Kettlebell Training

**Today we’re meeting for a squash session. If you enjoy squash, fitness, and meeting new people, feel free to join us. All levels are welcome. Just bring your sportswear and good energy!**

Muay Thai & Kickboxing – Beginner Friendly Session 🥊 Want to try Muay Thai or kickboxing but not sure where to start? This session is designed for all levels, especially beginners. No pressure, no ego — just a structured and supportive environment where you can learn the basics, move your body, and enjoy the process. You’ll learn: • Basic strikes (punches, kicks, knees, elbows) • Movement & coordination • Simple combinations • Light partner work (optional) Benefits: • Burn fat & improve conditioning • Build confidence & discipline • Reduce stress after work • Improve mobility, balance & power This is not about fighting — it’s about learning, improving, and feeling stronger every session. What to expect: • Warm-up & mobility • Technique drills • Pad work / controlled partner work • Conditioning finisher Bring: • Comfortable sportswear • Water • Hand wraps (if you have — optional) 📍 Belegend Gym Come try it, feel the energy, and see what you’re capable of. WhatsApp:+971543534858 BREAK THE LIMITS 🖤

# Join The Royals: Social Indoor Cricket @ Insportz Club (Al Quoz) 👑 **Are you looking for a consistent, competitive, and social indoor cricket game in Dubai? Welcome to The Royals.** We aren't just a weekly game; we are building Dubai’s most elite social cricket community. Whether you are a seasoned pro or someone looking to get back into the nets, our sessions at the iconic **Insportz Club** are the perfect place to play. ### 🏆 WHY PLAY WITH THE ROYALS? We believe in rewarding performance and commitment. Every game we track your runs, wickets, and overall impact to crown a **Most Valuable Player (MVP)**. * **The Monthly Grand Prize:** If you secure **10 MVPs in a single month**, you win an **AED 500 Noon Voucher!** 🛍️ ### 📍 THE VENUE: INSPORTZ CLUB, AL QUOZ We host our games at the legendary **Insportz Club**. It is the heart of indoor sports in Dubai, offering: * Professional-grade courts and nets. * Fully air-conditioned environment (perfect for Dubai weather). * Excellent facilities including changing rooms and a cafe for post-game banter. ### 📅 OUR SCHEDULE We play three nights a week to keep the momentum going: * **Mondays:** The Week Kick-off * **Wednesdays:** The Mid-week Grind * **Fridays:** Prime Social Night ### 📊 DATA & THE FUTURE Every game you play with us is recorded in our **Royals Registry**. We track your runs and wickets because, in 6 months, we are launching the **Royals Dubai Cricket App**. By joining us now, you’ll have a verified player profile and history ready for the big launch! ### 📝 HOW TO JOIN 1. **RSVP** on this Meetup event. 2. **Confirm your spot** via our WhatsApp group (Link provided upon RSVP). 3. **Show up & Play:** Bring your gear or use the high-quality equipment provided by Insportz. **Cost per session:** $$AED 35$$ **Format:** 8-a-side / 16 overs per side (Social Rules) **Don't just play the game—Join the Court. Become a Royal today!** 👑🏏

Looking to enhance your badminton skills? Join our ladies-only coaching sessions for ages 14 and up! Whether you're a beginner or more experienced, all skill levels are welcome. Cost: 150 AED for 4 sessions. Don’t miss this opportunity to improve your game and meet fellow badminton enthusiasts follows us @Nisaafitness Contact Salma 0568184119

Freindly basketball Game indoors Game for both gender and all levels 🏀 2 Hours Refree available **Please join our WhatsApp community 👇** https://chat.whatsapp.com/KmLfGw3KDSCKW9Mwv98L4v **Message admin issam on WhatsApp** 0506319390 Entry fee 50AED Including free waterr

Message Coaching Strivers on WhatsApp. [https://wa.me/971522554849](https://wa.me/971522554849) **Before joining first time please inform us your interest joining to the group coaching by above link or sending Whatsapp tel. +971 52 255 4849.** Meetup sign ups are not correct since we have regular students so you need to check if there is availability to the exact day you want to sign up by contacting coach through above link. After signing up cancellation policy applies, if cancelled later than 25h before, fee applies because of the court bookings. Thank you for understanding. Location: Springdales School, Al Quoz Strivers Badminton Coaching in small groups: Fridays 7-9pm, Mondays 7-9pm and Wednesday 8-10pm Also please feel free to enquire other coaching times or private coaching. Join the Strivers Badminton Club for an intensive coaching session designed to elevate your badminton skills to the next level. Whether you're a beginner looking to learn the basics or an experienced player seeking advanced techniques, our expert coaches will provide personalized guidance to help you improve your game with affordable cost. This coaching will cover various aspects of badminton, including footwork, strokes, strategy, and match tactics. Don't miss this opportunity to enhance your game and connect with fellow badminton enthusiasts in a friendly and supportive environment.

**This session is designed for intermediate-advanced players who enjoy competitive games with strong opponents and build a sense of community.** ✅ 2 hours of badminton ✅ All levels are welcomed ✅ Feather shuttles included ✅ Professional courts at Danube Sports World ✅ Great games, great people, minimal waiting time **Fee: AED 50** *** **How to Confirm Your Spot** **Step 1:** RSVP on Meetup **Step 2:** Pay immediately via Careem Pay/Bank Transfer 📲 0509001406 [WAQSI] **Your spot is only confirmed after payment.** If payment is not received, your slot may be given to someone on the wait-list. *** **Cancellation Policy** Cancel **12+ hours before event** → No charge Cancel **less than 12 hours before event** → Full payment required (this applies even if you sign up within 12hrs of the game time) **No-show** → Full payment required. *** **New Players** WhatsApp after RSVP: 0509001406 [https://wa.me/971509001406](https://wa.me/971509001406) **🎯 Welcome to Badminton Lovers Dubai!** **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 6000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts at **Danube Sports World** ✔ A friendly, welcoming community of players of all levels *** **⭐ Why Join Us?** ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends *** **📸 Social Media Policy** * Photos/videos may be used to promote badminton & our community **👥 Guest Policy** * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations *** **🏸 Safety Guidelines & Event Rules** To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: *** **1️⃣ Personal Responsibility** * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. *** **2️⃣ On-Court Safety** * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. *** **3️⃣ Equipment & Attire** * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. *** **4️⃣ Personal Belongings** * Players are fully responsible for their **own belongings**. **The organisers are not liable** for any loss, theft, or damage to personal property. *** **5 Liability Disclaimer** By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.

Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join! 🕡 **Time:** 8:00 pm 📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai near DAFZA metro station **What to expect:** * Engaging workout routines suitable for all fitness levels. * Experience guidance from AFC trainers to help you achieve your fitness goals. * Fun and motivating atmosphere to keep you energized throughout the session. * Focus for Strength & Core **What to Bring:** * Mat * Comfortable workout attire and proper sports shoes. * Water bottle or hydration drink to stay refreshed. * Positive attitude and willingness to challenge yourself. Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together! **Join our WhatsApp group for more details:** https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ Any Questions or Enquiries: Nasar Husain 0524975544

**Basketball training and coaching for beginners and intermediate.** Training and coaching adults basketball. Beginners and intermediate. Whats app +971568723607. S-Basketball. Тренировки по баскетболу в Дубай. Начинающие и опытные. Запись через ватс ап +971568723607 #basketball #dubai #баскетбол #дубай

Obsidian Force – Train Hard. Evolve Together. This is not just a fitness group. This is a community for people who are serious about changing their body, mindset, and lifestyle through discipline and consistency. We train together. We push each other. We grow together. Our sessions focus on: • Fat loss • Strength & conditioning • Functional training • Core and full-body performance But more than that — this is about building a strong mindset, surrounding yourself with the right people, and staying accountable. If you’re tired of starting and stopping… If you want real results… If you’re ready to show up and do the work… You belong here. WhatsApp +971543534858

**Basketball training and coaching for beginners and intermediate.** Training and coaching adults basketball. Beginners and intermediate. Whats app +971568723607. S-Basketball. Тренировки по баскетболу в Дубай. Начинающие и опытные. Запись через ватс ап +971568723607 #basketball #dubai #баскетбол #дубай

Muay Thai & Kickboxing – Beginner Friendly Session 🥊 Want to try Muay Thai or kickboxing but not sure where to start? This session is designed for all levels, especially beginners. No pressure, no ego — just a structured and supportive environment where you can learn the basics, move your body, and enjoy the process. You’ll learn: • Basic strikes (punches, kicks, knees, elbows) • Movement & coordination • Simple combinations • Light partner work (optional) Benefits: • Burn fat & improve conditioning • Build confidence & discipline • Reduce stress after work • Improve mobility, balance & power This is not about fighting — it’s about learning, improving, and feeling stronger every session. What to expect: • Warm-up & mobility • Technique drills • Pad work / controlled partner work • Conditioning finisher Bring: • Comfortable sportswear • Water • Hand wraps (if you have — optional) 📍 Belegend Gym Come try it, feel the energy, and see what you’re capable of. WhatsApp:+971543534858 BREAK THE LIMITS 🖤

**Today we’re meeting for a squash session. If you enjoy squash, fitness, and meeting new people, feel free to join us. All levels are welcome. Just bring your sportswear and good energy!**

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.