Essential Oils

A 2.5 hours oil color - acrylics painting lesson. **About this course** This is a painting workshop with the goal of teaching people how to create paintings using either oil colors or acrylics. The total subject lessons consists of around **27 lessons** that last 2.5 hours each. You can join at any time during the course. On each lesson the first part will be about theory and exercise and the second one about canvas time. Each participant will have the chance to work on canvas and start making paintings as artworks. All materials are provided by us. Each lesson has a subject. We do not follow a particular order, and every lesson is actually unique and many times personalized. This means that every time the attendess will have to do something new and different. You do not have to paint on canvas and with the mentioned art materias, you can also choose to use any of your wish. Most of the observations and exercises work well with all art materials. It is suitable for beginners and or even professionals who want to rationalize the canvas painting process. It is being hosted by the visual artist [Miltos Despoudis](https://miltosdespoudis.gr/). **How much does it cost?** Check below: * 6 Lessons Packet (2.5 hours each) cost **120€.** Prepaid lesson tickets are valid for 6 months. * First lesson try-out costs **17€**. You can do that only once. * 1 x Lesson (2.5 hours) costs **25€.** You can pay either by cash or card at the event. All of the materials are included within the ticket reservation **except the canvases.** You can paint anything on a canvas we will provide you free but if you want to keep the canvas you will have to purchase it at the same cost we bought it. Canvases range from 3 to 9 Euros. **How do I subscribe?** You need to reserve a spot here and come at the event. You can pay at the event. Please verify that you are attending so that we know and prepare accordingly with the art supplies. **What do I need?** Materials will be provided at the venue. You can also bring your own art supplies, it might be helpful to learn working with what you have. Keep in mind that working with colors might make your clothes dirty, but in general we try to be clean. **More Info** The workshop happens almost every Wednesday. Learn more about the watercolor lesson plan here: [https://creativesessions.art/workshops/painting-workshop/](https://creativesessions.art/workshops/painting-workshop/) **Refund Policy** On case by case scenario. If you paid for the tryout session we can refund up to one day before the event starts. If you paid for the lesson packet and used one of the tickets no refunds are possible.

This class is a grounding yet energizing practice that blends the calm control of Slow Flow with the strength and rhythm of Power Flow. **What to Expect:** * **Slow Flow** – Begin with steady, breath-guided movements to build awareness, refine alignment, and create a strong foundation. * **Power Flow** – Transition into dynamic, strength-focused sequences that raise the heart rate, build heat, and develop endurance and confidence. * **Cool Down & Relaxation** – Finish with deep stretches and soothing breathwork to release tension and restore balance. https://www.eversports.de/org/activity/4e0f4c1b-c06d-49b6-9d1f-dd4c3fab5b7b

Yin Yang & Sound for Vagus Nerve is a balanced class that combines gentle movement with deep relaxation to support the nervous system. The session begins with slow, active Yang-style movements to build light strength, improve circulation, and awaken the body. It then transitions into longer-held Yin poses that help release deep tension, especially around the spine, hips, and shoulders. Throughout the class, soothing sound elements such as singing bowls or handpan are used to calm the mind and support vagus nerve activation. This practice helps reduce stress, improve relaxation, and restore balance. You leave feeling calm, grounded, and deeply restored https://www.eversports.de/org/activity/d36bc6ca-c35a-493c-bf83-37ce03f448b3

Join us the first Wednesday of each month for Art O'Clock! A show-and-tell style event for local artists to share a piece of work and answer questions from the audience. Whether it's fine art, performance art, or media productions, we'd love to see what you've been creating. If you are interested in sharing at Art O'Clock, send us a message. We hope to see you there! :)

**Moonlight Reiki — A Sacred Night of Healing & Deep Rest** On Wednesday nights, as the world slows down and the moon rises, Mehrnaz invites you into a deeply nourishing journey of soul and body healing. Combining her years of experience in Reiki, yoga, sound healing, and aromatherapy, Mehrnaz creates a sacred space where you can fully release, soften, and reconnect with your inner light. Through gentle Reiki energy, calming scents, and soothing sound vibrations, she guides you to open your heart, melt away tension, and prepare for a night of restful, peaceful sleep. With over 8 years of teaching and holding healing spaces around the world, Mehrnaz is dedicated to helping each student feel deeply seen, supported, and renewed. Expect to leave feeling light, calm, and embraced by moonlight — ready to drift into dreamland with an open heart. Spaces are limited — book your moonlit healing experience and let Mehrnaz guide you home to yourself. https://www.eversports.de/org/activity/ddee2104-b85f-4f86-bc3e-4fed647332d5

**Creative Session for Song-Writers & Writers to connect, share & grow. Together.** We create a safe and inspiring space guided by our DNA. Members and invited Artists - where Writers of all styles and backgrounds are welcome. **WHAT TO EXPECT:** * Introduction: Connect, meet fellow artists, and ease into the space together. * Writing Session: Work on Your own project / get inspired by our creative prompts. * Feedback Round: Share Your work and receive thoughtful, constructive feedback. * Stage Time: If You feel comfortable, You are welcome to perform Your lyrics, poem / song. **STAGE PERFORMANCE:** If You would like to perform, please bring Your instrumentals / backing tracks on Your phone. You can connect via Bluetooth to our mixer. A keyboard and guitar will also be available if needed. **GUIDELINES:** * Offer encouraging and constructive feedback: “This part was strong—lean into it. You might explore this further…” * Be mindful that some pieces may be personal or sensitive. Please include trigger warnings where needed. * We create this space together - with respect, openness, and care - so everyone feels safe to express themselves. **TICKETS:** available at the Box Office before the class ‍ ***Get ready to explore different writing styles, deepen your craft, and connect with new people.*** Get ready to explore different writing styles, deepen your craft, and connect with new people. ‍ ...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club See You soon :) Love. DNA. *** \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

**Core Strength:** This class is designed to help you build a solid core foundation. You'll engage in targeted exercises to strengthen your abdominal muscles, lower back, and pelvis. As your core grows stronger, you'll experience improved posture, enhanced stability, and better overall body alignment. **Flexibility and Mobility:** Experience the freedom of movement as you explore deep stretches and yoga poses that enhance flexibility and mobility. We'll work on releasing tension from your muscles and joints, allowing you to move with greater ease and grace. **Who Can Join:** Our Strong Core and Flexibility Yoga class is suitable for all levels, from beginners to experienced yogis. Our experienced instructors will offer modifications and variations to ensure that each participant can progress at their own pace. **Benefits:** * A stronger and more stable core * Improved flexibility and range of motion * Better posture and alignment * Reduced stress and increased mindfulness * Enhanced body awareness https://www.eversports.de/org/activity/f186e0aa-0dc2-4ff5-a865-0066968f2bab

Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core. The technique cultivates awareness of the body to support everyday movements that are efficient and graceful. https://www.eversports.de/org/activity/bccb7332-fa78-4ccb-9f3c-a63e61f4266e

## Energize your life mit Prana **Lerne, wie du dein Energielevel anhebst statt ständig gegen das zu kämpfen, was dich nervt.** Der Kurs ist perfekt für dich, wenn du Wissen bevorzugst, das man direkt praktisch anwenden kann. Energize your life richtet sich an alle, die raus aus der Opferrolle und rein in die radikale Selbstverantwortung hechten wollen. Eine Erkenntnis, die du hier machen wirst, lautet: Wie viel Energie dir zu Verfügung steht, bestimmst du maßgeblich selbst. Inhalte Prana-Heilung: Erste Schritte Hintergrundwissen: Der Körper als Energiesystem Schwerpunkt: Energetisches Handwerkszeug für rasche Vitalitätssteigerung **Voraussetzungen: keine** **Dauer: ca. 3 Stunden** **Kosten: 50 Euro pro Person** Anmeldung: begegnung@menaka.biz

**A space where creativity flows, conversations open & ideas come to life.** Relax after work and step into a chill, social atmosphere designed for drawing, painting & connecting. Whether You know it as *Drink & Draw*, *Sip & Paint*, or *Wine & Paint*, this experience brings together the best of art, people & good energy — all in one place. Our sessions are perfect for all levels — whether You’re picking up a brush for the first time or already feel at home in art. With easy and encouraging guidance from our Creative Teachers, You’ll create Your own artwork using pencils, acrylic paints and/or oil pastels, while enjoying a laid-back & inspiring environment. Whether You’re coming with colleagues, meeting friends, planning a date, or simply taking a moment for Yourself after a long day — this is Your space to relax, connect &express Your creativity. ‍ > Each session offers a new theme, fresh inspiration &the chance to take home something You created Yourself. ‍ **INCLUDES:** **‍**All Materials (canvas, pencils, acrylic paints, oil pastels, brushes & more) * 2 glasses of wine / cocktail (2 × 200 ml) or 2 Soft Drinks & Water ‍ **SIGN UP & TICKETS:** **‍**No registration needed. Simply come by & get Your ticket at the box office before the class. ‍ **LEVEL:** All levels **WHAT YOU NEED:** All materials provided (canvas, acrylic paints, oil pastels, brushes & more) **COSTS**€28 General \| €5 for DNA\. Members See You Soon :) Love. DNA.

"Unwind and rebalance with 'Yin & Sound for Vegus Nerve.' This unique class offers 30 minutes of mindful Yin yoga to gently stretch and release stress, followed by a deeply immersive 30-minute sound bath. Experience the powerful benefits of vagal nerve stimulation, promoting a sense of peace, improved digestion, and enhanced well-being." https://www.eversports.de/org/activity/29aa231d-0d67-41c2-a8b0-356dba45190b

**A space where creativity flows and inspiration comes to life.** Start Your weekend afternoon in a relaxed and welcoming atmosphere made for painting, connecting & enjoying the moment. Whether You know it as Drink & Draw, Sip & Paint, or Wine & Paint, this experience brings together the best of art, people & good energy — all in one place. With easy and encouraging guidance from our Creative Teachers, You’ll create Your own artwork using acrylic paints and oil pastels, while enjoying a calm & inspiring environment. ‍ Our Painting Sessions are perfect whether You’re just starting out or already have experience — no pressure, just creativity and fun. ‍ **WHEN:** Every Friday: "Date & Paint Edition" – for singles & couples to connect and meet new people 4 – 5:30 pm Every Saturday: "Creative Flow Edition" – start Your Saturday with art and inspiration 4 – 5:30 pm Every Sunday: "Chill Vibes Edition" – slow, mindful painting for a smooth Sunday 4 – 5:30 pm > Whether You’re planning a date, taking time for Yourself, or meeting friends, this is Your moment to relax, express Yourself &take home something You created. ‍ **INCLUDES:** All materials (canvas, acrylic paints, oil pastels, brushes & more) **SIGN UP & TICKETS:** No registration needed. Simply come by & get Your ticket at the box office before the session. LEVEL: All levels WHAT YOU NEED: All materials provided (canvas, acrylic paints, oil pastels, brushes & more) COSTS: €20 General (Tickets at the Box Office) \- Free FOR DNA\. MEMBERS See You soon :) Love. DNA

**Inner Healing Sound Bath** is a deeply nurturing experience designed to support emotional release and inner restoration. Through gentle, layered tones and grounding frequencies, the body softens and the mind becomes still. The vibrations move subtly through the system, helping to release stored tension, calm emotional weight, and create space for clarity and renewal. This immersive sound journey encourages self-connection and balance, allowing you to process quietly, reset gently, and return to yourself with greater peace, strength, and emotional harmony. https://www.eversports.de/org/activity/b4a260da-7c60-4d24-b779-b8d31de614f6

Detox Yoga is a style of yoga that focuses on detoxifying the body through special yoga asanas (poses) and pranayama(breathwork). It helps against everyday stress and tiredness, anxiety, depression, a bad mood, and a lack of energy. https://www.eversports.de/org/activity/0249a594-f2d1-4305-908a-2e40f7817112

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

## Candle Making Night at The Arcane Foundry \| Design Your Own Custom Candle **SPECIAL PROMOTION**: Buy 3 and get 1 Free! Step into The Arcane Foundry and create your own custom candle from start to finish. This is a laid back, hands-on experience where **you’ll blend fragrances, choose your vessel, and pour your own candle using 100% soy wax**. Whether you’re coming solo or with friends, it’s designed to be simple, creative, and a good time. We’ll walk you through the entire process, from picking your scents to choosing between a traditional cotton wick or a crackling wood wick. You can go with one fragrance or mix your own blend to create something completely unique**. No experience needed**, just show up and we’ll handle the rest. While your candle sets, feel free to hang out, play a game, explore the shop, or just relax and talk. Drinks and snacks are available, and the atmosphere leans into the **fantasy**, **dark academia**, and **gothic horror** vibe The Arcane Foundry is known for. Learn More: [Candle Making in Columbus, Ohio at The Arcane Foundry](https://thearcanefoundry.com/candle-making/) *** ### What to Expect: * Guided candle making experience * Choose your own vessel, wax, wick, and fragrance * 100% soy wax candles * Optional drinks and snacks * Time to relax while your candle cools *** ### Important Notes: * Please arrive on time so we can start together * Candles will need time to set before taking home * This is a beginner-friendly event *** ### RSVP Required Reserve your spot on Meetup to lock in your seat. **Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids) 5oz Glass Jars $15 8oz Candle Tins $25 12oz Glass Candles $35 12oz Amber Jars $40 16 oz Skull or Jack o Lantern Candle Mugs $65 (Limited Edition!) **All materials included. You just bring yourself (and your drink of choice).** **Payments accepted:** * Credit Card * Venmo: @Daclaud-Lee * Cashapp: $DaclaudL

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia