Meditation and Mysticism

* This is an in-person meetup, focused on English-learning. It's a casual environment, but materials will be prepared and an actual agenda will be followed, depending on the skill level of each person. Basically, an educational hangout 😌✌️. * Beginner, intermediate, and advanced levels are welcome. * If the indoor atmosphere gets too loud, crowded, or uncomfortable, we can always move outdoors🌳🌻. * See you!

***Welcome to Community Mindfulness Meditation (GCNC Meditates)!*** **Where and when:** We meet at the **George Chuvalo Neighbourhood Centre** in the Junction Triangle in Toronto every **Monday from 7 pm to 8 pm**. Chairs, limited cushions, and yoga mats are provided (bring your own if you have a favourite) **What and who:** weekly meditation sessions for and by neighbours and community members. No experience and no registration are needed and **attendance is free or by donation ($5 suggested, cash only in person)**. Learn more about your facilitators, JulieMae (she/her) and Christina (she/her), at https://gcncmeditates.wixsite.com/community-meditation **How (structure):** We begin by settling in and grounding ourselves in the space, with an optional check-in to share how we are feeling, followed by a 25-minute guided meditation practice. After the period of formal practice, there is a period of optional sharing once again, where practitioners can share insights, reflections, challenges, questions, ponderings, and joys. We conclude our gathering with a dedication of the good generated from our practice to specific individuals or groups of individuals. We may also set an intention for the week ahead and share that—again, always optionally. We offer these practices in a space that is inclusive of all, while recognizing that mindfulness meditation is not a one-size-fits-all approach; we therefore encourage folks to follow their inner guidance whenever needed and to ask questions and for support or guidance whenever necessary. Both facilitators are trained in trauma-informed mindfulness instruction and keep that at heart in their guidance, recognizing that we all show up with different life experiences. We facilitate these sessions with the support and guidance of our own teachers, practising and learning with them to benefit our community. **Questions:** You can contact us here on meetup, via our site, or via e-mail at gcncmeditates@gmail.com. We so look forward to meeting and practising with you, for the benefit of all.

Weekly Monday night online meditations in a welcoming community 35-minutes of sitting meditation practice followed by interactive sharing, discussion We experiment with different solo meditations, from restful absorption to creative visualizations, mindfulness-style noting (of various mind-body components), loving-kindness, sound meditations, choiceless awareness and many others. You don’t need to follow any of these techniques if you don’t want to – some people prefer to stay with their tried-and-true regular practice. The CEC is passionately nonsectarian – both humanistic and contemplative traditions are represented. Check our website for more sit details: http://cecmeditate.com/calendar/ Since Covid-era lockdowns began in 2020, we've hosted these on zoom. zoom link: [https://us02web.zoom.us/j/799184864?pwd=UXIvUkZ4QVBZQ0Q2VUh0Y2NNVnJkQT09](https://us02web.zoom.us/j/799184864?pwd=UXIvUkZ4QVBZQ0Q2VUh0Y2NNVnJkQT09) Starting May 2026 we're meeting in person in Toronto AND online. Come sit with us!

Dig your roots deeper and create the safety, security and trust you need before the fiery season of summer begins. **Join for the full 6 week series or 1 journey at a time.** *Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.* Join us each week for a Kundalini Yin Yoga Journey themed around the Root Chakra, as we find more stability, security, trust, safety and strength in ourselves. Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, grow your faith and become immersed in source awareness. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **This series will focus on reseting your nervous system through specific Kundalini Kriya's and a Guided slowing down of the fast paced, anxious energies we can get caught up in through our day-to-day. We will bring in radical acceptance of, and a surrender to, what 'is'.** **This surrendering to reality as it actually 'is' supports you to see the road to living in presence. It will become more and more apparent that there is nowhere else you want to be, and you'll be able to more easily remain here.** **Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world. This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- .:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::. Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more. **.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.** **𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 Yin 𝐘𝐨𝐠𝐚** (per class journey) $30 ($33.90 w/ tax) for 1 in-person journey (7:00 – 8:30 PM) $50 ($56.50 w/ tax) for a 2-journey pass (2 classes to be used in this 4 week series) $15 ($16.95 w/ tax) per zoom journey ***NEW 4 Class Pass*** $88 ($99.44 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online) $40 ($45.20 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (Online Only) **𝐄𝐧𝐭𝐢𝐫𝐞 6 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬** Early Bird: $120 ($135.60 w/ tax)) in-person (includes the online zoom link) ends Feb 13th Regular Exchange: $130 ($146.90 w/ tax) in-person (includes the online zoom link) Zoom Classes: $50 ($56.50 w/tax) for all 6 E-Transfer to [chris@chrisdubkundalini.com](mailto:chris@chrisdubkundalini.com) the amount w/ taxes or pay via eventbrite **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.** **6 Journey 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬** **\~ Begins: Monday, May 11th** **\~ Ends: Monday, June 15th** Each class is 7:00-8:30 PM Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM) **Located @ The Soul Sanctuary (303 Pape Ave)** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** ***Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).*** **.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.** **Intuitive Healer, Certified Kundalini & Hatha Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Plant Medicine Ceremony Facilitator** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009. Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.

Join us for a morning of Guided meditation & Breathing exercises. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditation Network Halton & Oakville Public Library Relax and unwind during a unique morning of guided meditation with introductory elements to the subtle energy centers known as chakras.

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. __ Egyptian Initiation – Level 1 10 days in a row! 10 Initiations into 10 Channels of the Egyptian Gods. Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon. Level 1 Initiation Includes correction through all 7 chakras in the Channels of: 1. The Egregore of Egyptian Priesthood 2. The Channel of Osiris /Clarity 3. The Channel of Horus /High Victory 4. The Channel of Amun-Ra /Power 5. The Channel of Min /Sexuality 6. The Channel of Hathor /Feninity 7. The Channel of Ma’at /Purity 8. The Channel of Isis /Smartness 9. The Channel of Thoth /Wisdom 10. The Channel of Tefnut /Healing This is a deep cleansing and transformation of energy. It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path. You receive 10 Initiations at once into the Ancient Egyptian Channels a personalized audio practice to continue developing and activating these Channels independently. Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal. In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half. Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life. And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity. Andy Li Grand Master of the Egyptian Pantheon Instructor and Teacher of the Reiki Yggdrasil System Center Asgard

**Step into another world and soothe your soul with sacred sounds, music and ancient mantras. Everyone welcome!** We can’t wait to see you! 🌟 This enlivening, beautiful Kirtan meditation experience is the heart and soul of yoga. Hearing and chanting sacred mantras or transcendental sounds woven together with music and melody nourishes our deepest need for inner happiness, peace, and joy. From this place of peace, love, joy, and harmony, let the rest of your life unfold. **Everyone Is Welcome. Bring your friends.** Whether you're arriving with a light heart or a heavy burden, you are welcome here. In Kirtan, people come together across differences. It requires no agreement, belief, or explanation. Just come as you are and let the transcendental sound carry you into another world. We will be serving warm tea and dessert 😀 **Where:** Mosaic Yoga Studio 225 Sterling Ave, Unit 23, Toronto [For](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr") **[Google map](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")** [and ](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")**[directions](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")** [click here](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr") **When:** Saturday, May 30th 4 pm – 6 pm ***Note from Shalie to meet-up members:*** If you're hesitant to RSVP because others haven't yet, don't worry—these events typically attract 35 to 60 attendees. The low numbers on Meetup can be misleading. ***Donations:*** Our events are made possible through the generous support of our community. If you'd like to contribute, we kindly invite you to bring **cash** donation to help cover the cost of food and sundries. Your generosity, in any form, helps sustain our vibrant kirtan community. Thank you for your support! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* ***Schedule:*** **4:00 PM - 4:15 PM ARRIVE & GET COMFORTABLE** **4:15 PM - 5:30 PM RELAXATION MEDITATION & KIRTAN** Join us in the practice of Kirtan meditation which is the perfect recipe for joy and peace. We all love music, and combining sacred mantras with music is the best meditation! This most joyous of meditation practices, especially recommended for this day and age, can ease your anxiety and quell your deepest fears. Kirtan transcends all languages, nationalities, and religious faiths. It is as universal as the sunrise. **5:30 PM - 6:00 PM TEA & DESSERTS**

**What we are About:** *If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion.* If you feel drawn toward deeper connection—within yourself, in your relationships, or along your spiritual path. The ‘School of Sufi Teaching’ extends a warm welcome with humility, and love to all seekers of truth who feel drawn toward inner awakening and the timeless wisdom of the Sufi tradition. Our introductory gatherings offer an opportunity to experience the gentle blessings of traditional, time‑honored meditation practices passed down through an unbroken lineage. Some Sufis practice whirling, while others chant loud recitation (Zikr). At Sufi School we follow the classical practice of silent, contemplative meditation. Seated together as a group, we direct our hearts toward the Holy Essence, cultivating an atmosphere of stillness, inward reflection, and subtle spiritual presence. **Event details** (bi-weekly sessions): 7:00 - 7.15 pm Introduction for beginners 7:15 - 7:45 pm ‘Silent Meditation’ (Muraqabah) 7:45 - 8:10 pm Q&A **Location:** Mississauga Valley Community Centre (Frank Bean Lounge). This group is led by dedicated volunteers, and all sessions are offered at no cost. By choosing to attend, you acknowledge that participation is completely voluntary and at your own risk. For more details please email us at- [faraz@sufischool.org](mailto:canada@sufischool.org) For more information about the School of Sufi Teaching, Sufism and our practices please visit- [www.sufischool.org](http://www.sufischool.org) Kindly, Organizing team

We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion. All are welcome and this event is free of charge!

You are warmly invited to join us for the **Gemini Full Moon Meditation** Sunday, May 31st, 2026 Full Moon exact time: 4:45 AM EDT *** **Evening Programme - Beginning at 7:00 PM EDT** 🌕Lecture 🧘 Meditation 🌿 Fellowship & Potluck Food Sharing (in-person only) The lecture and meditation will be **live-streamed via Zoom.** All are welcome, wherever you are. *** **Join us online via Zoom:** [https://us02web.zoom.us/j/87838538451?pwd=YwtPwiplGM0SDpAP3ckFjIyCUTzZZ0.1](https://us02web.zoom.us/j/87838538451?pwd=YwtPwiplGM0SDpAP3ckFjIyCUTzZZ0.1) **Join us in person:** Toronto Theosophical Society, 792 Glencairn Ave, Toronto, ON M6B 2A3 **Fee:** Always free The fellowship feast is a potluck. You are welcome to join the table whether or not you bring a dish. If you'd like to contribute, a vegetarian or vegan finger food or drink to share is warmly appreciated, as is a pair of hands to help with clean-up afterwards. We’d love to know you’re coming! **[https://forms.gle/bjAkyaf1zq4xoDsa9](https://forms.gle/bjAkyaf1zq4xoDsa9)** *** **6th Field of Group Work: The Mystery of the Gemini Full Moon** Keynote: “I RECOGNISE MY OTHER SELF AND IN THE WANING OF THAT SELF, I GROW AND GLOW” **The Festival of the Christ (or the Festival of Humanity)** The higher interlude of the spiritual year culminates in the Gemini full moon – in a Festival which celebrates the spiritual potential of humanity to unify the personal will with the Will of God. On this day the Christ stands before God as the representative of humanity, the “eldest in a great family of brothers,” and focalises the united aspiration of humanity into an invocative demand for more Light and Love. Through Christ, the response of deity pours forth into humanity, uplifting human consciousness and establishing a culture of goodwill and right human relations on earth. Read more on Lucis Trust: [Christ's Festival: Gemini](https://www.lucistrust.org/resources/festivals/gemini_2) **World Invocation Day** World Invocation Day is a global day of prayer and meditation when people of every spiritual tradition join together to sound the Great Invocation — focusing humanity's collective aspiration for light, love, and spiritual direction. Read more on Lucis Trust: [About World Invocation Day](https://www.lucistrust.org/the_great_invocation/wid_about) Watch more (3 mins): [Introduction to World Invocation Day](https://worldinvocationday.org/about/wid-videos) *** ## **Major Themes of Gemini** **The Pairs of Opposites and the Bridge of Love** Gemini is the sign of duality — spirit and matter, soul and personality, the self and the other. The Gemini path is one of bridge-building: learning to hold opposing poles in creative tension until duality resolves into unity. **Communication, the Messenger, and the Mind** Ruled by Mercury, Gemini governs the mind, language, and the transmission of ideas. Mercury in the Ageless Wisdom is the divine Messenger — the intermediary through which soul impression reaches the personality. **The Will-to-Good and Right Human Relations** At the Festival of Goodwill, Gemini becomes the vessel through which Love-Wisdom flows into the world as the will-to-good — active, intelligent love expressing itself through right relationship between all peoples and nations. *** ## **Planetary Rulers** **Exoteric Ruler: Mercury ☿ —** The divine Messenger, governing the lower mind as a responsive instrument for soul impression — the very faculty the disciple uses to build the bridge between higher and lower. **Esoteric Ruler: Venus ♀ —** At the soul level, Venus illumines the deeper truth of Gemini's duality: that the two poles are complementary aspects of one Life drawn together through love-wisdom. **Hierarchical Ruler: Earth 🜨︎ -** At the highest level of initiation, Earth as ruler points to Gemini's intimate relationship with planetary service — the work of bringing spiritual reality into tangible manifestation. *** ### **Positive Qualities** Capacity for Synthesis and Bridging Versatility and Adaptability Brilliant Communication and Teaching Love-Wisdom in Relationship Capacity to Hold Duality in Balance ### **Negative Qualities** Restlessness and Inconsistency Superficiality and Dispersion of Energy Duality Without Resolution Intellectual Cleverness Without Depth Gossip and Misuse of the Word *** ## \~ The Labour of Hercules \~ ## The Gathering of the Golden Apples of the Hesperides Hercules is sent to gather the golden apples of wisdom from the garden of the Hesperides — but no one will tell him where the garden is. He wanders through the world asking for directions, falling into traps and distractions. One of the traps is the most Geminian of all: a false teacher named Busiris who captures him through the very gift of eloquence and the promise of wisdom. This is the shadow side of Mercury — the power of the word turned away from the soul, used to bind rather than to liberate. The Gemini disciple must learn to discriminate between the voice of the true teacher and the voice of glamour. Eventually freed, Hercules makes his way north — the direction of spirit — and there encounters Atlas, who bears the weight of the world upon his shoulders. In an act of pure service, Hercules takes on that burden so that Atlas may retrieve the apples. This, too, is a Gemini teaching: that wisdom is not won through seeking alone, but through the willingness to bear the world's burden — to step outside the personal quest and serve. The apples come not to the one who grasps, but to the one who gives. This labour teaches the Gemini disciple that wisdom cannot be seized or hoarded — it must be lived in relationship. The golden apples represent the fruits of the spirit, the gifts of the soul, available only when the personal self steps aside and the soul is free to express through all encounters and exchanges. True communication is not the transmission of information but the transmission of light — and the Gemini initiate learns that every relationship is an opportunity for this sacred exchange. Read the full text here (free PDF): [https://www.bailey.it/files/Labours-of-Hercules.pdf](https://www.bailey.it/files/Labours-of-Hercules.pdf) *** Thank you for participating in a joint event between the **Toronto Theosophical Society** and **Toronto Open Heart 💙** *\~ Love is never wasted*

### Thursday Evening Discussion Group **In\-Person \| Starts at 8:00 PM \(Doors open at 7:30 PM\) \| Drop\-In** **Starting material:** *[Network of Thought](https://www.holybooks.com/wp-content/uploads/Network-of-Thought-Krishnamurti-ebook.pdf)* by **Jiddu Krishnamurti** This weekly discussion group offers a reflective and open space to explore themes of **mysticism, spirituality, and inner transformation** through selected writings and talks by Jiddu Krishnamurti, Annie Besant, Alice Bailey, and other thinkers whose work invites deep **inquiry into consciousness, freedom, truth**, and **the nature of self-understanding**. Rather than promoting a particular belief system, the group emphasizes **shared reading, thoughtful reflection, and respectful dialogue**. Participants are welcome to engage at their own pace—whether through listening, contemplation, or open discussion. While there is **no requirement to commit before attending**, *the intention is to gradually build a group of participants who are interested in returning regularly and engaging sincerely with the material* and the group process. Newcomers are very welcome, and those who feel drawn to ongoing study are warmly encouraged to continue attending. **This is a drop-in group,** and no prior background or preparation is required. **All are welcome.** Come as you are, reflect together, and take part in a spirit of openness, seriousness of inquiry and mutual respect.

We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up! FREE MEDITATION INSTRUCTION Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided. No experience necessary, no need to register ahead of time. GROUP MEDITATION SITTING - open to the public Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion of meditation related topics after group meditation Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation. DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer. For more information about our meditation community and the Courses and Retreats we offer, please visit https://mississauga.shambhala.org/

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'