Men's Health

Hallo zusammen! Unser nächstes Treffen findet am 22. April, Mittwoch, statt. Wir treffen uns in einem selben Restaurant - Schnapshaus! Alle sind herzlich willkommen. Die einzige Regel lautet: man darf nur Deutsch sprechen 😁 Also: Mittwoch 22\. April 19:00 Adresse: Schnapshaus -R. Diogo Moreira, 119 - Pinheiros, São Paulo - SP, 05423-010 Die Reservierung ist unter meinem Namen: Renato Bis dann! Schreib mir per Instagram falls du Fragen hast: regeraldes / stammtischsp Bis dann!

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$52** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**

Bogotá Latino Hits \| Reggaeton\, Dembow\, Salsa\, Bachata e Merenge no Bar Alto \| 25 de Abril Conheça o Bar Alto 1º Andar – Bar de Coquetelaria + DJ SETS - Acesso livre ao público - Abre desde o início da noite - Happy Hour Dj Set das 18h às 20h (Sextas) e 17h às 20h (Sábados) - Festas neste andar começam a partir das 20h e podem encerrar até 00h para continuar na pista de dança(2º andar). 2º Andar – Shows, Festas e DJ SETS - Acesso modular (pode ser restrito conforme o evento) - Entrada exclusiva e ingresso separado em dias de show. Verifique a programação da casa. - Após o show, o espaço é liberado para o público geral - Quinta a Sábado: Pista liberada para a inicio da festa a partir das 23h 3º Andar – Bar do Deck - Funcionamento conforme a demanda do evento. - Abertura variável, com base na expectativa de público. **Ingressos:** https://meaple.com.br/baralto/bogota-latino-hits-25-de-abril **Preços** Sunset (Sem cobrança de entrada para os 100 primeiros): até 20h Depois das 20h, Festa: 1º Lote: R$ 20 (Ingresso Antecipado Promocional) 2º Lote: R$ 30 (Ingresso Antecipado Promocional) 3º Lote: R$ 40 (Ingresso Antecipado Promocional) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Queridos friends, Venha curtir conosco um encontro no Restaurante Motique, em Pinheiros, ambiente acolhedor, comidinhas gostosas e o venha interagir com artistas visuais conceituados em São Paulo. Nessa edição, teremos os artistas Clau Paranhos, Cláudia Madella, Pablo Lozano, Marcia Carmona e Sara Bittante. Será uma oportunidade única para ouvir, trocar ideias com artistas visuais de diferentes seguimentos, fazer conexões e mergulhar no futuro do Fun Friends. Para participação do evento, será cobrado o valor de R$ 25,00 (que não será devolvido ou abatido na conta de vocês). O Motique tem um cardápio bem selecionado e vocês podem conferir no Instagram @motiquesp. EVENTO COM VAGAS LIMITADAS. Interessados entrar em contato pelo Whatsapp (11) 97519-4584 para que eu possa inseri-los na lista. Com carinho 🫶🏻, Taty

**🌇** Vamos visitar o **Nucle1**? Ele foi inaugurado no último dia 28 e é um **edifício de 8 andares dedicado ao grafite e à arte urbana** (lá tem elevador). À frente da iniciativa está o artista Enivo, um dos nomes importantes do grafite nacional. A mostra coletiva de abertura **A Nova Órbita**, conta com **mais de 70 artistas**, incluindo Paulo Ito, Fefe Talavera, Priscila Barbosa, Kátia Suzue, Celopax, Ciro Schu, Celso Gitahy, Veracidade, André Filur, Luiz 83 e Flávio Samelo. **ENTRADA GRATUITA!** **ℹ️ Mais info:** *[https://www.instagram.com/nucle.1/?hl=pt](https://www.instagram.com/nucle.1/?hl=pt)* ☕ Dentro do Nucle1 há um café. 🍺 Após a visita, podemos cruzar o Parque da Aclimação, caminhando, e ir a um barzinho lá perto! *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

A Seven Run 2026 chega às ruas de São Paulo com percursos planos e rápidos pela Marginal Pinheiros, largada sob a Ponte Estaiada e distâncias de 7k, 14k, 21k e 28k - ideais para quem busca se testar e encarar um desafio de verdade. **Link de inscrição:** [https://iguanasports.com.br/blogs/calendario-corridas-de-rua/seven-run-2026](https://iguanasports.com.br/blogs/calendario-corridas-de-rua/seven-run-2026) **Me inscrevi para 7k, pelotão D.** **Para esse percurso, a largada é às 6h30.** Criarei um grupo temporário no WhatsApp com quem tiver a inscrição confirmada, para compartilhar dicas de treino, alimentação e alongamento. No dia da prova, podemos nos encontrar para o aquecimento. Host: Mônica Cabrera Peixe *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!*:[ WHATSAPP SOCIALIZAND](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv)O *o*u[ INSTAGRAM SOCIALIZAND](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

A BOND está de volta. Dia 23 de abril, um Happy Hour com clima descontraído e pessoas novas para conhecer! Pra relaxar depois do trabalho, todo mundo aqui veio com a mesma intenção: relaxar e conhecer gente interessante. 19h, Banqueta Bar, Vila Madalena. Ingresso: https://bondbr.short.gy/Abril Vagas limitadas.

**Tipo de evento:** Rock, hard rock, bandas cover **Mulheres não pagam entrada até as 22h.** **Apresentações da noite:** * **Still of the Night** \- Whitesnake * **Fever -** Aerosmith * **Cover Brasil** \- Kiss **Horário previsto do primeiro show:** 23h * Valor de entrada R$40, sem consumação. Pagamento na saída; * Bebidas alcoólicas e não alcoólicas, lanches e petiscos; * Comanda individual; * Serviço de chapelaria; * Reserva de mesa confirmada; * Classificação: 18 anos. Ponto de encontro no local. Informarei o número da mesa quando chegar. Qualquer dúvida antes ou após horário de início do evento, pode mandar mensagem em (11) 97616-7039. **Cartaz do evento:** https://www.instagram.com/p/DXYheY1je4e **Instagram das bandas:** https://www.instagram.com/feveraerosmithcover https://www.instagram.com/kisscoverbrazil https://www.instagram.com/whitesnaketributebrazil **Instagram do Morrison:** https://www.instagram.com/morrisonrockbar_oficial **Serão todas e todos muito bem vindos! Vamos nos divertir!** **HOST:** Flávio *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.