Menopause

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

⭐️Would you like to meet new friends?✨Welcome to Speed Friending in Vienna! Age 20-29/30-39. Please read the description attentively: Our next event is coming soon! 💡 How it works: • You’ll have a short conversations with different people. • After each round, you’ll switch to meet someone new. • You’ll note who you liked, and if there’s a match, we’ll connect you after the event. 🧑‍🤝‍🧑 Age groups: The main groups are for ages 20-29 and 30-39 You are welcome)! Register today)✨ Join us on WhatsApp and Instagram and don’t miss new events https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

🎊 2026 – such an astrologically momentous year! With significant planetary shifts and super rare cosmic alignments on the horizon, there's no better time to deepen your connection with yourself and understand what this unbelievable year has in store. **Why Astrology?** Astrology is a symbolic language 🌌 and, as such, it is the ideal method for understanding and connecting with our unconscious. If you want to get to know yourself better and strengthen the connection to your inner wisdom and creativity, then this session is for you. 💫 **What Makes This Different:** This is not a classical teaching event. Rather, what you can expect here is a fun, guided experience, mixing astrology with **creative journaling** ✍️ and **meditative reflection** 🧘. You will get a chance to flex your intuitive muscles and also meet some like-minded seekers and thinkers. After this session, you will understand how astrology can be used to forge a deeper connection with yourself and access more of the magic you carry. **What to Expect:** This cozy session will give you the chance to connect with peers and become more mindful of your astrology journey through deeper understanding and perspectives. Every week we are working on a different topic, question, chart placement, etc. Feel free to become a regular, or drop by whenever you wish. 🌙 We will begin the session with an introduction of all participants ⭐ We will then guide you through various exercises in small groups, meant to help you to explore the wealth that astrology has in store for you. 💬 The session will conclude with an open discussion, and a chance to ask any questions. **Who Should Attend:** This session is open to complete beginners 🌱 as well as those who have experience with astrology. It is recommended to have your birth chart available. To generate your chart, I recommend using the website ***astro.com*** 💰This event is offered COMPLETELY FREE OF CHARGE but donations are more than welcome. You can donate using **PayPal** (paypal.me/furtunadincarpati) or **Revolut** (revolut.me/misterclarity). Last, but not least, if you wish to delve fully into astrology, I offer free tools at **lunarium.co.uk**, as well as training and consultations at **misterclarity.com**

This is our weekly event! ----------------- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available. We are meeting at about 10:25 am near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but for the men lockers you need a padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. There is a drinking fountain available if you need to replenish your bottle. If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! Without further ado - let's play some badminton and have fun together!

Hello badminton fans! Before you dive in, let's lay down some housekeeping rules: **1**🚀 This event is open for all levels. **2**🤝 First-timers, please reach out to the host before hitting that sign up button. **3**👥 5 registrations & host = 1 court, 10 registrations & host = 2 courts, 15 registrations & host = 3 courts aso ... **4**🏸 Feather shuttles are on the house. Bring your racket, water bottle, towel etc and maybe a spare racket. **5**🕰️ Arrive early, please! 5-10 mins before kick-off, so that we can start on time. **6**💰 The event costs € 10 for 2 hours include free sauna. Members with "Players Card" pay only € 2. Please pay to the host in cash and bring the exact amount with you. If you would like to pay online, please send the host a message. **7**🚨 Cancellation policy: If you're unable to show up, sign-out at least 24h before showtime. In case you cancel less than 24h before the start and we don't find your replacement, you will still have to pay your fees (No Exceptions). ALSO for wait list people, in case you have joined other events, please choose the option 'LEAVE WAITLIST' **8**🚫 No-show? No communication to the host? Welcome to the ban-zone for future events. Let's keep it real – A short message to the host will save the day. **9**🤜🤛 Sportsmanship is our middle name! Be kind, be cool, and let's keep the vibes high. Any antics otherwise? Your name will show up on the 'Black List' 😉 Get ready for some quality games, laughter, and maybe a few accidental shuttlecock dodges and smashes (not intentionally, it happens). See you on the court! 😄🖖🏋️‍♀️ PS: Find more events in our Badminton Meetup Community: [www.badmintonmeetup.com](http://www.badmintonmeetup.com/)

To contact the main organizer for any information about our events, please use this number: +436767401074 (Also WhatsApp) Welcome to our friendly badminton event! Let's get moving, improve our game, and make new friends. We will be playing every Sunday from 11:00 AM to 01:00 PM. **Very important: this event is for you if your level is intermediate or any higher level above that. 🏸🙂** **If you're joining us for the first time, the organizer will contact you directly to confirm that you have the required level for this event.** Feather shuttlecock will be used for this event, and it will be provided by the host. The location: Tennispoint, Baumgasse 87, 1030 Wien The Price: We try our best to provide you with the best price in Vienna. You will be paying 10 euros for 2 hours. How to pay: We accept card payments and cash (card payments are preferred) Number of players: It depends on how many courts we get, 6 for 1 court and about 10-11 for 2 courts (so we can take a small break between matches) Remember to bring your own racket please, or you can rent one at the reception for about 3 euros **Cancellation policy:** 1- Canceling 48 hours before the event = free cancellation 2- Cancellation after the 48-hour deadline = we will ask you kindly to pay the event fee if we are not able to find a suitable replacement. (No exception) In case of not paying = banned from future events. See you on the court :)

Die Ausstellung **„Faszination Papier – Rembrandt bis Kiefer“** zeigt die Vielfalt und Geschichte des Mediums Papier – von historischen Druckgrafiken und Zeichnungen bis zu moderner Papierkunst. Hier könnt ihr kunstvolle Werke aus über **sechs Jahrhunderten** entdecken und ganz neue Blickwinkel auf dieses eigentlich so alltägliche Material gewinnen. 👩‍🏫 **Geführte Tour auf Deutsch:** Wir nehmen gemeinsam an einer **Führung** teil, bei der wir Einblicke und Hintergründe zur Ausstellung erhalten. 💶 **Kosten:** • Teilnahme an der Führung: **10 € pro Person**. Gebühr für die Führung plus Beitrag für die Freizeitgruppe. Sobald ihr euch anmeldet, kontaktiere ich euch dazu. • Zusätzlich **eigenes Ausstellungsticket erforderlich**, da der Eintritt zur Albertina nicht im Führungsbetrag enthalten ist (bitte separat erwerben). Für Inhaber der Bundesmuseencard ist der Eintritt kostenfrei. 💶 **Anmeldung:** Bitte bis spätestens 15. Jänner 2026, damit ich die Tickets erwerben kann. Anmeldungen danach sind möglich, aber Teilnahme an der Führung nur nach Verfügbarkeit von Tickets möglich. 📍 **Treffpunkt:** 14:45 Uhr Bitzinger Würstelstand vor der Albertina. Die Führung beginnt um 15:00 Uhr. Nach der Führung erkunden wir die Ausstellung individuell um dann gemeinsam in ein umliegendes Kaffeehaus zu gehen.

**Deutschsprachiges Comedy Open Mic in Wien. Lachflash statt Tatort – der perfekte Sonntagabend mit neuen Comedians & freiem Eintritt.** # [HOL DIR DEINE TICKETS HERE!!!](https://www.universe.com/events/lachflash-comedy-open-mic-dein-sonntag-thecomedypub-endet-mit-lachen-tickets-8QGW97?ref=MeetUp) Sonntagabend und du überlegst, ob du dich mit Netflix aufs Sofa wirfst oder dich schon auf den Montag vorbereitest? Falsch gedacht! 😏 Wien hat jetzt eine bessere Antwort: **Lachflash Comedy Open Mic**. Jeden Sonntag um 18:00 wird *The Comedy Pub* zur Bühne für deutschsprachige Stand-up-Comedy – roh, echt, witzig, manchmal absurd und immer überraschend. Der perfekte Wochenend-Ausklang für alle, die nicht aufhören wollen zu lachen. **Lachflash Comedy Open Mic** ist das große Finale des Wochenendes. Hier bekommst du einen wilden Mix aus **Newcomern**, die ihre ersten Schritte auf der Bühne machen, und **erfahrenen Comedians**, die neues Material ausprobieren. Manchmal entstehen hier Jokes, die in ein Jahr später in Specials oder Fernsehsendungen landen. Manchmal scheitert ein Gag glorreich – und genau das sorgt für die lautesten Lacher des Abends. Mit **vielen Comedians pro Show** (oft mehr als 10!) erwartet dich ein abwechslungsreicher Abend: * Überraschende neue Stimmen, die dich mit ganz frischem Humor überraschen * Kreative Experimente, die kein Mainstream-Comedy-Club sich trauen würde * Scharfe Pointen von erfahrenen Comedians, die genau wissen, wie man eine Crowd zum Toben bringt Kein Sonntag gleicht dem anderen. Jede Show hat ein komplett neues Line-up – das macht **Lachflash** zu einer Serie, die man immer wieder besuchen kann. Und das Beste: Hier ist das Publikum nicht nur dabei, sondern ein aktiver Teil des Abends. Deine Lacher, dein Applaus, dein Staunen – all das beeinflusst, wie die Comedians ihre Jokes entwickeln. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist das Herzstück der Stand-up-Szene. Es ist keine perfekt inszenierte Show – sondern ein Ort, an dem Comedy entsteht. Hier probieren Comedians ihre neuesten Texte aus, feilen am Timing, improvisieren mit dem Publikum und lernen, was funktioniert. Das heißt: * Manchmal knallt ein Joke sofort – und alle feiern. * Manchmal floppt eine Pointe – und genau daraus wird ein unvergesslicher Moment. * Immer aber ist es spannend, nahbar und authentisch. Wenn du echte Comedy erleben willst – ohne Filter, ohne Drehbuch, ohne Sicherungsnetz – dann ist ein Open Mic genau dein Ding. Und **Lachflash Comedy Open Mic** ist Wiens neue Adresse dafür am Sonntag. ## 🍻 The Comedy Pub – Das Zuhause der Stand-up-Comedy in Wien Die Show findet im **The Comedy Pub** (Kettenbrückengasse 7, 1050 Wien) statt – Wiens erster und einziger echter Comedy-Club. Während andere Bars ab und zu Comedy hosten, ist das hier das Zentrum einer Szene. Oben erwartet dich ein gemütlicher Irish Pub mit Drinks, Snacks und freundlicher Atmosphäre. Unten im Altbaukeller – oder im offenen Pub-Bereich – wird jede Woche Stand-up gespielt, getestet und gefeiert. Die Location ist bekannt für ihr **nahbares, internationales Publikum** und ihr warmes, intimes Ambiente. Und das Beste: mit der U-Bahn-Station **Kettenbrückengasse (U4)** direkt vor der Tür bist du in wenigen Minuten mitten im Geschehen. ## 💡 Eintritt frei – Spenden willkommen Comedy lebt von Community. Damit möglichst viele Menschen Stand-up erleben können, ist der Eintritt frei. Aber: Lachen ist wertvoll – und wenn du einen **Lachflash** hattest, dann zeig das! Am Ende der Show geht ein Hut rum, in den du geben kannst, was es dir wert war. Fair, direkt und die ehrlichste Form von Applaus. ## 🎟️ Regeln fürs Publikum Damit die Show für alle ein Erlebnis wird, bitten wir dich um ein paar einfache Dinge: * Sei pünktlich – die Türen öffnen 17:30, Showstart ist 18:00. * Hör zu und respektiere die Bühne – Comedians geben hier alles. * Lachen ist Pflicht – und zwar ohne Zurückhaltung! * Kein Heckling – die Gags kommen von den Profis. 😉 * Spenden sind willkommen – support your local comedy! ## 🎉 Warum Sonntag? Viele denken: Sonntagabend = Couch, Serien, früh ins Bett. Aber warum so trist? **Lachflash Comedy Open Mic** ist der perfekte Gegenentwurf: eine Show voller Energie, Lachen und Überraschungen – bevor der Montag wieder ernst wird. * Es ist der **perfekte Wochenend-Ausklang** – Comedy statt Tatort! * Ein Fixpunkt, der dich mit einem Lächeln in die Woche schickt. * Ein Raum, in dem du neue Comedians entdeckst, die du sonst nie gesehen hättest. * Und: die einzige regelmäßige deutsche Comedy-Show am Sonntag in Wien – im einzigen Comedy Club der Stadt. Kurz gesagt: Sonntag gehört jetzt nicht mehr dem Montagsblues, sondern dem Lachflash. #LachflashComedy #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #WienLacht #ComedyNightWien #ComedyClubWien #StandupComedyWien #LachenInWien #ComediansWien #LiveComedyWien #ComedyFansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #ViennaLaughs #ViennaLOL #SundayVienna #WienSonntag #WeekendFinale #ComedyWeekendVienna #SonntagComedy

**Focused Práctica for all levels –** *Free for participants of the full Tango Basics Course and the semester/yearly subscription to theTango Immersion Program.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. Each práctica begins with a suggested focus and a short guided exercise to help you get started — you're welcome to follow it or do your own, no structure imposed. From there, you’re free to practice at your own rhythm. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning — wherever that may be This is not a class, and not a milonga. It’s a space for mindful practice, curiosity, and experimentation. There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. You don’t need to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** Sundays at 20:00, after the Tango Basics class\* EWTO Akademie – Haydngasse 1, 1060 Wien \*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

Reminder for everyone (ladies and gentlemen, girls and boys). We play Sunday Football (outdoor only) - 90 minutes (kick off 20:30, we meet at least 30 mins before for the warm up phase - so please be there 20:15 the latest). A post Corona Football Training - Matches most likely with 20+ players. If you would like to join please bring Astro turf shoes (artificial grass) and shin pads (not mandatory but might help) with you, have good mood and please pay online using the link below. [Sunday Night Football via FOOTxp.COM](https://footballexperiences.net/kickaball/p/sundaynightfootball/) Other methods for payments. **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\* [Revolut](https://revolut.me/brici)** \- Recommended **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended **\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product We play light, no sliding, no hard tackling, no fighting or screaming & no injuries, hopefully. We need to respect current regulations in Austria, Vienna. The main priorities are to have fun and no injuries. The drinks are almost for free after in the local pub. Served to those who showed fantastic football skills. We confirm the location, the pitches and the dressing room numbers via our dedicated Football WhatsApp group. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first time. Important management house rule: **\> "No shows" are penalized with 10€\. Please remove your name from the list at least 6 hours before the event\.** One small final note: Please avoid to take justice in your hands. If someone is talking bad, complaining, insulting someone, faulting on purpose or kicking, just please let the organizers know. Measures will be taken. I promise you. Responding the same way, fighting or leaving the pitch is not an option and usually is not solving the problem. Actually, creates other problems. Thank you.

A grounded, embodied approach to Tango Argentino for beginners building foundations and improvers seeking clarity, depth, and freedom. Every Sunday (except during our Tango Immersion Weekends), we explore the essentials of Tango Argentino from a mindful, embodied approach. Focusing not only on what to do, but on how and why we move the way we do in this dance. ✨ No previous experience required, just curiosity to work with essential principles that allow you to understand the Tango Argentino language sooner, and adapt easier to real social dance situations. ✨ Experienced dancers refine technique and efficiency of their movements. ✨ You can come with or without a dance partner, and learn the role(s) of your choice (Jessica encourages to learn both). ✨ Each class is followed by our Focused Práctica, a guided practice gathering for all levels, where you can take time to socialize and integrate what you learned, ask questions, receive feedback, and practice in a relaxed and supportive environment. ### **Dates & Time** **Sundays** (except during the Tango Immersion intensive weekends \* check [agenda](https://www.jessicagerdel.com/#agenda) for specific dates) **19:00–20:00** Tango Basics Class **20:00–22:00** Guided Practice ### **📍 Location** EWTO Akademie – **Haydngasse 1, 1060 Wien** ### **Registration** Drop-in possible. Registration at jessicagerdel.com recommended. **€20 per person per class** **€15 per person per Guided Practice session** **€85 pack of 4 consecutive classes + Guided Practice sessions after each class** Young students and people with limited income can request a 20-30% partial scholarship via email or in person. PS. This course doesn't include classes on Feb 15th because of Jessica's [Tango Immersion](https://www.jessicagerdel.com/tangoimmersion) Weekends. She'll guide you on which workshops are suitable for beginners if you want to join us those weekends too. **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

Du sprichst schon gut Deutsch (B2–C1), hast aber wenig Gelegenheit, wirklich zu reden? Dann bist du hier genau richtig! Wir treffen uns in kleinen Gruppen in gemütlichen Wiener Cafés und plaudern ganz entspannt über alles Mögliche, was uns gerade beschäftigt, oder ein vorher vereinbartes Thema. Ziel: mehr sprechen, nette Leute kennenlernen und einfach eine gute Zeit haben. Auch Muttersprachler:innen sind herzlich willkommen, wenn sie Lust haben, neue Leute kennenzulernen und sich auszutauschen. Die kleine Gruppengröße ist eine bewusste Entscheidung: so können wir uns gut hören, leichter ins Gespräch kommen und die Treffen bleiben übersichtlich und angenehm zu organisieren. 👉 **Ein paar Infos, damit alles gut läuft:** – Bitte verwende deinen echten Vornamen und ein Profilfoto, damit wir uns beim Treffen leichter finden. – Melde dich nur an, wenn du wirklich kommen kannst. – Falls doch etwas dazwischenkommt, ist das kein Problem, aber bitte sag rechtzeitig ab, damit jemand anderes nachrücken kann. – Die **genaue Location** wird am Vorabend des Treffens an die bestätigten Teilnehmer:innen kommuniziert und in den Kommentaren sichtbar sein. – Wer ohne Absage nicht erscheint, wird leider aus der Gruppe entfernt. Wir möchten die Treffen zuverlässig und angenehm für alle halten. Freue mich auf entspannte Gespräche und eine nette, motivierte Runde! 😊

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

If you would like to participate in a fun gift exchange please bring a wrapped $5 sweet treat 😋