Compassion
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Frequently Asked Questions
Yes! Check out compassion events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the compassion events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find compassion events near your location here. Connect with your local community and discover events within your area.
Compassion Events Today
Join in-person Compassion events happening right now
Authentic Relating: A Journey into Heartfelt Connection
\*\* Please go to [Ticket Leap](https://events.ticketleap.com/events/greentara/authentic) to complete your registration \*\*\*
Authentic Relating is for those who want to get beyond small talk and connect more deeply with others in a substance-free, inclusive, and supportive environment.
Most social events throw a bunch of strangers into a room to fend for themselves, which disadvantages people who have social anxiety and with marginalized identities. Authentic Relating intentionally disrupts this dynamic with strategies that facilitate equity and inclusion.
In a world where we often wear a mask, presenting some aspects of ourselves and hiding others in order to be accepted, Authentic Relating invites us to show up as we are. All parts, dimensions, emotions, and aspects that make us human are welcome in this practice. When we share from our authentic selves, we create the opportunity for genuine connections and self-understanding. The result is often moving and therapeutic.
### **What Is Authentic Relating?**
Authentic is being real, honest, revealed, and transparent, allowing others to see, hear, and know our inner world. Relating is welcoming the other person's authentic self and weaving their reality and experience with our own. Authenticity and vulnerability are possible in an environment absent of judgement where we are received with openness, empathy, and compassion. It is also a journey, one where we take the time to get to know each other and feel comfortable enough to reveal ourselves (no one is forced to be vulnerable or share anything they are uncomfortable sharing). Authentic Relating is about creating a space where that journey can happen in a spirit of delight and discovery.
At a facilitated Authentic Relating gathering, one can have a meaningful interaction with every person, practice deep listening and sharing, and feel a sense of belonging. Guided activities encourage participants to be playful, curious, empathetic, thoughtful, and vulnerable. Facilitation and prepared questions help people practice active listening and self-reflection. Everyone has an equal amount of time to talk, listen, and be heard, and no one can dominate the conversation or be a wallflower.
### **Principles and Practices for Authentic Relating**
**Mindfulness:** Slowing down, being present and aware of our inner state and surroundings.
**Empathy:** Being aware of and releasing judgement, employing empathy, curiosity, openness, and recognition of multiple perspectives.
**Authenticity:** Vulnerability, honesty, voicing our truth, self-awareness.
**Centering the other:** No interrupting, giving advice, fixing, or telling your own story. Ask for permission to share your opinion, advice, your own story, and questions.
**Validating:** acknowledging, appreciating, reflecting, empathizing, and presencing.
**Structure:** Timed interactions where people take turns sharing, listening, and reflecting. Conversations range from 5 to 10 minutes.
**Equity:** Conversation partners are assigned randomly in order to avoid choosing partners based on personal preference. Group conversations typically involve going in order around a circle rather than popcorn style.
**Prepared questions:** Directs conversation towards meaningful topics and deeper reflection.
### **Sample Agenda**
5 min: Partnered conversation to land
5 min: Loving kindness meditation
10 min: Introduction to authentic relating
10 min: Opening shares
10 min: Movement activity
45 min: Facilitated conversations
10 min: Break
45 min: Facilitated conversations
15 min: Closing circle
### **Sample Conversation Prompts**
What are you passionate about?
What do you struggle with?
What are you most anxious or fearful about?
What gives you hope?
What is a difficulty or challenge that you’re struggling with?
What is something that you long for that you don’t have?
What do you need?
### **Additional Info**
Advanced registration required. No walk ins.
NO REFUNDS unless the event is cancelled.
Everyone who attends is invited to join a WhatsApp group to stay in touch and connect with others one-on-one.
This event is not exclusively for singles! All ages, genders, sexualities, abilities, identities, etc. welcome!
The event is capped at 20 and will be cancelled if there are fewer than 6. This helps us create an intimate atmosphere and get to know everyone in the group.
If you would like to participate, please arrive early so we can start on time. Late arrivals jeopardize the emotional safety and flow of the event.
### **Videos to Learn More**
[2 minute video](https://www.youtube.com/watch?v=LJG7R7Da5xA)
[15 minute video](https://www.youtube.com/watch?v=jYdvLo8UMZU)
### **Testimonials**
"I live in an intentional community where I am friends with all the residents and we never lock our doors, but even here, we don't reach the depth of connection that I experience at Authentic Relating in 3 hours. This is a heart filled, nourishing practice for everyone who desires genuine connection and community."
"Thank you so much for organizing the event today. I was extremely apprehensive about the experience but you created a safe, joyful, and meaningful event. Your passionate, kind, and gentle spirit helped to create a beautiful and loving environment. I also gained skills that will help me deepen my relationships and connect with more people. I was really pleasantly surprised and moved by the experience."
"I was very surprised with how much I both needed and enjoyed the workshop. As someone who is pretty good with people, I have found that finding friends has been difficult since moving to the DMV for school. I never thought of attending a workshop made specifically for helping people meet new friends would be something I needed, let alone something I would enjoy. The facilitator was kind yet direct, and led the time well, and the activities we fun and varied. Most importantly, real connection was generated, and while obviously follow up is our responsibility, being able to attend a space that helped get us past the meeting phase was worth its weight in gold. I would happily attend again."
"This was amazing! I'm definitely coming back and inviting my friends next time!"
“I will never experience social gatherings the same way again!”
"Most social events are like fast food--stimulating but insubstantial. Authentic Relating feels more like a carefully crafted and nutritious meal, made with love for you."
"I went to this event last month and enjoyed it so much ❤️ I formed a lot of bonds in a short amount of time. Time well spent. Highly recommend it!"
"Authentic Relating is life changing!"
"Clara is a warm and engaging facilitator who makes everyone feel welcome and comfortable to be their authentic selves."
## **About the Facilitator**
Clara Fang, Ph.D. is the founder of [Green Tara Consulting](https://greentaraconsulting.com/blog/authentic-relating), a consulting firm that specializes in diversity, equity, and belonging. She has been working at the intersection of climate advocacy and racial justice for twenty years. She is an experienced facilitator of authentic relating, meditation, and ecstatic dance. She lives in Germantown, MD. [bio.site/cfang](https://events.ticketleap.com/events/greentara/dating)
To learn more about my approach to creating inclusive social gatherings, please read [Creating Equitable and Inclusive Social Gatherings](https://greentaraconsulting.com/blog/authentic-relating-update)
[Subscribe](https://docs.google.com/forms/d/e/1FAIpQLSdCxVlNMAWTLRBI_e3OtwQdZLoZE9M7Dy8VUiFVQaMpg3tIKQ/viewform?usp=sf_link) to the email list to receive notification of future events and connect with other members.
American Smooth & Rhythm Classes (Saturday)
[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/)
Start your weekend with elegance and poise during our **Beginner’s Ballroom sessions at 10:30 AM and 11:15 AM**. These classes provide a welcoming, family-friendly environment where students of all ages can learn the fundamental steps of classic dances like the Tango and Rumba. Focusing on grace, posture, and the joy of movement, these sessions are **priced at $18 per class,** offering an accessible way to master the "American Smooth" styles in a relaxed morning setting.
10:30 1 American Smooth Dance.
11:15 I American Rhythm Dance.
Cost:
$18 for 1 Class.
$25 for 2 Classes.
Simplicity Living Circle of Northern VA
The[ Simplicity Living Circle of Northern VA](https://www.coachingwithdanijk.com/blog/important-community-update-join-our-new-meetup-group-simplicity-living-circle-of-northern-va) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **\*This is a rain or shine outdoor event.**
This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Through participant-driven discussions and facilitated activities, our circle fosters connection, reflection, and mutual support.
Hosted by members of the Simplicity Living Circle of Northern VA, we welcome those who are curious about simplicity, mindful living, and environmental care. Whether you are just beginning or deepening your journey, you are warmly invited into this inclusive and supportive space.
Logistics:
* Feel free to bring what’s part of your life: kids, dogs, food, and musical instruments are all welcome.
* Arriving at the start gives you the fullest experience, since the opening activities help create the group’s shared connection. If you arrive later, it may feel harder to fully step into that once the group has already begun bonding.
*Note: Our official Meetup group changed due to administrative complications. This new group is now our verified and active community hub, which you can confirm at our in-person events.*
Yoga Therapy: My Body Don't Bend That Way- Therapeutic Yoga
Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class.
Come ready to try new things, laugh, ask questions, and support each other.
**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.**
The address is 1322 Prince St Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.
Compassion Events This Week
Discover what is happening in the next few days
Machine Learning for Reliable Quantum Computing: An Algorithm–Hardware
Date: June 7 2026 Sunday 10:00 am - Noon EDT
Full title: Machine Learning for Reliable Quantum Computing: An Algorithm–Hardware Co-Design Perspective
Summary: Reliable quantum computing requires co-design across the full stack, including algorithm structure, compilation, and execution, rather than isolated optimization of any single layer. This talk presents a unified framework in which these layers are jointly optimized under realistic hardware constraints. Structure-aware compilation exploits algorithmic interaction graphs to reduce circuit depth; joint optimization across mapping, term ordering, and algorithm parameters yields significantly improved success probability; and execution-layer analysis reveals that error mitigation effectiveness depends critically on circuit symmetry and native gate choice. While demonstrated on superconducting quantum processors, the underlying co-design principles are potentially transferable across architectures. Building on this foundation, the talk highlights machine learning as the key enabler for closing the feedback loop: data-efficient, parameterized noise models learned directly from workload execution data achieve substantially improved predictive fidelity over vendor models without the overhead of dedicated characterization. These insights situate the co-design perspective within the emerging framework of quantum deep learning. In this broader setting, the talk also presents an operational definition, a unifying taxonomy, and a benchmarking protocol grounded in explicit resource contracts.
Speaker: Dr. Yanjun Ji has an interdisciplinary research background in Physics and Computer Science. In 2020, she completed my Master's degree in Theoretical Physics at Saarland University. In 2024, she earned her Ph.D. in Computer Science at the University of Stuttgart. She is currently a postdoctoral researcher at Forschungszentrum Jülich. She is committed to interdisciplinary research at the cutting-edge convergence of quantum computing and artificial intelligence. Her research encompasses both foundational theoretical investigations and the development of practical applications, aiming to serve society and benefit humanity.
Moderators:
Dr. Pawel Gora, CEO of Quantum AI Foundation [Quantum AI Foundation](https://www.qaif.org/ "https://www.qaif.org/")
Dr. Sebastian Zajac, member of QPoland [QPoland - QWorld](https://qworld.net/qpoland/ "https://qworld.net/qpoland/")
Meaningful Conversation and Coffee: Northside Social Arlington
Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room.
There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique.
MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech.
Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations.
Suggested Questions: Life Stages & Transitions
* What did you think you'd have figured out by now that you're still completely winging?
* When did you realize your parents' advice was for a world that no longer exists?
* What are you finally old enough to stop pretending to care about?
Suggested Questions: Identity After the Roles
* Who are you when nobody needs anything from you?
* What dream keeps resurfacing even though the "practical" time has passed?
* How do you handle having the freedom you always said you wanted?
Suggested Questions: AI & Being Human
* What human experiences will AI never truly understand?
* If machines handled all your have-to's, what would you actually do?
* What becomes more precious as everything becomes automated?
Suggested Questions: Belief & Meaning
* What certainties have you given up, and what rushed in to fill that space?
* How has knowing someone who died changed how you live?
* What do you believe now that would shock your younger self?
Suggested Questions: The Modern Psyche
* What anxiety do you carry that previous generations didn't have?
* Which of your survival strategies are you ready to retire?
* What uncomfortable truth about happiness did it take you years to accept?
Suggested Questions: Work & Purpose
* When did you stop believing that your job would complete you?
* What would you do for work if money and status weren't factors?
* How has your definition of "making it" changed over the years?
Suggested Questions: Relationships & Connection
* What relationship dynamic do you keep recreating, and why?
* When did you realize your parents were just people trying their best?
* What kind of loneliness doesn't go away even when you're with others?
Suggested Questions: Time & Mortality
* What are you running out of time to say or do?
* How differently do you spend your time knowing it's finite?
* What will you regret not trying, even if you fail?
Suggested Questions: Society & Culture
* What social convention do you follow even though it makes no sense?
* Which generation do you understand least, and what might you be missing?
* What aspect of how we live now will seem insane in 20 years?
Suggested Questions: Personal Philosophy
* What rule for life did you create after learning something the hard way?
* When did you stop believing that everyone else had it figured out?
* What paradox about life have you learned to live with?
Silent meditation, Eckhart Tolle video and sharing/questions
Hey Everyone!
This Sunday, June 7th, the **DMV Nondual Community** is gathering for a silent meditation, an **Eckhart Tolle** video and time for open sharing/questions.
https://www.meetup.com/dmv-nonduality-community/
https://eckharttolle.com/
Please join us for a meeting inspired by the teachings of Eckhart Tolle as we collectively explore the pathless path to spiritual awakening and enlightenment.
This gathering is designed for those seeking inner peace and life transformation through inquiry into the nature of reality and consciousness.
Please come and connect with like-minded individuals from the DMV area and embark on an experiential journey of discovery of who we really are.
Doors open at 10:30 AM and
we will finish at approximately 12:00 PM.
We hope you can make it and look forward to meeting you!
Peace and Compassion,
Julie & Jeff
301-947-1649
Can You Overcome Past Trauma?
Are past negative experiences hindering your ability to have a happy life or relationship in the present? This Webinar is an introduction to how to handle irrational emotion.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on- you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a FREE IN=PERSON Event
Areas you can be helped with:
Control of unwanted emotions
Lack of confidence
Grief
Anxiety
Anger management
Creating ideal relationships
Depression
Memory
and more...
This is an in-person class that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
This group is sponsored by the Dianetics and Scientology Life Improvement Center.
Public Speaking and Communication Skills
Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem.
👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game.
**Agenda for the Meeting:**
1. Warm Up
2. Prepared Speeches (By club members)
3. Table Topics Game (Learn to think on your feet)
4. Feedback
**Online - Join us via Zoom**
https://us05web.zoom.us/j/86218205188
If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg
**In-Person** **\- Join us at Montgomery Community College**
Meet us at Science Building, room SC 152. The room is located on the ground floor.
The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9
For help, please text or call, 301-917-4202.
An Explanation of the Source of Irrational Fears and Anxieties.
THIS IS A FREE IN-PERSON MEETUP EVENT
Irrational Emotions do not not come from your good experiences.
They come from your painful experiences. Some common examples include breakups, abuse, stressful relationships, losing someone, losing status, etc.
People often feel different, less trusting and less self esteem after such incidents.
Unfortunately, these painful memories can continue to affect a person's happiness, often for life.
* Find out why your past is preventing future happiness and fulfillment.
* Learn about an amazing technique that can release those past painful emotions.
In this meeting, we'll talk about an effective tool to FULLY get over the painful experiences, so that you can be free of the mental and emotional impacts from them.
After this meeting, if you need more help, you can also consult with a counselor at no charge.
This group is created by the Dianetics & Scientology life improvement information center in Washington, DC.
**ONLINE** Mindfulness Meditation with Hugh Byrne
**NOW ONLINE**
The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question.
The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha.
Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop.
This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself.
Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020
Compassion Events Near You
Connect with your local Compassion community
Men of Unity and Community
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location:
5729 North Hamilton Road
Columbus, 43230
Unity of Columbus Resource Group for the Homeless – Volunteers Needed
The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others.
Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org
or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛
COUNT RMH Housewarmer Volunteering (Ronald McDonald House)
Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process.
Fast track
• Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell).
• Show up and try it out.
• Complete application, etc. later.
Normal process
• Complete an online application (http://rmhc-centralohio.org/volunteer/).
• Attend orientation in advance.
• At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility.
• Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM.
• Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895).
The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014.
Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.
The Non-competitive Tennis Partner Program
We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program.
[https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**!
The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*.
Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!
HCCO at the Pride Parade
We will be marching again this summer at Pride. Come ready to show your Pride and stand-up for every human's right to love, respect, and family!
* **Step-off:** 10:30AM
* **Route:** TBA
* **Lineup info:** TBA





























