Journaling

Nianfo Meditation & Wisdom Talk \| Weekly Join us every Wednesday evening for a peaceful session of Nianfo (Amitabha chanting) Meditation and Wisdom Talk at Hai Hui Shan Teamoo Meditation Space. Through Amitabha recitation, meditation, and Dharma wisdom, we cultivate inner peace clarity, compassion, and spiritual growth in daily life. Benefits of Nianfo Meditation: Calm the mind and reduce stress Improve focus and mental clarity. Cultivate compassion and positive energy. Deepen spiritual connection and wisdom. Support emotional balance and well-being. Starting: 3rd June 2026 Every Wednesday 7:00 PM - 8:30 PM 📍 Hai Hui Shan • Teamoo Meditation Space Lv1/141 Toorak Rd, South Yarra VIC 3141 💛 Free Event — All Are Welcome Come with an open heart. “One thought of Amitabha, innumerable blessings.One sincere recitation, peace and wisdom arise.” 🙏 Namo Amitabha Buddha 🙏 Namo Amituofo

Join me for a relaxed evening at Cirque du Soleil KOOZA in Melbourne. KOOZA is a Big Top circus show by Cirque du Soleil, combining acrobatics, humour, live performance, colour, music, and dramatic circus atmosphere. It follows the journey of “The Innocent” through a strange and playful world, with a mix of high-energy circus acts and theatrical storytelling. We’ll meet at Flemington Racecourse Train Station at 6:45pm, then walk together toward the gates and get seated before the 7:30pm show. This is a casual, low-pressure meetup. You’re welcome to come solo, say hello, and enjoy the show with the group. There’s no pressure to be highly social during the event, especially once we’re inside and the performance begins. Everyone must buy their own ticket in advance. After the show, anyone who wants to continue the evening can join for an optional dinner or food stop nearby, depending on what people feel like on the night. **Links** Meetup start point: [https://maps.app.goo.gl/cTxWs1X7ahs4sjFr7](https://maps.app.goo.gl/cTxWs1X7ahs4sjFr7) Event / tickets: [https://www.cirquedusoleil.com/australia/melbourne/kooza/buy-tickets](https://www.cirquedusoleil.com/australia/melbourne/kooza/buy-tickets) **Rough timeline** - 6:45pm — Meet at Flemington Racecourse Train Station - \~7:00pm — Start walking toward the gates and get seated - 7:30pm — Show starts - \~9:35pm — Show ends - 9:45pm — Meetup officially ends - Afterwards — Optional dinner / food stop for anyone interested **Tickets** Everyone must buy their own ticket in advance. Please make sure you book the Wednesday, 3 June 2026, 7:30pm KOOZA performance in Melbourne. You do not need to sit in the exact same section as me or others, but if people book similar areas, we may be able to meet before the show, during the interval, and afterwards. My row/seat is M / 9. **What to bring** - Your ticket - Myki / transport card if travelling by public transport - Comfortable clothes for sitting through the show - A light jacket, depending on the weather - Money/card for snacks, drinks, or optional food afterwards **Important notes** - Please arrive on time so we can walk to the gates and get seated without rushing. - The official show duration is listed as around 125 minutes, including intermission. - Outside food and drinks may not be permitted within the gates, so plan accordingly. - Flash photography and live streaming are not allowed during the show. - The show may include loud noises, flashing lights, and moments with no lighting. - If you are running late, please message in the Meetup app. **Other info** This event should suit anyone who enjoys live performance, circus, theatre, acrobatics, creative shows, or just wants to try something different on a weeknight. You’re welcome to leave straight after the show if needed. The dinner afterwards is completely optional.

Let's have fun while watching the night view with our friends! 🏃‍♂️Training menu🏃‍♂️ Every Wednesday 6:00p.m~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 6:00 p.m Gathering 6:10 p.m Start 7:00 p.m End of training Challengers we are waiting for you 😊

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Welcome to the Money Mindset Circle - a warm, supportive space for women who are actively learning, growing, and reshaping their relationship with money together. This isn’t an expert-led workshop or lecture. Instead, it’s a genuine circle of women showing up honestly, sharing challenges, celebrating wins, and keeping each other accountable on our financial journeys. Recent feedback from our community survey asked: Which women’s circles do you want to see? The top request, by far, was for a Money Mindset Circle - and that’s exactly what we’re creating together. We’ll gather over dessert, with delicious tiramisu to share as we talk, connect, and grow. In this circle, you’ll find: * A judgment-free space to talk openly about money hopes, fears, and habits * Shared learning as we explore budgeting, saving, investing, and mindset shifts * Gentle accountability partners who cheer you on and call you in when you drift * Real conversation, not perfection - just women growing alongside each other If you’re ready to build a healthier money mindset with a community that gets it (and loves tiramisu), you belong here. Let’s grow our financial confidence - together, one sweet bite at a time. P.s. this is a space for conversation, not pitches or sales scripts.

### Your First Bachata Class on Wednesdays is FREE! 💃✨ Welcome to your new midweek rhythm at **The Third Day:** 290 Macaulay Rd, North Melbourne Whether you’re a complete beginner or a seasoned dancer looking for a friendly community, this is your new Wednesday home. ✨ **THE "ZERO-RISK" FIRST STEP** Not sure if Bachata is for you? Come and see for yourself with **no commitment**! * Your first **6:30 PM Fundamentals class is 100% FREE**. * No partner needed and no experience required. * Just show up, meet the crew, and have fun. ⭐ **THE RISING STAR MEMBERSHIP SPECIAL** If you love your first class and want to stick with dancing midweek, we have an exclusive offer for our community: * **The Deal:** Grab our Rising STAR Membership Card for just $50. * **What’s Included:** Covers your next 7 classes! * **Total Value:** Just $7.14 per class — officially the best value dance deal in Melbourne! * 📅 **WEDNESDAY SCHEDULE** * 6:30 PM: Bachata Fundamentals (Beginners) — FREE for first-timers! * 7:00 PM: Bachata Improvers * 8:00 PM: Bachata Intermediate * 9:00 PM – Late: Social dancing & community vibes 📍 **WHERE WE ARE** **The Third Day:** 290 Macaulay Rd, North Melbourne Look for our check-in table at the entrance. We’re the friendly group having a great time! Why join us? We aren’t just a dance school; we’re a **community**. Since 2018, we’ve focused on **connection, laughter, and making everyone—especially solo beginners—feel welcome** from the moment they walk in. Come as you are, bring a smile, and let’s make every Wednesday your night of dance! 🥂

Join us every **Wednesday at 5 PM** at the Emporium food court (located behind Grill’d Burger Restaurant in the CBD, not near Melbourne Station) for a dynamic networking event tailored for filmmakers, actors, and film enthusiasts. Afterward, we continue the evening with Happy Hour drinks at a nearby bar and a chance to grab dinner together. Understanding that schedules vary, feel free to join at any time that suits you. Rain or shine, our community has gathered every week for the past year, maintaining a consistent and welcoming environment. Our group has grown remarkably, with a **weekly turnout of over 50 participants**, blending newcomers with regulars to create a vibrant, diverse community. Feel free to bring friends interested in filmmaking; it’s a great way to introduce new faces to our expanding network. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favorite films. This event fosters connections among like-minded individuals, encourages friendships, and opens doors for collaboration. At **7 PM**, we move to The Carlton Club, a five-minute walk away, where we continue networking in a more formal rooftop setting over drinks and food. This change of venue offers an ideal environment to keep conversations flowing. **RSVP** to help us gauge attendance and become part of a growing network of film professionals and enthusiasts. Though the event begins in the afternoon, the relationships you build here can last well into the night and beyond. **What to Expect:** *Our Wednesday meetup is primarily a large networking event for industry professionals. There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Conversations flow freely around the table, fostering an environment of growth and camaraderie. Beyond Wednesdays, we also host exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more. Each week brings fresh dialogues—some participants discuss their weekend shoots, others exchange insights with seasoned producers and directors, and a few engage in filmmaking exercises. It’s a space designed for creative engagement without strict structure or formal oversight.* *Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

**join us at a local cafe, to connect with people who are interested and practice journalling. this event is intended to allow people to connect socially over a coffee or desert and discuss all things journalling and make new friends.** **what is jounralling. it is a reflective practice of writing or typing your experiences. this might be used as a tool to organize your life or to process difficult events.** **come join us by signing up**

Welcome! Last month, we trialled Dymocks Cafe for our venue and people loved it. So we're going to meet there this month too. **HOW TO FIND US** When you enter 234 Collins, go down the escalator to the basement where Dymocks is (you can't miss it, there's books and people everywhere), turn right and you'll see the cafe next to the cashier. Come up the stairs and join us. **ITINERARY** 11am: Meet at Dymocks Cafe (upstairs) inside Dymocks Bookstore, 234 Collins St. Choose your seat. Order a drink to support the cafe. (They have a decent range of sweet and savoury snacks.) Enjoy your book. 12.15pm: Let's chat about what we read, what we loved, and why. 1pm: End of event. [OPTIONAL EXTRA] For those who are not too tired, we can go for lunch together after the event. **COST:** There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE:** The closest train stations are Town Hall (4 min) and Flinders St (6 min).

Welcome to Elixir Melbourne's monthly meetup. Where we go over Elixir ecosystem news, listen to great talks, and socialise with other Elixir developers of all levels. We’re rebooting the meetup after a hiatus with new (and old) organisers, a new venue and emphasis on more time to socialise. There are still speaking spots open. If you want to talk about anything Elixir related, get in touch. **Agenda** * 6:00pm - Arrive, socialise * 6:30pm - Welcome; introduction; “who’s hiring” pitches. * 6:45pm - Josh Price - Ash Framework * 7:15pm - Food, socialise * 7:45pm - Maybe another talk (speaking spot open!) * 8:15pm - Finish up and head to Saving Grace downstairs (32 Church Ln, Melbourne, VIC 3000) **Sponsor** Huge thanks to [SuperAPI](https://superapi.com.au/) for catering and venue.

Join me to explore the stunning '1000 Steps' in the Dandenong Ranges, the first section of the Kokoda Track Memorial Walk. For those who would like to, we can catch the train together from Southern Cross to Upper Fern Tree Gully, a chance to chat, connect, make new friends before we begin our walk. The track starts at the Fern Tree Gully picnic grounds, the staircase winds up a steep hill along a creek through rainforest, before emerging into a clearing where we can enjoy beautiful views of Melbourne through the trees. We will complete the loop by taking the Lyrebird Track back to the picnic grounds, and will stop in at the 1000 Steps Cafe for a coffee or something to eat. The Dandenong's is home to beautiful flora and fauna, including giant Mountain Ash trees, Rainbow Lorikeets and Lyrebirds. The path has steep sections on both the staircase and down Lyrebird Track, and is described as moderate to challenging and suitable for reasonably fit people. The track is **3kms** and takes around **1.5 hrs** to complete. The staircase is one way, however there are many places along the track to stop and rest. We will walk slowly, and have a rest at the clearing before heading back down. For anyone who would like to join but is not keen on the stairs, there are walking tracks to explore that run along the creek, from the Ferntree Gully Picnic Ground, with many beautiful spots to sit and relax and enjoy the environment. **Agenda:** I will meet you at **Southern Cross Station at 10.20am** at the Water Tower Clock We will catch the **10.35am Belgrave train** to **Upper Fern Tree Gully** Anyone driving can meet us at the Memorial Mates Statue, at **12pm** We will walk the 1000 Steps, and reach the cafe around 2pm After a coffee or something to eat we can explore the tracks at the foot of the hill, And then catch the **3.30pm** Belgrave train back, reaching Flinders St Station at **4.30pm.** We will keep to the times in the schedule as public transport runs to a reduced timetable on weekends. When you RSVP please click attend on the event page, and I will be in touch about the details, I will also be available in the Event Comments on the day and add any updates there about weather conditions if needed.

Weather forecast for Geelong for Saturday: * 16°C. Partly cloudy. Medium chance of showers (0 - 1mm). Winds westerly - southwesterly 15 to 20 km/h. https://reg.bom.gov.au/places/vic/geelong/forecast/detailed/#d2026-06-06 **Ride**: This is a one-way ride of 103 kms from Geelong to Melbourne. We take a Vline train to Waurn Ponds (Myki required) and ride back on a mixture of paths, streets and country back roads. A few hills in Geelong's suburbs will warm us up and we will keep a reasonable pace up for the same reason. **Meet**: On the platform or on the train for the **9:10 Southern Cross to Waurn Ponds**, arriving 10:30 Please be early so we can get our bikes on the train in the same carriage. **Riders**: Suits Upper Intermediate riders or above, capable of 25 - 30 kmh typical speeds on conventional lightweight road bikes only. **Lunch**: Lara - inside the shopping centre / bakery cafe **Map & GPX files**: [https://ridewithgps.com/routes/39750119](https://ridewithgps.com/routes/39750119) \*Actual route may vary on the day **Bring**: -Snacks & energy bars, water, tools, tube, phone, money for lunch and emergencies, Myki. Warm cycling kit (need I mention?) -Fit and use a bright flashing tail light and wear a bright coloured (ie Not black) jersey top or gilet, please. Headlights may be required, too. -Please carry your emergency contact information on you (eg in your wallet), just in case. **Contact**: Neil Griffiths - 0419 560 409 **Note**: Finish time is a guesstimate **\*Photo**: The You Yangs and Golden Canola fields near Lara - (Sept '14) "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Join me at the historic Abbotsford Convent for a relaxed walk following the Yarra Trail to the traditional crossing point at Dights Falls. We'll have time to take in the cultural significance of this meeting place on the River, enjoy quiet conversation together and make new friends. Heading upstream we'll cross the Merri Creek where it flows into the Yarra and make our way to Deep Rock with its sheer granite backdrop. Further along the trail we'll have fun together crossing the Kane's suspension bridge. The riverbank return takes us beside the Collingwood Children's Farm and into the tranquil gardens surrounding the Abbotsford Convent. We'll finish up at the Convent Bakery to socialise and enjoy a coffee and our lunch together. **Agenda** I will meet you at 10am just inside the front gate of the Abbotsford Convent on St Heliers Street. We'll head off at 10.15am to join the Yarra Trail and walk beside the Yarra to Dights Falls. From there we will follow the trail to Kane's Bridge before making our way back through the Abbotsford Convent gardens to the bakery. We can take time to socialise and enjoy coffee and lunch together. This is an easy to moderate walk along a gravel path. The distance is about 7km all up and will take us around 1hr 45mins. **Location** If coming by public transport you can catch the Mernda or Hurstbridge line train to Victoria Park Station. The train station is a 10-15 minute walk to the Convent. Or you can catch the 200 or 207 bus down Johnston Street to the Clarke Street stop. The bus stop is a 3-5 minute walk to the Convent. The Abbotsford Convent car parking fee on the weekend is $7.50 for the first hour and $2 per hour after that. When you RSVP, please click Attend on the event page and I will be in touch via Direct Messages. I will also be available in the Event Comments on the day.

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 



Leanne & Lyn 💕

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215