Journaling

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 



Leanne & Lyn 💕

A Saturday ride from Federation Square to Geelong using backroads to Lara and a mix of paths from Lara to Geelong. We'll get the Geelong train back to Melbourne. eg 2:35pm - arrives Southern Cross 3:40pm. **Distance**: 100 km **Forecast**: Geelong and Surf Coast area: Partly cloudy. 14°. Light NNE winds **Note**: This is a group ride and suitable for experienced / upper intermediate cyclists only. This is not a ride for trailing behind nor racing ahead, thanks. **Speed**: 25-30 kmh (Typically) **Map and GPS files** : [https://ridewithgps.com/routes/43191199](https://ridewithgps.com/routes/43191199) \* \* Actual route may vary on the day **Bring**: * A lightweight conventional road bike in good condition (check it first please) with suitable tyres and preferably with kevlar puncture protection, a bright rear flashing light, headlight, water, energy gels and snacks, spare tube & tools, money for food & emergencies (eg maxi-cab), your mobile phone with my number. * Have your emergency details written down and on you in case required by paramedics, etc. * Bring your Myki for the Vline train back to town. **Contact**: Neil Griffiths - 0419 560 409 \***Photo**: You Yangs Rd from Little River - Jan '16 "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

**Board Game Night (Beginner Friendly, Social & Structured)** Meet new people at our host led boardgame night, sit down, learn a game, and start playing within minutes. **Who this is for** - People who work a 9–5 and want to meet people after work or on the weekends doing something fun. - You want something social and structured - You want attend a host guided boardgame night. **The Event** This is a hosted board game night. You don’t need to know any games. We teach everything. provide name tags, and games. Most people are new and come alone. **Small groups (limited spots)** Tables of 4–8 people Usually 30 total spots If you see a spot you can make, take it. They fill. **What happens when you arrive** You don’t need to bring anything You’ll be seated shortly after you arrive A host will guide your table You won’t be left standing around. **Types of games** We run two kinds of games: *1) Social games 🟦* Easy to learn Good for conversation Great for bigger groups *2) Intermediate games 🟥* Strategy games that take at least 1 hour. Many Beginner friendly, but more complex. Recommended for people already in the hobby. Game hosts have some knowledge in both categories, and will spend the first part of the night empowering the social games going, and spend the second half floating or running intermediate Games. **What to expect** Friendly people Small to medium sized groups Clear structure Easy start, even if you are new-You’ll be playing quickly. **Attendance polic** Cancel early if you can’t make i No-shows or late cancels get kicke **Donation** We take donations to support the event and our host, so we can continue running this event to a high standard **Questions?** Message Anna on meetup - check the Meetup event to see the Hosts you can contact **List of banned gam** Monopoly (any version

**🍻 The Entrepreneur Club – Last Friday of the Month Drinks** **Not your average knock-off drinks.** Join us for a monthly gathering of entrepreneurs, builders, creatives, and self-starters who believe business is more than just work, it’s a personal growth journey. Whether you're scaling something or just starting out, this is a space to meet others who think like you do. **💬 What to Expect** ✅ Real convos with people building something ✅ A place to bounce ideas, swap challenges, and share wins ✅ Opportunities to give value and get it in return ✅ Chill vibes, no pitches, just smart people in good company You don’t need a title or a polished pitch, just curiosity and the willingness to connect. **🗓 Format** **6:30pm** – Arrive, grab a drink, join a convo **8:30pm** – We wrap, or roll on elsewhere 📍 **The Oxford Scholar** We take over a corner of the bar (Back Bar or Atrium), look for the crew with ideas in one hand and a drink in the other. **🎯 This is for you if** * You want more entrepreneurial people in your life * You’re building something, or want to be * You care about growth, not just small talk Bring a question. Bring a challenge. Bring your curiosity. Last Friday of every month. Let’s make it count.

**Join your local guides on the best pub crawl in Melbourne!** Meet at WAX Music Lounge on 250 Flinders St, and explore the best, most well-known venues with people from all over the world. With **4 free 'welcome shots'** upon entry to each bar followed by exclusive drink deals at each, you'll see just why Melbourne is known as the nightlife capital of Australia! Experience a range of Melbourne's most famous bars & pubs throughout the night, with **free entry** for all, and reduced entry/recommendations at the end of the event to keep your night going strong! Play games, **win prizes** and mingle with locals, travelers & everything in between on the most sought-after event in Melbourne! * **4 FREE SHOTS** * **4 BARS ALL WITH FREE SKIP-THE-LINE ENTRY** * **PLENTY OF GAMES AND PRIZES TO BE WON** * **UNLIMITED MEMORIES & CHANCES TO MAKE FRIENDS IN THE CULTURAL CAPITAL OF AUSTRALIA!** Starting at 5:30PM at WAX Music Lounge on 250 Flinders St, you will receive your skip-the-line wristband, free welcome shot and mingle with other attendees before we introduce our games and prizes to be won throughout the evening. We then mix it up weekly, visiting some of Melbourne's most iconic and well-known bars with your pub crawl crew who have lived and breathed the city for most of their lives. **Make sure to lock in your spot ASAP as tickets often sell out!**

In the chaos of our lives chasing impossible deadlines and unending chores, we want you to take a moment for yourself. This is why we are bringing you a manifestation and gratitude journaling circle, a guided two-hour journaling session for anyone who wants to slow down, get their tumbling thoughts onto a page, feel their big feelings, celebrate what they are grateful for, and manifest what they want. Whether you have journaled for years or never picked up a pen with intention, this is a no judgment space for trying something that you may or may not want to try again. It is just you, a pen and a journal surrounded by women who show up for themselves - in a beautiful location looking out over the ocean. We will start with a team activity, some heartfelt sharing, some breathwork and guided meditation to ease our words onto paper. This is not a workshop to teach journaling. It's an opportunity to try something with a room full of women who are figuring things out as they go. Come ready to write a little, reflect a lot, and leave feeling more grounded than when you arrived. **About your facilitator** *Chandrika is a PhD-trained geneticist who spends her days in the world of research publishing and her spare time creating space for women to come back to themselves.* *She found journaling during one of the harder seasons of her life, navigating the uncertainty of graduate school in the middle of a global pandemic. That habit stayed with her, along with a strong belief that women thrive when they are in the room together.*

Hi budding Stoics, This is our monthly in-person session (the 4th Saturday of every month) We will be discussing a podcast. Link can be found below. Philosophize This! Podcast episode 17 [https://www.philosophizethis.org/podcast/plotinus-a-period-of-transition-38z8d](https://www.philosophizethis.org/podcast/plotinus-a-period-of-transition-38z8d) We will meet outside KereKere Green cafe inn Fitzroy Gardens. If weather is poor we can retreat into the cafe. Feel free to bring a picnic blanket and snack. NEW TO STOICISM New faces are always welcome. This month we will be discussing the podcast Philosophize This! Episode 19: Three Islamic Truth Can be found on the Philosophize This! website ( https://www.philosophizethis.org/podcast/episode-19-three-islamic-truths-58j6g ), Spotify, YouTube Music, or other places you listen to podcasts

Instagram: @findyourtribemelb Take a pause from the hustle and join us for **The Monthly Reset** \- a space for driven and ambitious people to reflect on the past month\, set fresh goals\, and connect with other growth\-minded individuals\. There’s something powerful about sharing your reflections and intentions with other growth-minded individuals. When you're surrounded by people who value progress, purpose, and self-awareness, it creates a natural sounding board for ideas, clarity, and encouragement. These kinds of conversations can help you see things differently, feel more supported, and stay aligned with the goals that truly matter to you. 🌿**MEETING POINT** Let's meet outside Botanic Gardens Visitor Centre at 2:00pm. Anyone who would like to grab a coffee can do so, then at 2:15pm, we'll take a walk around the Tan. 🤝**CONNECTION ACTIVITY** During the walk, you’ll be invited to participate in structured conversations with different partners as we rotate every 15ish minutes. We’ll provide reflection prompts to guide your discussions on: * What worked well this past month * What challenged you or stretched your limits * Intentions or goals for the month ahead * What success and balance look like for you This is a space to connect authentically, think intentionally, and feel supported by others who care about growth and alignment - both professionally and personally. 👋**NEW HERE?** Welcome! Find Your Tribe Melbourne is a community mostly around 25-40s who are passionate about connection, purpose, and personal development. We’re open-minded, respectful, and always excited to welcome new faces. Whether you come solo or with a friend, we’ll make sure you feel included and supported. Pushing outside your comfort zone can be tough, but it's where growth and friendship begin. 🌱 If you have any questions or just want to say hi before the event, feel free to message me! ⚠️**LIABILITY DISCLAIMER** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the walk and any related activities. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **PHOTO AND VIDEO DISCLAIMER** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. Instagram: @findyourtribemelb

**Join Us for a Vibrational Healing Journey with Sacred Sound** **Event Overview** Experience a transformative inner journey using the power of sound and breath, guided by Master Sound Healer, Liam Le Kelle. This unique vibrational therapy helps you reconnect with yourself, allowing healing and self-discovery. Using sound and your own breath, you’ll enter a higher state of awareness, realigning with your true self for deep energetic healing. **How It Works** In this multi-instrumental session, you’ll be immersed in the sounds of the Yidaki, flutes, singing bowls, drums, chimes, and other instruments, alongside Liam’s resonant voice. Each session is uniquely crafted to meet the needs of the group, creating a live musical experience that fosters healing and transformation. **Benefits of Sound Healing with Sacred Sound** Sound therapy has been used for centuries, with modern research now highlighting its benefits, such as: * Reducing anxiety and depression * Boosting the immune system * Improving sleep and energy levels * Relieving stress and pain * Enhancing emotional balance and focus * Support trauma healing and energetic cleanse * Cellular healing through vibration No prior experience is needed. This session is open to all seeking a healing journey through sound. **Event Details** **Event:** Inner Vibrational Journey through Breath & Sound **Date:** 27th June 2026 **Time:** 1:30 PM - 4:30 PM (arrive 15 mins early) **Location:** Prana House Level 1/885 High St, Thornbury VIC 3071, Australia **Price:** Earlybird $105 + GST / Standard $120 + GST **Important Info:** * **Bring:** Yoga mat, blankets/cushion, water bottle, journal (optional), eye mask (optional). * **Preparation:** Eat a light meal, avoid caffeine, and refrain from heavy foods before the session. * **Policy:** No refunds. If unable to attend, tickets can be transferred to another person. **About Liam Le Kelle** Liam is a highly experienced Master Sound Healer and Shamanic Practitioner. Trained across Australia and globally, he brings expertise in various traditions, including: * Traditionally trained and initiated in healing with Didgeridoo /Yidaki * Trained for over 7 years in ancient Tibetan sound and Tantric healing, initiated in this lineage * Over 10 years of vocal training in the Alexander Technique, focusing on healing through voice and breath. * More than 10 years of vocal and breath work with master teachers across classical, contemporary, and jazz, as well as ancient vocal traditions from Tibet, Mongolia, and Siberia. * Reiki master, initiated in four healing modalities. * Dedicated to learning from indigenous communities worldwide, with training and initiation in sound healing from groups in Australia, North and South America, Mexico, and Tibet, enriching his understanding of sound, healing, and indigenous wisdom. Liam’s deep connection with indigenous healing practices worldwide supports his profound understanding of sound’s healing power. **With blessings, we look forward to sharing this journey with you.** **SACRED SOUND** *We acknowledge and honor the First People of this land, respecting Elders past, present, and emerging.* **Tickets available [here](https://events.humanitix.com/host/liamlekelle)**

Melbourne Central Food Hall on Level 2. Far back corner near large windows to outside. Look for the colourful piano! See below for exact instructions on finding us. IMPORTANT: Please turn up if you RSVP. Other writers are counting on you being there with them so no one sits alone!!! Currently we have part-time hosts and regulars who will turn up and sit together. EVERYONE, please keep a look out for newly arriving people in the group and make them feel welcome, especially if they say: Are you with the writing group? If you arrive first and have an A4 piece of paper, it is a good idea to write on the paper: Writing Group. This way everyone will find each other. Bring your writing tools, and anything that you have written recently (optional). Remember your earphones if you like to listen to music while you write. There are no rules :) You can write. Or you can chat and write. You can share your work. Or not share your work. (If you need silence to concentrate then headphones are a good idea considering it is in a public space.) Bring pen and paper as a backup. Melbourne Central wifi available. Who: People who write and/or want to write (more) What: An open group of writers who meetup in a stimulating space to write together, share writing and ideas and support each other’s writing goals Why: Inspiration, motivation and space to write. Where: Melbourne Central - see photo for our location. Red shaded area would be ideal if available when you arrive. Detailed instructions if you do not know the area: 1) Go to the Shot Tower (the old building inside Melbourne Central with the big cone glass roof above it). 2) Go up the the escalators (there’s only one set of up- escalators near the Shot Tower, you can’t miss it). 3) You are now on level 2, Dining Hall (there are signs to the right, just slightly, stating this). 4) Top Juice store is to your right. Turn right so you pass Top Juice and walk toward the food hall. 5) You are now in the food hall near a black piano. Go past this. Go to the seating at the far back corner where there are large windows facing outside. 6) Look for us writers. There should be a sign on the table. Call out your hosts name and ask if this is the writing group. We will say YES, here we are! Additional hosts wanted!!! Please contact Mat Clarke. Please only RSVP if you can make it. And also un-RSVP if you need to cancel. Thank You, Melbourne Writers. Great Links: Facebook: https://www.facebook.com/MelbWriters What we have written so far: www.worldwriterscollective.com Twitter: https://twitter.com/MelbCityWriters Blog: http://melbournewriters.wordpress.com **Help us by adding to these social pages and site**

Welcome to the Melbourne Sci-Fi & Fantasy Meetup's first gathering for magic realism and creative writing! If you've read or are new to Haruki Murakami, Gabriel Garcia Marquez, Susanna Clarke, please come along. And for writers, this is also a space to talk about the craft of writing (any genre, fiction and non-fiction). I hope to make this a regular monthly or fortnightly event at other locations around Melbourne when the weather is warmer. But it's winter, so we'll have our first meetup at the Mitre Tavern in the CBD. Easy to find, and we don't have to wait outside in the icy wind waiting for tables. Join us for a coffee or glass of wine that stops time, cats with secret names, and good conversation about the books we love. After the event, we can kick on at the Mitre or maybe stroll over to a nearby wine bar or restaurant to continue the socialising. What to Bring: Paper, pen, and a story to share. I'll be giving you all some small, fun writing exercises and we'll see where the day takes us.

Many people are now hearing about Psychedelic-Assisted Therapy, including legal treatment pathways in Australia through authorised medical practitioners. At the same time, there are people who have had significant psychedelic experiences outside formal clinical settings and have nowhere grounded to talk about what happened afterwards. What seems less available is a simple, open space where people who have had, are considering, or are trying to make sense of these experiences can talk with others who understand that psychedelic experiences can be serious, complex, deeply personal, and sometimes difficult to explain to people who have not been through something similar. This meetup is intended as a grounded, respectful peer conversation for people who are trying to make sense of a past psychedelic experience, whether it occurred through a legal therapeutic pathway, a retreat, an underground setting, or personal use. People may come to these experiences through many different life circumstances, including depression, anxiety, trauma, PTSD, grief, heartbreak, existential questions, or a sense that something in their life needs to change. The focus is not on substances themselves. The focus is on integration: what happened afterwards, what changed, what became clearer, what became harder, what still feels unresolved, and how people are carrying the experience into their everyday life. We’ll meet casually at Fitzroy Gardens in East Melbourne for an informal outdoor gathering. There is no set agenda. The aim is conversation, connection, listening, and respectful discussion around meaning, mental health, trauma, grief, identity, relationships, spirituality, confusion, insight, and life after a powerful experience. Some people may describe their experience as healing or transformative. Others may feel unsettled, disappointed, overwhelmed, or unsure what to do with it. All of that is welcome. Depending on the group size, we may split into two informal spaces: 1. **A listening circle** A quiet, structured space where people can share their story without interruption, fixing, advice-giving, debate, diagnosis, or analysis. 2. **A casual discussion group** A more open space for free-flowing conversation, questions, reflections, and connection. You are welcome to share as much or as little as you like. You can also simply come to listen. Please bring your own brunch, water, chair, picnic rug, or anything else you need to feel comfortable outdoors. **Important boundaries** This is a peer-based social and educational gathering only. This event is not a substitute for professional care. No photographs of attendees are to be taken during the event. This event does not facilitate, encourage, organise, recommend, supply, sell, exchange, or discuss how to access illegal substances. No promotion of any type of services will be allowed.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215