Ketogenic Diet

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

Go Medieval! Learn Medieval arts, sciences, dancing and games! Have somefun with like minded history geeks. Tuesdays, 6:30 pm to 8:30 pm St. Andrew’s United Church 117 Bloor St EAST (near Church Street) Ring the buzzer for the gate keeper more info? www.eoforwic.ca

https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off! • Weekly Nutrition Class • Weekly Weigh-in • Personal Wellness Coach to help you! • Support and Motivation • Learn how to keep the weight off! ** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!

### Event Details: * **When:** Every **Tuesday** from **6:00 PM – 8:00 PM** (2 Hours) * **Where:** Pickleplex Promenade (Address details on the club website) * **Who:** This group is for **High-Beginners who can play games** up to **Intermediate** players. ### 💰 Cost & Payment: The total court fee for 2 hours is **$100.00**, which will be divided equally among 6 confirmed players. * **Your Cost:** Approximately **$16.66 CAD + tax** per person. * **Payment:** After the 6 spots are confirmed one week prior to the event, please send your fee via **eTransfer** to: **playtogether.ca@gmail.com**. ### ☑️ How to Join: 1. **Club Membership Required:** You must be a member of the facility: Free membership doesn't require monthly payments**PickleplexClub.ca/promenade**. 2. **Minimum Attendance:** A minimum of **6 players must be confirmed** one week before the scheduled Tuesday evening to proceed with the booking. ## Policy & Cancellation * **Payment Deadline:** The event requires **full court payment from all 6 players one week in advance.** * **Cancellation:** If the minimum of 6 players is not confirmed and paid one week prior, the event will be **cancelled**, and all funds will be **refunded via eTransfer.** * **No Personal Refunds:** **No refunds will be issued for individual participant cancellations** once payment is made and the event is confirmed. ### Other Notes: * **No Lesson:** This event **does not include a lesson.** It is an organized court time for play. * **For Frequent Play:** If you wish to play more than twice a week, we encourage you to become a **paid club member.**

Good day everyone, Please join us for a fantastic **St. Paddy's Dinner and DJ party** as we mix, mingle, make new friends and then dance the night away to a fabulous DJ! Playing all the best from the 70s, 80s, 90s, 2000s and your requests too! \*Joined by my other social groups too; so we can anticipate a terrific turn out with lots of friendly peers to enjoy dinner and the lively dance floor! **Date:** Tuesday March 17th, 2026 **Location:** 747 Mt. Pleasant (Smoke Show) **\*Meet us inside Smoke Show between 6:00 pm and 7:30 pm (arrive later if you have too)** \*If you have to arrive after that, still let the front door staff know you are with **Steve's group** so they can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:30 pm -Thank you! (You will be paying me not the person at the front door, so simply ask them to direct you to the group- thank you for your co-operation :) (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **The Ultimate St. Paddy's Day March 17th Dinner and DJ Bash!** -A fun, interactive, event with friends, food, cocktails, green beer (optional), reserved seating, DJ and Dancing! -Pool Table available -DJ and Dancing after dinner :) -Plenty of parking all around the venue \*For more information on the menu please refer to the Smoke Show menu https://www.smokeshowbbqandbrew.com/ **Event Fee:** 5 dollars if you're **wearing green** (cash or in advance by e transfer) 10 dollars when you arrive not wearing green (cash or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/)) (Beverage or Appetizer Minimum please) **Friendly Reminders:** **-Arrive any time between 6:00 pm and 7:30 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)** \*If arriving after 7:30 you still need to let the staff at the front know you are with Steve's group so they can properly direct you to us- Thank you! \*Just a 2 minute walk now from the new Eglinton and Mount Pleasant station :)

**When:** Tuesdays, 7:00 PM - 9:00 PM, Winter/Spring 2026 **Where:** 792 Glencairn Ave., Toronto, ON **Attend online via Zoom:** https://us02web.zoom.us/j/89671983431?pwd=hoYVrQG1EF4ibvIieyTnavmXxWcy5h.1 **Main Text:** [Deity, Cosmos and Man](https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf) by Geoffrey Farthing If the above link is broken, paste this into bar for free PDF: https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf This third part of our **Intro to Theosophy** series turns to *Deity, Cosmos and Man* by Geoffrey Farthing, a clear and reliable guide to the foundational teachings of Theosophy as originally presented by **Helena Petrovna Blavatsky** and her Adept teachers. This study explores a living, intelligent universe governed by unity, law, and vast evolutionary cycles, and examines how the human being reflects these same cosmic principles within their own inner constitution. Emphasis is placed on Theosophy not as a belief system, but as a coherent body of knowledge—offering insight into consciousness, post-death states, hierarchies of beings, and the deeper purpose of human evolution. Alongside discussion and reflection, the group will explore guided experiential exercises designed to support awareness, perception, and integration. The intention is to: * Develop a clear understanding of core Theosophical principles * Explore the relationship between cosmos, consciousness, and the human constitution * Encourage experiential insight alongside study and dialogue * Support inner balance, discernment, and conscious self-development This class is suitable for: * Students continuing from Parts 1 and 2 of the Intro to Theosophy series * Those interested in Theosophy, cosmology, and human evolution * Participants seeking a grounded, psychologically oriented approach to spiritual study * Anyone curious about consciousness, meditation, and the deeper structure of reality No prior experience with Theosophy, yoga, or meditation is required. Only curiosity, openness, and a willingness to explore thoughtfully.

⚠️ **Important:** RSVPs on Meetup **do not guarantee a spot.** To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking. Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated. Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community. In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends: * **Short bursts of cardio** (yes, even if you hate it) * **Targeted functional strength training** to build lean muscle * **Mobility, mindfulness, and breathwork** to finish strong and centered All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety. 📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College) 🚇 Easy access by subway – minutes from College Station ### 💥 **Special Complimentary Offer (Limited Spots)** We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including: ✅ **InBody Scan** (body composition & fat/muscle analysis) ✅ **Personal Fitness Assessment** ✅ **Small Group Training Session** ✅ **Nutrition Consult** *(Total value: $200 – complimentary for qualified individuals)* ### 🔹 **How to Qualify** To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility. Spots are limited to maintain our small-group focus. ### 🏋️‍♂️ **How to Prepare** * Wear athletic clothing and indoor footwear. * Bring a water bottle – we have a no-touch filling station. ### 🕓 **Event Schedule** * We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening * Spots fill up fast so call us to see if we have a spot available at your preferred day/time! * RSVP + confirmation required before attending 📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) 📞 Questions? Call or text us anytime: **416-900-9679** ### ⚠️ **Final Reminder** Meetup RSVPs **alone do not** secure a space. Please **call or text 416-900-9679** after RSVPing to confirm your booking. Unconfirmed arrivals **cannot be admitted** due to limited capacity.

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

Greens is still a top favorite place. Lets get another nice big turn out. Be sure to update your reservation. No show create problems for restarants who reserve the seats at the expense of paying customers. Please be respectful of your reservation.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $45 depending on which type of class you want to continue with.\* These French, Spanish, and English, classes are primarily meant for adults who are travellers, or who are planning to live in a francophone, hispanophone, or anglophone country. *English in this class can only taught in French and Spanish unless you are an advanced learner* The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other French nor Spanish classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** (Wishbone Animal Rights Lab) every Sunday, Monday, Tuesday, and Wednesday. Call (647)787-9953 upon arrival if no one is there to let you in, and someone will come down to let you in. Parking is available across from the Greyhound bus station on Elm Street and Bay Street.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

***Okay, call me crazy but you have got to try their chip n dip!*** Club 185 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Let’s meet up at this popular sushi restaurant in Gahanna. There are cooked items as sushi. Check out the menu: https://restauranttora.com/columbus-tora-food-menu

Join us for an engaging panel discussion on **AI Agentic Coding** and how autonomous AI systems are transforming the way software is built. Experts in AI, software engineering, and developer tools will share insights on how agentic AI—systems that can plan, reason, and execute coding tasks—is reshaping modern development workflows. The discussion will cover topics such as AI-assisted development, productivity gains, challenges around reliability and governance, and what the future of software engineering may look like with AI agents as collaborators. Whether you’re a developer, tech leader, or AI enthusiast, this session is a great opportunity to learn, ask questions, and explore how agentic AI is redefining coding

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!