Men's Health

This time we are going to experience the world-famous spa town of Karlovy Vary, a spa town situated in western Bohemia. We will admire the grand 19th-century spa architecture, stroll along the impressive colonnades, and sip the presumably health-restoring sulphurous waters from 12 different springs in spouted ceramic drinking cups. One of the most famous attractions is the hot spring that spews out hot thermal waters to a height of 12 meters. Distance : 10 km (about 5 hours) Difficulty Rating : Easy Tour Highlights: • Professional and friendly guide • Transportation by air-conditioned bus • Visit the Mill & Market Colonnade • Entrance to the Church of St. Mary Magdalene • Visit and tour the Vrídelní Kolonáda underground spa’s inner workings) • Entrance to the Diana tower lookout • Entrance to St. Peter and Paul Cathedral • Visit the Japanese Garden • Moser glassworks tour OPTIONAL • Entrance to Jan Becher Museum (includes tasting of 4 different types of Becherovka) • Thun Porcelain Shop More information at : https://www.facebook.com/events/1425899982330883/

**5-a-side Football** practice at Rajská Zahrada artificial grass pitch. No cleats shoes. Maximum of 15 participants for a 3 teams of 5 rotating. **Kick off at 18h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/G8NWGjM In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

We are a group of runners who meet most weeks for a run around the beautiful Vltava River's edge. You can bring your running shoes straight from the office/home office if you don't have time to stop at home. There will be a place to put your bags in the Cafe. We will run about 9 km along the river and have a drink afterwards. Paces vary! We will meet in the square near Kavarna Liberal (Hermanova 6), near the Vltavska metro/tram stop at 6:30 on Wednesday. See you there!

**Naked Minds: Life Audit** **See where you truly stand & decide what’s next** Launch price: 399 CZK (regular price: 1,499 CZK) You need to register and buy [Tickets here](https://www.tixtree.com/e/life-audit-see-where-you-stand-dab2b4801eb5) Most people don’t feel stuck because they lack motivation. They feel stuck because they never clearly see where they actually are. Life Audit is a structured evening designed to help you pause and take an honest look at your current reality. Where do you truly stand right now? In your work. Your relationships. Your energy. Your direction. You won’t be pushed to “reinvent your life.” You will **see clearly. Choose consciously.** No hype. No gurus. No forced positivity. **Just clarity, ownership, and a next step that makes sense.** **WHAT THIS EVENT IS ABOUT** Your life moves in the direction of what you repeatedly choose — consciously or not. At Life Audit, you will: * Evaluate where you currently stand across the key areas of your life * Identify what feels aligned — and what doesn’t * Gain clarity on what is working and what is draining you * Define what you actually want next * Create a simple, realistic path forward This is not about pressure. It’s about awareness that leads to better decisions. **WHAT YOU’LL WALK AWAY WITH** * A clear snapshot of your current life * Honest insight into your reality * A defined next direction * Concrete action steps tailored to you * Shared momentum from people who take growth seriously You won’t leave “inspired.” You’ll leave clear. This is about implementation, not information. **HOW IT FEELS** Grounded. Honest. Clear. Like stepping back and seeing your life from above — without judgment, without drama. **See clearly. Choose consciously.** No pressure. No shame. Just clarity and forward motion. **WHO THIS EVENT IS FOR** This is for you if you: * Want clarity about where you stand * Feel slightly off-track or drifting * Are ready to stop postponing decisions * Want growth that fits real life * Prefer grounded structure over motivation hype If you’re ready to stop drifting and start choosing your path … this is for you. **WHAT THIS IS … AND ISN’T** This is not a motivational talk. No yelling. No toxic positivity. No “just try harder.” Life Audit is a structured Naked Minds experience designed to help you see your life clearly — and move forward intentionally.

Calling all board game enthusiasts in Prague! Join us for an exciting evening of fun and games at Sophie's Hostel! Whether you're a seasoned strategist or just looking for a casual night of entertainment, this event is perfect for everyone. Bring along your favourite board games or discover new ones from our collection. From classic favorites like Settlers of Catan, Carcassone or Ticket to Ride to modern gems like Codenames, Wyrmspan or Azul; from the simple UNO, Jenga or Pachisi to heavyweights like Brass: Birmingham, Root or Inis - there's something for every taste! Connect with fellow expats, make new friends, and challenge your skills in a welcoming and laid-back atmosphere. Don't worry if you're new to the city or don't know anyone — this is the perfect opportunity to mingle and bond over a shared love of tabletop gaming. Every Wednesday from 19 to... whenever they start preparing breakfast at the hostel. Mark your calendars, gather your game crew, and get ready for an unforgettable night of board game bliss! Let's roll!

🎤 A cozy Wednesday-night open mic for testing new jokes — from first-timers to seasoned comedians. 🍺 FREE entry, good drinks and cool underground venue near Anděl. 🎭 Want a spot? [Sign up with the MC](https://comedyprague.cz/tykavo/) for 5 minutes on stage.

Join **RSP Adventures** for an unforgettable day trip to the Šumava Forest, part of the largest continuous forest landscape in Central Europe. Together with the neighboring Bavarian Forest, Šumava forms what’s known as the "Green Roof of Europe" — a land of deep forests, glacial lakes, medieval castles, and untouched wilderness. Our hike will take us to two of Šumava’s most iconic and mystical sites — the glacial Černé (Black) and Čertovo (Devil’s) Lakes. Nestled among steep forested slopes, these ancient lakes are silent witnesses to the last Ice Age, and their dark waters have long been surrounded by legends and natural beauty. And if you're a history lover, you're in the right place — not far from our trail lies the famous Šumava Castle Trio (Šumavské trojhradí): Velhartice, Kašperk, and Rabí castles, perched like stone sentinels above the forest. Distance : about 10 Km (about 6 hours) Difficulty Rating : Easy to moderate **Tour Highlights:** • Professional and friendly guide • Hassle-free day trip to Šumava National Park • Transportation by air-conditioned bus • Tour of the castle Rabi (the largest castle ruin in Bohemia) • Visit the lookout Špičak and enjoy magnificent views of the surrounding landscape - includes chairlift up • Stroll around Černé jezero (the largest natural lake in the Czech Republic) • Stroll around Čertovo jezero (the only lake in the Bohemian Forest belonging to the Danube basin) • Visit the castle Kašperk, the highest situated royal castle in Bohemia **Optional** • Tour of the castle Kašperk More information at : https://www.facebook.com/events/756952397036368/

Join **RSP Adventures** for a day where castles meet cliffs and river trails lead you through one of the Czech Republic’s most captivating landscapes, and discover the dramatic beauty of the Ohře River valley on an unforgettable hiking day into Loket. This enchanting stretch of landscape, shaped over millions of years, lies between Karlovy Vary and Loket, within the protected wilderness of the Slavkov Forest Protected Landscape Area. Our hiking route follows scenic river paths, forested ridgelines, and panoramic viewpoints, offering breathtaking vistas of cliffs, woodland, and the iconic medieval silhouette of Loket Castle. Every step combines raw nature with centuries of history, making this adventure a perfect blend of exploration, geology, and fairytale scenery. Distance : 13km (about 7 hours) Difficulty Rating : Easy to Moderate **Tour Highlights:** • Professional and friendly guide • Hassle-free day trip along the romantic valley of the Ohře River • Short tour of Karlovy Vary. • Visit Diana´s tower. • Walk around the Spa forest "lázeňskými lesy" • Visit the remains of an early medieval Slavic settlement Starý Loket • Visit the Tašovice fortified settlement (evidences the oldest Slavic settlement in the area) • Discover the Svatoš Rocks (Svatošské skály) • Tour of the castle Loket • Walk across the Swing bridge • Visit to the family brewery Saint Florian. • Visit the natural outdoor amphitheatre. More information at : [https://www.facebook.com/events/1172484078106985](https://www.facebook.com/events/1172484078106985)

Step into a real-life fairytale! Join us for a magical day trip to Český Krumlov — a UNESCO World Heritage town and one of the most picturesque places in Europe. With its cobbled streets, colourful houses, riverside views, and a castle perched above it all, this destination feels like stepping back in time. Český Krumlov dates back to the 13th century and grew around its stunning castle, which is one of the largest in Central Europe. The town is wrapped by the Vltava River, creating amazing viewpoints, hidden corners, and perfect photo spots. From medieval streets to lively cafés, it’s the kind of place where you just wander and discover something new at every turn. Expect history, great views, chill exploration, and lots of good memories — all in one day. Whether you’re into sightseeing, photography, or just soaking up the atmosphere, this trip has something for everyone. Distance : 10 km (aprox. 6 hours) Difficulty Rating : Easy to Moderate Tour Highlights: • Hassle-free day trip to Český Krumlov from Prague • Professional and friendly guide • Transportation by air-conditioned bus • Český Krumlov Castle & Castle Complex • Castle Tower (tour) • Old Town (Historic Center) • Latrán Street (One of the oldest streets in the city) • Cloak Bridge (Plášťový most) More information at : https://www.facebook.com/events/2035605153885492/

Come and join us for a fun, friendly, but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. The game starts at 19:30, please be ready to play by then. This football training event is organized by **Taverners FC z.s.** (IČO 23530791). By taking part in this event, each participant confirms that they are responsible for their own health and physical condition. Participation is voluntary and at the participant’s own risk. Taverners FC is not responsible for any injuries, health problems, loss, or damage that may occur during or as a result of participation in the event. Each participant confirms that they are fit to participate. IMPORTANT! A place is ONLY guaranteed for those who are on the list for the event. If you are on the waiting list, please wait patiently until you are on the actual list. Even if you see free spots on the list, but you are still on the waiting list, a place is NOT guaranteed. Also, we do last-minute subs in the Facebook group every Thursday afternoon: https://www.facebook.com/groups/tavernersprague The game costs 60 crowns. Ways to pay: 1\. With cash\. Ideally\, with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- @simonalperovich / QR code at the game\. Late cancellation after 14:00 on the day of the event costs 60 crowns.

Step into a real-life fairytale! Join us for a magical day trip to Český Krumlov — a UNESCO World Heritage town and one of the most picturesque places in Europe. With its cobbled streets, colourful houses, riverside views, and a castle perched above it all, this destination feels like stepping back in time. Český Krumlov dates back to the 13th century and grew around its stunning castle, which is one of the largest in Central Europe. The town is wrapped by the Vltava River, creating amazing viewpoints, hidden corners, and perfect photo spots. From medieval streets to lively cafés, it’s the kind of place where you just wander and discover something new at every turn. Expect history, great views, chill exploration, and lots of good memories — all in one day. Whether you’re into sightseeing, photography, or just soaking up the atmosphere, this trip has something for everyone. Distance : 10 km (aprox. 6 hours) Difficulty Rating : Easy to Moderate Tour Highlights: • Hassle-free day trip to Český Krumlov from Prague • Professional and friendly guide • Transportation by air-conditioned bus • Český Krumlov Castle & Castle Complex • Castle Tower (tour) • Old Town (Historic Center) • Latrán Street (One of the oldest streets in the city) • Cloak Bridge (Plášťový most) More information at : https://www.facebook.com/events/2035605153885492/

Come and join us for a fun, friendly but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. Please be ready to play on the hour. We will play on the pitch nearest to the changing room / bar building, and you have access to the changing room before the game. The game costs 80 crowns. Ways to pay: 1\. With cash\. Ideally with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- \+44 7717 452 156 / @thomas3dgu / QR code at the game\. 3\. On Wise \- I will send you a payment link\. \~\~\~ Please note that during this current busy period, 3 spaces are reserved until Monday evening for new players (fewer than 3 Saturday events).

Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me. There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.

https://www.celebrateherevent.com/ Gather your girlfriends, invite your colleagues, and come ready to connect, grow, and celebrate in a powerful way. Feel free to share with special women in your circles, we would be so gracious. We can’t wait to see you there! Workshops, freebies, music, art, massage, hair tinsel, comp. headshot photo, vendors of all modalities. This Sunday, 12-5pm Edison Venues, Gahanna, Ohio You’re officially invited to join us for Celebrate Her — an empowering afternoon designed to uplift, connect, and celebrate women in business, wellness, and community. March 8, 2026 12:00 PM – 5:00 PM Third Floor (Menlo) at Edison Venues 781 Science Blvd., Gahanna, Ohio Enjoy 50+ vendors, inspiring speakers, interactive workshops, shopping, networking, wellness experiences, and so much more. This is more than an event — it’s an experience created to celebrate HER… and that includes YOU. View event details: [https://www.celebrateherevent.co](https://www.celebrateherevent.com/)m

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.