak confidently on any topic, planned or impromptu. Join us for impromptu speeches and fun dynamics, where everyone can participate from the very first day! * Build Leadership Skills: Gain leadership experience by organizing meetings, mentoring others, and managing projects. * Step Out of Your Comfort Zone: Overcome shyness and embrace bold, authentic self-expression. 🌍 Inclusive, Diverse & Supportive Community * Open to everyone - no prior experience needed! * A diverse group of members from different cultures, professions, and life experiences. 🎭 Our variety in personal backgrounds and ages also provides great interaction between members and a nice net for expanding friendships and connections. * 🌍 This meeting is held in English! * Visiting a meeting as a guest Is totally FREE! Would be a pleasure to meet you and accept you in our club. Step up to the challenge and join us! * No pressure! You can simply come and watch if you’re not ready to participate yet. * 📅 When? Wednesday, March 18th 🕕Time: 19:00 (the session starts at 19:15 sharp) 📍Location: PRBB, C/ del Dr. Aiguader, 88, 08003 Barcelona - We'll meet in the inner space👉🏼 in Marie Curie Room at 19:00, please be punctual. 📩 Interested? Click ATTEND button!!! ✨ Step up. Speak out. Succeed. Join Mediterranea Toastmasters Barcelona and discover the speaker and leader within you! Mediterranea Toastmasters Team✌🏼✌🏽✌🏾 \*Toastmasters Mediterránea belongs to the non-profit organisation Toastmasters International that provides tools and support to improve communication and leadership skills. ([www.toastmasters.org](https://www.toastmasters.org/))

**[Únete al grupo de WhatsApp para recibir el enlace](https://chat.whatsapp.com/JPsrqI5o9xrE3EEPwb2DDn)** **Muchas personas intentan cambiar su vida actuando solo sobre un área: pensar positivo, motivarse más o “esforzarse”. Sin embargo, los resultados no llegan porque la verdadera transformación ocurre cuando comprendes y alineas los distintos niveles que te gobiernan por dentro.** En este evento descubrirás los **4 Mundos que influyen directamente en tus decisiones, emociones y resultados**, aunque no seas consciente de ello. Entenderlos te permitirá identificar con claridad dónde se están produciendo tus bloqueos y por qué repites ciertos patrones. Durante la sesión trabajaremos: * *Qué son los 4 Mundos y cómo interactúan entre sí* * *Por qué cambiar solo desde uno genera frustración y retrocesos* * *Cómo detectar en qué mundo está tu principal bloqueo actual* * *La relación entre hábitos, pensamientos, emociones y propósito* * *Claves prácticas para empezar a alinearlos de forma consciente* Este encuentro está dirigido a personas que sienten estancamiento, confusión o repetición de patrones, y que buscan una comprensión más profunda de sí mismas y de su proceso de cambio. No se trata de hacer más, sino de entender mejor desde dónde estás viviendo. ***Si quieres claridad, dirección y un mapa interno más consciente, este evento es para ti.***

Hello everyone, 👉🏻 Looking for a regular dance class ? 🌿 ASK FOR YOUR TRIAL CLASS // FROM SEPTEMBER 2025 to JUNE 2026🌿 If you’re thinking about bringing contemporary or jazz dance into your weekly routine, I’m teaching in Gràcia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers. Classes take place in: 🌿 Gràcia (metro Joanic / Fontana) 👉🏻 Wednesdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:15 - 21:45 (contemporary intermediate - advanced) 🌿 Gràcia (metro Lesseps / Fontana) 👉🏻 Thursdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:00 - 21:30 (jazz all levels) 👉🏻 Fridays / 10:00 - 11:30 (contemporary complete beginners) / 11:30 - 13:00 (contemporary intermediate) / 13:30 - 15:00 (contemporary intermediate - advanced) You’ll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed. My approach blends improvisation, coordination, cardio, and body quality work — with a focus on sensation over form. If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: @sylvain_ludovico) Wishing you a great start to the season — see you soon! 🙌🏻🤸🏻‍♀️

**Hello everyone,** 👉🏻 Looking for a regular dance class? 🌿 **ASK FOR YOUR** **TRIAL CLASS // FROM SEPTEMBER 2025 TO JUNE 2026** 🌿 If you’re thinking about bringing contemporary or jazz dance into your weekly routine, I’m teaching in Gràcia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers. Classes take place in: 🌿 Gràcia (metro Joanic / Fontana) 👉🏻 Wednesdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:15 - 21:45 (contemporary intermediate - advanced) 🌿 Gràcia (metro Lesseps / Fontana) 👉🏻 Thursdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:00 - 21:30 (jazz all levels) 👉🏻 Fridays / 10:00 - 11:30 (contemporary complete beginners) / 11:30 - 13:00 (contemporary intermediate) / 13:30 - 15:00 (contemporary intermediate - advanced) You’ll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed. My approach blends improvisation, coordination, cardio, and body quality work — with a focus on **sensation over form**. If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: **@sylvain_ludovico**) Wishing you a great start to the season — see you soon! 🙌🏻🤸🏻‍♀️

We have prepared another evening of BI and Data Analytics at [Trainline](https://www.thetrainline.com/), open to everyone. 🚨 **To attend, RSVP at** [https://www.eventbrite.com/e/techfems-techtalks-unlocking-the-power-of-data-tickets-1982880387617](https://www.eventbrite.com/e/techfems-techtalks-unlocking-the-power-of-data-tickets-1982880387617). **This meetup does not accept RSVPs as we track attendance via Eventbrite** this time 🚨 **Agenda** 6:00 PM - Door opens and welcome 👋 6:30 PM - Talks Start 8:00 PM - Socializing & Networking with refreshments and snacks ⚠️ Make sure to **arrive before 6:30 PM**. No one can enter the building after that ⚠️ **🗣️Talks** 1️⃣ **From Chaos to Clarity: Building Your BI Platform** 🎙️ **[Viktoriia Kniazeva](https://www.linkedin.com/in/viktoriia-kniazeva-106403161/)**, Technical Consultant at [Omnevo](https://www.linkedin.com/company/omnevo/) Many organizations accumulate multiple operational systems, each with its own data model, stack, and integration challenges — and BI often becomes an afterthought stitched on top. This session demonstrates how to design and implement a BI platform from scratch, unifying heterogeneous data sources into a reliable, scalable architecture. Based on hands-on experience with systems like Metabase, we examine patterns for creating clean data flows, ensuring trust, and building a foundation that analytics can grow on. Takeaways: • BI as Part of System Architecture: Why analytics needs to be architected—not improvised. • Data Flow Design: Structuring the path from operational systems to actionable insights. • What to prepare before starting a BI project — the key checks teams often forget 2️⃣ **Dashboards, Data, and “Did It Work?” at Grafana** 🎙️ **[Maria Dubinets](https://www.linkedin.com/in/maria-dubinets/)**, Senior Data Analyst at [Grafana Labs](https://grafana.com). Grafana builds industry-leading tools for observing infrastructure — but how does an observability company observe its own products? This talk explores how Product Data Analytics and Experimentation are structured at Grafana, from high-volume event ingestion to statistically rigorous A/B testing. It will unpack how Grafana’s modern data stack — powered by RudderStack, BigQuery, dbt, Prefect, OpenMetadata, and Grafana itself — creates a scalable, governed, and trustworthy source of product truth. The session will then dive into one of Grafana’s most intricate live product experiments that just finished: testing whether automatically surfacing our Interactive Learning Plugin inside Grafana Cloud increases adoption of Synthetic Monitoring and IRM by moving users from Activation to Engagement. Attendees will see how the experiment was designed, sized, instrumented, and analyzed — and what was learned once the results came in. The talk concludes with a preview of the next onboarding experiment focused on improving Day 2–14 engagement for new Cloud users. What Attendees Will Learn • 🏗️ How Grafana structures its product data stack • 📊 How dashboards evolve into decision systems • 🧪 How product experiments are designed for rigor • 🚀 Case Study: The Interactive Learning Plugin Experiment **Event language:** * English (many attendees also speak Spanish and other languages). **Who can join?** * 👭 This event is open to everyone. * Whether you’re a student, job seeker, or tech professional, you’re welcome here! **Address** Trainline: Gran Via de les Corts Catalanes\, 613\, Barcelona \| [https://maps.app.goo.gl/2u1b8fqHjgFw7kJz9](https://maps.app.goo.gl/2u1b8fqHjgFw7kJz9) **Venue Information:** * Wheelchair accessible. * NOT suitable for children. * If you prefer not to be photographed or recorded, let our media team know. **More about TechFems:** * Discover more on our [Website](https://techfems.org) and join [LinkedIn](https://www.linkedin.com/company/techfems). * Please read our [Code of Conduct](https://techfems.org/codeofconduct/). **PLEASE NOTE** By registering, you agree to the TechFems [Privacy Policy](https://techfems.org/privacy-policy/) and [Code of Conduct](https://techfems.org/codeofconduct/).

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos también en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) Charla dirigida a todas aquellas personas que se encuentran viviendo procesos de cambio, transformación o nuevos comienzos. Tanto si estás cerrando una etapa, atravesando una transición vital o simplemente sintiendo que algo dentro de ti te invita a evolucionar, este espacio está pensado para acompañarte. Un encuentro para quienes desean ganar claridad, recuperar impulso y convertir los momentos de incertidumbre en oportunidades de crecimiento, conciencia y renovación. En ella exploraremos cómo, en muchos procesos de cambio, el caos no es un error ni un estado del que haya que salir rápidamente, sino una fase necesaria de gestación, en la que algo se está reorganizando internamente antes de tomar forma. Desde una mirada de crecimiento personal, se abordará: • por qué a veces sentimos que no avanzamos o que podemos quedarnos ahí para siempre • cómo reconocer en qué fase del proceso estamos • y cómo descubrir el propósito que ese cierre viene a cumplir, más allá del dolor o la incomodidad La charla ofrece un espacio de comprensión y reflexión en torno a los procesos de cierre y transición personal, aportando una mirada más amplia y compasiva sobre las etapas de **cambio** y renacer Ponente: Núria Marínez - Instagram: [www.instagram.com/nuriamartinez_mentora](www.instagram.com/nuriamartinez_mentora) Colaboración: 5 euros (para gastos de sala y organización). Sólo en efectivo. No Bizum.

✅ Do you want to gain fluency and improve your confidence speaking? ✅ Want to expand you vocabulary? ✅ Want to practise your conversation skills in a small group? ❌ No more boring grammar classes, learn real, practical English! This small intermediate to advanced conversation group (maximum 4 students) is about practising your English, expanding your vocabulary and improving pronunciation. All classes are managed by a professional native English teacher who will ensure your time is enjoyable, dynamic and worthwhile. We use interesting materials and classes are dynamic to ensure you maximise your time. What you have to do... ✍ Sign up in Meet Up and confirm your attendance by WhatsApp: +34 645 598 927 💵 Cost: 22€ ⌚ When: Saturday 1pm 🕖 Duration: 1.5 hours 📍 Where: By Skype 👥 Group Size: Maximum 4 attendees

Iñaki Rubio nos realizará un evento del Taller de la Voz y podrás mejorar tus habilidades de comunicación. Durante este taller, exploraremos técnicas de lectura efectiva, entrenamiento vocal y estrategias de comunicación para ayudarte a destacarte en cualquier situación. Aprenderás a proyectar tu voz, controlar tu tono y mejorar tu dicción para lograr una comunicación clara y persuasiva. Este evento interactivo te brindará la oportunidad de practicar tus habilidades en un entorno amigable y recibir retroalimentación constructiva de nuestros expertos. No te pierdas esta oportunidad de potenciar tu voz y comunicarte con confianza. ¡Te esperamos en el Taller de la Voz! Charla informativa de presentacion, dia 21 de marzo, 18 horas. Aulas Barcelona, Carrer de Comte de Urgell, 168, Barcelona (08036) [https://maps.app.goo.gl/s4PqJLfXundNhYsr7?g_st=iw](https://maps.app.goo.gl/s4PqJLfXundNhYsr7?g_st=iw) Coste: 5€ para gastos de organización Te esperamos!

**Group to Practice Spanish: Learn, Converse, and Enjoy ☕** Want to improve your Spanish in a natural and fun way? Join our Spanish conversation group! 🌞 Every week we organize meetups to chat with people from different countries who, like you, want to gain confidence in speaking Spanish. 👉 **What do we offer?** 🌿 A relaxed and welcoming environment 💬 Conversation topics guided by a native facilitator 🧠 Activities to expand your vocabulary and improve your fluency 🤝 New friendships and lots of laughs No matter your level—beginner, intermediate, or advanced—the important thing is to talk, share, and learn together 💪 ✨ Learning a language has never been so easy or fun! 🕖 **Schedule and Price** 📅 Every **Friday** 🕔 From **19:00 to 20:30** 💶 Only **9.50€** (includes 1 hour 30 minutes of guided conversation) 📲 **Reserve your spot via WhatsApp:** Send us your name and Spanish level to: 👉 614 26 50 37 Carolina ⚠️ **Important:** Reservations are only made via WhatsApp. Once your attendance is confirmed, we will send all the details about the location. 💬 Improve your Spanish, make new friends, and have a great time every Friday! 🇪🇸 **VERY Important** **We only accept reservations by what app , so if you would like to reserve your place for this activity please send a whats app with your Name and telephone number to 614 26 50 37** **Get our FREE list of fun activities every week by what app just send a whats app to** **614 26 50 37** with your name and English level Obtén **nuestra lista de actividades divertidas GRATIS cada semana con WhatsApp. Solo envía un WhatsApp al 614 26 50 37** con tu nombre y nivel de inglés.

BCN Pride Toastmasters club sesión en Español. *Practica hablar en público en un grupo divertido y amigable – BCN Pride Toastmasters* ¿Quieres sentirte más seguro al hablar en público mientras haces nuevas conexiones en Barcelona? Ven a practicar con nosotros en BCN Pride Toastmasters. Somos un grupo internacional y amigable que se reúne cada semana para apoyarnos mutuamente en el desarrollo de habilidades para hablar en público, comunicarnos mejor y ganar confianza. No importa si estás empezando o ya tienes experiencia, aquí encontrarás un espacio seguro para crecer, expresarte y aprender a tu ritmo. BCN Pride Toastmasters Barcelona Club elogia la diversidad de sus miembros, ya sea profesional, religiosa, social, orientación sexual o racial. Compartimos entre nosotros una gran cantidad de experiencias vividas y diferentes puntos de vista. Todos son alentados a participar y desarrollar sus habilidades comunicativas y de liderazgo en un entorno seguro y de apoyo sin temor a ser juzgados, rechazados o discriminados. Cada reunión está llena de energía, aprendizaje y personas cercanas. Puedes participar en las actividades o simplemente venir a observar y disfrutar. Después de la reunión, solemos seguir conversando mientras comemos o tomamos algo juntos. Qué puedes esperar: - Conocer a una comunidad abierta y cercana, formada por personas locales e internacionales - Participar en discursos preparados, actividades improvisadas o simplemente observar - Practicar en un espacio sin presión donde equivocarse está bien - Compartir comida o bebida con el grupo después del encuentro Alternamos las reuniones entre inglés y español y damos la bienvenida a personas de todos los niveles y experiencias. No necesitas traer nada preparado. Solo ven con curiosidad y siendo tú mismo. BCN Pride Toastmasters es un lugar para crecer, hacer amistades y encontrar tu voz. Nos encantará conocerte.

✨ Encuentra dirección, toma decisiones y vive con foco 📍 Sesiones online o presencial Barcelona 📨 Escríbeme para una llamada Instagram: [https://www.instagram.com/tu_vida_con_foco](https://www.instagram.com/tu_vida_con_foco)

Hay personas que funcionan perfectamente. Responsables. Productivas. Adaptadas. Desde fuera, todo encaja. Pero por dentro, algo se siente plano. Sin conflicto… pero sin profundidad. Sin caos… pero sin dirección propia. La vida automática no se siente dramática. Se siente correcta. Y ahí está el problema. Este encuentro no va sobre romper con todo ni tomar decisiones impulsivas. Va sobre detectar si estás viviendo desde elección consciente o desde programación silenciosa. En esta sesión exploraremos: – Cómo se instala el piloto automático sin que lo notes – Qué señales indican que estás cumpliendo más que eligiendo – La diferencia entre estabilidad y resignación sofisticada – Por qué adaptarte demasiado puede desconectarte – Cómo empezar a introducir microdecisiones conscientes en tu día a día Este evento es para personas que no están en crisis… pero tampoco están plenamente conectadas. Para quienes sospechan que su vida funciona, pero no necesariamente les pertenece del todo. No vamos a hablar de abandonar tu realidad. Vamos a hablar de habitarla de forma más consciente. Porque cumplir expectativas puede darte estructura. Pero solo elegir te da sentido. 📍 Restaurante Amaltea - C/Diputación 164 Barcelona ⏳ Duración: 2 horas 👥 Plazas limitadas 💶 Aportación: **5 €** (pago el mismo día del evento) No necesitas experiencia previa ni venir con nada preparado. Solo curiosidad y presencia.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.