Ladies

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 



Leanne & Lyn 💕

This class is designed for ladies who are perhaps new to dance or have not danced for a while and would love to experience the joy of movement again. Our dance steps are simple to follow, and are designed to get you moving, we work on your balance and core strength. Strength training is incorporated into every class. We are here to help you: ✅ Build muscle mass ✅ Strengthen your core ✅ Maintain bone density ✅ Have lots of Fun!!!! Only $12 payable at door, either cash or card.

**The Gals Monthly Walk** **Meeting Location: Gilsons, 171 Domain Road South Yarra.** Meet by 9:30am to order coffee. Walking by no later than 9:40am. If you are ordering coffee please make sure your order is in by 9:35 at the latest. Replacing our women's only monthly brunch, we bring you our *Monthly Gals Walk*. As the months get cooler, and cost of living goes up, we need a place to be held accountable to getting out of bed, getting in our exercise and not spending a tonne of money we don't need to. Our monthly women's brunches have always been a space where we can be surrounded by like-minded women in a super welcoming setting, discuss important topics related to bettering ourselves and get below the surface level small talk - all whilst making some great new friends! You can still expect all of this at our monthly walks. Our *June* topic will be announced closer to the date. Bring all of your go-to tips, bring your questions you need answered and let's connect through movement and coffee. If the weather turns, we will still go ahead, just indoors at a local cafe. Make sure you follow our IG page for latest updates on events: https://www.instagram.com/findyourtribemelb/ This event is aimed at women who identify with being young spirited - typically women in their 20s, 30s and early 40s will attend, however we have also had women in their 60s and 70s. We are open to all ages 18+ as long as you identify with being female, young spirited and open minded. We can learn so much from different women at different stages of life. **Meeting Location: Gilsons, 171 Domain Road South Yarra.** Meet by 9:30am to order coffee. Walking by no later than 9:40am,

**ORGASMIC MINDFULNESS MEDITATION (OMM)** Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives. The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life. **People choose OMM because they desire to:** ⚑ Feel more connected to themselves and others ⚑ Experience greater confidence and vitality ⚑ Spend more time in the Orgasmic State ⚑ Feel more comfortable in their body and self-expression ⚑ Cultivate focus and sustained attention ⚑ Have more pleasure, presence, and aliveness in their lives The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present. The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness. OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present. Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?" OMM training is open to both singles and couples. ⸻ **WHAT TO EXPECT FROM THE TRAINING** OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating. **For Men** Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence. **Men can expect to:** • Understand the difference between effort-based arousal and the Orgasmic State • Develop greater nervous system regulation and emotional awareness • Cultivate sustained attention through sensation-based mindfulness • Learn to respond to desire without urgency or pressure • Experience a more relaxed, embodied sense of masculinity • Deepen attunement, trust, and connection in relationship **For Women** Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment. **Women can expect to:** • Learn what supports the body to enter and sustain the Orgasmic State • Build safety and trust with sensation and desire • Increase sensitivity and embodied awareness • Strengthen boundaries and self-expression • Experience pleasure as nourishing and regulating • Reconnect with confidence, vitality, and self-leadership **All Participants Will Learn** • An introduction to OMM philosophy as a way of living in flow and connection • The difference between climax and orgasm • What supports the nervous system to access the Orgasmic State • How to move attention from the head into the body • Female anatomy and how to locate the clitoral focus point • The structured steps of the OMM practice • Foundational stroking technique • How to ask for what you want from the voice of desire ⸻ **HOW THE TRAINING WORKS** The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online. Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration. **Session 1: Philosophy & Foundations** **120 minutes** \| In person or online An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life. **Session 2: The OMM Practice** **120 minutes** \| In person or online A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container. **Session 3: Integration & Coaching** 60 minutes \| In person or online A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience. ⸻ **INVESTMENT & TRAINING OPTIONS** Hourly Rate: $190 per hour Trainings are paid in full when you book your session times with your trainer. **Baseline OMM Practitioner Training** ✔ Session 1 – 2 hours ✔ Session 2 – 2 hours ✔ Session 3 – 1 hour Total: 5 hours Investment: $850 **Extended Integration Option** ✔ Session 3 – 2 hours Total: 6 hours Investment: $1040 Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container. This option is particularly valuable for those who learn best through embodied repetition and spacious integration. Higher levels of training are available following completion of this introductory program. ⸻ FOR MORE INFORMATION Text: 0404 832 141 Email: premkalpa@gmail.com Someone from our team will reply shortly. ⸻ AS SEEN IN • The Today Show • The New York Times • ABC’s Luke Warm Sex • Marie Claire • The Four-Hour Body by Tim Ferriss • Stealing Fire by Steven Kotler & Jamie Wheal • Existential Kink by Carolyn Elliott, PhD These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

Enjoy brunch with the sat crew at our other fav

## ✨ KISMETRIX \| The Valhalla Experience [Ticketed Event](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) ### Elegant Singles Night — Back by Popular Demand 📍 **Valhalla Bar (Basement, Olderfleet Building)** 477 Collins Street, Melbourne VIC 📅 **Saturday, 20 June 2026** 🕖 **7:00 PM – 10:00 PM (Hosted)** 🥂 **Welcome Drink Included on Arrival** ### AN ELEGANT NIGHT FOR PEOPLE WHO STILL BELIEVE IN REAL CONNECTION Some nights feel different the moment you walk in. The lighting. The energy. The conversations that don’t feel forced. After an incredible response and a sold-out March event, KISMETRIX returns to Valhalla — one of Melbourne’s most beautifully hidden underground cocktail bars — for another refined evening designed for genuine connection. No interviews across tiny tables. No chaotic nightclub energy. No pressure to perform. Just attractive, grounded people meeting naturally in a space designed for conversation, chemistry, and presence. This is for those who miss the feeling of meeting someone properly. ### WHY PEOPLE LOVED VALHALLA Hidden beneath Melbourne’s iconic Olderfleet Building, Valhalla offers a completely different atmosphere to most singles events. Warm lighting. Scandinavian-inspired interiors. Beautiful cocktails. A room that encourages conversation instead of competing with it. It feels intimate without being awkward. Elegant without being pretentious. Social without feeling exhausting. And that’s exactly why people asked us to bring it back. ### WHAT TO EXPECT 🥂 A complimentary welcome drink on arrival ✨ A carefully hosted evening with warm introductions 🖤 A sophisticated crowd focused on genuine connection 🎶 Ambient atmosphere where you can actually hear each other speak 🍸 Additional cocktails, wine and bar snacks available throughout the night 🤝 Natural mingling — no forced speed dating rotations Our hosts will be there throughout the evening to help create a relaxed, welcoming flow and help ease introductions where appropriate. ### WHO THIS EVENT IS FOR KISMETRIX events are designed for people who value: • Real-life connection over endless swiping • Emotional maturity and good conversation • Intentional social experiences • Quality energy and respectful interaction • Meeting people in a more natural environment You do not need to be extroverted to enjoy this night. Many guests come solo. ### AGE GROUPS To help create a balanced social atmosphere, tickets are released across two overlapping age groups: • **30–48** • **38–60** Guests receive colour-coded name tags on arrival to help facilitate smoother introductions throughout the evening. (Please note: age ranges are guidelines only. We prioritise overall crowd balance and energy.) ### [YOUR TICKET INCLUDES](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) Get your ticket [here ](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) ✔ Entry to KISMETRIX \| Elegant Singles Night at Valhalla ✔ Complimentary welcome drink on arrival ✔ Hosted experience throughout the evening ✔ Access to one of Melbourne’s most unique hidden venues ✔ A thoughtfully curated social atmosphere designed for connection ### A NOTE ABOUT KISMETRIX KISMETRIX is not built around pressure, games, or superficial interaction. We create experiences for people seeking something more meaningful — whether that becomes friendship, romance, community, or simply a memorable night surrounded by good people. Our events are intentionally designed to feel welcoming, safe, and human. Because genuine connection still matters. ### SAFE SPACE & RESPECT POLICY KISMETRIX is committed to creating emotionally safe, respectful environments for everyone attending. By attending, guests agree to: • Treat others with kindness and respect • Honour personal boundaries • Engage authentically and respectfully • Contribute to a positive atmosphere free from harassment or inappropriate behaviour Our hosts are available throughout the evening should any guest require support. KISMETRIX reserves the right to refuse entry or remove attendees to protect the safety and comfort of our community. Full Code of Conduct: [www.kismetrix.com.au/code-of-conduct](http://www.kismetrix.com.au/code-of-conduct "http://www.kismetrix.com.au/code-of-conduct") ### LAST EVENT SOLD OUT If this event speaks to you, don’t wait too long. Some of the best moments in life begin with simply deciding to show up. 🎟 Secure your ticket now. \-\-\- Hosted by KISMETRIX \| True Connection 🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** [📧 ](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**[social@kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 Follow us on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/"), [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523") & [Eventbrite](https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353 "https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353")** 📄 **Important Notice:**By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s[ Terms & Conditions](https://www.kismetrix.com.au/terms-and-conditions-2/ "https://www.kismetrix.com.au/terms-and-conditions-2/"),[ Privacy Policy](https://www.kismetrix.com.au/privacy-policy/ "https://www.kismetrix.com.au/privacy-policy/"),[ Disclaimer](https://www.kismetrix.com.au/disclaimer/ "https://www.kismetrix.com.au/disclaimer/") and [Code of Conduct](https://www.kismetrix.com.au/code-of-conduct/ "https://www.kismetrix.com.au/code-of-conduct/").Some events may be non-refundable as stated in their individual descriptions.🤝 Collaborations: **collabs@kismetrix.com.au**

Hi everyone! It’s been a little while since our last get-together, and I’d love to see some familiar faces again (and hopefully meet some new ones too!). Join us for a relaxed evening at Urban Alley Brewery where we can catch up, share some laughs, enjoy good food and drinks, and reconnect with our wonderful community. Whether you’ve attended many events before or have been meaning to come along for the first time, you’re more than welcome. There’s no pressure, just good company and great conversations. 📍 Urban Alley Brewery 📅 21.06.26 ⏰ 2:00pm Looking forward to seeing everyone there! 😊

I'm hoping I can put together a small, curated group of women in committed relationships who are intentional about the life they're building. I'm putting myself out there — I'm building something (an app) designed for committed and pro-active couples. I am really excited about the idea, but before I build more I want to sit down with real people and hear what they actually think. I have a list questions that I want to talk through it together as a group, and I genuinely want your honest feedback — the good, the bad, and the "have you thought about this?" moments. Brighton library. 6 girls. 1 hour. Coffee on me. If you're the kind of person who thinks about your relationship proactively — not because anything's wrong, but because it matters — I want to meet you. You'll also get to meet other local girls who are in committed relationships and think the same way. That overlap alone I feel is worth showing up for. My name is Veronika, I'm 25. My partner is Gabriel. We've been together four years and we live in the Bayside area. I love goal setting and living intentionally and this is me putting myself out there — and I'd love to meet you. If this sounds like your kind of afternoon, please join below.

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2bmrv4qq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

**🌷 Meet Port St. Lucie Singles Tonight — Zoom Speed Dating** No apps, no awkward bios. Just live one-on-one Zoom chats with Port St. Lucie singles picked for you. **What to expect:** - Register and take a short personality quiz - Jump on Zoom when the event starts - Meet singles in guided one-on-one rounds - Get your mutual matches by email afterward **Find your bracket and grab a seat:** → **Ages 18-32** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=manga-k-drama-foodie-language-feast-network&ar=18-32&face_v=8.0) → **Ages 30-46** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=manga-k-drama-foodie-language-feast-network&ar=30-46&face_v=8.0) → **Ages 40-58** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=manga-k-drama-foodie-language-feast-network&ar=40-58&face_v=8.0) → **Ages 55+** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=manga-k-drama-foodie-language-feast-network&ar=55+&face_v=8.0) > Heads up: an RSVP here does not hold your seat. Register through your age link and finish the quiz. Spots are capped. Register, relax, and let the night do the work. 😊

Ladies, join us for a fun Women’s Night Out at VASO Rooftop! Come enjoy rooftop views, delicious food, cocktails, live music, and great conversation in a fun and welcoming atmosphere. Whether you’re looking to meet new friends, unwind after a long week, or simply enjoy a night out, this is the perfect opportunity to relax and connect with other amazing women. Dress cute, bring your positive energy, and get ready for a fun evening of laughter, music, and rooftop vibes overlooking Dublin! Please RSVP early so we can plan seating accordingly. Looking forward to a great night out together!

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**