Low Carb

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

Mixed indoor volleyball. We play intermediate and advanced levels in a friendly and respectful environment. We play for enjoyment. Please note that numbers are important, so if you cannot come, please cancel 48 hours in advance so others can join. Failure to do so will result in exclusion from future games and payment of any outstanding fees. Best regards.

**Biohacking & Longevity Deep Dive Wien: Bewegter Alltag** Am Donnerstag, 18. Juni 2026 bringt das Biohacking Netzwerk wieder gesundheitsbewusste Menschen, Expert:innen und Biohacking-Interessierte im Grand Hotel Wien zusammen. **Thema des Abends:** **Bewegter Alltag & Longevity** Bewegung im Alltag ist eines der stärksten Werkzeuge für langfristige Gesundheit, Energie und Leistungsfähigkeit. An diesem Abend zeigen führende Expert:innen, wie du Bewegung smarter in deinen Alltag integrierst – ohne dein ganzes Leben umzustellen. **Was dich erwartet:** • Expert:innen-Vorträge zu Bewegung, Gesundheit & Longevity • GONG Meditations-Erlebnis • Networking mit gesundheitsbewussten Menschen • Biohacking-Partner & Produkte vor Ort • Goodie-Bag, Nüsse, Wasser & Longevity-Shots • exklusive Location im Ballsaal des Grand Hotel Wien **Speaker:** • Dr. Lara Vadlau – Olympiasiegerin Paris 2024, 3x Weltmeisterin, Ärztin • Richard Staudner – Performance & Longevity Experte, Autor & Podcaster • Dr. Immanuel Gartner – Arzt, Medical Director & ehemaliger Profisportler • Iva Rohlik – Gong & Movement Expert, ehemalige Solotänzerin der Wiener Staatsoper • Host: Clemens Gugl – Gründer Biohacking Netzwerk **Event-Infos:** Datum: Donnerstag, 18. Juni 2026 Einlass: 17:00 Uhr Start der Vorträge: 18:00 Uhr Ende: ca. 21:30 Uhr Ort: Grand Hotel Wien, Kärntner Ring 9, 1010 Wien **Wichtig:** Die Anmeldung läuft über Eventbrite. **Tickets & alle Infos:** https://Bewegung_Longevity_DeepDive.eventbrite.at Biohacking Netzwerk ist eine der führenden Communities für Biohacking, Gesundheit und Langlebigkeit im DACH-Raum mit über 1.500 Mitgliedern. Komm vorbei, lerne spannende Menschen kennen und werde Teil der Biohacking-Community in Wien.

Things to know before playing: Ladies and Gentlemen, boys and girls; We play Thursday Night Football (outdoor only) . We play 90 minutes (kick off is at 20:30, and we meet at least 15 minutes before for a warm up phase). Post-Corona football matches are most likely between 14-16 and 28-32 players. If you would like to join please bring artificial turf shoes (like the ones for indoor turf) and shin pads (not mandatory but definitely recommendable). All I ask is that you come with a good mood, be respectful to everyone, and pay online using the link below. [FOOTxp Thursday Night Football](https://footballexperiences.net/kickaball/p/thursdaynightfootball/) Other methods for payments. **Bank Transfer**: Sorin-Florian Brici AT27 2011 1829 5564 7001 **\* [Revolut](https://revolut.me/brici)** \- Recommended **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended **\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product We play light: no sliding, hard tackling, fighting, screaming, & hopefully no injuries. We need to respect current regulations in Vienna, Austria. The main priorities are to have fun and being safe. The drinks are relatively free after the game in the local pub, served to those who have shown fantastic football fair-play skills. We’ll confirm the location, the pitches, and the dressing room numbers via our dedicated Football WhatsApp group. Keep an eye out for the group messages. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first or second time. Important management rule: \> "No shows" are penalized with 10€ fee\. Please remove your name from the list at least SIX\!\!\! \(6\) HOURS before the event\. Book a place via FootballExperiences\.NET using this link [Kick A Ball via FOOTxp.COM](https://footballexperiences.net/kickaball/) One small final note: Please avoid trying to take justice in your hands. If someone is talking bad, complaining, insulting someone, fouling on purpose or committing the usual football shenanigans, please let the organizers know. Measures will be taken, we assure you. Any misbehavior on your part, such as responding in an obscene way, fighting, or leaving the pitch is not a practical and diplomatic way of resolving the issues (it tends to create more tension and cause more problems). Let’s be respectful and mature and try to enjoy the game we all love. That’s why we’re all here. Get to know people from all over the world and have fun! Thank you. Sorin

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

**Join us for the first gathering of the Vienna Hidden Bites Club, a community for food lovers, explorers, and anyone who enjoys discovering unique restaurants and hidden culinary gems around Vienna.** **Our goal is simple: explore the city’s lesser-known restaurants, share great food, meet new people, and uncover the stories behind Vienna’s hidden dining spots.** **For our first event, we’ll visit Matteo Homemade Pasta & Italian Tapas, a cozy Italian restaurant known for its fresh homemade pasta and authentic Italian tapas. The restaurant specializes in traditional Italian recipes, handmade pasta, and small sharing plates inspired by Italian cuisine.** **Please note: 🙌🙌🙌** **This is a social dining event, and everyone will pay for their own meal and drinks. There is no participation fee for the meetup itself—just come ready to enjoy great food and cover your own order.**

Italian night Next Friday! Our host Catalina will teach you how to cook homemade Ravioli and Tiramisu while drinking nice wine. Sounds delicious? Come, cook and Taste it while making new friends! 🤌🏼🍝🍰🍷

What an experience. After a 10-minute train ride just outside Vienna proper, we'll hit the fields and seek out a small creek heading East, passing two villages and one lovely town famous for its brewery. Low-flying planes hint at the proximity of an airport. Slowly turning into a river, the creek yet leads us in a different direction through thick forests and water preservation areas. To secure your spots, please ... Step 1: RSVP here on Meetup first (optional but recommended) Step 2: Complete your booking at https://vienna.ixpat.com/moonriver

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

Hei BBCers ☀️👋, Well, the hope of the weather to be more consistent fell flat on its face! Seems its more consistent being inconsistent 😂. As the WM2026 has started and those games are kicking off later in the evening, why not get a little merry and full of energy by eating a Flanagans breakfast! Come and Join us!🥳 See you soon! 🥳👋

We’ll make handmade manty - one of the most loved dishes in Central Asia - from dough to filling, learn different shapes, prepare two homemade sauces, and enjoy everything together with herbal mountain tea. Date: 21.06.2026 Time: 14:00-16:30 Location: Blumberggasse 5 Language: English Spots: 10–15 people Price: 59 euro Limited spots available. Ready to try manty? Book your spot here or via the website https://www.nomadkuche.com/ And if you will have some questions - just write me directly in instagram https://www.instagram.com/iamnargi/

**Ecstatic Cacao Ritual – Solstice Celebration** 🌞 Zum Season Closing, an diesem besonderen Abend zur Sommersonnenwende feiern wir das Licht, die Gemeinschaft und die Fülle des Lebens. Seit Jahrtausenden versammeln sich Menschen rund um diesen kraftvollen Wendepunkt des Jahres. Der längste Tag und die kürzeste Nacht erinnern uns daran, das Leben zu feiern, Dankbarkeit auszudrücken und uns bewusst auszurichten auf das, was wir in die zweite Jahreshälfte tragen möchten. Mehr als ein Ecstatic Dance. Mehr als eine Cacao Ceremony. Eine Reise durch Verbindung, Musik, Bewegung und Gemeinschaft. Gemeinsam öffnen wir den Abend mit zeremoniellem Kakao, einer bewussten Einstimmung und einer gemeinsamen Intention für die zweite Hälfte des Jahres. Was möchte durch dich wachsen? Was möchtest du feiern? Wofür bist du dankbar? Durch Cacao, Musik, Tanz und Klang erschaffen wir einen Raum, in dem wir das Leben bewusst feiern dürfen. 🌿 **Mathias Kluger / Lost in Soma – Ceremony & Dance Journey** Mathias öffnet den Raum mit einer herzöffnenden Cacao Ceremony und einer bewussten Tanzeinleitung. Als Gründer des Ecstatic Cacao Rituals verbindet er Elemente aus Cacao Ceremony, Authentic Relating, Ecstatic Dance, Breathwork und Ritualarbeit zu einer ganzheitlichen Erfahrung. Seine musikalischen Reisen führen durch organische elektronische Klänge, Weltmusik, Mantras, Medicine Songs und kraftvolle Dancefloor-Momente. Als internationaler Ecstatic Dance DJ und Resident im Shunya, Goa, schafft er Räume, in denen Menschen sich selbst tiefer begegnen, Verbindung erleben und Gemeinschaft als Medizin erfahren können. Das Ecstatic Cacao Ritual ist eine Einladung, den Alltag hinter sich zu lassen und über Musik, Bewegung und Präsenz in einen lebendigen Kontakt mit sich selbst und anderen einzutauchen. **✨ Valerie & Sebastian – Sound Journey** Valerie und Sebastian weben einen Klangteppich aus zwei Stimmen, Gitarre, Handpan, oft auch Harmonium und allem, was der Moment ruft. Nichts ist geprobt im engeren Sinn – manches sind Lieder, die uns seit Jahren begleiten, manches Eigenkompositionen, vieles entsteht erst durch die Magie des Moments. Die beiden lieben weiche und weite Töne, die dich durch den ergänzenden Kontrast ihrer Stimmen sanft umhüllen. Momente, in denen gemeinsam mit den Zuhörern ehrliche Töne aus dem endlosen Raum durch sie fließen. **🕕 Sonntag\, 21\.06\.2026 \| 18:00** 📍 Vitality Base Vienna 📍 Leberstraße 118A, 1110 Wien 🔗 find.vitalitybase.at **✨ Programmablauf** 18:00 Gemeinsames Ankommen 18:30 Willkommenskreis 18:45 Cacao Ceremony & Dance Introduction mit Mathias Kluger 19:30 Ecstatic Cacao Ritual Dance Journey mit Lost in Soma 21:30 Sound Journey mit Valerie & Sebastian 22:00 Offener Raum zum Entspannen, Musizieren und Austauschen 🌀 Bitte beachte: Dieses Event ist alkoholfrei und findet in einem geschützten zeremoniellen Rahmen statt. 🌟 Mitgliederevent Förderbeitrag: 34–54 Euro Mitgliedschaft vor Ort erhältlich 🌞 Lasst uns die Sommersonnenwende gemeinsam feiern. 🌿 Lasst uns tanzen. 💛 Lasst uns das Leben feiern. 🌱 create joy together

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

It's Our Annual Glow Party on the next Latin City Wednesday. We will provide the glow and you just need to bring yourself and friends to dance to the best selection of Salsa, Bachata, Merengue and Cha Cha. Food and Refreshments will be provided. Feel free to bring your own enticing drinks. Viva Dance Columbus(2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa (Rueda De Casino) Intermediate Level 930pm-Midnight Open Latin Dance Party 15 With the Lesson 10 Open Dance Party Only Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move on the Dance Floor.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

**Every Thursday @ 7pm** 2390 Harper Isabelle, Columbus, OH 43235 **Register online at [enso.dance](https://enso.dance/?utm_source=meetup)** Pay what feels right. All proceeds support future. **June Curriculum** 7pm: All Levels Zouk 8pm: Practice party **No partner or dance experience required.** We rotate regularly and lessons are adjusted for students in class. Non-grippy footwear (smooth soles or socks) is recommended. BYOB. Come ready to connect and have fun! **Your Hosts:** **Alexandra** brings over 10 years of partner dance experience having travelled the world over to develop her skills as an ambidextrous dancer. Equally fluent in leading and following Kizomba and Zouk, she also enjoys dancing Bachata Sensual, West Coast Swing, Contact Improv and Argentine Tango. As a community builder, her goal is to create inclusive spaces where dancers from all backgrounds and experiences are welcome. **Pixie** is the okayest service dog and **[Chief Happiness Officer](https://enso.dance/cho)** in residence. Ask us about her Ducky Squad and our mission to build community and support local artists. Present. Connected. Beautifully Imperfect. We are **Ensō** dancers.

A cookie covered in creamy frosting can brighten anyone’s day! National Frosted Cookie Day is all about that simple joy. **DETAILS:** We'll celebrate the occasion by visiting Cheryl's Cookies headqtrs. cookie shop, trying to decide which seasonal treats to choose! **NEXT:** we'll head west on Polaris Pkwy to Bonefish Grill for Happy Hour eats n drinks. We can share our sweet finds for dessert... *In a busy world, National Frosted Cookie Day offers a little sweetness that reminds us to slow down and enjoy the moment.*