Laughter Yoga

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

## [BOOK HERE!!!](https://www.universe.com/events/english-stand-up-comedy-show-monday-night-laughs-the-comedy-pub-tickets-0NML7Q?ref=MeetUp) Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laug Vienna’s English Stand-Up Comedy Open Mic – Every Monday at The Comedy Pub ## 😂 Mondays Don’t Have to Suck The weekend might be over — but the laughter doesn’t stop. Welcome to **Monday Night Laughs**, Vienna’s cozy and community-driven **English stand-up comedy open mic**, where locals, expats, and travelers come together to kick off the week with big laughs and good vibes. Every Monday night, *The Comedy Pub Vienna* turns into a creative playground for comedians and comedy lovers alike. Whether it’s your first time at a show or your tenth, you’ll feel right at home. Forget Netflix. Forget the Monday blues. This is your weekly reminder that laughter fixes everything — especially on a Monday. ## 🎭 What Is *Monday Night Laughs*? It’s not a fancy showcase or a big-ticket headliner night. It’s something much better — it’s *real*. Here, the mic is open, the drinks are cold, and the laughter is honest. You’ll see comedians from all over the world — from total beginners testing their first five minutes to experienced performers working out new jokes for their next tour. No two shows are ever the same. One moment you’ll hear a joke about Austrian bureaucracy, the next about dating disasters in Spain or cultural shocks in Tokyo. It’s raw, spontaneous, and absolutely unpredictable — the way live comedy is meant to be. And because it’s all happening in English, the night draws a wonderfully mixed crowd: locals, internationals, and everyone in between. ## 🎙️ For Performers If you’ve ever thought, *“I could do that,”* this is your sign. *Monday Night Laughs* is one of Vienna’s most supportive and encouraging open mics for new comedians. No judgment, no pressure — just a room full of people who love to laugh and want you to succeed. It’s the perfect place to try stand-up for the first time, or to test new material before your next big show. The vibe is friendly, relaxed, and full of creative energy — comedy at its purest form. Sign-up is open before the show — come early, grab a drink, and put your name down. Who knows? You might be the next crowd favorite. ## 🎤 For the Audience If you just want to watch, you’re in for a treat. This is one of Vienna’s most authentic live experiences — a place where you can laugh, relax, and see the future stars of stand-up before they blow up. You’ll witness comedy in its rawest form: jokes being born, ideas taking shape, and performers finding their voice. Sometimes it’s perfect, sometimes it’s weird — but it’s *always* fun. Grab a beer, find a seat, and enjoy a night full of unpredictable laughter. ## 🍻 The Atmosphere The Comedy Pub isn’t just a venue — it’s a community. It’s the heart of Vienna’s growing stand-up scene, a space where people come together to connect, perform, and laugh without judgment. The audience cheers each performer, the comedians support one another, and the whole night feels like hanging out with friends who happen to be hilarious. It’s the kind of Monday night you’ll want to make a tradition. ## 📍 The Venue: The Comedy Pub Vienna 📍 **Kettenbrückengasse 7, 1050 Vienna** Nestled in the heart of Vienna’s 5th district, *The Comedy Pub* is the city’s only dedicated stand-up comedy club — a cozy Irish-style bar with warm lighting, a friendly crowd, and the perfect stage for laughter. 🍻 A full bar with great drinks 🎭 Intimate setting with front-row energy 🌍 A melting pot of locals, expats & travelers 🪑 First come, first seated – so come early! ## 📅 Event Details 📆 **Every Monday** 🚪 **Doors open:** 19:30 🎤 **Show starts:** 20:00 📍 **The Comedy Pub**, Kettenbrückengasse 7, 1050 Vienna 🗣️ **Language:** English 💶 **Entry:** Free entry – donations welcome (if you laugh, you pay in karma… or cash 😉) ## ✨ Why You’ll Love It Because this is what real comedy feels like. No lights, no filters, no fake laughs — just honest jokes, good people, and that unbeatable live energy that you can’t stream. **Monday Night Laughs** is more than a show — it’s a community, a creative space, and the friendliest way to start your week in Vienna. So come for the comedy, stay for the connections, and leave with sore cheeks from laughing. Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laughs. #MondayNightLaughs #ComedyVienna #OpenMicVienna #StandUpVienna #EnglishComedyVienna #TheComedyPub #ViennaEvents #ViennaLaughs #FreeComedyVienna #ViennaNightlife #ComedyClubVienna #ExpatsInVienna #FunnyVienna #ViennaThingsToDo #LiveComedyVienna #InternationalComedy #ViennaLOL #MondayComedyVienna

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

There's something about tango that gets under your skin. You watched it, or tried it once, and something in you probably felt really good. Because tango is connetion in the present moment. Tango Fundamentals 1 is a structured 6-week course designed to take your tango journey through the basic steps and figures of Argentine tango. This is not just about copying moves - but rather actually understanding how tango works. The connection, the lead and follow, the conversation between two people through movement. By the end of these six weeks, you'll understand the basic concepts of tango, the etiquette of milongas, how to invite someone to dance - and you'll actually be able to dance. **What's included:** * 6 weekly classes - every Monday, 75 minutes each * Bonus 4 online evenings - stretching, strength, technique and mindfulness to support your body and focus in your Tango Journey * 1 Practica at the end - a real social dance to put it all together **Investment:** €165 full price, €125 for students. There is an option for classes without an online offer. Just write me a message. Single class: €28 / student €22 **This is for you if:** * You've tried tango once and want to go deeper * You've always wanted to learn but never knew where to start * You want a real foundation, not just a one-off workshop Spots are limited - this is a small group, so everyone gets proper attention. Drop a message here or reply directly to reserve your spot. 🙏

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

💐 Aufblühen mit MusikLebensFreude MusikLebensFreude verbindet 💐 Die **offene Singrunde** ist für alle, 💎 die sich (mehr) trauen wollen, in einer wertschätzenden Gruppe zu singen, 💎 Hobby- 💎 und Profi-Sänger\*innen, die ein **energievolles, einfaches MITEINANDER SINGEN erleben** wollen. Nicht eine bestimmte Gesangsleistung sondern die **Freude am gemeinsamen Klang** und die **wohltuende Wirkung des Singens** stehen im Vordergrund. ☺️🙂🤩 Nach ein paar Körper und Stimme entspannenden und aktivierenden Übungen singen wir leicht zu lernende Lieder aus aller Welt, ein- und mehrstimmig. **Alle Stimmen sind herzlich willkommen, egal ob routiniert, ungeübt oder mutig für einen Erstversuch.** **Vorkenntnisse sind nicht erforderlich.** Die Liedertexte sind vorbereitet. Mit Gitarrebegleitung und einfacher Liedvermittlung unterstütze ich das gemeinsame Singen. Aus meiner umfangreichen Liedersammlung stehen z.B. 🎶 One Humanity - One Earth 🎶 Da berühren sich Himmel und Erde 🎶 Friede sei in dir / Te Aroha (Neuseeland) 🎶 Imagine 🎶 Aus meinem Herzen kommt 🎶 Reconciliation 🎶 Wir sind verbunden 🎶 Peaceful steps 🎶 Ho Ike Mai Ke Aloha (Hawaii) 🎶 Shanti Allelujah 🎶 Vajra Guru Mantra (Tibet) … 🎶 zur Auswahl. Das Programm wird beim Singabend intuitiv entstehen. 💎 **Ablauf:** Check-In-Runde, Warm-Up, Singen, Check-Out (anschl. Plaudern & Vernetzen wer mag) 💎 **Ankommenszeit ab 18:30 Uhr.** Bitte rechtzeitig da sein. Wir beginnen pünktlich um 18:45 Uhr. Danke 🙏 💎 Pulverturmgasse 11, 1090 Wien, 2. Stock, links In den Räumen sind die Straßenschuhe auszuziehen. Nimm ev. Patschen oder Socken für dich mit. 💝 Ein freiwilliger Wertschätzungsbeitrag wird dankend angenommen. Vorschlag 5€ - 20€. Es kann auch der 5er-Block genutzt werden. **✅ Ich ersuche um VERBINDLICHE ANMELDUNG** bis **spätestens 10 Uhr** am Singtag **(selbes gilt für Abmeldungen)** mit einer Zusage hier oder einer Nachricht direkt an mich. Die Ankündigung und Anmeldung läuft auch auf anderen Kanälen. Die Teilnahme ist auf 16 Personen beschränkt. Nach aktuellem Stand (Sa 23.5. 20 Uhr) sind wir zu siebt. Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung. **Ich freu mich auf euch und eine schöne gemeinsame Musikzeit :)** *Karin*

PCE - "Philosophic Conversation in English" is a discussion event in English language which focuses on psychology, philosophy, self-consciousness and self-realization. The conversation is based on inclusive discussion rules. We will meet at at a restaurant where we will have a private room exclusively reserved for our event. At the beginning we will choose the two topics to discuss. Everybody can suggest a topic. Afterwards we will vote what topics to discuss. The person who suggests a winning topic will start the discussion by explaining his/her idea. Afterwards everybody gets his/her chance to make a statement. But you can also decide to remain silent and only listen, if you prefer that. We have a time limit for statements, so that everybody has enough time to speak. It is not allowed to interrupt somebody who is speaking. After a statement everybody can ask a question and the speaker will answer. After the first part there will be a 15 minutes break before we start the second part. Everybody is welcome to our event: We are interested in your thoughts and opinions! It is no problem if you arrive late and you can also leave whenever you want. Please don't bring pets to this event because the room is usually very crowded. Please make sure to register for the event to secure your seat! Please check out last event's topics via this link: [http://pce-topic.project-website.org](http://pce-topic.project-website.org/)

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Hi! Für alle die schon öfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen über das Subtile System erweitern können. Natürlich wie immer vollkommen kostenlos. Und ihr braucht natürlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.

**Achtung:** **Dieser Kurs besteht aus zwei Teilen: der 2. Teil folgt in zwei Wochen am 13. Juni!** Bitte stellen Sie sicher, dass Sie an beiden Kursteilen teilnehmen können! Manchmal lassen wir uns einschüchtern von anderen, die sich mit größter Selbstverständlichkeit mit ihren Ansichten und Interessen in den Vordergrund stellen. * **Manchmal sind wir sprachlos, wenn andere uns beleidigen, uns klein reden oder Dinge von uns verlangen, die wir nicht wollen, aber dennoch nicht ablehnen können.** In einer kleinen freundlichen Gruppe üben wir uns darin zu wachsen, fest zu stehen, Grenzen zu ziehen und uns durchzusetzen: körperlich, emotional und verbal. Damit wir es das nächste Mal da draußen auch schaffen! **Die Sprache im Workshop ist Deutsch.** Teilnehmende, deren Erstsprache nicht Deutsch ist, sollten mindestens **Deutschniveau B2** haben. Bei Verständnisfragen kann jedoch auf Englisch oder Französisch übersetzt werden. - **-->** **Dieser Workshop wurde neu erstellt, deshalb ist die Teilnahme kostenlos.** **Doch eine freiwillige Spende ist sehr willkommen!** **Hinweis:** **Dieser Kurs wird voraussichtlich in absehbarer Zeit auch auf Englisch und auf Französisch angeboten werden. Bei Interesse bitte dieser Gruppe folgen!** **+++++++** **STANDING TALL WITH CONFIDENCE - 1st part** **Attention please:** **This course consists of 2 parts!** **The 2nd part will take place the 13th of June.** Please make sure that you can participate at both parts! Sometimes we let ourselves be intimidated by others who naturally push themselves to the forefront with their views and interests. * **Sometimes we are left speechless when others insult us, belittle us, or demand things that we don’t want but feel unable to refuse.** In a small, friendly group, we practice growing, standing firm, setting boundaries, and asserting ourselves: physically, emotionally, and verbally – so that we can succeed out there next time! **The workshop language is German**. Participants whose first language is not German should have **at least a B2 level**. However, for comprehension questions, translations into English or French can be provided. **--> This workshop has been newly created, therefore the participation will be free of charge.** **But free donation will be very welcome!** **Note:** **This course is also expected to be offered in English in the near future. If you are interested, please follow this group!** **+++++++** **S'AFFIRMER AVEC ASSURANCE - 1ère partie** **Attention: ce cours est divisé en deux parties!** **La 2ème partie se déroulera au 13 juin.** S.v.p., assurez-vous de pouvoir participer à toutes les deux parties! Parfois, nous nous laissons intimider par d'autres qui se mettent en avant avec leurs opinions et leurs intérêts avec la plus grande assurance. * **Parfois, nous restons sans voix lorsque d'autres nous insultent, nous rabaissent ou exigent de nous des choses que nous ne voulons pas, mais que nous n'arrivons pourtant pas à refuser.** Au sein d'un petit groupe bienveillant, nous nous exerçons à grandir, à rester fermes, à poser des limites et à nous affirmer : physiquement, émotionnellement et verbalement. Pour que nous y arrivions aussi, la prochaine fois, dans le monde extérieur ! **La langue du workshop est l'allemand.** Les participants dont la langue maternelle n'est pas l'allemand doivent avoir **au moins un niveau B2.** En cas de questions de compréhension, une traduction en anglais ou en français est toutefois possible. **--> Cet atelier vient d'être crée et pour cette raison la participation sera gratuite.** **Mais une donation libre sera la bienvenue!** **Remarque :** **Ce cours sera probablement proposé prochainement aussi en français. Si vous êtes intéressé(e), n'hésitez pas à suivre ce groupe !**

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Donauinsel Improv Training mit Picknick Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein. You will need B1-level German skills to participate. English translation below. Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen. Hier findest du uns: https://www.google.com/maps?q=48.2233687,16.4163003 Koordinaten vom Treffpunkt --> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann. **Was dich erwartet** • Lustige Gruppenspiele • Kreative Theater-Übungen • Kurze Improv Szenen, nur 5 bis 8 Minuten • Gemeinsam Geschichten erfinden • Viel Lachen, Sonne und Spaß **Impro: Was bringt’s dir persönlich?** • Spontanität • Selbstvertrauen • Kreativität • Fehler annehmen lernen • Schauspiel trainieren • Teamwork **Safe Space** Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen. **Leitung** Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet. **Beitrag** Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation. **Achtung:** Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können. **WA-Gruppe:** https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2 Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt. Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können. \-\-\-\-\-\-\-\-\-\-\-\- **Donau Insel Improv Training & Picnic** Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence. **Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates) **--> Please bring your own food and snacks for the picnic! We can then share and eat together.** **What to expect:** * Funny group games * Creative theater exercises * Short improv scenes (only 5 to 8 minutes) * Creating stories together * Lots of laughter, sun, and fun **Improv: What’s in it for you?** * Spontaneity * Self-confidence * Creativity * Learning to embrace mistakes * Acting practice * Teamwork * **Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time. **Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions. **Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization. **Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly." **WhatsApp Group:** [https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2](https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2) We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*

🌿 Deutsch unten -- We now offer the following activities, all on Thursday Evenings from 19:00–21:00 🌿 🖌 1st Thursday of the month – Meditation & Drawing Chanting & meditation, followed by creative drawing exercises to expand perception and soften habitual patterns. 🧘 2nd Thursdays of the month – Meditation & Yoga Chanting & meditation, followed by Pranayama, gentle Hatha/Ashtanga-inspired movements to cultivate balance, clarity, and presence. 🕊 3rd Thursday of the month – Meditation in Movement Chanting & meditation, followed by Qigong moving exercises led by Manuel to apply non-dualism while in slow movement. 😇 4th Thursday of the month – Guided Meditation Chanting & meditation, followed by an investigation into our true nature. We will take a Zen koan from the Gateless Gate as a point of departure. 🤫 In case there is a 5th Thursday – Silent Meditation Chanting & meditation, followed by longer periods of silence. ✨ Details • €12 (€10 reduced), cash at the door • Registration through Meetup appreciated, not required • No prior experience needed • Light snacks and drinks available during the breaks 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 [jacques.van.engel@gmail.com](mailto:jacques.van.engel@gmail.com) =============================================== 🌿Wir bieten nun folgende Aktivitäten an, jeweils donnerstags von 19:00 bis 21:00 Uhr 🖌 Erster Donnerstag im Monat – Meditation & Zeichnen Chanten & Meditation, gefolgt von kreativen Zeichenübungen, um die Wahrnehmung zu erweitern und gewohnheitsmäßige Muster aufzulockern. 🧘 2. Donnerstag im Monat – Yoga & Meditation Chanten & Meditation, gefolgt von Pranayama und sanften, von Hatha/Ashtanga inspirierten Bewegungen zur Förderung von Gleichgewicht, Klarheit und Präsenz. 🕊 3. Donnerstag im Monat – Meditation in Bewegung Chanten & Meditation, gefolgt von Qigong-Bewegungsübungen unter der Leitung von Manuel, um Non-Dualismus in langsamen Bewegungen zu erforschen. 😇 4. Donnerstag im Monat – Geführte Meditation Chanten & Meditation, gefolgt von einer Erkundung unserer wahren Natur. Jacques wird einen Zen-Koan aus dem „Tor ohne Tor“ als Ausgangspunkt nehmen. 🤫 Falls es einen 5. Donnerstag gibt – Stille Meditation Chanten & Meditation, gefolgt von längeren Phasen der Stille. ✨ Details • 12 € (ermäßigt 10 €), Barzahlung an der Tür • Anmeldung über Meetup erwünscht, aber nicht erforderlich • Keine Vorkenntnisse erforderlich • kleine Snacks & Getränke während der Pausen 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 jacques.van.engel@gmail.com

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness