Wellness

🎲 Meet new people and kick off the week with social games and a great atmosphere at Monday Games Night - our weekly international welcome party. Whether you come alone or with friends, you’ll find a lively but relaxed environment where it’s easy to connect and feel part of the group. Many guests come solo, and our team is always there to help form groups, introduce people, and get the games started smoothly. You can expect fun social games like beer pong tournaments, cards, Twister, and Jenga, a diverse international crowd, upbeat music, and a modern venue that’s perfect for socializing, laughing, and breaking the ice. 📅 Every Monday, from 19:30 till late 📍 The Room by Jungle Joy, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to games and activities – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and join the fun. The earlier you come, the easier it is to join games and meet people. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

TOASTMASTERS GOZO – NEXT SESSION Want to feel more confident when you speak? Thinking about improving your leadership skills in a friendly, supportive environment? Join us for our next Toastmasters Gozo session! You’ll get the chance to: Practise public speaking in a safe, encouraging space Learn how to structure a powerful message Build confidence week after week Connect with like-minded people from Gozo & Malta Open to guests – no experience needed. You can just come, observe, and decide if it’s for you. Free Guest Attendance! Reserve your seat here: [https://wkf.ms/4k2Lnbo](https://wkf.ms/4k2Lnbo?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwclFjZHJ1cDh6Z1dGT0gzUXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Z7CW29c64_bdKqAVyipp6LfxzDDm5JMyGuJaPt4Uyr34ED76EWy5FWj8NnA_aem_N8nH4dhiqMXGfZEEXDlEkg) And join our whatsapp group for latest updates: [https://chat.whatsapp.com/GSTv44evbYU7Jbpf9g4nLT?mode=gi_t](https://chat.whatsapp.com/GSTv44evbYU7Jbpf9g4nLT?mode=gi_t&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcUM4MFIyVmR5czRRVDZaZXNydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHraGCuJTOByTK6UwIgCCIdvnQpnWeINgZxX5Q4duCUw_W6_VfwZbXWuqE40__aem_aeNAC3h3rM9C8OJlFX3aXQ)

Hi all! Next time we meet in Sliema on Friday 15:00 I will write the place on the Friday morning, depending on the wether indoor or outdoor. See you! A cozy coffee meetup for women to connect, chat, and share everyday moments in a warm and friendly atmosphere.

*📌Tickets to be bought on the [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)* 👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. On spot, cash payment is possible but it's €20, and is not reccomended as the trip can be soldout. Check our website for an online ticket and FAQ. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)

The Department of Tourism Management at the University of Malta, in collaboration with GDG Malta and UN Tourism, is organising a two-day hackathon taking place from Friday 8th May to Saturday 9th May. Chill with AI: Intelligent Urban Heat Mitigation Solutions This event brings together participants for two days of learning, building, and pitching innovative ideas. It includes a hands-on workshop on AI-driven prototyping, followed by a hackathon where teams will develop solutions and present them to a panel of experts. Participants are encouraged to bring their ideas and collaborate to create impactful solutions that help keep our cities cooler and more sustainable. Register your team using the form: https://forms.gle/fV8N1PFCcq9qL18L7 Agenda Day 1 9:00 AM: Workshop on Prototyping with AI 1:00 PM: Start of Hackathon Day 2 6:00 PM: Final Presentation of idea --- Hosted By James Gatt, Administrator AOSP Enthusiast Recognized Developer on XDA Developers Experienced with both AOSP and Device Engineering Matthias Bartolo, Logistics Matthias Bartolo (Graduate Student Member, IEEE) received the B.Sc. IT (Hons.) in Artificial Intelligence from the University of Malta in 2024, graduating with First Class Honours and ranking first in his cohort. He subsequently completed an M.Sc. in ICT by Research at the University of Malta in 2025. His principal research interests lie in computer vision, applied machine learning, and in exploring how AI may be harnessed to support and empower individuals. He has gained considerable experience working on real-world projects involving complex datasets, developing practical solutions in contexts where the way forward was not immediately apparent. In this regard, he upholds a strong commitment to integrity and embraces the ideal of being “a man for others,” striving to use his abilities in service of the greater good. Matthias is actively involved in multiple projects that bridge research and application, advancing computer vision and applied machine learning techniques while contributing to several peer-reviewed publications. He was selected as a member of the Google Developers Group in Malta, where he contributes to various projects and initiatives within the group and the university. Beyond his academic and technical work, he also forms part of several voluntary organisations, further reflecting his commitment to service and community engagement. In 2024, he was honoured with the Dean’s List Award by the Faculty of ICT in recognition of his outstanding academic achievements, and was robed by the Rector during the graduation ceremony as the top student of his cohort. Joseph Grech, Hospitality Matthew Mangion, Designer Andrea Filiberto Lucas, Marketing I am a Research Support Officer I within the Department of Artificial Intelligence at the University of Malta and a Master of Science student specialising in AI. My work focuses on applied computer vision, intelligent systems, and dataset-driven research. I contribute to active research projects within the Faculty of ICT, with responsibilities ranging from model development and evaluation to data processing, automation, and system integration. I am particularly interested in bridging academic research with real-world applications through practical AI solutions and collaborative development. Jonathan Attard, Treasurer Gabriel Hili, Community Engagement --- Partners University of Malta (https://www.um.edu.mt/ict/ai) UN Tourism (https://www.untourism.int) --- Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-malta-presents-chill-with-ai/.

Ready to soak up the Mediterranean sun and get active? Join Malta Mates for our weekly Wednesday beach volleyball sessions at the beautiful Sprachcaffe! Whether you're looking for a competitive game or just want to have some fun and meet international people, this is the place to be. Plus, we have full access to the swimming pool to refresh after the game! 📅 The Schedule We start at 19:00 (7pm) every Wednesday until 21:00 (9pm). If the energy is high, we can continue till 22:00 (10pm) 💪 🌊 Refresh & Relax Need to cool down? All participants have access to the Sprachcaffe swimming pool before or after their session. We have changing rooms and showers on-site, so you can go from the sand to the pool to the bar feeling fresh! ✨ What’s Included? • Beach volleyball court🏐 • Access to the swimming pool 🏊‍♂️ • Changing rooms and showers 🚿 • A great international community to socialize with! 🌍 📍 Location & Booking • Venue: Sprachcaffe, Pembroke. • Price: 7 EUR p/p Booking: To secure your spot on the court, please book your ticket here: 👉 https://www.nowonlinetickets.nl/Shop/Overview/F1CC5D6CABCE4F3CC81FFB14C4AF8884 🎒 Don't forget: Bring your swimwear, a towel, plenty of water, and your best team spirit!

**☀️ Sunrise Run before EU Startup Summit** Want to kick off the day on the right foot (literally) before diving into the Future Travel Summit? Join us for an easy morning run through **Valletta** on **Friday 7th at 7:30 AM**! 🏃‍♀️🏃‍♂️ We’ll start from the Mediterranean Conference Centre, make our way through the charming cobbled streets, passing by the magnificent St. John's Co-Cathedral, descend to the spectacular fortified coastal promenade, and finish where we started. No performance goals, no stopwatch, just a chance to move, chat, and connect with other **EU-Startups Summit** participants before the day begins. I’m **Andrea Lamperini, COO at WeRoad**, and I’ll be leading the run and the keynote on friday 8th about "**Scaling a community-led business to €130M+: Lessons from expanding across culturally diverse markets"** at 12.30. Bring your energy, your curiosity, and maybe a coffee for after — the perfect warm-up for a day of ideas, inspiration, and connection. See you on the road? 🌅

**☀️ Sunrise Run before EU Startup Summit** Want to kick off the day on the right foot (literally) before diving into the Future Travel Summit? Join us for an easy morning run through **Valletta** on **Friday 8th at 7:30 AM**! 🏃‍♀️🏃‍♂️ We’ll start from the Mediterranean Conference Centre, make our way through the charming cobbled streets, passing by the magnificent St. John's Co-Cathedral, descend to the spectacular fortified coastal promenade, and finish where we started. No performance goals, no stopwatch, just a chance to move, chat, and connect with other **EU-Startups Summit** participants before the day begins. I’m **Andrea Lamperini, COO at WeRoad**, and I’ll be leading the run and the keynote on friday 8th about "**Scaling a community-led business to €130M+: Lessons from expanding across culturally diverse markets"** at 12.30. Bring your energy, your curiosity, and maybe a coffee for after — the perfect warm-up for a day of ideas, inspiration, and connection. See you on the road? 🌅

Quantum threats are real and no longer science fiction. One day quantum computers may threaten cryptography and Q-Day might already be in 2029. Google and Oratomic just published papers that bring practical quantum computing dangerously close. We're past "is this possible?” -stage and now it's "how long until someone drains Satoshi's wallet?" Meet Duncan Townsend, Principal Smart Contracts Engineer at [0x](https://www.0xprotocol.org/)/[matcha.xyz](https://matcha.xyz/). He joined in 2022 after serving as Co-Founder and CTO at Immunefi. With an M.Eng. and S.B. in Computer Science and Electrical Engineering from MIT he will share his foresight and relevance of quantum computers- not only in regard to your Bitcoin wallet. No hype. Just facts. See you there to join the discussion! \*we open doors at 7 pm and the presentation is from 8-9 pm followed by open networking

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!