Kundalini Yoga

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

**How AI Breaks the Career Ladder: Automation and Coordination Failure in Knowledge-Intensive Firms** by [Claudio Zucca](https://www.linkedin.com/in/claudio-zucca-b691292/) AI automation creates an intertemporal tradeoff for knowledge-intensive firms: cutting junior workers to exploit cheap automation boosts short-term profits but depletes the career pipeline needed to develop future senior talent. Individual f irms can resolve this tension through lateral hiring from competitors, but the industry as a whole cannot—lateral markets merely redistribute talent from a collectively shrinking pool. We develop a dynamic model with nested CES production calibrated to law firms, investment banking, and management consulting, treating the industry as a closed system where senior professionals must be developed internally through multi-year apprenticeships. When all f irms optimize automation individually, they collectively eliminate 92–95% of the junior talent pipeline. Dynamic simulations show firms maintaining career ladders sacrifice 16–32% of potential automation gains in the short run but ultimately achieve 60–112% higher output when partner scarcity becomes the binding constraint. Crossover periods occur 8–15 years after the automation shock (at absolute periods t=14 for investment banking, t=16 for law firms, and t=20 for management consulting). Although automation initially boosts output by 50%, the subsequent destruction of the career pipeline depletes the senior professionals who are production complements to automation, causing output to fall below the pre-shock baseline despite continued robot usage. This creates a coordination failure combining Becker’s training externality with common pool resource dynamics: individual firms can free-ride on competitors’ training investments through lateral hiring, but when all firms automate simultaneously, lateral markets cannot expand aggregate capacity. Solutions require industry wide coordination **Hidden Signals in Text Embeddings: Recovering Skill Hierarchies with Inductive Hyperbolic Representations** by [Thiago Brant](https://www.linkedin.com/in/thiago-quaresma-chaves-brant-605a21b/) Many areas of learning have a hidden order: some skills and ideas need to come before others. In this work, we ask whether that order can be inferred from the subtle signals already embedded in text embeddings, even when the model is not explicitly told which concept should point to which. We train a self-supervised system that learns from text descriptions, places concepts in a curved space well suited for hierarchies, and uses only a very small hint to keep the overall direction consistent. When tested on entirely new skills, the method recovers prerequisite direction better than a comparable standard baseline. Control experiments also show that the gains come from meaningful semantic information in the text. Overall, the results suggest that text representations contain hidden clues about learning order, and that hyperbolic geometry helps bring that structure out.

There are many resources available for guidance on how to write code that is efficient and results in more sustainable software applications, but applying these at scale can be challenging, and often isn’t a priority for busy teams. GitHub have recently released Agentic Workflows, a way of specifying automation tasks in human-readable format to be performed by an AI agent as part of a GitHub Actions workflow. In this talk, Max Mizzi from GitHub's Sustainability team gives an overview of Agentic Workflows, and will demonstrate how they can be used to improve software efficiency through both structured green software rules and autonomous performance engineering. He'll finish by walking through a real-world use-case showing how the technology helped to dramatically reduce the energy consumption - and carbon footprint - of a major website. Come along if you want to learn more about using AI to improve the energy efficiency of your software. Check out the Green Software Brighton [website](https://greensoftwarebrighton.co.uk/) for links to previous talks. Arrive from 18:00 for pizza and drinks. Event will start at 18:30. We always head for a drink and a chat locally afterwards too. --- ***Thank you to Runway East for use of their space to host our events and to Silicon Brighton and the Green Software Foundation for supporting us.***

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Hey everyone! The weather’s finally turning nice, so let’s go grab a cup of coffee at Florence Coffee Belair and then head to the nearby Park Merl to make the most of it with a chill picnic on Sunday! 🌳☀️ Bring along: blankets, snacks, drinks, games, and whatever else you’d like to share or enjoy. Meeting point: Florence Coffee Belair. When we head to the park, I will share the precise location. If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. Looking forward to seeing you all there! Kate

Join for an amateur pilates session in a park 🧘‍♀️ Bring your own mat 🫶 *Meeting for women only

This week, we’ll reflect on communication, boundaries, and honesty with ourselves. How does it feel when we say yes while meaning no? What changes when we express ourselves more clearly and authentically? This meetup is not about “perfect communication,” but about awareness, presence, and honest reflection. We may include: • a short grounding practice • a simple reflection question • open sharing and listening No pressure. No judgment. You are welcome to simply listen and be present. 📍 Location: If the weather is good, we’ll meet outdoors in the park near Mikrokosmos and sit together on the grass in a relaxed picnic-style setting. In case of rain or colder weather, we’ll meet indoors at Casino Luxembourg art gallery. 🕠 Thursday , 18.00 👥 Small group format 💬 WhatsApp group for updates and community https://chat.whatsapp.com/FXXDRxOGXXtKGnMErWo48M Come as you are.

The long awaited Brazilian Zouk night is back! Join us on **MAY** **23** at Lumi Studio for a fun, beginner-friendly Brazilian Zouk workshop followed by an open social dance. Be part of Brazilian Zouk Luxembourg!✨ Workshop: 𝟭𝟴:𝟯𝟬 – 𝟭𝟵:𝟯𝟬 \| All levels welcome Explore Brazilian Zouk techniques in a fun and supportive environment. Social: 𝟭𝟵:𝟯𝟬 – 𝟮𝟮:𝟯𝟬 Enjoy an open dance floor, great music, and connect with the local Zouk community. Taught by: 𝗠𝗮𝗻𝘂𝗲𝗹𝗮 & 𝗙𝗶𝗹𝗶𝗽𝗲 Luxembourg’s dedicated Brazilian Zouk instructors. Manuela is a certified teacher with 9 years of experience and while Filipe brings his energy and dedication to create a dynamic, fun and supportive learning experience for all levels. Together, they are committed to sharing high-quality Zouk in Luxembourg. Location: 𝗟𝘂𝗺𝗶 𝗦𝘁𝘂𝗱𝗶𝗼 📍 42, rue Demy Schlechter 2512 Bonnevoie, Luxembourg Street parking and nearby parking options available. Pricing: Workshop + Social €15 Workshop only €12 Social only €7 Payment accepted via cash, Revolut, or PayPal. Come share the floor with familiar faces and new ones. A beautiful opportunity to reconnect, share the dance and keep building the Brazilian Zouk community in Luxembourg🇱🇺🇧🇷

About the Book: The One Thing In The One Thing Book, Gary Keller and Jay Papasan challenge the myth that success comes from doing more. Instead, they argue that extraordinary results come from narrowing your focus to the single most important thing. Built around one powerful question: "What's the ONE thing I can do, such that by doing it, everything else will be easier or unnecessary?" the book offers a practical framework for cutting through noise, protecting your time, and achieving disproportionate results. Why join this meetup? Join a round of discussion between people who like personal development and are willing to exchange about what they learned, know and have newly discovered through the book! Whether you've read the whole book, just started, or are simply curious, this meetup is for you. We'll explore: 💡 Why doing less (but better) beats doing more 💡 How to identify your ONE thing in work and life 💡 The Domino Effect's role in life 💡 The real cost of multitasking and scattered focus 💡 Practical time-blocking strategies that protect what matters 💡 Real-life applications from the book 💡 Your own wins, struggles, and takeaways

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.