Live Your Best Life

Hello Yogis and Future Yogis! NEW YEAR - New You ? :-) Maybe you've always wanted to try a Men-Only Yoga class but kept putting it off to January ? :) Well... January is here now - so no more reasons for you not to join our weekly Yoga Class **exclusively for men**. Gay, Bi, Trans, ally, curious, we don't really care... if you identify as male and have friendly vibes - come and join us ! Ladies, unfortunately you'll have to skip this one - but come and join us on Sunday mornings ! :) ‍♀️‍♂️ Class takes place every **Wednesday evening - from 18:30 to 19:45 :)** After class, we can hang around for a cup of tea and a chat, or go for a drink - depending on the energy. No need to worry if you've never tried Yoga before – everyone is welcome, beginners included! Just bring yourself in some comfy clothes and let the magic happen :-). **Class Details:** * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * ⏰ 18:30 to 19:45 (doors will open at 18:15 - **class starts at 18:30 sharp** \- not possible to join after that **as the door will be closed**). **Cost:** * First class: 10 euros * Single class: 15 euros ‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! ) You can pay your class on site either in CASH or through PAYCONIC. For more info - follow us on [Instagram.com/queeryogabrussels](http://www.instagram.com/queeryogabrussels) **Come and try it !** Spend a moment in a nice atmosphere and discover the benefits of Yoga, from increased flexibility, better posture, a stronger body to a calmer mind. See you on the mat! ‍♀️✨ Edson P.S. We also have a "mixed gender" class on Sunday mornings from 11:00 to 12:15 - make sure to check it out on Meetup !

CALL FOR VOLUNTEERS – ST PATRICK’S DAY PARADE BRUSSELS 2026 We meet to allow persons working in the EU Quarter to come along after work and learn how they can help with the Parade Organisation. Volunteers from all nationalities are welcome. More Volunteer Meetings will be organised in the coming weeks.. We meet at the Meeting Point ( nearest metro Schuman or Maelbeek) Come along and briefed and see how you can help. The 18th Brussels Saint Patrick’s Day Parade of the Nations & Regions takes place on Sunday 15th March 2026. We are looking for stewards, musicians, social media helpers and community volunteers to help bring next year’s St Patrick’s Day Parade to life. The parade celebrates the Irish national holiday and the global story of Irish people who have made their homes around the world. Here in Brussels, it is a chance to share Irish art, music, and culture with the wider community and to welcome everyone, Irish or not, into the spirit of inclusion and openness. The event also shines a light on Brussels as a diverse and international capital. It brings together people from many nations and regions, highlights the city’s architecture and heritage, and shows how Belgium and Ireland share long and surprising links stretching back to the 6th century. By joining the volunteer team, you will help create a lively, family-friendly day in the heart of the city. Your support helps us grow a parade that reflects the best of Brussels and strengthens the bonds between our communities. If you would like to get involved, message us here or contact patricks.day.parade(at)gmail.com

### **O’DANCE FIESTA — WEDNESDAYS IN BRUSSELS** **Bring the sunshine to your week!** ***Salsa – Bachata – Kizomba*** Meet, dance, connect & make new friends Rue Montoyer 1, 1000 Brussels **EVERY WEDNESDAY** ⏰ **6:30 PM** – Welcome + Salsa mini demo **7:00 PM** – Salsa Beginners **8:00 PM** – Salsa Intermediate **9:00 PM** – Practica & SBK Dance Social – FREE Entry INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 No partner? No problem! Warm, fun & international vibe Join the O’Dance energy and dance your heart out! ### **O’DANCE FIESTA — TOUS LES MERCREDIS À BRUXELLES** **Faites entrer le soleil dans votre semaine !** ***Salsa – Bachata – Kizomba*** Dansez, rencontrez, connectez et créez de nouvelles amitiés Rue Montoyer 1, 1000 Bruxelles **TOUS LES MERCREDIS** ⏰ **18h30** – Accueil **19h00** – Cours de Salsa débutants **20h00** – Cours de Salsa intermédiaires **21h00** – Practika & SBK Social (ENTREE GRATUITE) INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 Pas de partenaire ? Pas de souci ! Une ambiance chaleureuse, fun et internationale Rejoignez l’énergie O’Dance et dansez à fond !

**Beyond Relocation: Integrating and Belonging in Belgium** By Helena Andre Brussels, 25 February 2026 Please register here: https://www.imaginationclub.org/brussels/beyond_relocation.php Relocating to Belgium is more than an administrative transition, it is an emotional, cultural and identity journey. This 90-minute interactive workshop invites experienced expatriates to reflect on their integration path, better understand the different phases of adaptation, and reconnect with their personal intention for being here. Through guided reflection, small-group discussions and practical insights, participants will gain clarity on where they stand today, and how to consciously shape the next chapter of their life in Belgium. **What you can expect to explore and take away from this workshop:** \* A clear understanding of the Expat Curve. \* Insight into how habits, community choices and social environments influence integration. \* Reflection on identity, belonging and the balance between home culture and host culture. \* Practical strategies to build meaningful connections (language, local networks, routine, home environment). \* Personal tools to move forward intentionally from their current stage of integration Participants will leave with renewed perspective, practical integration tools, and a deeper awareness of how to create a life in Belgium that feels aligned, grounded and authentic. **About Helena** Helena Andre is a PhD researcher, career coach, facilitator, and well-being practitioner, specialising in emotional resilience, intercultural communication, and supporting expatriates through career transitions and identity shifts. **Practical Information** **When** Wednesday, 25 February 2026 from 18h45-21h00 **Where?** **Timesmore** Boulevard St Michel 47, 1040 Brussels **How much?** €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door. Register here: https://www.imaginationclub.org/brussels/beyond_relocation.php **Please Share** If you feel your friends, family and/or colleagues may be interested in this workshop, please share it with them. The Imagination Club relies on new participants to cover our operational costs and maintain a diverse, perceptive and intelligent audience (in other words, people like you) for our events. Might you be interested to give a workshop at the Imagination Club? Whether you are a complete beginner or a seasoned professional, you are welcome to try out your workshop ideas at the club. We have dates available for this spring and summer

**Have you ever met a 25-year-old with heavy, exhausted eyes?** **Or a 65-year-old who radiates a wild, contagious, joyful energy?** We live in a society obsessed with staying young. But we try to achieve it through entirely mechanical protocols: strict diets, expensive creams, and exhausting gym routines. These things might smooth your skin, but they cannot change your internal tension. They cannot bring the spark back to your gaze. Because true youth is not a biological age. It is an etheric energy. In this Free Masterclass, we will explore the deep, spiritual reality behind the energy of youth. We will step out of our comfort zones and look at the truth of what actually keeps us feeling fresh, spontaneous, and alive. What we will cover in this session: **✨ The truth about etheric energy and how it connects to your second chakra.** **✨ Why mechanical routines fail to give you true vitality.** **✨ The specific practices that attract and grow the energy of youth within you.** **✨ The silent "vampires" and daily habits that are currently destroying your freshness.** If you are feeling drained, heavy, or disconnected from your inner spark, this space is for you. Join us to reconnect with your natural passion and joy. **Where:** Online via Google Meet — **Want more?** If you want to access the recording of this session, or if you want to write me your questions in advance so I can answer them live, you can do so in our private Skool community here: **[https://www.skool.com/inner-spark-tribe-6042/about](https://www.skool.com/inner-spark-tribe-6042/about)**

**Feeling Like You’re on Autopilot?** You’re doing all the right things — showing up, getting work done, meeting expectations — yet inside, it feels like you’ve hit pause. You’re not learning, not growing, and there’s nothing left to prove. Life is moving, but you feel… stuck. [Click](https://calendly.com/ahmed-signature-strengths/coaching_session) to book your free 50-minute session today. You might find yourself thinking: * “Maybe I’m the problem for not feeling fulfilled anymore.” * “I’m going through life but without purpose. I’m working, but not adding any value.” * “I’ve lost confidence in myself.” If that sounds familiar, you’re not alone. **What We’ll Do Together** In this 50-minute clarity session, we’ll slow down and untangle what’s really happening beneath the surface. We’ll explore the patterns, fears, and blind spots that keep you stuck — and reconnect you with what brings energy, meaning, and direction. You’ll walk away with: * **Clarity**: A deeper understanding of what you want (and what’s been blocking it). * **Perspective**: Awareness of your strengths and how they connect to your sense of purpose. * **Momentum**: A simple, realistic next step to start moving forward again. **Why We Get Stuck** People tend to get stuck for three main reasons: * **Lack of clarity** – “I don’t know what I want anymore, what gives me energy, or what drains me.” * **Fear of failure** – “What if I make the wrong decision? I have too much responsibility to risk failing.” * **Exhaustion** – “I know what I want, but I’m tired of trying and not getting there.” The truth is, clarity doesn’t come from overthinking — it comes from reconnecting with your strengths and what genuinely matters to you. **Why I Created this Session** I’ve worked with many midlife professionals who reached a point where success stopped feeling fulfilling. They weren’t broken — they were simply ready for a new chapter that aligned with who they’ve become. Through coaching, I’ve helped clients reconnect with their strengths, rediscover purpose, and take confident, meaningful steps forward — personally and professionally. This session was created to help you do the same: get unstuck, get clear, and start moving again. **What to Expect** * 1:1 virtual coaching via Zoom (50 minutes) * Reflective conversation tailored to your situation * Practical insights, mindset shifts, and clarity tools * A calm, supportive space to talk openly about what’s next **Ready to Get Unstuck?** This is a limited-time free clarity session — an opportunity to pause, reflect, and realign before taking your next step. [Click](https://calendly.com/ahmed-signature-strengths/coaching_session) to book your free 50-minute session today. Because sometimes, the only thing standing between you and clarity is one honest conversation.

**Concert in Jazz Station starting at 20:30.** I will be there around 20:00, see you at the bar. **Please buy your ticket here: https://shop.utick.net/?module=QUANTITY&q=F3FD2437-00AB-B54E-FC1A-38749FFC62AE&pos=JAZZSTATION** **Sullivan Fortner**, the acclaimed pianist-composer, has won the **GRAMMY® Award** for **‘Best Jazz Instrumental Album’** for ***Southern Nights*** at the **68th GRAMMY® Awards** on **February 1, 2026**.

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees ) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! ✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.