Meditation

The Mental Peace lab is a weekly meditation class where you get to tune in to peaceful mental states, which is the core of Buddhist meditation. Different approaches allow to do this, which we'll explore together. The class each time consists of a guided meditation, a practical and interactive Buddhist teaching and concludes with a nice collective meditation that draws from this teaching. After this, for those who wish, tea is served and we can chat :) The class is taught in English by an experienced meditator and translated sequentially into Greek. Wearing confortable clothes is advised. Seating is on chairs or on cushions. There is a suggested donation of 5 EUR which can be paid in cash or by REVOLUT/IRIS. Hoping to welcome you !

Hi Agileans, After a little quiet, we are excited to invite the community back for the 67th Agile Greece meetup! Our ambition is not only to learn what’s new from experts, but also to explore together future directions and themes for the upcoming meetups. On **Wed May 20, 18:30-20:00,** at [Yodeck's offices](https://maps.app.goo.gl/z56A5sXTLbwZCfWc7) (Also online: https://tinyurl.com/67th-Agile-Greece-Meetup), our invited speaker, [Roland Flemm](https://www.linkedin.com/in/rolandflemm/), co-author of [Org Topologies](https://www.orgtopologies.com/) and the best-seller [10X ORG, elevating business performance with people and AI.](https://www.orgtopologies.com/10x-org) will be presenting on: **Agile Was Never the Problem — Your Organization … Is** **Talk Summary** It’s the 25th anniversary of Agile! And for more than two decades, organizations have adopted Agile to improve speed, adaptability, and customer value. Teams work in iterations, deliver frequently, and continuously improve. Yet many organizations still struggle to achieve meaningful outcomes at scale. Why? Because we contained Agile to optimize teams — not the system those teams operate in. As organizations scale Agile, they unintentionally increase dependencies, coordination overhead, and fragmentation. The result is predictable: local improvements, but limited global performance. Now, with the rise of AI, this tension becomes even more visible. AI dramatically increases the efficiency of individual teams, but without structural change, it amplifies existing bottlenecks instead of resolving them. Faster parts, slower systems. **What Attendees Will Take Away** • Why Agile success at team level does not translate to organizational performance • How dependencies and fragmented ownership limit flow • Why AI adoption exposes — rather than fixes — these issues • What structural shifts are needed to move beyond team-level optimization • What distinguishes companies (10X ORGs) that scale AI successfully **Venue** Yodeck Offices 1, Likourgou Street, Athina 105 51, 2nd floor Doorbell: 03# Starttech Ventures **Agenda** 18:30, Check In 18:45, “Agile Was Never the Problem — Your Organization … Is”, by Roland Flemm 19:30, Q&A 19:45, Networking with pizza, drinks, and beverages, kindly offered by Yodeck **Speaker Bio** Roland Flemm is CEO of Org Topologies, Co-author of Org Topologies and the 10X ORG book. He has a technical background (20+ years of development and infrastructure). He works as an organization design consultant with a focus on creating adaptive org designs.

ATHENS NOMAD FEST and ATHENS FUN & CONNECTION present : CO-WORKING WEDNESDAY, a weekly co-working event for Digital Nomads and Remote Workers! Keeping the ATHENS NOMAD FEST spirit alive every week 🚀 if you want to go far, work alone, if you want to succeed, work together!👊🏼 let's gather every Wednesday together from 10am to 2pm (or later) to connect, collaborate and keep building Athens Nomad community together! Every Wednesday a different place. Check meetup for the updated location 🙏 Ask the staff to find us or send me a message on Whatsapp: +32486805343 Looking forward to working with you Michaël & Christina

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Join us for a 2-day hybrid hackathon in Tirana where developers, students, and people interested in AI come together to learn, build, and show their AI projects. Get practical experience, support from Google Developer Experts (GDEs), and take part in a fun demo session with prizes and giveaways. * **What participants will experience:** * Masterclasses from speakers * Team collaboration and project building * Mentorship from industry experts and GDEs * Real-world project development from idea to demo * Networking with the local tech community * Fun challenges, prizes, and giveaways **Day 1 – Online (20 May from 5pm): Start Building** * Join the welcome and introduction session * Learn about AI through masterclasses * Form teams and share project ideas * Start building their AI solutions **Day 2 – Onsite (22 May at Piramida from 10am): Build, Improve, and Present** * Panel discussion with industry experts * Learn about AI, cloud technologies, and real-world use cases * Continue building your projects with mentor guidance * Prepare and present your solutions to a panel of judges 👉 Fill out this form with your project idea and/or team details: [https://forms.gle/8cui8JKNWEp82tnaA](https://forms.gle/8cui8JKNWEp82tnaA) If you don’t have a team yet, don’t worry — you can connect with others and find team members through our Discord community: [https://discord.com/invite/BgCdCmCuGv](https://discord.com/invite/BgCdCmCuGv) **Grand Finale: Demo & Celebration** * The event ends with: * Team project presentations * Feedback from judges and mentors * Prize announcements and giveaways * A closing celebration of participants’ achievements **A chance to learn, build, and grow in AI**

✨ Women’s Wellness & Empowerment Workshop ✨ Collab with @ellinronin A powerful 3-hour experience designed to help women feel stronger, calmer, healthier, and more prepared in everyday life. 📍 Edem Beach, pin location will be provided 🗓 Saturday 23rd May 2026 ⏰ 12-3pm 💫 Energy exchange: 40€ (first workshop discount from 50€) 🧘‍♀️ Part 1 — Breath, Mobility & Energy 🥋 Part 2 — Self-Defense & Staying Calm Under Pressure ☕ 15-minute break ⛑️ Part 3 — First Aid Basics 🔥 Part 4 — Martial Arts & Functional Training We’ll also bring everything together through practical application, questions, and guidance throughout the workshop ✨ Bring your swimsuit in case you want to jump in the water after 💦 A unique experience combining wellness, resilience, movement, and empowerment 🤍 DM to reserve your space 🙌🏻💪🏼 Or sign up here : https://www.tickettailor.com/events/angelikalessycoaching/2201618

🗓️ Κυριακή 24 Μαΐου και ώρα 17:30 επιστρέφουμε στην Βασίλισσα των βουνών της Αττικής! Την Πάρνηθα! [Συμμετοχή μπορείτε να δηλώσετε πατώντας εδώ.](https://luma.com/yebxgu6e) ​ ⏳Για περίπου τρεις ώρες πάμε να "χαθούμε" μέσα της και να γίνουμε ένα με αυτήν! ​ 📹Το scouting και η βιντεοσκόπηση έγιναν 5 Μαΐου εξού οι φωτογραφίες που βλέπετε παρακάτω! ​ 🦋 Πρόκειται για μία πανέμορφη κυκλική διαδρομή 9,5 χιλιομέτρων με χαμηλό βαθμό δυσκολίας κατάλληλη και για αρχάριους με καλή φυσική κατάσταση! ​Η αρχική κατεύθυνση είναι προς σπήλαιο Πανός από Κρύα Πηγή Φυλής με ενδιάμεση αλλαγή πορείας προς το ρέμα της Γκούρας. Τα πρώτα 4 χιλιόμετρα είναι μέσα σε πανέμορφα γραφικά μονοπάτια βγαλμένα μέσα από παραμύθι. Η υπόλοιπη διαδρομή είναι πιο ξεκούραστη σε απόλυτα ομαλό δασικό δρόμο μέσα στο δάσος! ​ ⚠️ Ωστόσο πρέπει να γνωρίζετε ότι υπάρχει ένα μικρό σημείο στο μονοπάτι περίπου 200 μέτρων που είχε καεί στην τελευταία πυρκαγιά. Εκεί έχει επέμβει η δασική υπηρεσία και έχει κόψει καμένους κορμούς δέντρων με αποτέλεσμα να καθιστούν εκείνα τα 200 μέτρα δύσβατα. Θα πρέπει να περάσουμε πάνω από τους κομμένους κορμούς! 🤷🏻‍♂️ ​ ⚠️ Η ακριβής διάρκεια της δραστηριότητας θα εξαρτηθεί από τον ομαδικό ρυθμό βάδισης καθώς και τις στάσεις που θα κάνουμε. ​Σύσταση για υποδήματα με αντιολισθητική σόλα. 1. ​750ml νερό τουλάχιστον μαζί σας. 2. Φορτισμένα κινητά ή φακό. 3. Δεν επιτρέπονται τα κατοικίδια. ​ ☔ Σε περίπτωση δυσμενών καιρικών συνθηκών η δραστηριότητα ενδέχεται να ακυρωθεί ή αναβληθεί. 🗺️ Το ακριβές σημείο συνάντησης και εκκίνησης θα σας σταλεί αμέσως μετά την εκδήλωση συμμετοχής. [Συμμετοχή μπορείτε να δηλώσετε πατώντας εδώ.](https://luma.com/yebxgu6e)

Want to practice your public speaking and communication skills? Want to overcome stage fright? Come to our next Toastmasters meeting! We are an open, friendly and fun group of people that practice public speaking and evaluate each other. We follow the Toastmasters methodology that has developed over 100 years and is being practiced in Greece since 2005. Meetings are open to all and require no preparation. For more information please consult: https://web.facebook.com/profile.php?id=61556529585790 We meet twice monthly, every 1st and 3rd Thursday of each month, from September until July (except of Christmas - New Year & Easter holidays). Αυτή θα είναι μία αγγλόφωνη συνάντηση. Για τις συναντήσεις μας στα ελληνικά επισκεφθείτε την σελίδα: https://www.meetup.com/ethos-pathos-logos-toastmasters-club

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Athens Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new brunch spots in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your brunch group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on Meetup.com is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Coffee & Chat (& Brunch) Come and make new friends this Sunday over a nice coffee & chat (& Brunch), the perfect way to end the weekend. Everyone is welcome, International & Greek, meeting in English (but other languages are welcome) Let's meet at En Aithria from 12 to 16/17. Ask for the coffee group https://maps.app.goo.gl/ecdSiXxg6sT8h6kF7 +32486805343 Whatsapp Looking forward to seeing you all there!

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

We will meet in a middle eastern restaurant, city centre, everyone is welcome who enjoys topics like deep transformational, thinking and beyond the surface topics. Everyone who loves middle eastern dishes, is into topics beyond surface level and chill is welcome to join. Feel free to message me directly. Any culture welcome.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)