Pranayama

Join a relaxed women's Pilates session in the park 🧘‍♀️🌳 A free, community-led session focused on strength, stretching, and wellbeing - suitable for all levels ✨ 10:30 by the ‚Bonne Nouvelle' *I finished a teacher course and currently working towards my Pilates certification — Instagram @herluxembourg https://www.instagram.com/herluxembourg

**NO CYCLIST LEFT BEHIND** **What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Remerschen Biodiversum (about 33km). **2.** Have a meal at the Biodiversum lake. Visiting the biodiversum museum is optional and free. Those who wish to do a shorter ride can take the **bus** from Remerschen back to Lux gare. You can also **exit the ride** at Remich (about 40 km from the start point). There are frequent buses from Remich to Luxembourg city **3.** Cycle from Biodiversum to Wasserbilling gare (about 40km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour meal at the Biodiversum), we can finish the ride in 5 hours and 30 minutes. **Getting home from the finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. Also, there are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the meal at the Biodiversum lake. **There is no place to buy food at this location. So, bring some.** **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (72km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 30/06/2026 (https://www.accuweather.com/en/lu/luxembourg/228714/daily-weather-forecast/228714?day=12 ) 29 degree Celcius. Sunny with **1**% chance of rain. Total rain forecast is 0mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 40km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2895917190?share_token=aZHf9bEq0MCe2vbYMK8lxnWWV4wQRK4u783v76QcyW44V7eneI&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

Join women group for a free Luxembourg Philharmonic's concert in the park 🎶 Bring a blanket or something to sit on (as we will be sitting on the grass) 🕗 20:00 we will meet by Theather tram stop (we will meet earlier to find nice spots and chat) 🕘 21:00 the concert starts https://www.philharmonie.lu/en/programme/2025-26/bella-notte-puccini-verdi-000000e9001a049a — Instagram @herluxembourg https://www.instagram.com/herluxembourg

*** we are at the outdoor bar Mikrosomos and usually at the long bench tables. they to find an organiser and say hi!! Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

It's that time again! Let's keep our yearly tradition going by celebrating the 4th of July with a chill picnic at the Kinnekswiss Parc in Luxembourg city center! Feel free to bring along stuff to share, or not! Sharing food and drinks isn't mandatory, although if you have a signature dish or drink others will surely appreciate it too... :) DO be sure to bring your own blanket or towel, food and drinks, and a hat/sunglasses/sunblock! If you have any outdoor-friendly games, bring 'em along as well! I will bring some small food things for us to share, some disposable cutlery, a small speaker, and a cooler. As the day approaches we can use the comments section or group chat to plan pot-luck food, games, etc. Join when you can and leave when you need, people will be coming and going all afternoon! Please provide me your phone number in a private message if I do not already have it. This is only so I can create a WhatsApp group to share the picnic location on the day. If you do not wish to be in that chat, please let me know and I will send you our location privately on the day. I will show up a while before the start time to find a good spot and claim some space, and I expect us to wrap up the party in the early evening :) Can't wait to see you there!

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Rejoignez Business Minds Luxembourg, un événement de networking exclusif réunissant entrepreneurs, dirigeants, investisseurs, indépendants et professionnels ambitieux du Luxembourg et de la Grande Région. Dans une atmosphère conviviale et professionnelle, développez votre réseau, échangez des idées, partagez vos expériences et créez de nouvelles opportunités d’affaires. Que vous souhaitiez trouver des partenaires, des clients, des investisseurs ou simplement rencontrer des personnes inspirantes, cet événement est conçu pour favoriser des connexions authentiques et durables. ✨ Rencontrez des professionnels de qualité 🤝 Développez votre réseau stratégique 💡 Échangez des idées et des opportunités 🚀 Accélérez votre croissance professionnelle et entrepreneuriale Connect. Share. Grow. Hosted by The Luxembourg Network.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Hello Friends! It's been a while that we did this hike, it's the short version of "walking home from Lintgen", but still almost 16km. We're going to take the train to Lorentzweiler and walk all the way to Dommeldange. After the first 2km took us quite steep up, the first short break will be at the "Neolithikum", a rebuild of a prehistoric house, inspired by local archeological findings. During the hike, there will be a nice viewpoint over the valley between Luxembourg and Mersch, a chapel in the rocks, and a Roman underground water canal, which is hopefully open for visit, otherwise we will at least have a source with ice cold water to cool our arms and heads At this site, "Raschpetzer", after around 9km, we will do our lunch break. 6-7km later, we will end up in Dommeldange, where we can have a coffee or some cold beers at "Am Chalet" **Meeting Point:** We will meet at the train station in Lorentzweiler and start right after the train arrived. https://maps.app.goo.gl/Lr7ppZzkQuV91o6u7 **Public Transport:** You can take train RB 3609, leaving Gare Centrale at 09:53, platform 4cd (this may change until then, please check the time table at the train station). I will hop on that train in Dommeldange. Note: It's not a loop, if you come by car to Lorentzweiler, you need to take the train back there from Dommeldange after the hike. **Carpool:** If you come from a different direction and need to drive, maybe you can offer a seat to a friendly co-hiker. Here's the link to the carpool: https://groupcarpool.com/t/w3irxc Please indicate the pickup location and whether you want to drive to Lorentzweiler directly or to a train station from where you take the train. **Please note:** It's tick season. Be careful, use some repellent product, and check yourself after the hike. As usual, the hike is at your own risk, and please take enough water for yourself. Looking forward to hiking with you! Jens

⚡ **Circle** by **AI & Coffee — Luxembourg's In-Person AI Community** AI is moving faster than any of us can keep up with alone. The best way to make sense of it — and stay ahead of it — is by getting in the same room as people who are just as obsessed with it as you are. That is exactly what AI & Coffee is about. We are bringing together Luxembourg's most curious, creative and driven minds for an afternoon of open, honest and energising conversations about artificial intelligence — not in theory, but in practice. No slides. No pitches. No pressure. Just real people, real ideas and real connections over great coffee. ☕🤖 *** ☕ **What we will talk about** AI & Coffee is an open conversation — guided by curiosity and driven by the people in the room. Expect discussions around: * What is actually happening in AI right now — the real breakthroughs, the real hype * Tools, projects and experiments people are building and testing * Practical AI use cases across industries — finance, marketing, tech, healthcare and more * Ideas, feedback and fresh perspectives from people at different stages of their AI journey Feel free to bring your laptop if you want to show something you are working on. Some of the best conversations at our last event started with someone sharing their screen. 💡 *** 👥 **Who is this for?** Developers and engineers building with AI Founders and entrepreneurs exploring AI for their business Investors and mentors looking to understand what is coming Researchers and students at the forefront of AI Creatives experimenting with AI tools Corporate professionals curious about AI's impact on their industry And anyone who simply cannot stop thinking about where AI is heading If AI excites, challenges or intrigues you — you belong here. *** ✨ **What to expect** A warm, welcoming and relaxed atmosphere where everyone has a seat at the table. Our host will kick things off with a few conversation sparks and the latest AI highlights — then the rest is yours. Meet, talk, connect and exchange freely. No commitment. No agenda. No pressure. Just the kind of afternoon that leaves you energised, inspired and already looking forward to the next one. *** 🎉 **The only cost is your own coffee or drink.** Bring your curiosity, your ideas and an open mind — and let's keep building one of the most exciting AI communities in Luxembourg. 🇱🇺 👉 Register now — spots are limited and they go fast!

13 Grand-Rue, 9710 Clervaux, Luxembourg

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.