Laughter is the Best Medicine
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Frequently Asked Questions
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Laughter is the Best Medicine Events Today
Join in-person Laughter is the Best Medicine events happening right now
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Free Meditation & Yoga Classes in Putney on Wednesdays @ 6:00pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at:
Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR
on Wednesday evenings from 6.00pm until 7.00pm
No need to Book - just pop along - More info: 07766 600 803
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation)
£10/Business Networking: Health Care, Wellness Industry at Temper Covent Garden
**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..**
**Welcome to Socialite Connections –** **Business Networking: Health Care, Wellness Industry**
Join us for an extraordinary networking experience designed exclusively for passionate professionals in the **health care and wellness industry** ecosystem! This dynamic event is your gateway to connecting, collaborating, and catalysing transformative opportunities across cutting-edge industries. Socialite Connections connects the dots between industry experts, entrepreneurs, and organizations, fostering meaningful connections, collaborations, and insights that drive progress and improvement in the healthcare and wellness sector.
You must book a ticket via the link: https://fatso.ma/3ld1
Book here via: https://www.eventbrite.co.uk/e/10business-networking-health-care-wellness-industry-at-temper-tickets-1982072611537?aff=oddtdtcreator
**We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs.
**Temper Covent Garden** \- Located in Covent Garden on Mercer Walk\.
Like its sister restaurants in Soho and City, temper Covent Garden features an open grill where chefs cook ethically-sourced meat. Similar to the other sites, this location also focuses on tacos, meat and fire.
**Event Schedule**
**18:00 – 20:30 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other.
**19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late)
**19:30pm \- 20:30 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished.
**Why Attend?**
Expand your network within the **health and wellness industry**. Gain insights, discover new opportunities, and connect with like-minded professionals. Foster meaningful relationships and drive personal and professional growth while making meaningful professional connections. Potential Partnership Opportunities, gain insights into Emerging Industry Trends.
**One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late)
**Who Should Attend?**
This event brings together experts and enthusiasts from the healthcare, wellness industry to share knowledge, ideas, and opportunities in a supportive environment. **Health Care Professionals, Wellness Experts, Entrepreneurs & Investors, Health & Wellness Entrepreneurs, Wellness Technology Experts, Healthcare Practitioners, Nutrition Specialists, Wellness Coaches, Startups & Founders, Working Professionals.**
**Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other.
You must book a ticket via the link: https://fatso.ma/3ld1
Book here via: https://www.eventbrite.co.uk/e/10business-networking-health-care-wellness-industry-at-temper-tickets-1982072611537?aff=oddtdtcreator
You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event.
Register now to secure your spot and be part of this transformative networking experience!
**Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.**
**Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice.**
Free Meditation & Yoga Classes in Balham on Wednesdays @ 7:20pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Ciaran & team which take place at:
Balham Library, 16 Ramsden Rd, Balham, SW12 8QY
on Wednesday evenings from 7.20pm until 8.45pm
No need to Book - just pop along - More info: 07939 524 096
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation)
Men's sauna + sharing circle
**Join our monthly men's sauna + circle at Hackney Wick Community Sauna Baths.**
We meet at the Sauna reception at the back of the Bath House.
**Schedule**
* 6-7pm Sauna + cold plunge
* 7-7.15 Change
* 7.15 Meet at the cafe, grab a snack if needed
* 7.30 Move to the circle venue (5 mins walk)
* 7:40 Sharing circle starts
* 9.40 Sharing circle ends
**⭕ What is a sharing circle?**
In this 2 hour session, you will join a men-only space focusing on personal development, social connection and emotional growth.
This is led by a professional facilitator and is in confidence, without interruption or advice.
It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team.
**🔒 Circle Agreements**:
* Sobriety
* Confidentiality
* Non-judgement
* Honesty
* Presence
* All emotions welcome
* Compassion
**Benefits**
* 🔥 All the **health** benefits of a sauna
* 🧠 Train your **emotional intelligence** \- to understand yourself and others\.
* 🏋️ Strengthen **mental** **fitness** \- to regulate yourself and build your tolerance\.
* 👂 Practise **authenticity** and **communication** \- to improve your relationships\.
* 🌍 Belong to a **social** **community** \- for **motivation** and **accountability**.
* ♂️ Meet and **socialise** with like-minded men in London.
🎟️ **Tickets**
*YOU MUST BUY A TICKET BEFORE ATTENDING*
£40
[Grab your ticket here](https://form.typeform.com/to/n4a7od7z)
We typically attract between 15-24 attendees per event, most tickets are sold directly from within the WhatsApp community so if there are no/few people RSVPd on this event, it does not mean people are not attending - there is always a base of around 10 spots that go instantly in the WhatsApp group.
**📱 WhatsApp Community**
Once you've bought a ticket, you will be invited into the WhatsApp group for the monthly event and our wider personal development community.
Learn to Meditate - Wednesdays in Putney @ 6.00pm - Free Sahaja Yoga Class
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at:
Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR
on Wednesday evenings from 6.00pm until 7.00pm
No need to Book - just pop along - More info: 07766 600 803
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation)
The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing
## What is Meditation?
Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
## Yoga!
It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening.
Each week many people experience this actualisation at one of the many free meditation classes on offer
## How to get into balance?
The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit.
## Kundalini
As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation
www.sahajayogalondon.co.uk
Free Meditation & Yoga Classes in London
Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/"))
###
Discover the Source Behind Irrational Behaviour
Join us for an interactive workshop in the heart of London where we will dive deep into the topic of anxiety and self-empowerment.
This event is perfect for those looking to improve their mental health and build confidence in social situations. Through a series of exercises and discussions, we will explore techniques for managing stress and overcoming personal obstacles. Our experienced life coaches will be on hand to provide guidance and support as we embark on a journey towards a more confident and empowered self.
Don't miss this opportunity to connect with like-minded individuals and take the first step towards a life transformation.
Laughter is the Best Medicine Events This Week
Discover what is happening in the next few days
The Next Chapter Room
## The Next Chapter Room
The Next Chapter Room is a gathering for women who feel something shifting in their lives.
You may not have all the answers yet.
You just know you can’t keep going the way you’ve been going.
Maybe you’re:
• Rebuilding after separation
• Rethinking your career
• Growing something of your own
• Feeling burnt out
• Carrying more than anyone sees
• Standing at a decision point
This space exists for the pause before expansion.
Each event is a structured, grounded workshop designed to help you:
• Regulate your nervous system
• Get clear on what’s actually changing
• Untangle pressure from truth
• Make strong, steady decisions
• Connect with other women navigating real life shifts
This is not therapy.
It’s not hype.
It’s not surface-level networking.
It’s practical, contained work in a small room of women who are ready to move into their next chapter consciously.
If you feel the shift, you’re ready.
Before booking, I ask everyone one question:
What feels like it’s shifting in your life right now?”
email for any questions: hello@georginasangha.com
https://www.eventbrite.co.uk/e/rest-before-expansion-tickets-1982631591461?aff=oddtdtcreator&utm-source=cp&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing
Great Conversations with Friends at the Pub
Join us for a day filled with laughter and great conversations with friends at The REAL Over 40s meetup group. Unwind with a drink in hand as we enjoy a pit-stop before the next week ahead. This social gathering is the perfect opportunity to connect with like-minded individuals, share stories, and create lasting memories.
We meet at table 45. See you there 👍
P.S There are always atleast 15 to 20 people show up regardless of rsvp numbers.
Developing Humour And Quick Thinking In Social Situations Workshop
🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY
🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY
🟢 TICKETS AT THE DOOR ARE £15.0
CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978232295047
In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.
⚫ - Why it is possible to improve humour if you’re not currently very good at that area
⚪ - How to become more funny over time
🔴 - What the different types of humour are
🟡 - How to deliver humour in social situations
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟢 - A challenge at the end to bring everything from the workshop together.
Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening after this:
🟠 How To Initiate Interactions With New People
Date: March 15, 2026 at 5:45 PM GMT
Ticket: https://www.eventbrite.com/e/1978232301065
In this workshop Ryan explains why people often have emotions blocking them (usually nervousness) in social situations & how to deal with this to not miss out on opportunities. In the 2nd half he explains how to smoothly start a conversation & make it flow.
🔵 - Understand why people get nervous in social situations or have other emotions blocking them from socialising
🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising
🟠 - How to start a conversation easily in almost any situation
🟢 - How to use positioning & body language to make starting a conversation much easier
🔵 - How to get a conversation flowing after starting it
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together
In person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts
🟣 Victor Borge
🟢 Laughter is the shortest distant between two people
Two Day Certified Laughter Yoga Leader Training with Lotte and Mel
Join Laughter Yoga Ambassadors, Master Trainers Lotte Mikkelsen and Holistic Laughter Coach Melanie Bloch for The Internationally recognised Two Day Certified Laughter Yoga Leader Training in Stanmore, Greater London UK
Sat 7th and Sunday 8th March 2026
10am - 5pm both days
Receive the many benefits of this stress, releasing , cathartic, fun and laughter-filled training for yourself and learn how to share these skills with others if you choose.
Email mel_bloch@yahoo.co.uk for more info.
www.melaniebloch.co.uk
Give to Gain: International Women's Day Event
**Celebrating International Women’s Day**
We give, give and give; at work, at home, and in all our relationships. And somewhere along the way, it gets exhausting.
Want to explore a different way of giving – one that nourishes you from the inside out?
Give kindness to yourself → Gain confidence
Give yourself time to rest → Gain energy and calm
Give presence in your relationships → Gain deeper connections
Give time to what matters → Gain fulfilment
Give integrity → Gain inner power
**Join us for tips and tools, reflection, conversation and meditation.**
**This is a free 90-minute in-person seminar.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Lifestyle Medicine Workshop: Sustainable Weight Management
## About the event
**Weight Management for Long-Term Health**
Discover a healthier, more sustainable approach to weight management—one that goes beyond quick fixes and focuses on lifelong well-being. This Lifestyle Medicine workshop explores the science of healthy weight regulation through nutrition, movement, sleep, stress management, and behavior change. Led by medical and lifestyle health experts, you’ll learn practical, evidence-based strategies to support metabolic health, prevent chronic disease, and maintain results you can actually sustain. Walk away empowered with realistic tools to build a healthier relationship with your body and your health—for the long run.
🧬 **Why Lifestyle Medicine?**
**Lifestyle Medicine** is an evidence-based approach to preventing, treating, and even reversing chronic disease by targeting the root causes—not just the symptoms. One of its core pillars is **regular physical activity**, which enhances both physical and mental wellbeing.
At Eternal Bliss, our events combine science, storytelling, and social connection to spark real change—with zero lectures or gimmicks. Just practical, joyful learning in a supportive setting.
👩⚕️ **Meet the Team Behind the Experience**
[Dr Hosnieh Fathi](https://www.youtube.com/watch?v=iiiDDLhX7IU&list=PLgq84QmSjL7PkKcpdGL-cu2VfohocQH5X&index=6) : *Founder & CEO*Board-certified lifestyle physician and former pharmaceutical executive with 20+ years in healthcare. Dr. Fathi blends deep medical insight with real-world coaching to help people thrive.
🔍 **What Makes Our Workshops Different?**
✅ Led by medical professionals—not influencers✅ Gamified & engaging format—no boring lectures✅ Real-world strategies you can apply instantly✅ Small group experience for deeper connection✅ Warm, inviting atmosphere in a vibrant London gallery café
📝 **Reserve Your Spot Today**
This event has limited capacity to ensure a high-quality, interactive experience.
🎟 **Tickets: £50 + service fee: Either secure tickets on Meetup or on our website** 👉 [Buy Tickets Now] [Secure ticket here.](https://www.eternalbliss.co.uk/event-details/sustainable-weight-management-for-long-term-health)
## ✨ Explore More
Check out our **Blog** to dive into the science and stories behind lifestyle medicine and connectedness.**Eternal Bliss** is where **science meets soul**—and habits become healing.
[https://www.eternalbliss.co.uk/blog](https://www.eternalbliss.co.uk/blog)
## 📍 Venue Info
**R&H Cafe Gallery:** 84 Abingdon Villas, Kensington, London, W8 6XB
A cosy, art-filled café space perfect for connection and creativity.
Click here: [One minute that matters.](https://www.youtube.com/watch?v=tzS23XXSKas&list=PLgq84QmSjL7PkKcpdGL-cu2VfohocQH5X&index=5)
Self-Improv-Ment, Improv Drop-In; personal growth meets spontaneity!
**🎭 Friendly Group Improv in Clerkenwell, London 🎭**
Come and join a relaxed, playful **group improvisation session** in the heart of London!
We’ll dive into **theatre games**, **acting warm-ups**, and **icebreakers**, followed by short, light-hearted scenes — spontaneous fun! 💥
🎯 **Our aims**:
* Build **self-confidence** in social settings
* Make **new connections** 👋
* Push your **comfort zone** 💪
* Explore **self-expression** 🎨
* Release **social inhibitions**
* Sharpen **communication skills** 🗣️
All through **fun, interactive, and communal play!** 🧩
Whether you're looking to **laugh**, **connect**, or **unleash your creativity & inner child**, you’re welcome here! 😄✨
**Pay on Eventbrite here:** [Improv-eventbrite](https://www.eventbrite.co.uk/e/improv-for-well-being-confidence-and-fun-tickets-1982624895433?aff=oddtdtcreator) \*with discount code JU6F for the amount of £12.65 **or in-person when you arrive.**
🍽️ **Stick around after?**
Feel free to join us for a **drink or dinner** afterwards — we do this occasionally depending on end time and interest 🥂🍕
***
📍 **Location:**
Peel Institute Three Corners Centre, Northampton Rd EC1R
www.thepeel.org
\* This venue is wheelchair accessible
🚪 **Finding the Peel:**
The Peel is situated on the corner of Northampton Road and Corporation Row. Please note; Northampton Road is a sort of U shape so if you find yourself at the other end of the U, and are confused you probably need to walk to the other end - just a few mins.
🚇 **Tube:** Farringdon or Angel
***
💷 **Payment:**
**£12.65 pay when you arrive and RSVP now.**
Pay by **Card**, **Cash**, or **Contactless** on arrival.
Or via eventbrite [here](https://www.eventbrite.co.uk/e/improv-for-well-being-confidence-and-fun-tickets-1982624895433?aff=oddtdtcreator)
📞 If you get lost, call **07841 456974** – but note: my phone will be **off once the session starts**, so try to arrive **on time or a little early!**
✅ **Please RSVP** — or you may be refused entry, thanks!
👕 **What to wear:**
Anything you like! There’ll be some movement, so **looser/comfy clothing** is ideal — but there’s **no dress code**.
***
🕗 **Schedule (approx.):**
🕣 19:00 – 19:15 \| Arrivals & Payments
🔥 19:15 – 20:00 \| Warm\-ups & Games
🧘 20:00 – 20:05 \| Short Comfort Break \(if needed\)
🎬 20:05 – 21:00 \| Scene Games\!
I’ll arrive after **18:40** – please aim to be on time for **19:00**, thank you!
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📢 This group is also listed on **Eventbrite** – so we’ll have friendly faces from there too! 😊
Laughter is the Best Medicine Events Near You
Connect with your local Laughter is the Best Medicine community
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
Connected Westerville Night of Networking!
Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"
Pot Luck at the Office!
Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other.
Please bring a dish to share and anything you would like to drink.
We will provide plates, plastic silverware and napkins.
So, come hungry and ready to chat!
Westerville Queer Coffee Meetup
WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.
CMG Special Event: OSCAR PARTY & RED CARPET BASH at the Drexel Theatre!
Join us as we get together for a CMG-favorite event, the OSCAR PARTY AND RED CARPET BASH at the Drexel Theatre! The highlight of the movie year live on the big screen always makes for a fun and memorable evening! Here are details for this event:
WHAT TO EXPECT: This year’s ceremony will be hosted once again by Conan O’Brien. In addition to the Oscars on the big screen, your ticket includes a Meal Deal from the Drexel’s new food partner Newfangled Kitchen (I’m checking on vegetarian/vegan options) along with unlimited popcorn and sodas, a free box of candy, and your first beer, wine or specialty drink on the house! Also included: Oscar-themed trivia with prizes from local businesses, on-site paparazzi, and the Drexel's Oscar ballot contest with a chance to win a year of free Drexel movies! Plus, the BEST and most FUN way to watch the Oscars with fellow film fans and your CMG friends!
ADVANCE TICKETS: General public tickets are $45 but Movie Group Members and their guests get in for just $35! Here’s how to purchase your tickets:
\* Option 1 – In Person: You can purchase at the ticket counter anytime during operating hours. Just mention you are with the Columbus Movie Group for the discounted rate.
\* Option 2 – Online: If you prefer to purchase online, you can do so by going to the link below and following these instructions: 1. Click the link below. 2. Click the little TICKETS box then click BUY TICKETS. 3. If you are a Drexel Member, you can log in here to receive the Member/Group rate, which is the same. If you are not a Drexel member, click “No” and the $40 Rate will pop up. But, don’t fret. It’s a little hard to find but there’s a “Promotion Code” section on the screen. Click the “Know a Promotion Code?” box, enter “CMG2026” (case sensitive) and submit. Select the appropriate number of tickets in the Discount Rate section and click “Add.” Next “Proceed to Checkout” then “Checkout” and enter your credit card info. There’s a $1.50 online service fee but it’ll save you a trip to the Drexel. (If you don’t already have one, you will need to sign in or create an account first.) Sellout possible so please purchase yours as soon as possible in advance!
LINK FOR TICKETS (See Above Instructions): https://prod1.agileticketing.net/websales/pages/info.aspx?evtinfo=373546\~e2e0a350-c626-4e33-bc63-27e983f4aecf&epguid=ab0b2f82-403c-4972-9998-5475e7dcfa0e&mdy=3/15/2026&
DRESS: Dressing up for the occasion art of part of the fun! Dress up as much as you like – there will be everything from casual to formal at the event! Or you can go in character as one of this year’s nominated films!
ARRIVAL: Doors open for CMG at 5:30pm so that’s when we’ll plan to meet! That’ll give us plenty of time to fill out our Oscar Ballots, pick up some free popcorn, candy, and something to drink, mix, mingle, take some photos, pick up your Newfangled Kitchen Meal Deal, grab a seat in our CMG Reserved Section, then settle in to enjoy the Academy Awards on the Big Screen!
PICTURES: We’ll take pics throughout the evening and the Drexel Paparazzi will be on hand as well. We’ll also take a big group photo around 6:40 near the entrance before the show begins. If you happen to take some good shots yourself, be sure to upload them on the Oscar Party Meetup event!
RESERVED SEATING: As you enter the theater, the roped off section to the right marked “Reserved” is reserved for you, your guest(s) and the Columbus Movie Group!
VEGAN MEALS: As previously mentioned, the food vendor does NOT have a vegan option at this year’s Oscar Party. However, we DO have a solution! I have reached out to several individuals who are affected. If you are a vegan, plan to attend the Oscar Party and did not receive an e-mail from me, please reach out via private message post a note below. I’ll provide details off-line.
And while there won’t be a vegan meal option this year, I think we do have a workable solution. And, all other plans are usiness-as-usual: popcorn, sodas, candy, on-site paparazzi, decorations, bar drinks (including your first drink on the house), the Drexel’s Annual Oscar ballot contest, along with the Big Show on the Big Screen and a fun group of Movie Group friends to watch ‘em with!
BONUS LINKS:
\* COMPLETE LIST OF NOMINEES: https://deadline.com/lists/2026-oscar-nominations-list/
\* INTERESTING ARTICLE ON RECORDS BROKEN, SUPRISING FACTS AND OSCAR FIRSTS: https://abc7.com/post/oscar-nominations-2026-surprising-facts-nominees-98th-oscars/18448908/
\* SHORT VIDEO MONTAGE OF THIS YEAR’S BEST PICTURE NOMINEES: https://www.youtube.com/watch?v=j3abMnrsaUA
\* FUN VIDEO OF OSCAR NOMINEES HEARING THEIR NOMINATIONS: https://www.youtube.com/watch?v=l6eY1yGQ2aU
PARKING: Parking is available along Main Street in front of the theater, on Drexel Avenue, and other nearby side streets. Additional parking is available at the Bexley Municipal Parking Lot (two driveways west of the theatre).
LINK: Should be a fun & festive evening and a terrific way to celebrate a great year of movies together!
Look forward to seeing you there, Dan























