Live Your Best Life

SELF-HEALING IS POSSIBLE. Experience live what is possible when you apply the laws of energy in a targeted manner. It's one thing to know energy exists, it's another to understand it. Something is shifting; the world isn't just waking up to energy—it's ready to master it. Look forward to an evening that will stretch your mind. Book your tickets: [https://prana-erlebnisabend.de/event/berlin-prenzlauerberg](https://prana-erlebnisabend.de/event/berlin-prenzlauerberg) [https://prana-erlebnisabend.de/](https://prana-erlebnisabend.de/) PRANA HEALING ACCORDING TO MASTER CHOA KOK SUI®: Accelerate your self-healing powers and improve your life! Whether you have the flu, a headache, or are suffering from stress, your body has the power to heal itself. Prana healing is not a substitute for conventional medicine and other therapies, but rather a perfect complement to them. Experience Prana Healing firsthand at one of our experience evenings throughout Germany, see Prana applications live, and learn Prana Meditation through the 2 Hearts for more peace. Why don’t you bring your partner, friend or family with. See you there! Caroline Argent, Matthias Franke, Heike Rödel & Sven Michalski **Thursday, March 19, 2026** **7:30 PM at Filmtheater Colloseum, Prenzlauer Berg**

## About the Event ​[CIC Berlin](https://cic.com/de/berlin/) invites you to a special community session focused on running smarter, staying injury-free, and building functional strength. This event is proudly supported by [Liv Longevity Labs](https://www.liv.health/en) . ​ Many runners underestimate the value of functional strength training. Strong muscles protect your ligaments and tendons, helping you stay injury-free and fit for the long term. In this session, Berlin-based coach and ultra-distance runner [Nik Marten](https://www.linkedin.com/in/nik-marten/) shares practical exercises and simple techniques to improve your running form, efficiency, and enjoyment. ​Learn directly from a professional athlete with extraordinary experience—including a 550 km desert crossing and 100 km day runs—and discover how to run stronger, prevent injuries, and enjoy every step. ## ​Speaker [Nik Marten (Coach Nick)](https://www.linkedin.com/in/nik-marten/)– Running coach, personal trainer, and ultra-distance athlete based in Berlin. Nik brings hands-on expertise in endurance training, strength exercises, and injury prevention, helping runners optimize performance and longevity. ## ​Schedule ​**Thursday\, March 19 \| 1:00 PM – 2:00 PM** **CIC Kieflolz Hall, Berlin** * ​**1:00 PM – Expert Talk & Exercise Demonstration (40 minutes)** [Nik Marten ](https://www.linkedin.com/in/nik-marten/)will guide you through practical strength exercises, running form techniques, and ways to reduce injury risk while improving efficiency. * ​**1:40 PM – Q&A (20 minutes)** Ask questions, get personalized tips, and dive deeper into running smarter and staying injury-free. ## ​About Our Sponsors [Cambridge innovation center (CIC), Berlin](https://cic.com/de/berlin/) ​[CIC Berlin](https://cic.com/de/berlin/) is a dynamic coworking hub and innovation community where Berlin’s startups, corporate teams, and creatives come together. The campus supports AI initiatives through the #ai_berlin hub and connects local innovators to a global network, making it a central hub for ideas, growth, and innovation in the heart of Berlin. By organizing this session, CIC provides a space for runners to learn from experts and connect with a vibrant local community. ​[Liv Longevity Labs](https://www.liv.health/en) ​[Liv Longevity Labs](https://www.liv.health/en) brings science-backed health insights to practical lifestyle improvements. Supporting this event, [Liv](https://www.liv.health/en) helps runners enhance performance, prevent injuries, and maintain long-term fitness through data-driven approaches.

**[1 DAY CLASS INTRO TO FIGURE DRAWING](https://berlinschoolofdrawing.weebly.com/1dayfigure.html)** **[for beginners - with live model](https://berlinschoolofdrawing.weebly.com/1dayfigure.html)** THU. March 19th 2026 6- 9.30 P.M. 50€ ALL MATERIAL INCLUDED https://berlinschoolofdrawing.weebly.com/1dayfigure.html PROGRAM'S POINTS: * tools and guide on how to see and simplify the body's structure * find the weight – connecting lines – volume - shading * live drawing - sketches on different timings and poses Suitable for beginners!

✨ Elevate Pilates: Reformer Community Class ✨ Elevate your body and mind at a special Reformer Pilates class hosted by Elevate Pilates for the Les Amis community. This session is designed to strengthen, lengthen, and energize you through mindful movement—welcoming all levels, from beginners to experienced practitioners. After the workout, stay and unwind with a curated selection of ROY Kombuchas. It’s the perfect moment to connect, recharge, and enjoy the Les Amis community vibe. Move. Sip. Connect. We can’t wait to share this experience with you. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

## **THE BEAR presents: MATRIARCHS & MUSES** **Stories of the women who shaped us.** > *“But behind all your stories is always your mother's story, because hers is where yours begin.*” > — *Mitch Albom* In honor of **Women’s History Month**, we are turning the spotlight toward the women who have served as our anchors, our antagonists, and our North Stars. We’re moving beyond the history books to the icons in your own life—the women who left a mark on your soul. ### 📍 Event Details * **Date:** Thursday, 19 March 2026 * **Time:** 19:00 (7:00 PM) * **Venue:** Theatre Pool \| Boxhagener Straße 18\, 3\. Hinterhof\, Berlin * **Host:** Esther de Bruijn \| **Music:** ANIMA ### 🎟 Tickets & Community **[Entry is by donation.](https://www.eventbrite.de/e/the-bear-berlin-presents-stories-of-the-women-who-shaped-us-tickets-1980499397010?aff=oddtdtcreator&_gl=1*jb3te2*_up*MQ..*_ga*MTI3ODI2MjYxMi4xNzY4MzQyOTE2*_ga_TQVES5V6SH*czE3NjgzNDI5MTYkbzEkZzAkdDE3NjgzNDI5MTYkajYwJGwwJGgw)** Your generosity keeps our stage independent and open to all. * **[Recommended:](https://www.eventbrite.de/e/the-bear-berlin-presents-stories-of-the-women-who-shaped-us-tickets-1980499397010?aff=oddtdtcreator&_gl=1*jb3te2*_up*MQ..*_ga*MTI3ODI2MjYxMi4xNzY4MzQyOTE2*_ga_TQVES5V6SH*czE3NjgzNDI5MTYkbzEkZzAkdDE3NjgzNDI5MTYkajYwJGwwJGgw)**[ 15–20 €](https://www.eventbrite.de/e/the-bear-berlin-presents-stories-of-the-women-who-shaped-us-tickets-1980499397010?aff=oddtdtcreator&_gl=1*jb3te2*_up*MQ..*_ga*MTI3ODI2MjYxMi4xNzY4MzQyOTE2*_ga_TQVES5V6SH*czE3NjgzNDI5MTYkbzEkZzAkdDE3NjgzNDI5MTYkajYwJGwwJGgw) * *Give more if you can, less if you can’t. Everyone is welcome.* ### 🐻 How it Works This evening features a blend of **curated stories** (selected in advance) and our signature **Open Stage**. On stage, everyday people from Berlin share true, personal stories, told live and without notes. No acting. No fiction. Just real experiences, shared in a warm, cozy atmosphere. You don’t need to know anyone. You don’t need to be “into storytelling.” **Just come, listen, and be part of the room.** **🔥 What to expect** • 8 short, true stories (about 5–7 minutes each) • Live music throughout the night • A relaxed, welcoming audience • Laughter, honesty, and moments of quiet connection **We start as strangers — and often leave feeling a little closer.** **Want to tell a story?** Put your name in the hat! We’ll draw names randomly throughout the night. If you’re a newcomer, don’t worry—we love first-time voices and offer supportive coaching to help you find your hook. **Audience Question:** *Who is a woman you’ll never forget, and how did she change the way you see the world?* ## **Our Mission** ## *THE BEAR* **has grown into one of Berlin’s most beloved live storytelling events: a place where strangers become a community through the simple act of listening.** Supported by: [THE BEAR e.V. ](https://deref-web.de/mail/client/3fe0d0dh9KM/dereferrer/?redirectUrl=https%3A%2F%2Fthebear-storytelling.us6.list-manage.com%2Ftrack%2Fclick%3Fu%3Db5d7f087b587f8f081c447437%26id%3Dfc0e2d8df3%26e%3D711d4db9af), [Moving-Speaker.com](https://www.moving-speaker.com/), [Female Speaking Berlin](https://www.femalespeakingberlin.com/), and [Experience Berlin Youtube Channel](https://www.youtube.com/@Berlin-Videos).

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

## DNA. presents ''BREAK DANCE'' ***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us: "Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age." *‍* ##### WHEN: Every Thursday 5.30 - 6.45 pm **\*\*NOTE:** please be there 10 min. before the class ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ##### ‍ ##### WHAT DO YOU NEED: Shoes to dance in Comfy clothes ‍ ##### LEVEL: All levels are warmly welcome :) ‍ **COSTS:** Free for DNA. Dance Members / Regular 15e [> Become a DNA. Artist](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ ‍ See Us Soon. Love, ‍ [Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA. ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

This workshop is a fun and easy way to discover a past life that offers information that will benefit you in your present-day life. In this extended 3-hour workshop, Marije will guide you to a past life that holds valuable information for you. This session offers a fun and accessible way to experience hypnosis and uncover a past life using the QHHT technique, developed by the late Dolores Cannon. In this extended version, we don't just explore a past life and learn its lessons. We also journey into the far future to see what life awaits you there. Additionally, we will connect with one of your main spirit guides to receive a meaningful message and gift. No prerequisite training or specific belief system is required. You will be guided into a natural hypnotic state, where you will always remain in control. In this state, we can unlock doors within you that you didn't even know existed. All you need to attend this workshop is a healthy dose of curiosity and an open-mind. *Designed to be a fun and light-hearted experience, this workshop provides valuable insights. However, if you seek answers to profound life questions, a 1:1 Past Life Regression session may be more suitable. Many people choose to participate in a Past Life Regression workshop before booking a personalized 1:1 session.* [Watch this video](https://youtu.be/FqmBC4wjnFc "https://youtu.be/FqmBC4wjnFc") for more information on this workshop. **Please bring the following** * Notebook and pen * Water bottle * Eye mask (optional) **The studio provides** * Yoga Math * Blanket * Cushion **Best way to prepare** * Don’t drink any coffee or alcohol before the workshop * Make sure you eat beforehand * Wear comfortable clothing * Have no expectations and come with an open mind! **Your host** My name is Marije, which for most people looks pretty alien but it's only Dutch ;) I'm a QHHT Level 3 Past Life Regressionist located in Berlin, Germany. I offer these Past Life Regression Workshops but my main job is my 1:1 Past Life Regressions. For more info check out my website. Or got any questions? Feel free to email me. [www.marije.co](https://www.marije.co "https://www.marije.co") \| hello@marije\.co \| [www.instagram.com/marije.co](www.instagram.com/marije.co "www.instagram.com/marije.co") **Cash payment** If you don't have a credit card and you'd like this workshop, there is an option to pay for this workshop in cash. Please email hello@marije.co to reserve your spot.

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Join us for an inspiring life drawing session in Vetomat, Berlin. Our sessions provide a supportive and creative space for artists of all levels to practice figure drawing in a relaxed environment. Whether you are an experienced artist or just starting out, our group welcomes everyone to come together and explore the art of life model drawing. Channel your creativity and hone your skills as you sketch our professional life model during our dynamic sessions. You can expect a friendly and inclusive atmosphere, where you can exchange ideas, techniques, and feedback with fellow artists. No ticket required, payment is by donation, suggested amount is 10,-

Join our welcoming **life drawing** session where participants are invited to both draw and model. A relaxed and respectful space for **creative exploration**. Our **Longer Poses Sessions** give you the opportunity to go more into detail when we do **up to 25 minutes** poses. The session takes place in our beautiful space **right at the waterfront** at Spreefeld, creating a calm and inspiring atmosphere for drawing. All our events are **queer-friendly** and have a personal and inviting feel to them. Also we're very **beginner-friendly**: Whether you’re experienced or just curious to try life drawing for the first time — you are welcome. Of course participation in modeling is always **voluntary**. **\>\> What to expect** • alternating drawing and modelling • short and medium poses (up to 10 min) • a warm, respectful group atmosphere **\>\> What to bring** • your drawing materials (we provide a basic range of high quality artist materials) • Something small to drink or snack on, though we‘ll have some snacks • your time (Please be punctual because we want to start all together) **\>\> Tickets** Our prices range from **11€ to 21€**, depending on your financial possibilities. Please book your ticket here on **[Eventbrite](https://www.eventbrite.de/e/naked-artists-longer-poses-session-tickets-1985139896870?aff=oddtdtcreator).** You can also click **RSVP here on Meetup** to let the group know you’re coming. We look forward to drawing with you!

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.