Yoga on the Beach

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

**How AI Breaks the Career Ladder: Automation and Coordination Failure in Knowledge-Intensive Firms** by [Claudio Zucca](https://www.linkedin.com/in/claudio-zucca-b691292/) AI automation creates an intertemporal tradeoff for knowledge-intensive firms: cutting junior workers to exploit cheap automation boosts short-term profits but depletes the career pipeline needed to develop future senior talent. Individual f irms can resolve this tension through lateral hiring from competitors, but the industry as a whole cannot—lateral markets merely redistribute talent from a collectively shrinking pool. We develop a dynamic model with nested CES production calibrated to law firms, investment banking, and management consulting, treating the industry as a closed system where senior professionals must be developed internally through multi-year apprenticeships. When all f irms optimize automation individually, they collectively eliminate 92–95% of the junior talent pipeline. Dynamic simulations show firms maintaining career ladders sacrifice 16–32% of potential automation gains in the short run but ultimately achieve 60–112% higher output when partner scarcity becomes the binding constraint. Crossover periods occur 8–15 years after the automation shock (at absolute periods t=14 for investment banking, t=16 for law firms, and t=20 for management consulting). Although automation initially boosts output by 50%, the subsequent destruction of the career pipeline depletes the senior professionals who are production complements to automation, causing output to fall below the pre-shock baseline despite continued robot usage. This creates a coordination failure combining Becker’s training externality with common pool resource dynamics: individual firms can free-ride on competitors’ training investments through lateral hiring, but when all firms automate simultaneously, lateral markets cannot expand aggregate capacity. Solutions require industry wide coordination **Hidden Signals in Text Embeddings: Recovering Skill Hierarchies with Inductive Hyperbolic Representations** by [Thiago Brant](https://www.linkedin.com/in/thiago-quaresma-chaves-brant-605a21b/) Many areas of learning have a hidden order: some skills and ideas need to come before others. In this work, we ask whether that order can be inferred from the subtle signals already embedded in text embeddings, even when the model is not explicitly told which concept should point to which. We train a self-supervised system that learns from text descriptions, places concepts in a curved space well suited for hierarchies, and uses only a very small hint to keep the overall direction consistent. When tested on entirely new skills, the method recovers prerequisite direction better than a comparable standard baseline. Control experiments also show that the gains come from meaningful semantic information in the text. Overall, the results suggest that text representations contain hidden clues about learning order, and that hyperbolic geometry helps bring that structure out.

There are many resources available for guidance on how to write code that is efficient and results in more sustainable software applications, but applying these at scale can be challenging, and often isn’t a priority for busy teams. GitHub have recently released Agentic Workflows, a way of specifying automation tasks in human-readable format to be performed by an AI agent as part of a GitHub Actions workflow. In this talk, Max Mizzi from GitHub's Sustainability team gives an overview of Agentic Workflows, and will demonstrate how they can be used to improve software efficiency through both structured green software rules and autonomous performance engineering. He'll finish by walking through a real-world use-case showing how the technology helped to dramatically reduce the energy consumption - and carbon footprint - of a major website. Come along if you want to learn more about using AI to improve the energy efficiency of your software. Check out the Green Software Brighton [website](https://greensoftwarebrighton.co.uk/) for links to previous talks. Arrive from 18:00 for pizza and drinks. Event will start at 18:30. We always head for a drink and a chat locally afterwards too. --- ***Thank you to Runway East for use of their space to host our events and to Silicon Brighton and the Green Software Foundation for supporting us.***

About the Book: The One Thing In The One Thing Book, Gary Keller and Jay Papasan challenge the myth that success comes from doing more. Instead, they argue that extraordinary results come from narrowing your focus to the single most important thing. Built around one powerful question: "What's the ONE thing I can do, such that by doing it, everything else will be easier or unnecessary?" the book offers a practical framework for cutting through noise, protecting your time, and achieving disproportionate results. Why join this meetup? Join a round of discussion between people who like personal development and are willing to exchange about what they learned, know and have newly discovered through the book! Whether you've read the whole book, just started, or are simply curious, this meetup is for you. We'll explore: 💡 Why doing less (but better) beats doing more 💡 How to identify your ONE thing in work and life 💡 The Domino Effect's role in life 💡 The real cost of multitasking and scattered focus 💡 Practical time-blocking strategies that protect what matters 💡 Real-life applications from the book 💡 Your own wins, struggles, and takeaways

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Join for an amateur pilates session in a park 🧘‍♀️ Bring your own mat 🫶 *Meeting for women only

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Join us for the next session of "Backdoors & Breaches" the IRT game. Whether you're a seasoned cybersecurity professional or new to the field, this event offers a unique opportunity to collaborate, strategise, and learn in a hands-on environment. Engage with like-minded individuals and tackle unpredictable cyber threats in a setting that encourages critical thinking and teamwork. About the venue: Café Villa provides a cosy atmosphere, perfect for an evening of learning and networking. The café is known for its welcoming environment and is dog-friendly, so feel free to bring your canine companions. To confirm your attendance, please RSVP on our Meetup page: We look forward to your participation in this exciting event.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us this Thursday at 6:30 pm for a nice hike along the Big Walnut Trail along the Gahanna golf course, circling Creekside and back. This 2 mile hike is fully paved and a beautiful walk through the heart of Gahanna.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .