Letting Go

Urban Climb Blackburn If you've never climbed before, you need to complete a brief safety induction before you climb the first time (and they'll teach you everything you need to know to be safe indoors). There are sauna facilities, bouldering cave, speed wall and sparkling water too. This group is primarily for rope climbing; top roping or lead climbing. Many members have their lead pass and equipment, but feel free to go and do some bouldering too if you like! If you arrive on time, you'll find us chatting next to the couches in the bouldering area. If you're a little late please let the staff know that you are with the Climb Victoria Meetup, they can make an announcement and someone will come and collect you and introduce you to the group. Some members may even be wearing a black shirt with our logo on it. For more information about the venue and first time waiver, please check out this link to the Urban Climb website - https://urbanclimb.com.au/locations/blackburn/ **Fees:** Fees are paid directly to Urban Climb (this is not a free event). Further information on costs can be found at: https://urbanclimb.com.au/pricing/ . Some climbing memberships also may offer discounted entry, so it may be worth checking your member benefits in such groups **We also now have a Facebook Group:** [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) . This also has a chat function which may help

You are welcome to our weekly free meditation classes in Doncaster. Learn simple and effective ways to help experience the peace in the state of true meditation. Balance your subtle system to deepen your meditation; watch a short video with simple and practical explanations by Sahaja Yoga founder, Shri Mataji. No physical exercises, postures or special clothing required; chairs are provided. For any inquiries, please call Aayush - 404558324. Enjoy!

Meditation practicing

**For Beginners, Intermediate & Advanced** (You will be allocated to appropriate class on arrival.) It is when we meditate together that we truly feel the oneness with ourselves and the Divine, the true yoga. Let's take a break from the screen, meet in person and rise to higher levels together. Arrive a few minutes early to meet everyone and settle in to the experience of a lifetime. For any inquiries, please call 0423 110 875. Enjoy!

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne. This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

## What we'll do $26 per person for 2 hours of training (includes table hire) The sound of the ball, the paddle in your hand – playing table tennis is simply fun. Although often wrongly disregarded by the sports fans around the world, this physical activity will keep your body, mind, and spirit extra fit. You will be attending a group session which is currently held every Monday at MSAC in Albert Park. This will give you an insight of what is involved and how we run our sessions. This particular session for you will be divided into 2 parts. The first part will involve different group activities focusing on different table tennis shots while playing with other meet up attendees. This will give you a chance to get to know each other as well as improve your table tennis skills together. The second part will involve the whole group which include both regular weekly players and meet up attendees. You will continue to do different activities as well as play matches in a fun and enjoyable way. The session will be led by myself and another highly qualified victorian state coach. Dress in comfortable clothes and runners. Balls and bats are provided but feel free to bring your own bat. Meet us at the Table Tennis Hall and ask for Peter when you arrive. Yo do not need to check in at reception. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

Every Tuesday i’ll be hosting this event at Docklands Library 📚 Bring any art supplies you like and meet me at the library for some relaxing sketching. Depending on the weather we may be outside by the water or inside on the ground level, I will let everyone know on the day where exactly we will be. If you aren’t sure what to draw the club has a weekly drawing theme, just ask me what the prompt is 😊 ✏️ We welcome all artists of any skill level or medium, Whether you’re a beginner or pro, traditional or digital, absolutely anyone can join. ⚠️IMPORTANT⚠️ Please do not attend if you are sick. I have multiple chronic illnesses so my immune system is extremely weak. keep everyone safe by staying home if you are unwell —————————————————— Check out our instagram @shypeoplesdrawingclub to see more about our awesome group. We also have a Discord group for online events if you would like to join and chat with more artists. ✨

THESE Day time Events are for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early. I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant Man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind and Spirit. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the Day what to watch, listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress. NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet, which has a long history of Hardship, War, Struggle with a sprinkle of Beauty, Excitement and Peace to attract us, give value and delay or purpose of rising above this dimension.

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

A new branch of the classic Self-help book club, this monthly meeting will have a changing monthly topic for a small group discussion. This month's topic is Adult Friendships. Come bring your personal development reading to share/gain insights as we discuss & relate the topic to our lives for personal growth & well-being. Bring your coffee cup/tea/milk/non-alcoholic beverage (&/or snack if you wish) as we boil the kettle and share a friendly Sunday afternoon chat facilitated by an academic.

**Book Club: [The Ten Thousand Doors of January](https://www.goodreads.com/book/show/43521657-the-ten-thousand-doors-of-january) by Alix E. Harrow** Step into a world where stories become portals and doors are more than thresholds—they are invitations. In *The Ten Thousand Doors of January*, Alix E. Harrow weaves a gorgeously imagined tale of discovery, identity, and the radical power of possibility. At its heart is January Scaller, a curious, lonely girl living at the turn of the 20th century, whose life changes when she discovers a mysterious book that hints at other worlds—and at the truth of her own origins. As January follows the book’s breadcrumbs across hidden histories and forgotten doorways, she must navigate forces determined to keep the worlds closed and her story contained. Harrow blends fantasy, folklore, and historical fiction to explore what it means to belong, to resist, and to step boldly into one’s own narrative. With lush prose and a sense of wonder thrumming through every page, *The Ten Thousand Doors of January* celebrates the transformative power of stories—how they shape us, free us, and carry us to places we never imagined possible. This is a novel about opening doors: between worlds, between people, and within ourselves. **Discussion Points:** * How does Harrow use the metaphor of doors to explore freedom, change, and self-discovery? * In what ways does January’s coming-of-age journey challenge the constraints—social, familial, and fantastical—placed upon her? * How do stories and written texts function as both guides and catalysts throughout the novel? * What do the relationships in the book reveal about loyalty, belonging, and chosen family? * How does the novel’s blend of history and fantasy shape your understanding of “other worlds”—both literal and metaphorical?

Silent Book Club Melbourne is hosting a special **in-person fundraiser** in support of **[Fly By Night Bat Rescue](https://www.flybynight.org.au/)** — a volunteer-run organisation caring for injured and orphaned flying foxes and microbats across Victoria. **The idea is simple:** We read quietly together, just like always — and we raise funds to support flying foxes and bats who urgently need our help this week. **Join us in person for:** * A relaxed, welcoming Silent Book Club gathering * Time to read whatever you like (no set book, no pressure) * A chance to give back to an incredible wildlife rescue **Why are we doing this?** Melbourne is forecast to experience its hottest days since 2009. As temperatures soar this week, our critically threatened community of Melbourne flying foxes is at serious risk. Temperatures over 38°C can cause heat stress. Temperatures over 42°C can trigger mass fatalities. We need our flying foxes — and they need us. Flying foxes play a vital role in our ecosystem, and Fly By Night Bat Rescue relies on community support to continue their work. Every contribution, big or small, makes a difference. **How it works:** * RSVP for the event (please consider [donating](https://www.flybynight.org.au/donate.html) a suggested ticket price of $10 to Fly By Night Bat Rescue). * Bring your book and get comfy amongst the beautiful trees at Fitzroy Gardens * Donate if you're able: [Fundraiser by Tamsyn Hogarth : Flying fox mass orphan emergency](https://www.gofundme.com/f/flying-fox-mass-orphaning-crisis?attribution_id=sl:3a8af205-2da6-4344-b5a6-cfeff5453948&lang=en_AU&ts=1769405801&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=email) * Read. Rest. Support bats. All readers are welcome. You don’t need to be a regular Silent Book Club attendee — just someone who enjoys quiet reading and wants to support a good cause. 📖🦇 **Books for Bats — read quietly, support wildlife.**

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.