Kirtan

90-minutes Yin Yoga and Sound Bath session offers a deep and meditative experience, designed to release tension in both the body and mind. We will focus on Yin Yoga, where you'll settle into long-held, passive postures targeting the deeper connective tissues, joints, and fascia. By staying in each pose for several minutes, you’ll cultivate stillness, patience, and inner awareness, allowing deep physical and emotional release. The session will be together a soothing Sound Bath. As you hold the poses, you'll be immersed in the healing vibrations of crystal bowls, gongs, or chimes. The sound waves will guide you into a state of deep space, helping to calm the nervous system, balance energy, and promote a sense of peace and tranquility. This combination of Yin Yoga and sound healing offers a powerful practice for restoring balance, reducing stress, and reconnecting with your inner self. Suitable for all levels, this session invites you to slow down, let go, and experience profound relaxation. 🙏 Una sesión de 90 minutos de Yin Yoga y Sound Bath ofrece una experiencia profunda y meditativa, diseñada para liberar tensión tanto en el cuerpo como en la mente. Nos enfocaremos en el Yin Yoga, donde te instalarás en posturas mantenidas durante un tiempo, dirigidas a los tejidos conectivos más profundos, las articulaciones y la fascia. Al permanecer en cada postura durante varios minutos, cultivarás la quietud, la paciencia y la conciencia interior, permitiendo una profunda liberación física y emocional. La sesión se complementará con un relajante Sound Bath. Mientras mantienes las posturas, estarás inmerso en las vibraciones sanadoras de cuencos de cristal, gongs o campanas. Las ondas sonoras te guiarán hacia un estado de profundo espacio, ayudando a calmar el sistema nervioso, equilibrar la energía y promover una sensación de paz y tranquilidad. Esta combinación de Yin Yoga y sanación sonora ofrece una práctica poderosa para restaurar el equilibrio, reducir el estrés y reconectar con tu ser interior. Adecuada para todos los niveles, esta sesión te invita a desacelerar, soltar y experimentar una profunda relajación. Disponibles en inglés y español Gracias •• Namaste INSTAGRAM @SYANAYOGA Available in English and Spanish Thanks •• Namaste Anaÿs •• Also available on Zoom ( private msg for details)•• 1st CLASS: FREE or donation based 🙏🙏 Single class: 18€ •One month bonus -5 classes 70€ -Unlimited 80€ •Two months bonus -10 classes 130€ -2 months unlimited 150€ •Three months bonus -20 classes 240€ -Unlimited 200€

Tus clases de tango en un ambiente joven y relajado. Puedes venir con o sin pareja, con o sin tacones. Tenemos distintos niveles, escríbenos para reservar tu plaza o pedirnos consejo. Las plazas son limitadas y además nos gusta que los grupos queden equilibrados en cuanto a roles. Los jueves a las 19:15h es el grupo de avanzados. Para ti que llevas varios años bailando y sales a bailar al menos una vez en semana. Ven a mejorar tu técnica, conexión y musicalidad. Además de las clases semanales, un sábado al mes hacemos la práctica con todos los alumnos de la escuela (incluido en el precio de las clases). Tarifas: \- mensual: 49€ si vienes sólo\. 46€ si vienes en pareja \- trimestre \(12clases\): 138€ viniendo sólo o 128€ viniendo en pareja La clase de prueban son sólo 10€ (Escríbenos para confirmar si hay plazas libres, este grupo normalmente está lleno). Amelia 676 159 406 www.tangoticos.com https://www.facebook.com/kampayameliatango https://www.instagram.com/tangoticos_tango/?hl=es

PLEASE, CONTACT ME IN ADVANCE! Anna: 651314706 Instagram: @cercleahimsa **Come join us to enjoy and share a session inspired by yoga and the energy of the lunar cycle.** Each week, we explore a different practice that aligns with the current moon phase (for example, Full Moon: gratitude; Waning Moon: letting go…) The heart of the session is the yoga practice, but we also include a deep meditation of at least 10 minutes, and we close the session with therapeutic writing or artistic expression as a way to integrate the experience. We are a small group of up to eight people, creating a safe and open space where, through the body and movement, we gently move closer to self-awareness and inner peace. Instagram: @cercleahimsa

Tus clases de tango en un ambiente joven y relajado. Puedes venir con o sin pareja, con o sin tacones. Tenemos distintos niveles, escríbenos para reservar tu plaza o pedirnos consejo. Las plazas son limitadas y además nos gusta que los grupos queden equilibrados en cuanto a roles. Los jueves a las 20:30h tenemos el grupo de Intermedio/Avanzado, es para ti si ya hace unos años que bailas y quieres seguir profundizando y mejorando tu conexión, técnica y musicalidad. Ven a probar por sólo 10€. Además de las clases semanales, un sábado al mes hacemos la práctica con todos los alumnos de la escuela (incluido en el precio de las clases). Tarifas: \- mensual: 49€ si vienes sólo\. 46€ si vienes en pareja \- trimestre \(12clases\): 138€ viniendo sólo o 128€ viniendo en pareja Ven a probar una clase! Amelia 676 159 406 www.tangoticos.com https://www.facebook.com/kampayameliatango https://www.instagram.com/tangoticos_tango/?hl=es

SI US PLAU, CONTACTA AMB MI ABANS DE VENIR: Anna: 651314706 Instagram: @cercleahimsa **Vine a gaudir i compartir una sessió basada en el ioga i en l'energia del cicle lunar.** Cada setmana fem una sessió diferent aprofitant el moment lunar en el qual ens trobem, per exemple lluna plena: agraïment, lluna minvant: deixar anar... El pes central de la sessió està en la pràctica de ioga, però també fem una meditació profunda d'uns 10 min mínim i una conclusió de la sessió expressada a través de l'escriptura terapèutica o de l'expressió artística. Som un màxim de 8 persones i així creem espais de confiança i d'obertura on, a través del cos i el moviment, anem apropant-nos al camí de l'autoconeixement i la pau. Instagram: @cercleahimsa

ES Os invitamos a un nuevo encuentro. ¿queréis hablar español, polaco, ruso, checo o otros idiomas eslavos? A partir de las 19 h cada dos semanas. Saludos Cordiales! PL Nowe mozliwosc do nauki. Mamy nowe spotkanie jezykowy polsko-hiszpanszko dzieki . To ma miesjcu co dwa tygodni i mam nadzieje, ze to bedzie duzo lepiej niz facebook bo zostalo zoorganizowany w meetup.com. Witajcie znowu. Zapraszamy was na nowe spotkanie. czy chcecie mówic hiszpanskiego, czy polskiego? My bedziemy w "Bar El cine". Pozdrawiam Serdecznie! РУССКИЙ Новая возможность обучения. У нас новая польско-испанская встреча, спасибо. Он работает каждую неделю и, надеюсь, намного лучше, чем Facebook, потому что он размещен на meetup.com. Добро пожаловать назад. Приглашаем на новую встречу. ты хочешь говорить по-испански или по-русски? . С наилучшими пожеланиями!

Movement Flow: Hemos pasado una década creando un sistema educativo inclusivo que promueve el autodescubrimiento y el crecimiento, dando la bienvenida a todos sin importar la edad o las habilidades. Nuestro sistema no se trata solo de acción física, sino de un viaje transformador, probado por miles de practicantes. Nuestra comunidad de apoyo fomenta el desarrollo en todos los niveles de habilidad. Aquí mejorarás tu propiocepción, dominarás una conexión fluida con el suelo, aprenderás secuencias de movimiento desde las más simples hasta las más complejas, ¡y quizás incluso hagas el pino! Entonces, ¿por qué esperar? Enciende tu camino hacia la fuerza, la flexibilidad y el movimiento ahora. Exploremos juntos este hermoso mundo del movimiento.

En el momento en que el día y la noche se equilibran, nos encontramos en la playa para celebrar este cambio de ciclo en conexión con la naturaleza y con nosotrxs mismxs. Comenzaremos con la práctica del **Sungazing, una meditación pránica**, abriéndonos a la luz del amanecer. Continuaremos con **Qi Gong** para despertar la energía vital del cuerpo y cerraremos el encuentro con **Kirtan**, cantando juntos y dejando que el corazón se exprese. Un espacio para respirar, movernos, cantar y recordar nuestro ritmo natural. Trae algo para sentarte, tu gente querida, un instrumento si quieres y tu presencia. Es gratis :)

We gather every Saturday at 16h for our weekly collective meditation practice. Our sessions are based on Rajadhiraja Yoga, a holistic system that integrates the classical eight-limbed (Ashtanga) yoga, Tantra, a structured series of meditation lessons, and a deep spiritual and social philosophy. The meditations are held as part of the Meditation Steps project — a non-profit initiative that aims to make meditation and yoga accessible to everyone and inspire positive change in society. ​Our facilitator Michael, has been practicing meditation for five years and guides sessions that blend dynamic and silent meditation. His approach combines movement, breath, and stillness to create a modern, grounding experience that helps people reconnect with clarity and calm. ​These sessions are in ENGLISH. ​Donation based. Suggested donation 10€. ​ ​**Location** ​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​​**What to Bring:** * ​​​Comfortable clothing to move freely * ​​​A water bottle to stay hydrated * ​​​An open heart and a willingness to let go and have fun! ​​​**Our Space:** * ​​​Is a shoe free zone * ​​​Alcohol or drugs are not permitted * ​​​We are a vegan space ​​​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/)

**Dia**: Diumenge 22-3-2026 **Hora:** 9:45 **Lloc de sortida i arribada: Estació Renfe Sabadell Nord** **Desnivell:** 226 m. **Dificultat:** moderada **Distància:** 14 km (aproximat) **Guiatge:** Armand (tf 662616834) Si teniu cap consulta a feu-ho per whatsApp **Punt de trobada 1**: 9:45-Sortida Estació Renfe Sabadell Nord **Punt de trobada 2:** 8:45 Estació Rodalies Renfe Sants. (El tren surt a les 8:58 Línia R4. Primer vagó). També podeu agafar aquest tren a l’Hospitalet de Llobregat- Plaça Catalunya- Arc de Trionf-La Sagrera-Fabra i Puig-Torre Baró-Montcada Bifurcació. En aquest cas haureu de comprovar l’horari de l’estació que escolliu) **Preu: 5** euros a pagar efectiu al començar. Si us plau porteu import exacte. NO targeta ni Bizum. El preu inclou les despeses d'organització, publicació i el guiatge. Cal portar: calçat de muntanya, roba segons la climatologia. Aigua, menjar. Recomanable bastons **RESPONSABILITAT:** Som adults. Cadascú és responsable de si mateix. Aquesta activitat té un número limitat de places pel que cadascú que vulgui participar-hi s’ha de inscriure individualment. La data límit d’inscripció es fins les 22:00 del dissabte. **IMPORTANT:** Les nostres sortides sempre han estat revisades per garantir un màxim de seguretat al participants. En aquesta sortida hi ha un tram que no hem revisat previament però seguirem camins que ja han estat utilitzats per altres senderistes. Malgrat aixó, la natura va canvian la fesonomìa d’aquest camins i, de vegades, queden intransitables pel que cal trobar alternatives que poden ser una mica feixugues, que no perilloses. Es per aixó que clasifiquem la sortida com moderada i per senderistes habituals. ***Qui no estigui segur de les seves capacitats o prefereixi caminades més cómodes, potser no és sortida per ell***. En cas de dubte podeu consultar al guia enviant el voste nom i tf per WhatsApp. Ell ja es posarà en contate amb vosaltres. **DESCRIPCIÓ DE L’ACTIVITAT** Ruta a cavall de camins que ja coneixem sortint de Sabadell, i una tram de descoberta per arribar a l’ermita de **Sant Pere d’Ullastres**, una capella rural romànica (del segle XII), vora Castellar del Vallès. Iniciem la sortida des de l’estació de Sabadell Nord, no abans de prendre un cafè i anar-hi al bany. Tindrem mig hora per fer-ho i a les 10:15 començarem a caminar. Aquest primer tram, ja conegut, ens portarà fins l’ermita de la **Mare de Dèu de Togores** havent passat per la Torre del Canonge. En aquest punt potser tindrem el primer obstacle ja que he de passar el riu tort, habitualment amb molt poca aigua però si baixa molta no el podrem passar hi haurem de refer el camí per vorejar un camp i deixar enrere el forn de calç de Can Vilar. Des de l’ermita de Togores començarà el tram de descoberta caminant entre pistes i corriols fins arribar a l’ermita d’Ullastre. Tot aquest camí tindrem al riu Tort com un possible entrebanc per aconseguir el nostre objectiu i potser haurem de fer el que és habitual en les descobertes, que és desfer camins per cercar altres que ens portin segurs al nostre objectiu. Arribats a l’ermita d’Ullastre la descoberta segueix però per camins que ja han estat fressats per altres senderistes i que ens portaran al **Torrent de Colobrers**, un fantàstic indret que, si hi ha aigua, no deixarà de encisar-nos. Una agradable passejada per un sender ombrívol en un entorn amb una gran varietat de fauna i vegetació de ribera El torrent de Colobrers forma part del Parc fluvial del Ripoll i neix a la serra de vent de Castellar del Vallès. Travessant el Pla de la Bruguera, entra al terme municipal de Sabadell per Can Moragues i finalitza el seu recorregut al riu Ripoll. Quan sortim del torrent seguirem la pista que voreja el riu Ripoll per arribar al àrea de pícnic de Sant Vicenç de Jonqueres . Si no volem quedar-nos a dinar en aquest lloc, seguirem un bonic corriol fins tornar a l’estació de Sabadell nord. En aquesta zona hi ha molts bars on podem seure a menjar a canvi de les begudes. Qui vulgui tornar a Barcelona hi ha trens a 13.37 – 13:52 – 14:07 – 14:22 -14:37 – 14:52 – 15:07, etc

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here:https://luma.com/Samanaevents?k=c * **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

Para reservas y más información: [Chat de Whatsapp](https://wa.me/34608171231?text=Hola,%20quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20el%20ba%C3%B1o%20de%20sonido%20y%20pranayama) ¡Hola! :) Te invito a un encuentro para reconectar contigo misma/o a través del poder del **aliento y el sonido**. Comenzaremos con suaves ejercicios de **pranayama** (respiración consciente) para calmar la mente y abrir el cuerpo energético, seguidos de un **baño de sonido** con cuencos tibetanos que te guiarán hacia un estado profundo de relajación y presencia. 💫 Este espacio es una pausa en el ritmo diario, una oportunidad para soltar tensiones, equilibrar emociones y permitir que el cuerpo recuerde su armonía natural. 🕉️ **No necesitas experiencia previa**, solo venir con ropa cómoda, mente abierta y ganas de cuidarte. **💶 Aportación:** 10€ 📍**Localización:** [Carrer de Pere Serafí, 7, Gràcia, Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a2bd543b6087:0x9db7e85962771423?sa=X&ved=1t:8290&ictx=111) 🌸 Te espero para respirar, vibrar y volver al centro.

Siéntete con más energía y menos cansancio, descansa mejor y con mayor amor propio. Libera bloqueos físicos, emocionales y espirituales. Vive con más abundancia, paz mental, coherencia y conexión contig@ mism@ llegando a tener más alegría, plenitud y motivación en tu vida. ☎️Llámame al 615929287 y te explico en qué consiste la sesión. Habrá dinámicas de conexión, masaje sonoro con instrumentos de alta vibración, meditación y activación de tus puntos energéticos. 📍Centro de Barcelona. Invierte en ti❤️ @sanacionvibracional_

**Baño de Sonido · Sound Bath Healing** **Con Jay – Laboratorio del Sonido** **Domingo 22 de marzo** de 2026, 17:00 a 18:30 h Barcelona, Poblenou Un baño de sonido es una experiencia de meditación inmersiva en la que las vibraciones de distintos instrumentos armónicos envuelven el cuerpo y la mente, facilitando de forma natural un estado de relajación profunda, calma mental y conexión interior. No es música en el sentido convencional, sino un viaje sonoro que se siente en todo el cuerpo. La experiencia se realiza recostados y no se necesita experiencia previa. Durante la sesión se utilizan cuencos tibetanos y de cuarzo, gongs y otros instrumentos vibracionales que crean un paisaje sonoro profundo y envolvente. **Beneficios** Reduce el estrés y la ansiedad. Favorece la relajación profunda y la claridad mental. Ayuda a liberar tensiones físicas y emocionales. Equilibra el sistema nervioso y la energía. Aportación: 25 euros. Reserva obligatoria con 15 euros por adelantado. Plazas limitadas. Más información y detalles completos en la web ([enlace](https://siriquantum.com/bano-de-sonido-sound-bath-healing/)). English description below **Sound Bath Healing** **With Jay – Laboratorio del Sonido** **Sunday, March 22, 2026,** 5:00 pm to 6:30 pm Barcelona, Poblenou A sound bath is an immersive meditation experience where harmonic vibrations from instruments such as singing bowls and gongs guide the body and mind into deep relaxation, mental clarity and inner balance. This is not a concert, but a restorative sound journey experienced while lying down. No previous experience is required. Contribution: 25 euros. Reservation required with a 15 euro advance payment. Full details available on the website ([link](https://siriquantum.com/bano-de-sonido-sound-bath-healing/)).

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.