J. Krishnamurti

**Tired of surface-level conversations?** Join us for *Ditch the Small Talk*—an evening of deep, real connection with strangers who are down to go there. We’ll meet in the grass in front of the cathedral, break into small groups, and draw questions from a deck of cards designed to spark vulnerable, honest conversations. How it works: Draw a card and ask a question. Listen. Don't coach or give advice without permission. Try to ask follow-up questions when people share. You can spend 1 minute on a question or 1 hour, just go with the flow. **If you show up late, please don't interrupt the speaker. Just sit down in a group of your choice and they'll bring you up to speed when whoever is talking finishes. Bring a blanket or chair if you don't want to sit in the grass. *** Rules*** 1. Don't debate politics 2. Keep what is shared in the group within the group 3. If you need to use your phone, step away from your group first

👉 Enroll at **[www.worklifespanish.com/conversational-spanish-clubs.html](http://www.worklifespanish.com/conversational-spanish-clubs.html)** Our ***Beginner Banter Club*** meets in person and is available to all Spanish learners at the A1-B1 levels who want to start speaking and build confidence. Each week, we’ll explore vocabulary and cultural themes like holidays, food, and daily life in the Spanish-speaking world. **​**Location: Falls Church Day: Wednesdays, 4.30pm - 5.30pm ET ​Price: $27.50 / session or FREE with monthly credits 🎁 **FREE Trial Event Available!** Use code **FREECLUB** when you sign up. 👉 Enroll at **[https://www.worklifespanish.com/conversational-spanish-clubs.html](https://www.worklifespanish.com/conversational-spanish-clubs.html)**

Tuesdays\, Wednesdays \| 12:15pm\-12:35pm Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up! Each 20 minute session will include: * A short introduction to the meditation for the day * A guided meditation to relax and refresh body and mind * Advice for the day ahead No experience is necessary. Everyone is welcome! **REGISTRATION** Standard: $5 \| Financial Hardship Available \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/quick-class-registration/#top) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Come enjoy breakfast and conversation with us at The Kosher Pastry Oven in Silver Spring. This is a great away to break with your old routine and make new friends. Questions? Click on my picture below to contact me. Hope to see you there! Ross A.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Wednesday at 730 PM at MD. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Covid Alert: We will start having classes again at Canal Park on Wednesdays and Saturdays. Please bring your own hand sanitizer, and mask are a must! We'll practice from a safe distance from each other; and progress from there. "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) FCS Kali: Founded by Tuhon Ray Dionaldo,Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based onTuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Credit cards and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

**Welcome to Flourish Collective meetup!** Join us for a time of **inspiration, connection, and empowerment** with Christian businesswomen who are ready to grow in both their faith and their businesses. We’ll start with a brief introduction and **icebreaker activities** to help you connect with others in the group. Then, we’ll dive into a **motivational session** on **combining faith with business**—how to lead with purpose, integrity, and impact in today’s world. Whether you’re just starting your business journey or are a seasoned entrepreneur, you’ll leave feeling encouraged and equipped to take your next steps! We'll also spend time in **prayer** and discussing how we can support each other’s businesses and walk together in faith. *** ### **Agenda:** * **10:00 AM - 10:30 AM** – Welcome & Introductions * **10:30 AM - 11:00 AM** – Icebreaker Activities (get to know each other) * **11:00 AM - 11:30 AM** – **Inspiring Talk** on Integrating Faith and Business * **11:30 AM - 12:00 PM** – Prayer & Business Support Circle (share your challenges & successes) *** ### **Why You Should Attend:** * **Connect** with like-minded Christian businesswomen who share your passion for success and purpose. * **Learn** how to integrate your faith into your business for greater impact and fulfillment. * **Grow** spiritually and professionally as we build a supportive community together. *** ### **What to Bring:** * An **open heart** and willingness to connect. * Your **business ideas, questions, or challenges** you want to discuss with the group. * A **positive attitude** ready to grow and inspire others! ### **Blessings!** **Helen Ogbu, CPA**

***\*Both In-Person & Private Live-Streaming*** **The word anatta** – which means no permanently abiding self – is at the very heart and core of Buddhist meditation practice, yet it is one of its most misunderstood concepts. **When we explore anatta** through our meditation practice, it doesn’t mean we’re trying to get rid of who we are; it means we’re becoming more and more willing to see through the small, false, often negative ideas or beliefs of what we call “self.” **In actuality,** we are so much bigger than who or what we think we are. In fact, we are not only vast, but constantly fluid and changing: new in each moment, and dying in each moment … much like waves on the ocean. **During this silent meditation retreat,** we’ll be exploring anatta through various teachings, along with meditations designed to help us loosen our tenacious grip on the ego and sense of “self,” so that we can experience more freedom, peace, and ease in our lives. **The format will include** both guided and silent meditation, a dharma talk, and walking meditation both inside and on the lovely, spacious church grounds. Lunch will be in silence, and participants are asked to bring their own. **We’ll be gathering for our retreat on Saturday from 10 a.m. – 5:00 p.m** in the beautiful St. Francis Episcopal Church in Great Falls, VA. The peaceful interior is filled with large bright windows overlooking the great lawn and a canopy of trees. The expansive grounds include a special labyrinth, and many natural places to sit and walk. **The format will include both guided and silent meditation**, a dharma talk, and walking meditation both inside and on the lovely, spacious church grounds. Lunch will be in silence, and participants are asked to bring their own. **THE TEACHER:** Shell Fischer, founder and guiding teacher of Mindful Shenandoah (**[www.mindfulvalley.com](http://www.mindfulvalley.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVFptRkN5cmpUVW9NWnlUaQEe04iYiwuuRDHGb8miRSO1_bG8Pdo-W2qefvsF41ER-Wr-PKZ7WKNnD_q03mg_aem_Hqz8SeHgbqFCh-0cegrr6Q)**) offers more than 30 years of extensive mindfulness training, study, and teaching. She is a Buddhist teacher, trained in the Tibetan Vajrayana tradition at Naropa University – the nation’s leading contemplative university – and in the Theravadan Vipassana (Insight) tradition by Dr. Tara Brach – one of the world’s foremost Insight teachers. She is a graduate of the Mindfulness-Based Stress Reduction teacher-training program led by Jon Kabat-Zinn, founder of MBSR and the Stress Clinic at the University of Massachusetts Medical Center. Prior to teaching, Shell wrote about mindfulness and yoga for national magazines. **While offering the teachings of Insight Meditation**, Shell places great emphasis on the metta (loving-kindness) practices. Her hope is to guide you in nurturing even more kindness and compassion for yourself, others, and for all the situations you find yourself in throughout your life, through the heart-teachings and practices of mindfulness meditation. **Shell warmly welcomes the inclusion and participation** of people of diverse identities, including those of all races, ethnicities, cultures, sexual orientations, gender identities, classes, religions, abilities, and ages … with the aspiration that all feel welcome, safe, and respected as we practice together in community. **When:** Sat., June 13, 2026, 10 a.m. - 5 p.m. (also available online) **Where:** St. Francis Episcopal Church, 9220 Georgetown Pike, Great Falls, VA 22066 **Fee:** $85 in-person/$40 online **[LEARN MORE HERE](https://www.mindfulvalley.com/retreats/june-13-2026-meditation-retreat-no-self-no-problem-exploring-anatta/)** ## Attendees 2 [Host](https://www.meetup.com/members/3560274) [Shell Fischer](https://www.meetup.com/members/3560274) [Organizer](https://www.meetup.com/members/3560274) [Chloe](https://www.meetup.com/members/6537118) [Member](https://www.meetup.com/members/6537118) ## Photos 0 No photos for now! You'll see them here once they're added. ## Start the conversation Communicate with event participants to ask questions or share information.  Send as a private comment (Visible only for attendees) [See more events by Mindful Shenandoah Valley - Meditation Community](https://www.meetup.com/winchester-insight-meditation/events/) ## Related topics [Events in Great Falls, VA](/find/us--va--great-falls/) ## You may also like [](https://www.meetup.com/new-york-empowering-yourself/events/313708607/?eventOrigin=group_similar_events) ### [Empowering Yourself](https://www.meetup.com/new-york-empowering-yourself/events/313708607/?eventOrigin=group_similar_events) [Fri, Mar 20 · 7:00 PM EDT](https://www.meetup.com/new-york-empowering-yourself/events/313708607/?eventOrigin=group_similar_events) [·Online](https://www.meetup.com/new-york-empowering-yourself/events/313708607/?eventOrigin=group_similar_events) [by New York Empowering Yourself](https://www.meetup.com/new-york-empowering-yourself/events/313708607/?eventOrigin=group_similar_events) [Online](https://www.meetup.com/new-york-empowering-yourself/events/313708607/?eventOrigin=group_similar_events) [](https://www.meetup.com/burlington-women-personal-development-meetup-group/events/313166171/?eventOrigin=group_similar_events) ### [Why It’s Easy to Show Up for Others but Hard to Show Up for Yourself](https://www.meetup.com/burlington-women-personal-development-meetup-group/events/313166171/?eventOrigin=group_similar_events) [Thu, Mar 19 · 7:00 PM EDT](https://www.meetup.com/burlington-women-personal-development-meetup-group/events/313166171/?eventOrigin=group_similar_events) [·Online](https://www.meetup.com/burlington-women-personal-development-meetup-group/events/313166171/?eventOrigin=group_similar_events) [by Burlington NLP & Personal Change Group](https://www.meetup.com/burlington-women-personal-development-meetup-group/events/313166171/?eventOrigin=group_similar_events) [Online](https://www.meetup.com/burlington-women-personal-development-meetup-group/events/313166171/?eventOrigin=group_similar_events) [](https://www.meetup.com/attachment-pathway-your-gps-for-secure-relationships/events/312835545/?eventOrigin=group_similar_events) ### [Courageous Conversation: Say the Hard Thing Without Starting a Fire](https://www.meetup.com/attachment-pathway-your-gps-for-secure-relationships/events/312835545/?eventOrigin=group_similar_events) [Wed, Mar 18 · 7:00 PM EDT](https://www.meetup.com/attachment-pathway-your-gps-for-secure-relationships/events/312835545/?eventOrigin=group_similar_events) [·Online](https://www.meetup.com/attachment-pathway-your-gps-for-secure-relationships/events/312835545/?eventOrigin=group_similar_events) [by Attachment Pathway](https://www.meetup.com/attachment-pathway-your-gps-for-secure-relationships/events/312835545/?eventOrigin=group_similar_events) [Online](https://www.meetup.com/attachment-pathway-your-gps-for-secure-relationships/events/312835545/?eventOrigin=group_similar_events)

“Blessed is the nation whose God is the Lord” (Ps 33:12, KJV) Please join the Christian Party of America’s monthly Nationwide, public Conference Call to discuss current political issues with like-minded Christians. The conference call is the second Thursday of each month at 8:30 PM est. Lets join in a discussion on what can be done to address the concerns we all share for the status of our country’s civil government and have prayer to close the call. Guest speakers will be present at some of the calls to provide input on political issues. The Christian Party of America (www.christianpartyof america.com) is a new, national third-party of Christian voters, dedicated to proclaiming that Jesus is Lord in the political arena. Our purpose is to bring our country back to being an unabashedly Christian nation, by offering and electing competent candidates who share and promote our vision. Please join us in our goal of uniting believers under the banner of Jesus Christ to bring constitutional freedom to all people of the United States. We believe in the Christian principles set forth in the Bible, the Constitution, the Bill of Rights, and the Declaration of Independence. The Christian Party of America’s nationwide Conference Calls are a great opportunity to connect with other Christian Party supporters as we try to make a difference in this country. So sign on with us for the conference call to discuss issues and contribute your thoughts about what we can be doing politically. Our conference calls are open to the public and are for all of us who are interested in the Christian Party of America. It is an easy-access way to share ideas and learn more about what is going on around the country with the Christian Party of America. Hope you can make it! There is no extra charge to participate other than the usual charges by your phone plan for a long distance call. "If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land." (2 Chronicles 7:14 KJV) KJV)

**Inner Safety in an Uncertain World** Thursdays, 7:15pm - 8:30pm In a world that often feels uncertain and overwhelming, we naturally look for something to rely upon — yet so often our sources of security let us down. In this two-week series, we will explore the Kadampa Buddhist practice of refuge, a powerful method for discovering a stable, inner source of protection and peace. Rather than turning outward, Buddha taught that real refuge is found within our own mind through developing wisdom, compassion, and inner strength. Through practical teachings and guided meditations, you will learn how to rely upon the Three Jewels — Buddha, Dharma, and Sangha — to navigate life’s challenges with confidence and clarity. This course is suitable for beginners and experienced meditators alike. **Class Titles:** June 11: What Is True Refuge? Finding Safety Within June 18: Living in Refuge: Bringing Protection into Daily Life **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/thursday-evenings/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**Dreamlike Reality: Exploring How Things Exist** Buddhism teaches that everything we experience appears to exist solidly and independently, outside of our mind. Because of this mistaken view, we project fixed ideas — good or bad, attractive or unattractive — onto people, things, and situations. This misunderstanding gives rise to our everyday stress, conflict, and emotional pain. Through meditating on emptiness, we begin to recognize the dreamlike nature of reality: things do not exist from their own side but depend entirely upon our mind. With this wisdom, our world becomes flexible and workable — and we gain the inner freedom to respond to life with peace, joy, and creativity. **Registration** [Pre-register here](https://meditation-dc.org/event/dreamlike-reality-exploring-how-things-truly-exist/) or at the door. $12 \| Financial Hardship: $6 \| Members: Free Dinner Included (Donations Appreciated) **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg