Low Level Walking

The venue requires booking, please reserve your seat here: [click here](https://widget.guestplan.com/?id=kT9svc069df0ded5b59f8a885ef5ec5cba1ff855a24638a) this is a **free entry but donation based** show. Handpicked comedians from [Yellowdicomedy](https://www.instagram.com/yellowdicomedy?igsh=dXFkaTZzZnUyeWZh&utm_source=qr) This is NOT an open mic, this is a proper standup comedy show. A curated lineup of experienced comedians from Milan and beyond, delivering sharp, original material and unforgettable performances.

I’m Raz a movement and yoga teacher with over 10 years of experience studying and practicing in India, the birthplace of yoga. I’ve taught internationally and worked with people from many backgrounds, helping them move with greater ease, awareness, and confidence. I’ve recently made Milan my home, and as an international teacher now based here, I would love to build a welcoming community through regular movement, breath, and mindful practice. These sessions are especially designed for people navigating daily modern life long hours at a desk, office work, stress, and tension from sitting or repetitive movement. ⸻ What to expect These sessions blend: \* Mobility work to improve joint health, coordination, and ease of movement \* Flexibility training to safely release tension from daily posture and gradually increase range of motion \* Breathwork & mindfulness to regulate the nervous system and support mental clarity and stress relief No experience or flexibility is required — the practice is fully adaptable to all levels. ⸻ About the class Each 60-minute session is a complete guided practice designed to help you feel better in your body — not only during the class, but in your daily life. We move through: \* Gentle warm-up and joint preparation \* Controlled mobility sequences to counteract stiffness from sitting and office work \* Deep stretching targeting common tight areas (hips, back, shoulders, neck) \* Breath awareness to reduce stress and reset the mind after a busy day \* Guided relaxation to integrate the practice and calm the nervous system The approach is slow, mindful, and progressive, focusing on quality of movement rather than intensity or performance.

Community for all climbing enthusiasts. Whether you're an expert, a beginner, or just want to try something new, you're welcome! 🧗🏻 We meet on Tuesday at 6:00 PM at Manga Climbing Alternatively, you can organize it yourself on the day you prefer. 👇 Via Privata Giovanni Livraghi 25, Milano https://maps.app.goo.gl/XjJjXMfUZ5cNRsQx6?g_st=ic Group Link https://chat.whatsapp.com/J8QIZ4TD3Yi0xBCu4qQmkb?mode=gi_t

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Come at **QUO** and try the tour. We are waiting for you at **10:00 am** in the reception. Cost to participate: only **30€** with all the transportations from an to the lake included!!! We go with car or train, it depends from the number of participants (usually the group has around six-twelve partecipants). Bring the swimwear or you're gonna regret it...🌞 We will visit togheter 2-3 villages on Lake Como and a waterfall, AMAZING!

🏊‍♂️ Learn to Swim from Zero – Beginner Coaching Program (Adults) 🏊‍♂️ Impara a Nuotare da Zero – Programma per Principianti (Adulti) Have you always wanted to learn swimming but never started? Hai sempre voluto imparare a nuotare ma non hai mai iniziato? This program is designed specifically for complete beginners who want to feel confident and independent in the water. Questo programma è pensato per principianti assoluti che vogliono sentirsi sicuri e autonomi in acqua. ✔ No experience needed ✔ Nessuna esperienza richiesta ✔ Step-by-step guidance (floating, breathing, movement) ✔ Guida passo dopo passo (galleggiamento, respirazione, movimento) ✔ Calm and supportive learning environment ✔ Ambiente tranquillo e di supporto ✔ Focus on real confidence — not just “trying once” ✔ Focus sulla vera sicurezza in acqua — non solo “provare una volta” 🎯 What you can expect: 🎯 Cosa puoi aspettarti: Most beginners start to feel comfortable in the water within the first few sessions and progressively learn to move and swim independently. La maggior parte dei principianti inizia a sentirsi a proprio agio in acqua dopo poche lezioni e impara progressivamente a muoversi e nuotare in autonomia. 👤 Limited spots (2–3 people per weekend) to ensure personal attention 👤 Posti limitati (2–3 persone a weekend) per garantire attenzione personalizzata 💰 Pricing / Prezzi: • Trial session (60 min): €15 • Lezione prova (60 min): €15 • 5-session program: €100 (€20/session) • Pacchetto 5 lezioni: €100 (€20/lezione) • 10-session program: €200(€200/session – recommended) • Pacchetto 10 lezioni: €200 (€200/lezione – consigliato) 📅 Schedule: (flexible timing) 📅 Orari: (orari flessibili) 📍 Location: Milano ⚠️ This is a structured program, not a casual drop-in class. ⚠️ Questo è un programma strutturato, non una lezione occasionale. 📩 Send me a message with your level and availability to get started 📩 Scrivimi indicando il tuo livello e disponibilità per iniziare

For our next event, we are reading and connecting! Bring the book that you have been wanting to read, can be a design book, a novel, or even the course book that you needed to read but procrastinating. In this event, we will spend the first hour for reading and grounding in the moment, and then for the second hour, we will chat casually, about what we read or could be even about anything! No pressure, just some time to read and socialize.

**✨ Vinyasa Flow Yoga With Pilates Elements | Glow & Flow Milan** **Join us for an indoor Vinyasa Flow Yoga session in a relaxed and welcoming atmosphere.** **✨ All levels welcome** **✨ Small group** **✨ in studio** **✨ Meet like-minded women in Milan** **After the practice, we’ll stay for a relaxed chat and enjoy the morning together.** **📍 Location shared after confirmation** **🕔 Time: 10:00** **💶 Participation fee: €18** **Limited spots available.** **DM for info**

Partecipa a una lezione gratuita di yoga all’aperto, aperta a tutti i livelli. Muoviti, respira, rilassati e incontra nuove persone in un’atmosfera accogliente e rigenerante. Dopo la pratica, se vuoi, fermati al bistrot per un caffè, un brunch o un drink e continua a condividere momenti e nuove connessioni. Porta con te il tuo tappetino yoga e unisciti a noi! ⸻ ⚠️ Nota importante sulla prenotazione I posti sono limitati. Ti chiediamo di iscriverti solo se sei sicuro di partecipare. In caso di imprevisti, ti invitiamo gentilmente a cancellare la prenotazione il prima possibile, così da lasciare il posto a qualcun altro della community. Grazie per la collaborazione! 🇬🇧 Join a free outdoor yoga class, open to all levels. Move, breathe, relax, and meet new people in a welcoming and uplifting atmosphere. After practice, feel free to stay for a coffee, brunch, or a drink at the bistrot and continue sharing moments and new connections. Bring your yoga mat and join us! ⸻ ⚠️ Important booking note Spots are limited. Please register only if you are sure you can attend. If something comes up, we kindly ask you to cancel your booking as soon as possible so someone else from the community can take your place.

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Thursday Park Yoga in Sempione with Ozzy** **Time:** 20:00 **Duration:** 60 minutes **Language:** English **Level:** Intermediate We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Group amateur trekking including city centre **transfer**, local products **lunch**, amazing **panoramas**... and **the best vibes**! Follow us on [Instagram ](https://www.instagram.com/trekabreak_/)to receive your **welcome discount** TRAIL: \>\> **Difficulty**: moderate << \>\> **Distance**: 8,0km (round trip) << \>\> **Time**: 3h21 (round trip) << \>\> **Elevation Gain**: 536m << \>\> **Menù**: gluten free, vegetarian and vegan alternatives << \>\> For all the details: [www.trek-a-break.com](https://www.trek-a-break.com/home.php) << Perfect for **nature lovers**, **solo travellers** and **small groups** looking for an authentic escape from Milan! **Define in advance** your pick-up point (Milan Darsena or Porta Venezia) and your preferred lunch menu in the online registration form. **Registration closes** two days before the trek or when the tour gets fully booked. **Free cancellation** is available up to five days before the event. **When the day comes**, hop on the minivan around 8:00 am (exact time depends on the route) and head to the mountains 60-90 min outside Milan. Get ready to explore high-beauty / low-effort routes with no technical difficulties, for a full day of breathtaking nature, Alpine culture and mountain gastronomy. **You’ll enjoy** spectacular views of Lake Como, walk surrounded by breathtaking landscapes, wander through ancient villages, discover Alpine stories and monuments, explore World War I defense systems and finally relax over a traditional lunch at a local restaurant, including: starter, main course, side dish, dessert, drink and coffee. The adventure ends around 5:00–6:00 pm, when the minivan brings everyone back to their pick-up point - **with eyes full of beauty and hearts filled with memories** ✨

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **[yellowdicomedy](https://www.instagram.com/yellowdicomedy?igsh=dXFkaTZzZnUyeWZh&utm_source=qr)**

**Sip & Paint @ QUO Bar** **Every Tuesday at 19:00 we meet at QUO Bar** for a relaxed and creative evening: a drink in your hand, some colors on the table, and good conversations with new people. Sip & Paint is perfect if you want to take a break from the routine, meet people and spend a different kind of evening. **No painting skills are needed** and there are no rules, the idea is simply to have fun, relax and be a little creative. **The cost is 15€ per person and includes:** • 1 drink • 1 aperitivo (snacks & bites) • all the materials needed for the activity Come alone or with friends, you’ll always find someone to sit with, chat and share the evening. **Every Tuesday — 19:00** **QUO Bar** \- Porta Romana\, Milan

Hello everybody, I usually look for events on Saturdays but I can hardly ever find any, so I asked myself, "Why don't I organise one ?" The idea is to meet at **Next Bar in Via Crema 7** (very close to P.ta Romana underground station / yellow line) at **18:00** and hang out there for some time. You can also enjoy drinks and eat for 13 Euros (p.s. the buffet is mind-blowing). Guests are required to buy their first drink upon entry. I kindly encourage you to RSVP during the week if you can. I really hope to meet you on Saturday! Don't worry if you can't see many people who've RSVPed, the event is advertised on other platforms, so there will be plenty of people to mingle with. When you get there ask for **Riccardo**. Feel free to WhatsApp me at **+39 334 283 1963** During the event, you'll have the opportunity to join our WhatsApp group by scanning QR codes displayed on the tables to stay in touch. Looking forward to a great time together! Best regards, Riccardo WhatsApp group: On site Instagram: https://www.instagram.com/aperitivoandhangout/?hl=en Facebook group: https://www.facebook.com/groups/3522012771345456

Join us for a two mile hike along the Big Walnut trail leaving from Woodside Green Park in Gahanna to the Nob Hill and back. This scenic paved trail along the creek is a great Gahanna trail. Come and see the beauty with us!

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after!