Menopause

Gesundheit beginnt auf Zellebene. Doch was bedeutet das wirklich – und wie kannst du verstehen, was in deinem Körper tatsächlich passiert? Im Rahmen der Women’s Mindset Community lädt dich Maria Eugenia Rodriguez zu einem exklusiven Workshop ein, in dem du fundierte Einblicke in die Rolle von Kollagen, Zellgesundheit und moderne Möglichkeiten zur Messung deiner Vitalität erhältst. Dieser Workshop verbindet wissenschaftliches Verständnis mit praktischer Anwendung – für alle, die ihre Gesundheit bewusst stärken und nicht dem Zufall überlassen möchten. ## **Das erwartet dich** In dieser 60–90-minütigen Session erfährst du: • welche zentrale Rolle Kollagen für Haut, Zellen, Gelenke und deine allgemeine Vitalität spielt • warum Qualität entscheidend ist und nicht jedes Kollagen gleich wirkt • was „Gesundheit von innen nach außen“ wirklich bedeutet • wie moderne Technologie den aktuellen Zustand deiner Zellen sichtbar machen kann • wie du langfristig präventiv und bewusst in deine Gesundheit investieren kannst ## **Besonderes Highlight: Live Zellzustandsmessung** Vor Ort hast du die Möglichkeit, deinen aktuellen Zellzustand und wichtige Vitalwerte mithilfe einer innovativen, neu entwickelten Messtechnologie erfassen zu lassen. • Messdauer: nur wenige Sekunden • sofortige, individuelle Einblicke in deinen aktuellen Status • völlig schmerzfrei und unkompliziert Diese Technologie ermöglicht es, Gesundheit erstmals messbar und sichtbar zu machen. ## **Für wen ist dieser Workshop geeignet?** Dieser Workshop ist ideal für dich, wenn du: • deine Gesundheit besser verstehen möchtest • präventiv handeln statt reagieren willst • Wert auf fundiertes Wissen und messbare Ergebnisse legst • dich für ganzheitliche Vitalität und moderne Gesundheitsansätze interessierst • Teil einer bewussten, wachstumsorientierten Community sein möchtest ## **Über Women’s Mindset** Women’s Mindset ist eine Community für Frauen, die bewusst ihr Leben gestalten — finanziell, gesundheitlich und persönlich. Unsere Workshops schaffen Raum für Wissen, Austausch und persönliche Weiterentwicklung in einem unterstützenden Umfeld. ## **Workshop-Leitung** Maria Eugenia Rodriguez begleitet Menschen dabei, ein tieferes Verständnis für ihre Gesundheit zu entwickeln und moderne Möglichkeiten zur Analyse und Optimierung ihrer Vitalität kennenzulernen.

Hey there!

Flow with me through a nice Vinyasa Flow for 60 Minutes. Background music included!

15€
+2€ for a mat.

Level: sporty beginner to intermediate.
Want to know more about me? visit
[www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂

Looking forward to see you on the mat 🧘🏻
Anna

\# MICROSOFT FABRIC USER GROUP AUSTRIA **Sechstes Meetup \| 19\. März 2026 \| ab 18:00 Uhr \(vor Ort\) / 19:00 Uhr \(remote\)** 📍 adesso Austria, Graz 🍴 Snacks & Drinks 🖥️ Hybrid 💬 Sessions: Englisch Wir freuen uns, euch zum sechsten **Meetup** der **Microsoft Fabric User Group Austria** einzuladen. Unsere Community trifft sich **monatlich** und rotiert dabei zwischen **Wien, Graz** und **Linz**. Diesmal sind wir bei **adesso Austria** in **Graz** zu Gast. **AGENDA** **18:00** – Ankommen · Leute kennenlernen · Snacks & Drinks genießen **18:45** – Begrüßung · *Fabric, Power BI & Community News* **19:00** – *Mastering Power BI Model Types - Import, DirectQuery, or Composite?* \| [Gregor Prohaska](https://www.linkedin.com/in/gregor-prohaska/), COSMO CONSULT (englisch) **20:00** – Offene Runde · Fragen, Austausch & gemütlicher Ausklang **ABSTRACT** *Mastering Power BI Model Types - Import, DirectQuery, or Composite?* - **Gregor Prohaska** Whenever you start a new Power BI project, you must choose the right model type — a decision that shapes all the work that follows. This session explores the world of Power BI model types, focusing on the differences between Import, DirectQuery, and Composite models. We examine the limitations, advantages, and requirements of each model to provide a clear decision guideline for when to use each one. This session aims Power BI developers, data analysts, BI architects, and anyone interested in maximizing the efficiency and flexibility of their Power BI solutions. By the end of this session, atttendees will * know the main differences between Import, DirectQuery and Composit models * be able to choose (wisely) the right model for a given task * understand the impact on report design, user experience and governance If you want to avoid classic model type mishaps, this session is for you. Make your users (and database admins) happy and choose wisely!

Bei der "Matching Night'' triffst du bis zu 250 Singles in Wien in einer entspannten Bar-Atmosphäre. Anhand farbiger Armbänder, die die Teilnehmer:innen nach einem kurzen Persönlichkeitstest erhalten, kannst du sofort sehen, wer am besten zu dir passt und warum. Um den Gesprächseinstieg mit anderen Singles so einfach wie möglich zu gestalten, wurde das international bekannte "Lock & Key"-Eisbrecher-Element beim Event eingeführt. Hierbei bekommt jede Frau einen Schlüssel und jeder Mann ein Schloss. Wenn der passende Schlüssel zum Schloss gefunden wird, winkt die Chance, auf einen Preis. Das Kennenlernen war wahrscheinlich noch nie so leicht! Die Matching Night eignet sich für alle ab 25 bis 45 Jahren. Worauf wartest du also noch? Sicher dir jetzt dein Ticket, bevor alle Tickets weg sind: www.matchingnight.com

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! Schedule (tentative): 9:00 - 9:15: Arrive, set up, order some coffee, short introductions. 9:15 - 10:15: Timer starts. Time to write. 10:15 - 10:30: End. Short exchange, settle your bill, takeoff. **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi: Available Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.

Jeden Freitag um 18 Uhr zeigen wir dir bei unserer Tour unseren Maker Space. Es erwarten dich rund 900m2 Werkstattfläche, eine Menge ganz unterschiedlicher Bereiche, viele Maschinen und Geräte. Wir freuen uns auf deinen Besuch!

Hey there!

Flow with me through a nice Vinyasa Flow for 60 Minutes. Background music included!

15€
+2€ for a mat.

Level: sporty beginner to intermediate.
Want to know more about me? visit
[www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂

Looking forward to see you on the mat 🧘🏻
Anna

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!