Kundalini Yoga
Meet other local people interested in Kundalini Yoga: share experiences, inspire and encourage each other! Join a Kundalini Yoga group.
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Frequently Asked Questions
Yes! Check out kundalini yoga events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the kundalini yoga events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Kundalini Yoga Events Today
Join in-person Kundalini Yoga events happening right now
Yoga and sound healing in the park
Embrace Dubai's Winter in Our Outdoor Yoga Class
Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air.
Class Highlights:
♀️ Gentle yoga flow surrounded by trees and flowers
Special 10-minute singing bowl meditation after practice to align your energy with nature
A nice winter wellness experience
**Details:**
**Location:** Nad Al Hamar Park 1
**Days:** Monday to Thursday
⏰ **Time:** 3:30 PM – 4:30 PM
**Contribution:** Donation-based
**Registration:** **RSVP required**
Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature.
**Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart.
*Feel free to share with someone who needs a moment of calm this winter.*
The Gathering Space – Eternal Wellness
The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities.
A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**
💃 ❤️ Ecstatic Dance ❤️ 💃
Dear wonderful ladies,💖
If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃
Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯
❣️Letting go of societal expectations and connecting with your inner self.
❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being.
❣️Boost your self-confidence into your everyday life
❣️Unlock your creativity potential and get inspired
❣️Let go of built-up emotions, heal and move forward in life with a lighter heart
❣️Become more in tune with your body's needs and feelings.
📅 Date: Wednesday
🕢 Time: 7:30pm
📍 Location: Jumeirah 3, villa
💰 Energy exchange: 149 AED
your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at
[https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)
Founders Dinner 🔥 A friendly dinner with 5 inspiring entrepreneurs
📆 **Every Wednesday**, join an exclusive table of ambitious founders in a handpicked venue.
💡 *You are the average of the 5 people you spend the most time with.*
**Choose your circle wisely — it will shape your future.**
🔗 Application required: [thefiveclub.co/en](thefiveclub.co/en)
***
🥂 **Every Wednesday**, join a table of **6 inspiring founders**, carefully selected for you.
😌 A relaxed atmosphere, no pressure.
🤝 The goal: build genuine affinities, friendships, and long-lasting connections.
***
🔍 **How it works:**
🔴 Sign Up & Apply on : [thefiveclub.co/en](thefiveclub.co/en)
1️⃣ Pick a Wednesday and confirm your **membership** to join the club
2️⃣ Invite members you've previously met at afterworks or dinners
3️⃣ 24h before, you’ll receive the 📍 **restaurant address** and 🧑💼 **participant list** (bios + LinkedIn)
4️⃣ On the day: come as you are — we handle the 🍽️ booking, 🛠️ logistics, and ✨ ambiance
5️⃣ After the dinner: Add to your circle the founders you connected with most,
6️⃣ Reinvite them to future dinners or reconnect via curated events in the app 📲
***
Strength & Core free Workout Session
Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join!
🕡 **Time:** 8:00 pm
📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai
near DAFZA metro station
**What to expect:**
* Engaging workout routines suitable for all fitness levels.
* Experience guidance from AFC trainers to help you achieve your fitness goals.
* Fun and motivating atmosphere to keep you energized throughout the session.
* Focus for Strength & Core
**What to Bring:**
* Mat
* Comfortable workout attire and proper sports shoes.
* Water bottle or hydration drink to stay refreshed.
* Positive attitude and willingness to challenge yourself.
Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together!
**Join our WhatsApp group for more details:**
https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ
Any Questions or Enquiries:
Nasar Husain
0524975544
Bootcamp
Free trail session
Obsidian Force – Train Hard. Evolve Together.
This is not just a fitness group.
This is a community for people who are serious about changing their body, mindset, and lifestyle through discipline and consistency.
We train together. We push each other. We grow together.
Our sessions focus on:
• Fat loss
• Strength & conditioning
• Functional training
• Core and full-body performance
But more than that — this is about building a strong mindset, surrounding yourself with the right people, and staying accountable.
If you’re tired of starting and stopping…
If you want real results…
If you’re ready to show up and do the work…
You belong here.
WhatsApp +971543534858
Spiritual Tea
Come and have tea, meet new friends and engage in an open conversation about life's purpose, our collective responsibility towards humanity, our existence on this planet, diverse religious perspectives, spiritual insights, the interconnectedness of all people, gender equality, the convergence of faiths, and current world issues.
Location:
Burj Crown Building - Lounge Room on the 7th floor. Above "Baba Roma" restaurant. Free parking is available in the Dubai Opera House parking.
15 Sheikh Mohammed bin Rashid Blvd - Downtown Dubai
[https://maps.app.goo.gl/h5NH1VNXSHCJC7bq5](https://maps.app.goo.gl/h5NH1VNXSHCJC7bq5)
Time: 19:30 for an 20:00 prompt start
Kundalini Yoga Events This Week
Discover what is happening in the next few days
Sunset Strech Yoga At Kite Beach with Utteern Yoga ( Paid )
**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991**
**\|\| Our session includes \|\|**
🤗 Breathwork
🧘 Meditation
🤸 Stretching Asanas (Postures)
🫶 Connecting with the Divine within
🌅 Shavasana (Relaxation)
🎯 Mindfulness Activities Games
💚 Additional features and yogic practices will be included.
We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea.
The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners.
**Session Overview:**
Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered.
**What to Bring:**
\*Yoga mat
\*Water bottle
\*Towel
\*Positive energy
🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending.
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
We look forward to sharing this peaceful practice with you.
Namaste 🙏
"Transform Your Morning: Free Sunrise Yoga"
**Kickstart your day with energy and calm!**
Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual.
Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing)
*Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME*
**[1st Session will be FREE]**
PRANA HARMONY - Breathwork and live music journey
Hey everyone,
The third Prana Harmony theme is coming — and it's the one most people haven't tried yet.
Vitality Awakening — Sunday May 17th, 7:30–9:30pm, Keyani Wellness Center Dubai.
This journey is different from Serenity and Shamanic. It's body-led powerful breathwork techniques that gradually build energy, paired with uplifting live music that shifts into meditative phases.
The result is clarity, movement, and the release of whatever's been keeping you stuck or stagnant.
If you've been feeling foggy, low, or disconnected from yourself, this one is for you.
🔗 Book your spot: [https://pay.leafandhook.com/b/5kQaEXd4V4Itdrv4BHejK0a](https://pay.leafandhook.com/b/5kQaEXd4V4Itdrv4BHejK0a)
See you soon !
Transform Your Practice: Free Rope Yoga for Support & Alignment
Join us for a **FREE** Rope Yoga session!
**Eternal Wellness Yoga Studio**.
Rope Yoga uses wall support to safely deepen stretches, perform inversions with ease, and bring therapeutic **transformation** to your posture and spine. It's fantastic for all levels!
Yoga session - every saturday
🌿 **Morning Reset Yoga Session** 🌿
A gentle space to pause, breathe, and come back to yourself.
Balance begins with the body…
and when we soften here, everything else follows.
✨ **What to expect:**
A slow, mindful practice blending breath, movement, stretch, and a touch of strength—helping you feel grounded, open, and refreshed.
🕗 **Time:** 8:00 AM – 9:30 AM
📍 **Location:** Shivalay Studio, Cluster U, JLT
🧘♀️ **Level:** Open to all
💛 **Energy Exchange:** AED 100
🧺 **Please bring:**
• Yoga mat
• Water
This is your time to reset, realign, and start your day with clarity and calm.
**Join the WhatsApp group for updates & to RSVP:**
[https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL)
Looking forward to sharing this practice with you 🌞
Yoga by the Barsha Pond Park (Gate 4)
**We ask a lot from our bodies and minds every single week.**
Deadlines. Screens. Noise. Holding it all together.
This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us.
We’ll move consciously and gently, letting breath guide each pose.
We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle.
And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause.
If this feels like something you need, you’re already halfway there 🙂
👉 **Join the WhatsApp group for updates & to RSVP:**
[https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL)
🗓 **Sunday \| 7:30 AM**
📍 **Barsha Pond Park** — under the trees, surrounded by morning life
💳 **Event fee: AED 50**
**Bring:**
• Your yoga mat
• A bottle of water
• Your restless mind (this is a great place to practice with it
Let’s meet on the mat and practice calm — not away from life, but right inside it.
Private Singing Bowl & Crystal Bowl Healing
Discover the Harmonizing Power of Sound:
In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs.
**Available Healing Focus Areas:**
- **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance
- **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections
- **Personal Healing:** A dedicated journey inward for self-discovery and inner peace
- **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages
- **Pathological Support Healing:** Complementary sonic support for physical well-being
- **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field
**Session Details:**
- **Format:** Private & Customized (for individuals, couples, or small family groups)
- **Schedule:** Available every Friday, 2:00 PM - 9:00 PM
- **Booking:** Advance appointment required
**Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center.
Contact to book your private sound healing journey.
Kundalini Yoga Events Near You
Connect with your local Kundalini Yoga community
Free weekly course to start your spiritual journey with Kundalini Meditation
**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!**
Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace.
Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us!
FAQs
**What is the cost for the events?**
All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for.
**What should I wear?**
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear.
**What do you typically do at a workshop or event?**
Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop..
**Do I need to bring anything?**
No, you’re fine. Just walk in and enjoy the event!
**I haven’t RSVP’d, can I still come for the event?**
Yes, you can, although we recommend you Register to make sure we have seats for you.
**I’ve attended a workshop. What next?**
To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website.
**What is Sahaja Yoga?**
Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.
**Where can I attend a Sahaja Yoga event or class?**
You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)")
If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/)
Still have questions feel free to contact us at 623-734-5952
Free weekly course to start your spiritual journey with Kundalini Meditation
**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!**
Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace.
Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us!
FAQs
**What is the cost for the events?**
All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for.
**What should I wear?**
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear.
**What do you typically do at a workshop or event?**
Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop..
**Do I need to bring anything?**
No, you’re fine. Just walk in and enjoy the event!
**I haven’t RSVP’d, can I still come for the event?**
Yes, you can, although we recommend you Register to make sure we have seats for you.
**I’ve attended a workshop. What next?**
To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website.
**What is Sahaja Yoga?**
Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.
**Where can I attend a Sahaja Yoga event or class?**
You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)")
If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/)
Still have questions feel free to contact us at 623-734-5952
Free weekly course to start your spiritual journey with Kundalini Meditation
**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!**
Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace.
Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us!
FAQs
**What is the cost for the events?**
All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for.
**What should I wear?**
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear.
**What do you typically do at a workshop or event?**
Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop..
**Do I need to bring anything?**
No, you’re fine. Just walk in and enjoy the event!
**I haven’t RSVP’d, can I still come for the event?**
Yes, you can, although we recommend you Register to make sure we have seats for you.
**I’ve attended a workshop. What next?**
To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website.
**What is Sahaja Yoga?**
Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.
**Where can I attend a Sahaja Yoga event or class?**
You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)")
If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/)
Still have questions feel free to contact us at 623-734-5952
Free weekly course to experience Freedom from Thoughts and establish Inner Peace
**Welcome to our Free weekly course to experience Freedom from Thoughts and establish Inner Peace!**
Join us at the **Middleburg Library (Meeting Room)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace.
Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us!
FAQs
**What is the cost for the events?**
All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for.
**What should I wear?**
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear.
**What do you typically do at a workshop or event?**
Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop..
**Do I need to bring anything?**
No, you’re fine. Just walk in and enjoy the event!
**I haven’t RSVP’d, can I still come for the event?**
Yes, you can, although we recommend you Register to make sure we have seats for you.
**I’ve attended a workshop. What next?**
To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website.
**What is Sahaja Yoga?**
Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.
**Where can I attend a Sahaja Yoga event or class?**
You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)")
If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/)
Still have questions feel free to contact us at 623-734-5952
Weekend meditation - Every Sunday
This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!
Sahaja Yoga Meditation - In person workshops
This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.
Aerial Yoga Foundations
NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!
If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.
Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.
This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!
Cost of workshop: $55 without hammock rental, $65 with hammock rental
\*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.
Sign up: https://flyingbuddhastudio.com/#Events




















