Jump Rope

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xRJXn5p)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!

# 🎾 Pickleball + Contrast Therapy Afternoon (Markham) **📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM** **📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)** **💲 Cost:** $25 per player (save $5 with promo code below) *** ### 👋 About the Event Join us for a unique **3-hour sports & recovery experience** at our Markham gym. * **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players) * **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery) * **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks * Don’t want to get paired randomly? No problem — bring a friend and you can play together! This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community. *** ### 🏓 Format * 16 players max → 8 per court * Rotating doubles every \~15 minutes * Everyone gets 6–8 matches across 2 hours * While off court → access recovery stations (compression boots, red light, massage gun) * 1-hour contrast therapy block: * Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min) * Wave 2 (8 players) → Same cycle (\~25 min) * Social hangout in lounge to finish *** ### ✅ What’s Included * Guaranteed pickleball play (2 hours, rotating format) * Pro-style contrast therapy session (cold + heat cycle) * On-court recovery tools during breaks (compression boots, red light, massage guns) * **Towels provided** * Light refreshments *** ### 📌 What to Bring * Paddle (if you have one — extras available) * Court shoes + comfortable clothes * **Bathing suit + toiletries** (for contrast therapy) * Water bottle * **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations. *** ### 💲 How to Register This event is limited to **16 players only**. To confirm your spot: 1. RSVP here on Meetup 2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)** 3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time. ⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.

\*˚౨**⛸️**Come join us for a night of live music & skating celebrating🌈**PRIDE** ❤️ 🧡 💛 💚 💙 💜 🖤ৎ˚ All levels are welcome! 🚇Closest **TTC** Station: **College** **⛸️** **\*Free skate rentals available!\*** 📢 Post a comment if you have trouble finding the group. ❗If you can no longer attend, please kindly change your RSVP to Not Going. Thank you. See you there! 🫶 🩷 [Eliza](https://www.canva.com/design/DAGzpJDtHng/o13GDCBsOLDaTaqb5OpaEQ/view?utm_content=DAGzpJDtHng&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8097854963)

It’s time to hit the streets for a scenic city walk/run through one of Toronto’s top neighbourhoods. We meet at Dundas Station for a walk through the largest underground pedestrian network in the world - Toronto's underground PATH. This maze of underground tunnels dates back to 1900 when it was built to connect T. Eaton Co. stores on Queen Street. Make it into the city ahead of traffic and get your early morning workout in before work. Join us weekday mornings at 6:15 am and Saturday mornings at 9 am. We meet at your neighbourhood coffee shop. 2026 SCHEDULE **6:15 am,** Mondays / Tuesdays / Thursdays / **Fridays** 9 am, Saturdays \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- DATE Friday, February 6, 2026 TIME 6:15 am - 7:15 am LOCATION(S) Tim Hortons Atrium on Bay 595 Bay Street Toronto, ON M5G 2C2 ONLINE - Download the Samsung Health app after you register and we will send further instructions. EVENT HOTLINE Call or text us at 416-939-4432 EVENT FEE $5 via Paypal or e-transfer. LOYALTY PROGRAM - Every 5th session is free! E-TRANSFER INFO Email: fasci.toronto@gmail.com Question: FASCI TORONTO Answer: PATH020626 Comment: [Name], The Daily Neighbourhood Walk - Toronto PATH (Walk only) - Friday at 6:15 am MU-FASCI-020626 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- OUR ADVERTISERS/SPONSORS Wayspa. Nike. Sonos. Power Systems. Muscle & Strength. Kitchenaid. Strawberry. Gabriel & Co. **#PATH #TDNWR** **#dailyfitness** #classes #spin #step #salsasocial #morningstretch #lymphaticmassage #events #hobbies #specialinterest Welcome to **Daily Fitness**. We provide the latest news, motivation and support to maintain your fitness and beauty goals. **Head Office: Daily Fitness (FASCI TORONTO), 54 Thorp Crescent, Ajax, ON L1T 0G9 / Phone: 416-939-4432 / Email: fasci.toronto@gmail.com**

Join us for our new winter series for 2026 - BOARDGAME FRIDAY! This is a great place to meet new people, make new friends and play some fun games. Come with a group or by yourself! There will be games like Terraforming Mars, Catan, Avalon, Ticket to Ride, Uno, Monopoly, Cards Against Humanity and more! **The restaurant, Aifam, will be giving out a free alcoholic drink of your choice (Wine or Beer) with the purchase of each sandwich!** Address: 102 Harbord St, Toronto, ON M5S 1G6 This event has an entry fee of $15 to be paid via cash or e-transfer. If you purchase a full-sized sandwich the price of the ticket would be $10. [Aifam menu](https://aifam.ca/) Looking forward to hosting this!

Night out (without kids) to grab a drink and some food at JOEYS Yorkdale while meeting fellow dads and hanging out. Please RSVP as soon as you can so I can figure out a reservation. Thanks all.

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! *** **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. *** **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=bN72AZE) 📞 Or register by phone: 416-924-6211 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. *** **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment *** Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=x9wV9dB) 📞 Or register by phone: 416-924-6211 ext. 0 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xYXzRdJ)** 📞 Or register by phone: 416-924-6211 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list. However, before creating this meetup group, I already have a badminton group for years and sharing the Epic membership fee so that we get discount of $3 less per hour. Non Epic membership fee $30/hr, Epic membership fee $27/hr. All those members has the priority getting the spots until Thursday night. FRIDAY MORNING NEW PLAYERS WILL BE MOVED TO THE JOINING LIST for the remaining spots

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Must-Bring Yoga mats if staying for yoga after zumba. Comfortable workout clothes (Breathable, stretchy — you should be able to move freely) Indoor running shoes or cross-trainers ✔ Supportive ❌ No sandals, boots, or slippery soles Water bottle You will sweat — hydration is non-negotiable 😄 Small towel (optional but smart) Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

Start your day the Right Way On your mark and start the day with moving your body. Requires YMCA Subscription or $10-12 drop in fee at the front desk Find me in a turqiose jacket or a black nike jacket. I started my habit of walking when I was 210+ pounds and now I’m weighing about 160 pounds. I invite you all to start this great habit atleast once a week.

**🎾 Novice Pickleball Mixer at the Miles Nadal JCC** Looking to level up your game in a fun, social setting? Join our *Novice Pickleball Mixer* — designed for players at the 2.0–2.5 level! Build your skills, meet fellow pickleball enthusiasts, and better understand your playing level — all in a welcoming, low-pressure environment. Don’t miss your chance to join this active and friendly group. Whether you’re ready to commit to the full season or just want to drop in and try it out, we’ve got flexible options! *** **🏓 Event Details** 📍 **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) 📅 **Spots are open in upcoming sessions — jump in anytime!** 💻 **Registration is required in advance** > **Please note:** RSVP'ing on Meetup does **not** reserve your spot. > 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xELKp9O) > ☎️ Or call 416-924-6211 *** **🎟️ Fees** * **Early Bird Discount:** Save 10% when you register by **December 15, 2025** * **Full Session Registration:** Available (with prorated rates if you join after the start date) *** **🏆 What to Expect** ✔️ Weekly round-robin format ✔️ Facilitated by a knowledgeable pickleball instructor ✔️ Rotate through a variety of opponents to gain experience ✔️ Fun, friendly competition ✔️ Paddles and balls provided (or bring your own) ✔️ A social, supportive environment for improving your game *** **Who Should Join?** This mixer is ideal for **experienced beginner players** (2.0–2.5) who already know the **basic rules, scoring, and court positioning**, and are looking to improve in a structured, social environment. **Note:** This is *not* a learn-to-play session. Participants should have **prior Pickleball experience** and be comfortable rallying, serving, and keeping score. If you’re brand new to the game, we recommend starting with our **Intro to Pickleball clinic or course**. *** **🎉 Come ready to rally, compete, and connect! We can’t wait to see you on the court.**

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! What’s the first rule of Bight Club? Grab your rope kit and join [Feral Binds](https://www.instagram.com/feral.binds/) for a monthly meetup to find out and gain some insights that may even have you feeling like a completely different person when you leave. Expect something new each month as we expand and explore patterns of connection, movement, and application in the ropes. This is a self tie led workshop but you are welcome to bring a partner to tie. All participants must sign up and pay to attend. Students should have their own rope kit and the ability to tie a non-collapsible single column tie. Hemp or Posh rope is highly recommended. Kits should include at least 80 feet of rope and safety shears. Any additional equipment needed will be announced prior to each meetup. **Cost of workshop:** $65 per person*—Register for three Bight Club workshops and get $15 in total savings—use promo code BIGHT15 at checkout!* Upcoming workshop dates: [March 15](https://flyingbuddhastudio.com/#1763585059427-8a2eeecc-0838) and [April 19](https://flyingbuddhastudio.com/#1767969320212-10ae50b6-222e) Sign up: [https://flyingbuddhastudio.com/#Events](https://flyingbuddhastudio.com/#Events)

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/leesburg-va/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Join Squad8 Volleyball for **indoor open play** in **Manassas** on **Sunday, Feb 8th from 5:00–8:00 PM**. This run is best for **B/BB-level players** (intermediate to high-intermediate). We keep it **social and welcoming**—competitive enough for good games, but not overly intense. Our focus is more on **community and having fun** than winning every point. 💲 **$15 per person** 👥 **Limited spots available** — please RSVP/confirm early. Questions? Contact **Shirley: (571) 480-2910**

Come one come all and lets meet others and find new climbing partners! If you are new...Jump in the Learn The Ropes Class (its a great time!) offered M-F at 6 or Sundays at 3pm and then you can climb with the group anytime! Class is Free with membership or just $35. Climbing is more than just muscles, climbing is a great way to engage your whole body and your mind. The price for this event is $18 day pass or free if you have VR Memebership(that's a two dollar discount from the day pass as well as a free harness rental! Score!) Dress workout comfortable, and bring plenty of water. If you have any questions, check out our FAQ page or shoot me a message.

Let's hike Beaverdam. It's a 7-8 mile hike, with some slight elevation. I like this trail because it has some woods and some wide open spaces. We can stop and take pics of the dam, the lake, the woods, electrical towers, anything you want! Plenty of parking. if you attend this event, you are attesting that you hold yourself responsible for your own safety, and release the organizers from same.