Men's Support

💻 **Registration is required in advance** Please note: RSVP’ing on Meetup does not reserve your spot. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=y7mG4P8)** ☎️ Or call **416-924-6211 ext. 0** 🥊 **Boxing Fundamentals (16+) — Free Trial Class at the Miles Nadal JCC** Experience the excitement of boxing and learn the basics in a fun, high-energy session — no experience required! This beginner-friendly class introduces the essential fundamentals of boxing, including stance, footwork, basic punches, and bagwork. You’ll build strength and endurance through conditioning drills and partner work (no-contact), all in a supportive, inclusive environment. No sparring involved — just great movement, technique development, and sweat! 👊 **Led by Coach Nick Radionov** — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion. Whether you’re brand new to boxing or looking to get back into it, this class is the perfect way to try it out and see what our program is all about. 📅 **Event Details** 📍 **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **📅 Date & Time:** Monday, February 16, 2026 • 12:00 PM – 1:00 PM *(Free Trial Class — registration required)* 💥 **What to Expect** ✔️ Beginner-friendly boxing instruction ✔️ Footwork, form, and striking fundamentals ✔️ Bagwork and partner drills (no sparring) ✔️ Strength & conditioning exercises ✔️ A fun, motivating workout environment 🔥 Come ready to move, learn, and unleash your power. We can’t wait to see you in class!

**Event Title:** Warm Hearts, Fresh Starts - Family Day Recovery Drive **Date & Time:** Monday\, February 16\, 2026 \| 12:00 PM \- 4:00 PM EST **Location:** The Gatehouse, Toronto (3101 Lake Shore Blvd W, Etobicoke, ON M8V 3W8) **Event Type:** Charitable Community Event + Professional Workshops *** **What to Expect:** Join us for a transformational Family Day event bringing together recovery professionals, community advocates, corporate partners, and individuals in recovery for a day of connection, learning, and community support. **Event Includes:** ✓ **12 Professional Workshops** (rotating 1-hour sessions) Topics: Relapse prevention, trauma healing, family relationships, holistic wellness, employment readiness, and more ✓ **Charitable Distribution Event** Winter clothing, non-perishables, hygiene products, and grocery gift cards for 200+ individuals ✓ **Professional Networking** Connect with therapists, treatment providers, sober living coordinators, corporate leaders, and community advocates ✓ **Media Coverage** CP24, CTV, CBC coverage highlighting Toronto's recovery community leadership *** **Who Should Attend:** * Individuals in recovery or early recovery * Families supporting loved ones in recovery * Mental health and addiction professionals * Corporate partners and community organizations * Anyone passionate about recovery community support *** **What to Bring:** Nothing required—just bring yourself and an open mind. Light refreshments provided. *** **Agenda:** **12:00 PM** \- Doors open\, registration\, welcome **12:00 - 4:00 PM** \- Concurrent workshops \(rotating sessions\, choose what interests you\) **12:00 - 4:00 PM** \- Charitable distribution \(select items as needed\) **Throughout** \- Professional networking and community connection *** **Important Notes:** * Free admission (in-person and virtual options available for workshops) * Trauma-informed, judgment-free environment * All genders, identities, and backgrounds welcome * Accessibility accommodations available *** ## **GET INVOLVED - We Need Your Support** **Mental Health & Addiction Professionals:** Lead a 1-hour workshop and share your expertise with recovery community. Free event. Media coverage. Direct professional network access. **Corporate Partners:** Monetary donations, employee donation drives, in-kind sponsorships. Build your brand as a community leader with media visibility and professional network access. **Community Organizations:** Partner with us to amplify your mission. Co-promote the event. Expand your reach and impact. **Individual Contributors:** Donate winter clothing, non-perishable food items, hygiene kits, or grocery gift cards. *** **How to Contribute:** **Workshops:** Lead a professional session (therapists, counselors, wellness practitioners, life coaches) **Corporate Sponsorship:** $250 - $2,500+ (monetary, in-kind, or employee engagement) **Clothing Donations:** Winter coats, boots, warm accessories, thermal wear **Non-Perishable Donations:** Canned goods, protein, pantry staples **Hygiene Kits:** Soaps, shampoo, toothpaste, deodorant, feminine products, lotion **Gift Cards:** Grocery stores (Loblaws, No Frills, Costco) or restaurants *** **Ready to Contribute?** Contact: Carby Sum \| [carby@addictionrehabtoronto.ca](mailto:carby@addictionrehabtoronto.ca) \| 647\-821\-3988 Website: addictionrehabtoronto.ca *** **Questions?** Contact: Carby Sum \| [carby@addictionrehabtoronto.ca](mailto:carby@addictionrehabtoronto.ca) \| 647\-821\-3988 *** **RSVP Below** Space is limited. Please RSVP to secure your spot. #AddictionRecovery #MentalHealth #CommunityEvent #TorontoCommunity #FamilyDay #RecoveryCommunity #VolunteerOpportunity

# 🎾 Pickleball + Contrast Therapy Afternoon (Markham) **📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM** **📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)** **💲 Cost:** $25 per player (save $5 with promo code below) *** ### 👋 About the Event Join us for a unique **3-hour sports & recovery experience** at our Markham gym. * **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players) * **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery) * **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks * Don’t want to get paired randomly? No problem — bring a friend and you can play together! This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community. *** ### 🏓 Format * 16 players max → 8 per court * Rotating doubles every \~15 minutes * Everyone gets 6–8 matches across 2 hours * While off court → access recovery stations (compression boots, red light, massage gun) * 1-hour contrast therapy block: * Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min) * Wave 2 (8 players) → Same cycle (\~25 min) * Social hangout in lounge to finish *** ### ✅ What’s Included * Guaranteed pickleball play (2 hours, rotating format) * Pro-style contrast therapy session (cold + heat cycle) * On-court recovery tools during breaks (compression boots, red light, massage guns) * **Towels provided** * Light refreshments *** ### 📌 What to Bring * Paddle (if you have one — extras available) * Court shoes + comfortable clothes * **Bathing suit + toiletries** (for contrast therapy) * Water bottle * **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations. *** ### 💲 How to Register This event is limited to **16 players only**. To confirm your spot: 1. RSVP here on Meetup 2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)** 3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time. ⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.

**❄️ Winter Ravines Walk: Finch West to Downsview Park ❄️** If winter has been making you want to hibernate, this is your sign to bundle up, step outside, and do something that feels genuinely good for the soul. This winter walk is all about fresh air, movement, conversation, and discovering just how much green space is quietly tucked into the city — even in the colder months. We’ll start at **Finch West Subway Station** and head out together along the **Finch Corridor Trail**, an unexpectedly peaceful stretch that eases you into the walk. From there, we’ll move through **Derrydowns Park** and **Downsview Dells Park**, where winter turns the ravines into a calm, almost meditative landscape — snow-dusted paths, bare trees, and that crisp, quiet feeling you only get this time of year. This isn’t a power walk and it’s not a hike that leaves you gasping for air. It’s an **easy-to-moderate winter stroll**, paced so people can chat, get to know one another, and actually enjoy where they are. These walks have a way of breaking down walls — conversations flow more easily when you’re walking side by side, and by the time we reach the end, strangers often feel like familiar faces. We’ll finish our journey at **Downsview Park**, wrapping up at **Downsview Park Subway Station**, feeling refreshed, accomplished, and very glad we didn’t stay inside. 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* \#\#\# ❄️ Meetup Details ❄️ ⚠️ **Please Note:** This is a true winter walk. Don’t sign up if you’re not comfortable walking in cold or snowy conditions. ✔️ The walk happens in *almost* all weather ❌ The event will be cancelled only if it’s **-20°C or colder** 📍 **Meetup Location:** Outside **Finich West Subway Station** — look for Mathew in his iconic **Moose Hat** 🫎 ⏰ **Meetup Time:** **11:00 AM** — I will only wait **5 minutes** (this is a firm 5 minutes because… winter ❄️😉) 💲 **Meetup Fee:** $5 cash in person **or** e-transfer to \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) 🏁 **End Spot:** Yorkdale Mall \*\*\* \#\#\# 🧣 What to Bring 🧣 • Water • Good winter boots • Gloves & hat • Something warm to drink ☕ • A small snack • A friend, family member or guest \*\*\* 🚶‍♂️ **Can I Leave Early?** Absolutely — leave anytime you like. This walk may take up two hours. \*\*\* 💛 **REMEMBER:** You can just show up — or decide on the day if you’re not 100% sure. ⚠️ **NOTE:** Sometimes things happen and plans may change — please keep an eye out for updates. \*\*\* 👤 **Organizer:** Mathew Questions? Post on the event wall or email \*\*[torontomoviesandoutings@hotmail.com**](http://torontomoviesandoutings@hotmail.com%2A%2A/)

***TRIVIA NIGHT AT AXIS CAFE*** ***$5 event fee + $5 minimum purchase (hopefully more) from the Axis Cafe.*** ***$3 from everyone's $5 event fee will go to the 1st place team.*** ***For instance, if 25 play, the 1st place team gets to split $75 between them.*** 3 ***other food voucher prizes from the Axis Cafe will be in play as well.*** ***TRIVIA QUESTIONS BEGIN AT APPROX 7:15 PM.*** ***The Axis Cafe, located minutes N of High Park, on Dundas St. West. There's lots of room and we will have most of the restaurant to ourselves.*** ***As always, we'll be able to set up multiple teams of 4-5 max per table. If possible, try to sit with other group members you've never met before. This way you'll be able to "meetup" with some possible new friends!! That's what it's all about!!*** ***Look for us near the front stage. This is where our emcee, Tony Krolo will be doing his thing.*** ***Please bring exactly $5 . Thanks.*** ***After our own grand prize The Axis Cafe's normal prize structure is $20 $15 and $10.*** ***Just see me (Alex) when you arrive and I'll get you set up!!*** ***IMPORTANT NOTE*** ***Outside food or drink is an absolute NO-NO!!*** ***The (no pressure) Trivia consists of 3 parts, music, visual and general knowledge. Playing on a team is a great way to break the ice with other members of our group. It's all for fun and we always have a lot of laughs at our Trivia events.*** ***IMPORTANT NOTE*** ***The Axis Cafe is mainly made up of low tables, unlike what we had at Kramer's.*** ***The Axis Cafe is accessible. Use the side entrance ramp.*** ***There is one washroom located at the back and 2 more downstairs.*** ***Our Quiz Master Host, Tony Krolo is also a stand-up comic with Yuk Yuk's, so this makes it even more fun!!*** ***TRIVIA START TIME is approx 7:15pm, so do your best to get there early!!*** ***Trivia ends at around 9:15PM and after that we'll all have a chance to hang out together and socialize a bit more if you wish.*** ***TRANSIT*** ***From Line 2 take the #40A or 40B Dundas W bus to Pacific Ave. The Axis Cafe is located about 2 minutes west of there.*** ***PARKING*** ***There is street parking on McMurray Ave. right by Axis. There is a Green P Lot on Pacific Ave. S of Dundas St. W., a short walk east of Axis.*** ***As always, let's come with a positive attitude and a great big smile. I'm sure that we'll have a lot of laughs!! We always do!!*** ***WE WILL HAVE SEPARATE CHEQUES*** ***LET'S ALL HAVE A BLAST TOGETHER!!*** ***WE LOOK FORWARD TO SEEING YOU @ THE AXIS CAFE!!***

This is a practical, supportive **burnout recovery conversation** — not therapy, not a sales pitch, and no fixing required. I mean… c’mon now. Seriously. When is “enough is enough,” if not now? Running in circles. Avoiding thinking because thinking hurts. Not changing daily routines because *what if?* Hi, I’m **Siniša**, a Toronto-based, Rhodes Wellness College-certified life coach. I help everyday people move from exhaustion and autopilot toward feeling more aligned and energized again. This is a **free, in-person, 45-minute small-group session** focused on clarity and practical shifts — not emotional dumping and not motivational hype. **You’ll learn to:** * Reduce the burnout spiral and protect your energy (without overhauling your life); * Learn how to hear and trust your inner guidance — yes, regular humans have this too; * Create better alignment between your daily life and what actually matters (because not everything does); * Leave with personal, actionable steps you can use immediately. This is a **guided conversation**, with space to listen, reflect, and share briefly if you choose. You’re welcome to step in or out as needed. Perfect for busy professionals, tradespeople, stay-at-home parents, creatives, overthinkers, procrastinators, and anyone stuck on autopilot — flying straight toward the mountain. Expect a grounded, respectful, lighthearted space with real takeaways you can use right away. *This is a calm, respectful discussion intended for adults who are able to self-regulate and participate considerately in a shared public space.*

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending. Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom. To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX Regular attendees do not always RSVP, expect 6-8 men to be present.

We are a men's group where you can expect a frank and confidential space to speak personally, engage in interesting conversations or get support for your personal goals. This new team meets weekly on the East side of Toronto. Our group is part of Mentor Discover Inspire (MDI). This group prefers to meet outdoors but occasionally on Zoom. Guests are welcome but it's pretty casual so make sure you are expected in case we move locations. You can rsvp via meetup or call Tim @ 416-278-3058 to confirm this week’s location. The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX

We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals. **We start our meeting at 7:15 sharp. You can rsvp via meetup or email Saul (sauljoy@gmail.com) for this week’s address.** Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park. Our group is part of Mentor Discover Inspire (MDI) The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website: https://goo.gl/3DQ6aY From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)

PLEASE CONTACT Jason at 905-308-4100 FOR DETAILS.

**A private event for successful men who want to connect & date quality women.** This evening brings together accomplished men in our luxuries and discreet venue. Our speakers open the door to how connection works at the highest level. **Get your tickets here: [https://modern-gentleman.eventbrite.com](https://modern-gentleman.eventbrite.com)** Lineup: Over 25 year of experience and working with over 1000 men around the world, Dan Nesek will share the secrets of modern dating for successful men. Guests: Our female healer and mentor sharing wisdom from the female mind **Who It’s For:** Men who: ✅ Have everything but is missing the last part: quality woman ✅ Want to expand their circle with successful, like-minded individuals ✅ Want to learn from the best, be the best

Let's meetup for some casual food and drink. Talk some Tech and Business and meet new contacts. Feel free to share the latest projects you are working on. Or just make some new friends to kick back within this great city.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA