Life-Extension
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York Region - MDI Men's Team
**Set goals.**
**Be accountable for them.**
**Move your life forward with purpose.**
Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending.
Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom.
To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com
From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY
From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX
Regular attendees do not always RSVP, expect 6-8 men to be present.
Overcome anxiety, fear and insecurity. You were born free. Go for it!
Hello Friend!
**You truly are a phenomenal human being!** And I could not stop myself from saying this truth.
Toronto is a city of high-performers who are masters at pretending they are 'fine'. But many are haunted by an invisible judge and the crushing weight of social expectations.
You, living in Toronto too, may respond with something like:
"Meh, I don't know about being phenomenal. It sure does not feel like it, and others don't see me like it."
And you most likely don't see yourself as an extraordinary human, too. I mean, really.
I hear you. As a man who was buried under the mountain of fears and insecurities for too many years, I know that kind of life, all too well. It's hardly a "life". But, here we are.
Allow me to sum the issue up in one short statement: **YOU BELIEVED A LIE.**
And it's a high time for lies to be thrown away and truths to be turned on.
**The Good News:**
You aren’t broken, and you aren't anxious by nature. Through no fault of your own, you’ve handed the keys of your life over to an imaginary story and a judge that doesn't exist. You hoped it would work out better, like that.
This surrender is the invisible tax you pay every day—costing you your boundaries, your career growth, your joy and your peace of mind.
This ends. Now.
**The upcoming group coaching session is a live intervention, not a lecture.**
In this group coaching intensive, we dismantle the fictional version of yourself you’ve been forced to play. We move past "coping skills" to address the root: the lies that keep you paralyzed by doubt.
**What we will confront together:**
* **The Authority Audit:** Strip away the power you've given to "imaginary others" (bosses, parents, society).
* **The Identity Reset:** Pinpoint the exact moments you fall into mental sleepiness and lose your power to choose.
* **Waking Up:** Practical shifts to stop negotiating with fear and reclaim your sovereignty.
**The Result**
You will leave with the visceral realization that you are free to choose. And that you can and should choose better. **After all, the most powerful thing about you, is...you.**
**Explore the Method:**
To learn more about the coaching methods, please visit my website
[www.livingcoach.ca ](https://www.livingcoach.ca)
We will meet at the back of St. James-Town library on the ground floor. In the ***"Quiet Study Room".*** *Simply walk past the library reception desk all the way down, and the room is located there. Library staff may or may not know about the event. If unsure, just ASK for the Quiet Study Room.*
See you!
East Toronto MDI Men's Team
We are a men's group where you can expect a frank and confidential space to speak personally, engage in interesting conversations or get support for your personal goals.
This new team meets weekly on the East side of Toronto. Our group is part of Mentor Discover Inspire (MDI). This group prefers to meet outdoors but occasionally on Zoom.
Guests are welcome but it's pretty casual so make sure you are expected in case we move locations. You can rsvp via meetup or call Tim @ 416-278-3058 to confirm this week’s location.
The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities.
From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY
From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX
Bigger, Better, Bolder Miss Bachata & Miss Salsa
**Welcome to Miss Bachata & Miss Salsa!**
As the winter season wraps our city in its gentle sparkle, our community shines even brighter. This time of year reminds us how meaningful it feels to step into a space filled with warmth, laughter, music, and friendly faces—exactly the kind of energy we create together every Monday. While the world outside cools down, our dance floor becomes a cozy haven of joy, connection, and beautifully shared moments. Every Monday feels like a touch of winter magic… only with a whole lot more rhythm.
My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, non-salacious, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space.
Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence.
We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2025. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee.
Here’s our updated schedule:
**Miss Bachata – Main Ballroom**
❄️ 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required)
❄️ 8:00 pm – 12:00 am: Social Dancing
**Miss Salsa – Round Room**
❄️ 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) NEW
❄️ 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson
❄️ 9:00 pm – 12:00 am: Social Dancing
**Additional Details:**
❄️ Free Parking
❄️ Full Bar (Free Water, Beer: $5.75)
Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us.
Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated.
Here are some key findings from the study:
• Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics.
• Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age.
• A strong sense of community improves memory function.
• Loneliness can be as harmful to health as smoking or alcoholism.
There’s hope! Strengthening our relationships and supporting community initiatives can build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest.
**Cheers to building an authentic, joyful, and connected community!**
**Anna G.**
https://www.facebook.com/groups/1871491806494168/
https://www.facebook.com/EventsByAnnaG
MDI - Mississauga Men's Circle,
**Set goals.**
**Be accountable for them.**
**Move your life forward with purpose.**
We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals.
**We start our meeting at 7:30 sharp. You can rsvp via meetup or contact James** by email at jkupresak@gmail.com or tel. (647) 831-0830 for this week’s address.
Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park.
Our group is part of Mentor Discover Inspire (MDI)
The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities.
From MDI website: [https://goo.gl/3DQ6aY](https://goo.gl/3DQ6aY)
From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)
Let’s get out of the rat race together !
Every other Monday .
Join Us for a Cashflow 101 Game Night!
Come, meet new people, and learn valuable life skills while having fun! Whether you’re a seasoned player or completely new to the game, Cashflow 101 is a fantastic way to improve your financial literacy in a relaxed, social setting. Beginners are welcome — no prior experience needed.
Let’s roll the dice, strategize, and make our way out of the rat race together!
D60 Advanced Leadership Toastmasters
D60 Advanced Leadership Toastmasters is dedicated to exploring the many dimensions of leadership and helping members elevate their leadership skills to the next level. This includes in depth evaluations, workshops, debates and presentations.
Join us and discover how our club can support your leadership growth by registering for the zoom link and in-person information (close to King subway station) at https://bit.ly/d60alt_mtg.
Life-Extension Events This Week
Discover what is happening in the next few days
Embrace and Master Unexpected Gifts of Life - An ECK Light & Sound Service
**Note:** this is a hybrid (in person AND online) event and will be followed at **12 noon** by a recorded talk and interactive discussion:
**“Fulfill Your Potential as Soul” a talk by Sri Doug Kunin, a God-Realized Spiritual Teacher”**
***Please join us.***
**ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event**)
· **Find new attitudes and practices for navigating unexpected changes**
· A**waken your creative ability to solve problems and grow spiritually.**
“Often people are afraid to follow their inner guidance. It sounds like such a foolish thing to do, especially if they have to face other people and explain why they are doing what they are doing.
Yet showers of love rain down upon us simply because we are Soul, a divine spark of God. Its Voice, which showers the love, is the pure Light and Sound.”
—Harold Klemp, ECK Wisdom on Inner Guidance, p. 5-6
You are warmly invited to attend the Provincial ECK Light and Sound Service **online** or **in person**.
Date and time:
**Sunday, March 15, 2026**
**10.30 a.m. to 11.30 a.m**
Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom)
**In-person**
**York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.**
Please stay for light refreshments afterward.
**online by Zoom**
[https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/)
It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m.
**An ECK Light and Sound Services** is a wonderful way to experience:
· **the Sound and Light of God**
· **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)**
· **the inner guide known as the Mahanta**
Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential.
You are welcome to invite seekers, family and friends to attend. If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.
These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [[provincialdonations8093@gmail.com](mailto:provincialdonations8093@gmail.com)]([mailto:eckontdonations@gmail.com](http://mailto:eckontdonations@gmail.com/)).
To learn more about **Eckankar, *the Path of Spiritual Freedom***, here are a few resources:
· [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine
· [ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets
· [HU ](#huapp)App
· [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/)
· [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video
Graphics courtesy of [Eckankar](https://www.eckankar.org/), The Path of Spiritual Freedom
The Ultimate Downtown Fitness Experience - By Qualification Only 💪🏻
⚠️ **Important:**
RSVPs on Meetup **do not guarantee a spot.**
To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking.
Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated.
Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community.
In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends:
* **Short bursts of cardio** (yes, even if you hate it)
* **Targeted functional strength training** to build lean muscle
* **Mobility, mindfulness, and breathwork** to finish strong and centered
All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety.
📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College)
🚇 Easy access by subway – minutes from College Station
### 💥 **Special Complimentary Offer (Limited Spots)**
We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including:
✅ **InBody Scan** (body composition & fat/muscle analysis)
✅ **Personal Fitness Assessment**
✅ **Small Group Training Session**
✅ **Nutrition Consult**
*(Total value: $200 – complimentary for qualified individuals)*
### 🔹 **How to Qualify**
To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility.
Spots are limited to maintain our small-group focus.
### 🏋️♂️ **How to Prepare**
* Wear athletic clothing and indoor footwear.
* Bring a water bottle – we have a no-touch filling station.
### 🕓 **Event Schedule**
* We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening
* Spots fill up fast so call us to see if we have a spot available at your preferred day/time!
* RSVP + confirmation required before attending
📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7)
📞 Questions? Call or text us anytime: **416-900-9679**
### ⚠️ **Final Reminder**
Meetup RSVPs **alone do not** secure a space.
Please **call or text 416-900-9679** after RSVPing to confirm your booking.
Unconfirmed arrivals **cannot be admitted** due to limited capacity.
Feminine Embodiment Coaching - Private Sessions
Please note: this is not a physical event but an invitation to experience private 1:1 feminine embodiment coaching. To book a session or for more information please contact Amanda Clarke at lusciousfeminine@gmail.com.
Feminine Embodiment Coaching with Amanda Clarke
https://secure.meetupstatic.com/photos/event/3/4/2/8/600_461233352.jpeg
There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break free and frankly being in that place plain 'ol sucks!
What if you could step up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look?
Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from access this wisdom yourself. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more!
What can you expect from our sessions together:
• A solid understanding of what feminine energy is, and how to use it to have your way with the world
• Develop a physical and energetic presence that attracts what you want: personally and professionally.
• Feel more comfortable with your sensuality, and with receiving positive attention.
• Experience more passion in your life - particularly your love life.
• Be more at ease setting clear boundaries with others.
• Learn to be in flow rather than always pushing and striving to make things happen.
• Look and feel more sexy, confident and radiant
• Gain clarity about your life purpose and the greatest gifts you have to offer the world
• Establish or strengthen your intuitive guidance
Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission.
For more information on my coaching packages please visit http://www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com
“Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! ~ Stefanie T.
Amanda Clarke
The Luscious Feminine
www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine
lusciousfeminine@gmail.com
Sun Life Speakers Corner weekly Toastmasters event
Do you want to improve your Public Speaking skills, your Impromptu Speaking skills, learn how to present Feedback with Evaluations, and build your Leadership skills?
If the answer is YES to any, attend SUN LIFE SPEAKERS CORNER online for an informative and fun filled session each Tuesday at Noon EST/EDT (except following a Holiday Monday). Guests/Visitors are welcome to participate in the Table Topics (impromptu) session. Join and become a Member to have access to all roles and Pathways, the education system.
Please email info.sunlifespeakerscorner@gmail.com for the Zoom link.
Stoa of Ontario Monthly Meeting
We are a monthly meetup where we get together and discuss Stoic Philosophy and it's practical application to life. All are welcome, including those new to Stoicism and everyday practitioners. Out meetups are casual and we typically discuss a new Stoic quote each month. The meetup is held at one of our member's home in Toronto for a few hours each month.
A little about Stoicsm, simply put, Stoicism was designed to help people live their best possible lives.
It’s a philosophy of life that maximizes positive emotions, reduces negative emotions and helps individuals to hone their virtues of character.
At any moment, in any situation, and at any stage of life, Stoicism provides a framework for living well. It reminds people of what is truly important, providing practical strategies to get more of what is valuable.
Stoicism was deliberately created to be understandable, actionable and useful. Practicing Stoicism doesn’t require learning an entirely new philosophical lexicon or meditating for hours a day. Instead, it offers an immediate, useful and practical way to find tranquility and improve one’s strengths of character.
Life-Extension Events Near You
Connect with your local Life-Extension community
The Listening Room — First Gathering
**The Listening Room — First Gathering**
So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another.
For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way.
Our prompt for this gathering will be:
**When have you felt truly seen or understood by another person?**
Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here.
We’re keeping the group intentionally small so the conversation can feel relaxed and natural.
Looking forward to meeting you.
— Benny
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

























