Marcus Aurelius

**Real connection with fellow Catholics who are eager to grow in Faith and friendship!** This 3 year--- 45min deep dive into the Catholic faith is a great way to spend your Sunday rest day. When you are ready to dig deeper and live the faith more fully this is an optimal opportunity. Talk yourself into this! You may start whenever and can come as often or as little as you desire. Coffee is served w/ small donation. It is taught by the priest and/or OCIA director at St Louis Parish who are ALL fabulous- faithful educators filled with theologically inspired knowledge. You can ask questions at the end, which I love. It is just a wonderful experience to grow. Afterwards if you wish, you can also find your way over to the Little Way Cafe Coffee shop across the parking lot to stay for more community time or read some of the excellent books that line the shelves throughout. If you are new to the community of Alexandria and want to meet like minded folks or a veteran of it, this is a special and unique opportunity and did I mention it is free? :) Hard to believe! Please join me every Sunday at 945 am.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Artemis II and Beyond,”** on how the recent space mission fits into long-term plans for the Moon, with Michael J. Neufeld, retired senior curator for the Space History Department of the Smithsonian’s National Air and Space Museum. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/northern-virginia-artemis-ii-beyond](https://events.ticketleap.com/tickets/profsandpints/northern-virginia-artemis-ii-beyond) .] NASA’s recent, spectacular Artemis II mission is a sign that the United States is serious about sending humans to the Moon again. Gain an understanding of how Artemis II fits in both past and planned lunar missions with historian Michael Neufeld, who was lead curator of the Smithsonian’s Destination Moon exhibit. He has taught at Johns Hopkins, Colgate, and other universities, and is the author or editor of nine books dealing with the history of technology. He’ll start by looking at the aftermath of the Apollo program of a half century ago and why it ended only four years after its first lunar mission. He’ll consider why no lasting lunar programs emerged from major announcements by two presidents, George H.W. Bush and George W. Bush, that astronauts would be going back to the Moon and on to Mars. His vividly illustrated lecture will then explore how Artemis is a product of a human spaceflight program that has changed dramatically over the past 50 years. We’ll look at how collaboration with Europe, Canada and Japan became integral to the shuttle and International Space Station programs, and how the rise of new commercial space companies such as SpaceX has enabled NASA to buy both space services and space craft. Both international and commercial partners are involved in the latest Moon efforts, with SpaceX and Blue Origin expected to supply the landers to take astronauts down to a planned base on the Moon’s South Pole. How soon will any of this happen? Probably not as quickly as NASA says, but the specter of a Chinese landing on the Moon by 2030 is one obvious reason to keep things moving along. We’ll look at the sustainability of the Artemis space program for at least the next decade or so. You’ll emerge from the talk with no doubt that exciting days are ahead for space fans. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: The Artemis II mission launch (NASA photo).

**Free RPG Social at 3 Gear Games** * **Date:** Sunday, May 31st * **Time:** 6pm-8pm * **Host:** Stewart * **Cost:** Free * **Location:** 3 Gear Games - 25C Street, Laurel, MD 20707 * * **Description:** The dice have been rolled, the campaigns have been waged, and now it's time to tell the tales. 🎲 Join us for a laid-back, laugh-filled evening celebrating everything we love about tabletop RPGs. Whether you survived a harrowing dungeon this season, rolled a nat 1 at the worst possible moment, or pulled off the most legendary power move your GM never saw coming , we want to hear it. This is a night for the whole community: veterans, newcomers, and everyone in between. No experience required, no game to run, just good people, great stories, and the kind of camaraderie that only happens around a table (or in our cozy game room 🌿). * **What to expect:** **⚙️Q&A storytelling —** share your most memorable RPG moments from the season. Questions can be submitted in our RPG social [Discord Channel ](https://discord.gg/ZD7sVsx9) **👀 Sneak peek** at the 3 Gear Games Summer 2026 RPG Season — new systems, new adventures, new GMs Come see what's next. **Free to attend. All are welcome. Bring your stories.** **Play Games \| Make Friends** **Follow Us On:** [Join Our Facebook Group](https://www.facebook.com/3gearstudios/groups) [Join Our Discord](https://www.3gearstudios.com/3-gear-games-events-community/community/) Website:[ www.3geargames.com](https://www.3gearstudios.com)

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

**MLK Library - Room 401A** Why do so many of us feel like we are alone when we have so many more ways of connecting with others than ever before? Are we missing out on forming true friendships by failing to consider the spiritual impulse for those connections? It seems to be our instinct – and need – to be connected to others. But we also seem to have created increasingly fractured and isolating social structures that don’t actually require us to build those connections – much less with anyone who may look or think differently than we do. So how might recognizing our reality as spiritual beings, as all of us being part of one human family, help us understand where this instinct comes from – and what we need to fulfill it? How might it inform the types and qualities of relationships we look for – and who with? And beyond our individual relationships, what would it look like to reconfigure our communities to make finding and building connection easier for all of us? How can we create a culture of community that supports everyone in this search, that allows every individual to thrive not despite but with and because of the larger diversity of people around them? What are the spiritual principles and qualities we need to build and nurture these diverse, inclusive, and connected communities? Come join a different kind of conversation – one that welcomes every perspective in a search for the deeper truths that unite us – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the search for true friendship. Please join us for a lively discussion as we explore how we can build true community together. *“Do not be content with showing friendship in words alone, let your heart burn with loving kindness for all who may cross your path.”* – Bahá’í Teachings **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Let's recognize the 82th anniversary of the WWII D-Day landings at Normandy (France). Hosted by the **Alexandria-Caen (France) Sister City Committee**, this ceremony and commemoration event takes place on John Carlyle Square in Old Town. There will be re-enactors, historical displays, a 1940's jazz band and swing dancing, the US Army Fife and Drum Corps and more. I was stationed in Paris for 25 months and attended the 20th Anniversary of the Liberation of Paris, 24 August 1964. I was in a photograph on the front page of the NY Herald Tribune along with 400,000 other people crammed onto the Place de la Concorde. **WOW!** D-Day, June 6, 1944, marked the largest amphibious invasion in military history and the beginning of the Allied liberation of Nazi-occupied France. Known as Operation Neptune, the assault was the opening phase of Operation Overlord, the broader campaign to liberate Northwest Europe. Under the command of General Dwight D. Eisenhower, more than 156,000 Allied troops from the United States, Great Britain, and Canada landed along the Normandy coast across five beaches: Utah and Omaha (U.S.), Gold and Sword (British), and Juno (Canadian). Despite fierce German resistance, particularly at Omaha Beach, where some of the most intense fighting occurred, the Allies secured a foothold in Normandy by nightfall. The cost was heavy, with more than 4,500 Allied troops killed on the first day, including 2,499 Americans. Their sacrifice paved the way for the capture of Cherbourg, the battle for Caen, and the decisive Falaise Pocket in August 1944 which shattered German forces in France. Less than a year later, Nazi Germany surrendered on May 8, 1945. Though “D-Day” is a general military term for the launch of an operation, its scale and significance have made June 6, 1944, forever synonymous with courage, sacrifice, and a decisive turning point in World War II in Europe. Did you know? Most every French village in western France has a street named after its **DAY**! rue du 15 juin 1944; avenue du 5 juillet 1944; boulevard du 10 août 1944...the **DAY** of its liberation from German occupiers, as Allied forces swept through. A trip to Normandie is a required addition to everyone's bucket list. I'm a regular visiteur. Meet in front of Panera Bread, 350 Dulany Street, Alexandraia, VA 22314 We'll have an early diner together afterward at The Executive Diner, 1400 Duke Street, Alexandria, VA 22314.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

A time to make signs, pack swag bags, and have fun together in anticipation for the Pride festivities the week after.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg