Loving Kindness

**How To Live From Higher Love Master Class** Free MASTER CLASS \| Saturday March 7th at 12pm RSVP Info@AscensionAlchemists.com **Celebrate Our Anniversary With Our Master Class** and step into the remembrance of love as God intended. We lovingly invite you into a sacred experience devoted to **Living from Higher Love** \- the love of God Almighty \- embodied and aligned within a relationship\. Higher Love is not about fixing your partner, perfecting yourself, or performing love “the right way.It is about **anchoring into God’s love within you** and allowing that love to become the foundation from which you relate, communicate, and choose one another — day by day, moment by moment. In this free **LIVE MASTER CLASS,** we will share from our lens how to live in a relationship from Higher Love. A way of loving that is rooted in presence, devotion, truth, safety, and divine alignment — rather than fear, ego, or unconscious patterns. Whether you are: • In a committed relationship • Calling in a sacred partnership • Or desiring to elevate the love you already share This experience is designed to **open your heart, expand your awareness, and reconnect you to love as a living truth**. A return to love as **presence, devotion, and choice**. Come as you are. Come with your partner or on your own. Come if you feel the call to love more consciously, more deeply, and more divinely.  **To RSVP for this FREE Master Class, please email:** **info@ascensionalchemists.com** We look forward to sharing this sacred day on our Anniversary With You. With the Joy of God ALMighty's Pure Love, Rev. HoniB & Michael of Ascension Alchemists™ Podcast 🎧 FOLLOW & LISTEN TO OUR PODCAST https://podcasts.apple.com/us/podcast/ascension-alchemists-podcast-assisting-individuals/id1838325380

Welcome to the New Year—we're ready to hit the courts! 🎾 This group is for intermediate and advanced players with a USTA NTRP rating of 3.0 and above. We thrive on competitive doubles and invite you to join and RSVP our exciting meetup events. See you on the court soon!

Now at **11 a.m.**, this beginner-friendly guided meditation class helps stabilize the mind and open the heart. The session includes traditional practices such as Shamatha (calm abiding) and Tonglen (sending and receiving), as well as Jetsunma’s Light Expansion Prayer. Both relaxing and healing, these meditations can be practiced by anyone, regardless of religious tradition. Each class concludes with a dedication that our efforts benefit all beings. All are welcome whether new to meditation or regular practitioners looking for a supportive group with whom to sit. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on our Facebook and YouTube channel. Watch online here: [https://www.tara.org/kpc-maryland-events-calendar/](https://www.tara.org/kpc-maryland-events-calendar/) Missed a class? You can watch past classes on our YouTube channel: [https://www.youtube.com/@KunzangPalyulCholing/streams](https://www.youtube.com/@KunzangPalyulCholing/streams)

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Note: This is an RSVP with Prepay only event. Coaches have the right to deny your participation if you haven't prepaid for the event. MAKE SURE YOU CAN RECEIVE MESSAGES AND NOTIFICATIONS WITH UPDATES FROM THE LESSONS. Profile->settings->manage notifications. 3.5 – Point Pros Experienced players who effectively vary pace and shot selection. They possess multiple reliable groundstroke weapons, can capitalize on short balls both in the air and off the bounce, and demonstrate proficiency with slice and drop shots. Their serves are both fast and consistent, contributing to well-constructed points. The lesson will start with rally drills then play games to emphasize on the rally drills. Finally, we will finish up with service games. Players will constantly hit and move with minimal break. All lessons are different. 1. RSVP "YES" Then PREPAY if you are coming to secure your spot on the lesson. Update RSVP to "NO" if you are not attending before RSVP deadline. **COACH TO PLAYER RATIO:** 1\. Maximum 1/6 for Coach/Player ratio for a 90mint session or 1/8 for coach/player for a two\-hour session\. 2\. Make sure you RSVP to the lesson according to your level\. If we notice your level doesn't fit in the lesson you RSVP\, we will ask you to RSVP for a different session that matches your level\. I hope everyone understands\. **Cancelation Policy:** * If only two or fewer RSVP for a group lesson, the lesson will be canceled. The minimum requirement for a group is three participants. * If the host cancels a session you get an option for a refund or credit for the next session. * The prepaid fee is non-refundable and cannot be transferred to another session when participants cancel on the same day. **Your contribution:** * A one-time donation request per year of $20 to support our tennis equipment expenses. * Four sessions package to use within five weeks: $136 * Early bird single session prepay for 1+ Days before session start date: $39 * Same day prepay $44 **PAYMENTS METHODS:** 1-VENMO APP: joseph_awadalla 2.Zelle:202-746-1094,joseph.awadalla@gmail.com 3.Paypal: joseph.awadalla@gmail.com Thank you for your support.

ReelAbilities Film Festival Screening: Sign the Show Groundbreaking and truly one of a kind, Sign the Show pulls back the curtain on accessibility in entertainment for the Deaf and Hard of Hearing community. Through humorous, heartfelt, and deeply insightful conversations, the documentary challenges assumptions, sparks laughter, and invites audiences to see access not as an add-on — but as essential. By centering lived experiences and honest dialogue, the film redefines what inclusion can look like on screen, on stage, and beyond. It explores the intersection of Deaf culture, performance, creativity, and equity in a way that is both thought-provoking and empowering. Special Live Talkback Discussion Following the screening, we’ll host a live discussion featuring the film’s director, Cat Brewer, joining us virtually via Zoom. She will be joined by Julie Rems Smario (featured in the film), offering behind-the-scenes insights into the making of the documentary, the creative process, and the larger conversation around accessibility in the arts. Accessibility Provided: ASL interpreters and CART captioning will be provided during the talkback to ensure full communication access for all attendees. Hosted at the Northern Virginia Resource Center for Deaf & Hard of Hearing Persons (NVRC), this event promises not only a compelling film experience but also a meaningful community conversation. Come ready to laugh, reflect, ask questions, and leave thinking differently about access and representation

Sunday service at Unity of Fairfax will leave you feeling inspired, blessed and empowered to experience the fullness of life. **On a Spiritual Journey** Our community is made up of people, like yourself, who have been led to Unity by Spirit. We are all here because we’re on a spiritual journey to become all that we were created to be. **Welcome to Everyone** Unity welcomes people of all religious backgrounds and beliefs. We welcome people of all creeds, sexual orientation and social background. There are no exceptions in our welcome to everyone. **We Offer Tools** In Unity we don't tell people what to think; rather, we offer tools that individuals can use to create lives of meaning and purpose. **What We Believe** To review what we believe, go here: https://unityoffairfax.org/what-we-believe-what-unity

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.
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Optional Questions: Life Stages & Transitions
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1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?
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Optional Questions: Identity After the Roles
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4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?
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Optional Questions: AI & Being Human
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7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?
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Optional Questions: Belief & Meaning
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10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?
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Optional Questions: The Modern Psyche
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13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?
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Optional Questions: Work & Purpose
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16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?
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Optional Questions: Relationships & Connection
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19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?
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Optional Questions: Time & Mortality
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22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?
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Optional Questions: Society & Culture
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25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?
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Optional Questions: Personal Philosophy
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28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

Here's a winner for you - KEETON!!!! Last fall Keeton opened for Smash Mouth at Reston Town Center pavilion. They are so much fun and bring the high, positive energy with every song! This is a can't miss night!

Let’s get together and fellowship at this open mic night! It’s a chill event and a great place to meet new people. Feel free to share your talent or even a testimony if you’re moved to 🤗. After the event ends, we’ll head over to the Wegmans in Reston for games! Wegmans- 11950 Hopper St, Reston, VA 20191

Have you been bitten by the curling bug — or are you just curious what all the sweeping is about? Join **Jen** for a **beginner-friendly Intro to Curling class** at **ION International Training Center** in Leesburg! This is a relaxed, first-timer-friendly experience — **no skating required** and absolutely no experience needed. Just come ready to try something new, laugh a little, and spend time with fellow DT members. *This is a welcoming, beginner-friendly event — women, trans, and nonbinary members are warmly encouraged to join.* *** ### **💳 Cost & registration (important!)** * This event has a **per-person cost** (recent classes have been about **$30**), paid directly through registration * **Registration is required** and handled by a third-party system * Please note: **RSVP’ing alone does not hold a spot** * This class is open to the general public, but we’re aiming for a **DT takeover night** * If registration fills up, we won’t be able to add additional participants *** ### **👟 What to wear** * **Closed-toe athletic shoes** (clean soles; no heels or open shoes) * **Warm, comfortable layers** — the ice rink is chilly * **Stretchy pants or jeans** you can bend and move in * Gloves are optional (some people like them for sweeping) *No skates or special equipment needed — everything else is provided.* *** ### **🥌 What to expect** * A **beginner-only, instructor-led class** * You’ll learn how to: * Move safely on the ice * Slide a curling stone (at your own comfort level) * Sweep effectively (yes, there may be enthusiastic yelling — it’s part of the fun) * No competition, no pressure — most people have **never curled before** If you can walk carefully, listen to instructions, and laugh when things go sideways, you’re fully qualified. *** ### **♿ Accessibility & comfort** * Multiple delivery styles are available (standing, partial slide, stabilizers) * Instructors regularly adapt for different comfort and ability levels * You can always take a break or sit out a round if needed *** ### **🍻 After the ice…** After class, we may head into **Leesburg** to grab a beverage and continue the fun! *** ### **🔗 Details & links** * **Register for the activity:** [https://share.google/1LHvVvguUylhWi65w](https://share.google/1LHvVvguUylhWi65w) * **About curling at ION:** [https://www.ionitc.com/curling](https://www.ionitc.com/curling?utm_source=chatgpt.com) * **Location map:** [https://maps.app.goo.gl/d6mLrK3tR4KFKyfg9?g_st=ic](https://maps.app.goo.gl/d6mLrK3tR4KFKyfg9?g_st=ic) * **Address:** 19201 Compass Creek Pkwy, Leesburg, VA 20175

Personally, I think this is the best kept secret in Leesburg. During the week, the owner rents out her cafe for private events, but on the weekends, it’s a cozy botanical cafe where you can get a beautiful plant to bring home after a good convo over a latte. In warmer weather, there’s a hidden patio in the back, where you can enjoy some tree-shaded privacy. Limited pastries and seating, but plenty of parking in the town garage across the street. Please join me, and add this to your itinerary next time you’re in Leesburg.

Can’t make it out in person? Join your **DTs friends** for our Weekly Virtual Happy Hour — a relaxed, welcoming space to unwind, chat, and connect from wherever you are. Whether you’re catching up with familiar faces or meeting new people for the first time, Virtual Happy Hour is all about easy conversation, shared laughs, and low-pressure connection. Bring your favorite drink, get comfortable, and drop in when you can. ✨ **No RSVP needed. Just click the link and join.** Come relax, connect, and **find your tribe** with DTs — from anywhere. 💙💻 Join in via Google Meet: [https://meet.google.com/jvc-ajhk-vci](https://meet.google.com/jvc-ajhk-vci)

Join us in a space of compassion where grief is honored rather than fixed, and love is welcomed as a steady companion. Grief touches us all, through the loss of a loved one, a life chapter, or the future we once imagined. In this gentle, heart-centered workshop, Diane L. Haworth invites participants into a compassionate space where grief is honored rather than fixed, and love is welcomed as a steady companion. Drawing from her own lived experience following the unexpected death of her husband, Diane shares how choosing love over fear supported her through profound loss. And how that enabled her to support her family through the experience. Participants will be guided through reflection, a simple experiential exercise, and quiet connection, allowing each person to meet their grief in their own way and at their own pace. This workshop emphasizes presence over teaching, offering a supportive environment where participants can breathe, reflect, and remember how love has held them, past and present. ***Diane L Haworth*** *is a Heart-Centered Success Coach, teacher, author, and founder of the Be Love Principles. She blends traditional coaching with deep spiritual truths to help people create lives filled with love, peace, and joy. Diane is the author of \*[How to Choose Love When You Just Want to Slap Somebody](https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=3RJWIDYU991VZ&dib=eyJ2IjoiMSJ9.EREy6LvlQ2Xri7w3s-_HPg.VyfYJxlb0ufWNjVlnsLXPsMctLky4d2Gxd8cpkk1lrw&dib_tag=se&keywords=How+to+Choose+Love+When+You+Just+Want+to+Slap+Somebody&nsdOptOutParam=true&qid=1769629715&sprefix=how+to+choose+love+when+you+just+want+to+slap+somebody%2Caps%2C246&sr=8-1 "https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=3RJWIDYU991VZ&dib=eyJ2IjoiMSJ9.EREy6LvlQ2Xri7w3s-_HPg.VyfYJxlb0ufWNjVlnsLXPsMctLky4d2Gxd8cpkk1lrw&dib_tag=se&keywords=How+to+Choose+Love+When+You+Just+Want+to+Slap+Somebody&nsdOptOutParam=true&qid=1769629715&sprefix=how+to+choose+love+when+you+just+want+to+slap+somebody%2Caps%2C246&sr=8-1")\* and hosts the \*[Empowered Spiritual Path](https://www.beloveprinciples.org/ESP "https://www.beloveprinciples.org/ESP")\* membership. Learn more at www.MoreFromDiane.com and www.BeLovePrinciples.org.*

[The Humane Society of Loudoun County](https://humaneloudoun.org/) invites you to join us for a fundraiser at the very PUP-ular restaurant, [Lazy Dog in Chantilly](https://www.lazydogrestaurants.com/). You can help at-risk animals simply by ordering a delicious meal any time from March 12th through March 22nd. Print this flyer (or take a screenshot), give it to your server, and 15% of your total bill will be donated back to HSLC! Flyers will also be available at the restaurant.

Welcome to the New Year—we're ready to hit the courts! 🎾 This group is for intermediate and advanced players with a USTA NTRP rating of 3.0 and above. We thrive on competitive doubles and invite you to join and RSVP our exciting meetup events. See you on the court soon!

Join the [Loudoun Wildlife Conservancy](https://www.loudounwildlife.org/) and [A Fighting Chance Foundation](https://www.afightingchancefoundation.org/about) for a special fundraising event at Lost Rhino Brewing in Ashburn VA on Friday, March 13th. Come out to enjoy a fun Friday night of music, friendship, and great food and drinks, all for two great causes! **Special musical guests** – The Outpatients (Northern VA band well known for their Americana musical mayhem). **Tickets: $10** at the door, with all proceeds benefiting Loudoun Wildlife and A Fighting Chance. Lost Rhino is also graciously donating **10%** of all sales to both organizations. Loudoun Wildlife Conservancy is a volunteer-powered nonprofit working to protect, preserve, and restore wildlife habitat while shaping a Loudoun where people and wildlife thrive together. Learn more at: [https://www.loudounwildlife.org](https://www.loudounwildlife.org/) A Fighting Chance is ensures that all pets are given the best chance possible to recover from a life-threatening medical condition or accident regardless of the financial circumstances of their caregivers. Learn more at: [https://www.afightingchancefoundation.org/about](https://www.afightingchancefoundation.org/about)

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Join us for a 90-minute candlelight workshop where you’ll begin by writing a heartfelt love note to yourself, setting the tone for a self-love journey. In this session, your body becomes your date as you explore restorative poses in the hammock at a low setting, combined with the soothing warmth of hot stones. These gentle stones will be placed on key areas of your body to help release tension, deepen relaxation, and restore balance. Using different props and the support of the hammock, you’ll reconnect with your body, release stress, and leave feeling grounded and nurtured. Please wear comfortable clothing and bring a sweatshirt in case you get cold. **Cost of workshop:** $65 with hammock rental, $55 without hammock rental **Sign up:** [https://flyingbuddhastudio.com/#Events](https://flyingbuddhastudio.com/#Events) **About your instructor:** Belinda has been a part of the Flying Buddha community for over eight years and is certified in Level 1, Level 2, and Restorative Aerial Yoga, as well as completing a 200-hour Yoga Teacher Training. A passionate outdoor enthusiast and solo traveler, she brings fun, connection, and the joy of movement to her classes, inspiring others to embrace the beauty of the outdoors.

**Ready for a night of bold flavors and good company? 🌭🍕** Skip the kitchen and join your DTs family and friends for a fun-filled dinner at **[Kook Dogg Cafe!](https://www.kookdoggcafe.com/)** After our Thursday night Happy Hour, let’s head over for some delicious **artisan pizzas, mouthwatering sandwiches, and unique eats** at **12100 Sunset Hills Rd R-6, Reston, VA 20190**. Whether you're craving a crispy flatbread, a loaded sandwich, or something totally unexpected, Kook Dogg has something for everyone! Please **RSVP on our Facebook and Meetup pages** so we can give the restaurant a heads-up on how many hungry DTs to expect! We usually have a group of **12-20**, but the more, the merrier! Walk-ins are welcome, but reserving your spot helps us plan better. We’re always switching up the dinner spots for variety, so keep an eye out for **next week’s location**—because every **Thursday brings something new to the table! 🍽️**